Advertisement -- Learn more about ads on this site.
Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

New Blog Posts From Members

Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

  • Day 25 - Smaller Amounts, less Often

    8/25/2015 8:49:48 AM, by TEXASTITCHER

    Today we are to think of foods that we like and find alternatives for them, so we do not have them as often or in such large quantities. 1. ... Read more

  • Still trying

    8/25/2015 8:49:45 AM, by DAN1964

    It's like my body is conspiring to prevent me from breaking the 330 mark without going to extreme measures. I don't want to do that, but if I do... Read more

  • Day 2, no smoking

    8/25/2015 8:48:56 AM, by KIMMIEBEANZ

    Yesterday was pretty hard. Day 1 had me on a rampage, and I warned someone not to poke the bear. I mean, addiction sucks... Period. I know how I ... Read more

  • Another day another lie...almost

    8/25/2015 8:48:50 AM, by LOVECORGIS

    During my morning dog potty walk I passed by some of the neighborhoods nicer houses. They are the big houses with fescue lawns properly trimmed, ... Read more

  • Uh-0h! I've tripped up! (Beck Ch. 3 No. 6)

    8/25/2015 8:44:45 AM, by DESIREE671

    Summer vacations when I do a lot of computer work are always danger spots for me. That was when I took my stepups in weight. This is the first va... Read more

  • Day 237

    8/25/2015 8:40:16 AM, by CROUCHINGFLEA

    Today I weighed in at: 250, that's pretty good, but I was at 248 a few days ago and want to get back to that. Only ... Read more

  • small success

    8/25/2015 8:38:51 AM, by IMREITE

    got to bed earlier then normal last night and also limited my pop to 1 can. small success but in a positive direction.... Read more

  • Life is Simple!

    8/25/2015 8:38:35 AM, by KCSNOWBUNNNY

    ... Read more

  • Well THAT hurts.

    8/25/2015 8:36:12 AM, by MAIM138

    Well. Yesterday was the first day of week 3 of T25. Maybe you noticed that I stopped blogging the individual days (or you didn't). That's not bec... Read more

  • A great loss.

    8/25/2015 8:34:59 AM, by TERRY631

    My son was visiting with a friend Sunday night. Suddenly, I received a text from him telling me that a 21-year old friend of his from college di... Read more

  • Maca - Does anyone use it?

    8/25/2015 8:33:40 AM, by SLIMMERJESSE

    I read about this ancient Peruvian find yesterday and it was claimed that it gives you energy. Upon further research, the info mostly claimed it... Read more

  • Evening off

    8/25/2015 8:33:15 AM, by DSCROW

    I got my miles in, so am officially on Bonus miles, at noon yesterday. I took the evening off. My husband was home early so I fixed some stuffe... Read more

  • Day 4 of 21 day challenge!

    8/25/2015 8:32:40 AM, by SLUCAS83

    Well here we go the start of a new day and it's day number 4... I'm still feeling postive and confident about my choices. I can't wait til day 21... Read more


    8/25/2015 8:32:24 AM, by BABYBARNEY

    So by now, you know I celebrated my birthday last week. HENCE the birthday attitude & WI that followed...the perfect EXCUSE...because it was my b... Read more

  • Leap of Faith

    8/25/2015 8:25:46 AM, by AUTHENTICALLYME

    "Sometimes your only available means of transportation is to take a leap of faith." - Margaret Shepard Read more

  • Giving Credit!

    8/25/2015 8:24:30 AM, by JOHNMARTINMILES

    The more credit you give away, the more will come back to you. The more you help others, the more they will want to help you. Brian Tracy ... Read more

  • beautiful morning

    8/25/2015 8:23:00 AM, by MELINDAS50

    I'm really enjoying our morning walks It's peaceful I know Sabrina likes them Soon I will have to leave for work early and mornings will still b... Read more

  • Tuesday is here ... and so am I ..... :)

    8/25/2015 8:22:25 AM, by PRINCESSPP

    Good freezy morning to my friends that stop by .. ... Read more

  • Beck Chapter 2: New Triggers

    8/25/2015 8:22:13 AM, by KRISKECK

    In rereading Beck, I'm pickin gup on different pieces. For instance, on the last read, much of my focus in this chapter was on the Sabotaging tho... Read more

  • Tuesday

    8/25/2015 8:21:45 AM, by ROX525

    Feeling very blue today because of my youngest 29 year old son. Feeling scared. I give it to you Lord.... Read more


    8/25/2015 8:20:29 AM, by GENRE009

    Please leave your comments on the next blog page, thanks. eva UNEXPECTED HUMOROUS PHRASES / HUMOROUS STUPIDITY Read more

  • This will brighten your day 1174

    8/25/2015 8:20:02 AM, by LAC936

    ... Read more

  • Happy Tuesday!

