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3/14/2014 8:06:36 AM,
I drink a lot more water when the weather is hot. I am trying to drink my 8 glasses, but just have a hard time when it is cold....
Day 131 - Mommy/daughter time
3/14/2014 8:05:41 AM,
I fill a lot of roles in my everyday, but by far, one that I have had the longest is the mommy role! My mommy role has changed and evolved over the ye...
Need some help ASAP!!!
3/14/2014 8:03:29 AM,
Ok, so I have been doing so good and now the past week, I have been doing so terrible!!! I went to the gym on Monday and have been doing a downhill sl...
3/14/2014 8:00:47 AM,
I seem to always like when the weekend comes around again. It breaks up the routine of the work week and always seems to provide some extra activity a...
New Day feeling refreshed, Chart work, Guns, and God...
3/14/2014 7:57:18 AM,
I just love that everyday is a new day and that generally you begin it refreshed from a night of rest. I am looking forward to getting charts moved a...
3/14/2014 7:54:54 AM,
Patio Project day 3
Patio Project day 4
Did a butterball turkey breast in the slow cooker yesterday. When I got home it was ready but...
3/14/2014 7:52:06 AM,
i am going to have a great day,i am going to plan my meals that i eat at work. 244 223 252...
3/14/2014 7:50:21 AM,
The Buzzurds, Red-winged Blackbirds and Killdeer are all back now and letting us see and hear them. (love the call of the Killdeer! It is gett...
Stick To It
3/14/2014 7:49:23 AM,
Sounds like such a simple thing to do... "sticking" to it. Then why don't we do it?
How do I know what works for me? Because I made a plan...
3/14/2014 7:46:43 AM,
Remembering our troops overseas!!!...
Thought and Prayer for Friday, March 14, 2014
3/14/2014 7:45:41 AM,
Many of us have made wrong turns when we are driving. Usually we donít continue to take wrong turns or we will never get to where we...
3/14/2014 7:45:08 AM,
Just received the new Shaklee 180 kit
Planning to stick with it sor the next 60 days...
3/14/2014 7:42:58 AM,
So today I got asked by Sparkcoach to write about the most common excuses I use to skip exercise, so here goes my list:
- "I had a long day, I deser...
3/14/2014 7:42:02 AM,
Tess 's test is Negative----for BLASTO
3/14/2014 7:41:11 AM,
""Stay Strong""----this little fella really says it all!
Good news here!!!--Tess, the resident German (as in dog)-her urine test for Blastomycosi...
Just say NO!!
3/14/2014 7:38:28 AM,
For the most part, everyone loves to eat out. Right? I mean, you can have something you wouldn't normally have at home. Your out of the house, your...
On This Day In History...
3/14/2014 7:37:21 AM,
Mar 14, 1990:
Gorbachev Elected President of the Soviet Union
~~"The Congress of People's Deputies elects General Secretary Mikhail Gorbachev...
Ahhhh! The Joys of Budgeting ..... NOT!
3/14/2014 7:34:50 AM,
These past several months with the family issues, the holidays, my being sick, etc., I've decided to take time out this morning and review/revamp my b...
March 14, 2014 Lower Carb Diet
3/14/2014 7:33:20 AM,
WOW at the changes I've made over the past few months!
1) no more sweets snacks
2) Cut back severely on added sugar in coffee & tea, and no more...
Searching for "happily ever after"...
3/14/2014 7:31:37 AM,
Do you remember what your answer to the question "what do you want to be when you grow up?" was when people would ask when you were a child? Ho...
Being heAlthy means
3/14/2014 7:29:35 AM,
Being able to physically live life to the fullest with few limitations
Off to a fun day of hiking and adventures with son daughter in law and gra...
3/14/2014 7:28:22 AM,
....off of exercise, today, .....i think.......
My Fitness Goal
3/14/2014 7:23:44 AM,
Since mid- January, I've been working out at a gym with a personal trainer. This was my goal at the beginning of the year and so far- I've been commit...
New Goal - The Search For My Maintenance Level Continues
3/14/2014 7:22:30 AM,
My doctor was very happy with my new weight yesterday. Now she wants to see me again in 3 months to see if I can stay at this level. So, what I though...
Looking forward to the weekend
3/14/2014 7:17:28 AM,
No work for two days! Im going to shampoo the carpet in my bedroom and move some furniture around. Keep my mind off of payday on Monday and the fact t...
What is Apfel Kuchen?
3/14/2014 7:14:09 AM,
Thank you, SparkFriends, for reading my blog and sharing your own grandmother memories; truly heartwarming.
So what is apfel kuchen? My grandmot...
This Weeks Fitness Friday
3/14/2014 7:12:06 AM,
Ok, for this week I am hoping to just maintain. Going into birthday weekend and everyone is loading me up...lol. I am still trying to show some restra...
WOW hops round the room doing back flips
3/14/2014 7:11:04 AM,
Okay, maybe not for real, but I was going to wait until Monday to do the Tai Chi for Weight loss dvd but I had the doorway and took it. I did it.
Note To Self:
3/14/2014 6:58:23 AM,
Just because I had a week away doesn't mean that I can, realistically take several more days off as mental health days! If I don't get my act in gear...
sucked in again...
3/14/2014 6:53:13 AM,
yep so it lasted 2 days. I got all ambitious to rack up points on Sparkpeople and see how i can compare to the leaderboards but the truth of it is, I...
3/14/2014 6:52:19 AM,
I am struggling with exercising. I know its benefits, but I am finding that the longer I am into this new way of changing my life, the more I am drea...
3/14/2014 6:51:06 AM,
PUSH FOR THE WEEKEND~ EXERCISE IN AND READY TO START MY DAY....
3/14/2014 6:49:25 AM,
Good morning everyone,
Sorry I missed you guys and the opportunity to hear from you and also share what was on my heart yesterday. If you guys w...
Day 70. I like the sound of that.
3/14/2014 6:40:40 AM,
I don't think I've ever done anything with purpose for 70 days.
That in itself is cool.
I'm eating smarter, more thoughtfully.
It's what I hoped...
Blew it but not kicking myself
3/14/2014 6:24:37 AM,
Today is a new day to start over. I have been doing a Diabetic Self Management Program and have a screwy couple of days but it's a new week for me....
Friday, March 14
3/14/2014 6:21:52 AM,
Another slow day at work yesterday. I tried to fill my time doing meaning tasks.
I got home around 5:45 PM and watched one DVR show -- Law & Ord...
Quotes That Will Change The Way You ThinkÖ81
3/14/2014 6:20:07 AM,
81. We often talk to ourselves in ways that we would never let a stranger or even a friend talk to us.
This is SO true! Talk NICE to yourself...
bake sale for cancer
3/14/2014 6:11:27 AM,
Today we are having a bake sale at work. All the money we make selling goodies will go to help fight cancer. I brought a variety of muffins in this mo...
Irish Blessing #9
3/14/2014 6:05:51 AM,
May the roof above us never fall in, and may we friends gathered below never fall out....
3/14/2014 6:04:31 AM,
Well today was pretty nice out so I decided to clean the coop. I removed all the old shavings and swept everything down. Used water from the hose to s...
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