    8/25/2015 8:18:29 AM, by VEGIBIKER

    Howdy all! Hope you all had a fantastic weekend! I ended up scooting out of town to visit a friend and her family who'd just moved out of the a... Read more

  • What did I do right?

    8/25/2015 8:17:41 AM, by BLONDEDOG

    Well I'm glad you asked. I would love to tell you what I finally managed to do right yesterday. 1. I brought an extra healthy snack to wor... Read more

  • The College Talk

    8/25/2015 8:17:22 AM, by SWEETNEEY

    The past 2 weeks have been very busy. Work responsibilities and preparing for DS to go to college my have contributed to some of my fatigue. Wo... Read more

  • Join me in the Fall 8 week 5% challenge!

    8/25/2015 8:10:32 AM, by BUGTRAIN

    Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the Fall 5% Challenge! Team members will work towards lo... Read more

  • We can all be Sparklicious Women.....

    8/25/2015 8:09:30 AM, by JJMPLSMN

    I LOVE this. I am STRONG I can do anything I ... Read more

  • Blessings, August 25, 2015

    8/25/2015 8:07:50 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. Parents who help me with last minute transportati... Read more

  • Need to focus...

    8/25/2015 8:02:57 AM, by GLMOM2

    I'm debating whether or not to stop weighing in until the official beginning weigh-in for BLC29? That will be some time in mid-September. My... Read more

  • Staying motivated

    8/25/2015 8:01:39 AM, by RW1647

    I'm trying to stay motivated today... I'm stupid tired thanks to hormones being hormones, plus an unnecessary degree of work stress this week. I ... Read more

  • Diet Check but EXERCISE......

    8/25/2015 7:58:01 AM, by WALTSGIRL74

    I have been doing well on my diet but exercise is not included because I can't get myself to exercise even though I have exercise equipment in fr... Read more

  • Thought for the day

    8/25/2015 7:56:36 AM, by DYANNE4293

    If you want to change who you are, change what you do. *** If you stay humble, you will not stumble. *** Our neighbor's window looks much cle... Read more

  • 8/25 good start to the week

    8/25/2015 7:55:37 AM, by DEA5011

    I did it! I made it through yesterday pretty much on plan. I got in my exercise and ate on plan for most of the day. I must have overestimated di... Read more

  • Exercise to start my day!

    8/25/2015 7:54:11 AM, by MILKYWAY515

    They say exercise in the morning is usually best. I am such a slow mover in the morning. But, if I get up, get going, albeit slowly, and get th... Read more

  • 8/25/15

    8/25/2015 7:53:03 AM, by AZMOMXTWO

    quotes from Walt Disney There's nothing funnier than the human animal. You reach a point where you don't work for money. Laughter ... Read more

  • My prayers may have been answered

    8/25/2015 7:52:38 AM, by MARCYLA

    I've been thinking about leaving my husband. He has has sleep issues. He's crabby all the time, can't get up on time, hardly sleeps, and keeps mo... Read more

  • Day 31

    8/25/2015 7:50:23 AM, by GODRICKIMMY

    Rainy again today, half my walk was fine, but then the other half was very wet. I walked for an hour and a half and covered 6 miles, which was go... Read more

  • Day 4

    8/25/2015 7:50:17 AM, by GIVEIT20WKS

    Days 1 and 2 were easy; I was motivated and did well. Yesterday, however, I felt my old habits tug at me. I indulged in a few but still stayed ... Read more

  • Beck Chapter 2

    8/25/2015 7:50:13 AM, by MAUITN

    Sabotaging thoughts. Especially the ones that allow you to disregard the advice in this book. This is ME! I have always thought that planning ... Read more

  • first week back day 2!

    8/25/2015 7:48:05 AM, by DONE_LISA

    Yesterday was good..did ok on food..really tried to track but its hard in my phone and if you read my last blog you can see I'm not a good texte... Read more

Page 43 of 45: