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I DID IT!
12/7/2013 1:04:10 PM,
Well, for the first time since I joined the 5% weight loss team challenge I made my goal and actually lost the 5%....and even beat it a bit. I needed...
Racing ahead of the storm – a 5K report
12/7/2013 1:03:09 PM,
We’re under a winter storm warning here in VA and the temperatures are dropping fast.
Our town’s annual “Christmas Classic” 5K was held this morn...
12/7/2013 1:02:59 PM,
off for a bit of me time
have a good day...
12/7/2013 1:01:43 PM,
We're not big Christmas shoppers. Our immediate family is not huge and we make lists for each other so shopping is pretty easy.
We always try to...
12/7/2013 1:01:04 PM,
I think, just think mind you it is not positive at the moment, I may have sussed out what is causing my thumb/hand problem. I bought a box of squash...
12/7/2013 12:59:03 PM,
November was a month in which I was diverted from my usual exercise routines. Normally I do 7-9 hours a week but this hasn,t always happened. Some da...
Sometimes I set myself up for failure by exaggerated goals
12/7/2013 12:58:42 PM,
All snowed in here in Oklahoma. Probably for a few days. Time to review what food is on hand and plan on not falling into over eating.
12/7/2013 12:52:52 PM,
yes we are snowed in.thursday my DH took our son to the dentist,he had 5 teeth pulled.I told ray (my son),"you better stay home friday,going to have v...
12/7/2013 12:52:41 PM,
Gym Day. 6 out of 6 exercises. Feeling good....
Give me a break.
12/7/2013 12:51:16 PM,
I ran into a bit of a snag yesterday. A well meaning co-worker brought a tray of Christmas baking. I managed to avoid having any during both coffee...
Being happy in a negative environment
12/7/2013 12:51:13 PM,
I try to stay positive and happy as much as possible. I believe in the power of positive thinking, really and truly. This is not an easy task when t...
The Right Decision
12/7/2013 12:49:19 PM,
Waking up this morning, I had a full realization that I made the absolutely right decision to go on my healthy eating before christmas program. I fee...
Personal Interim Challenge
12/7/2013 12:49:14 PM,
I'm going to follow NOLACHERIE's lead and continue to post my weight during this interim period between the Fall 5% and Winter 5% Challenges.
Saturday, December 7
12/7/2013 12:48:37 PM,
My husband is being so healthily minded today. Late morning, I told my husband I was hungry and going to have a snack. Next thing I knew, he brought...
30 Workout-Worthy Christmas Songs
12/7/2013 12:47:09 PM,
30 Workout-Worthy Christmas Songs
I would love to have a Christian... Read more
Fighting For Life
12/7/2013 12:46:38 PM,
Every fall I get severe bronchitis, and by the time full snow cover comes (that covers up all those fall allergens), well I am pretty well worn down a...
12/7/2013 12:46:18 PM,
My major fitness goal is just to get moving more than I normally do. I don't have any plans to jump into something like P90x. I am not trying to kill...
checking in: sledge hockey, running, hockey hockey
12/7/2013 12:44:52 PM,
so I promised self to check in here daily with a blog entry no matter how tiny but I forgot that life outside of cyberland does exist and does often t...
And that's pretty much what my day is looking like!
12/7/2013 12:44:17 PM,
What a morning!
Been trying to activate my windows or register it and it keeps telling me it not a genuine copy! I bought it from Staples!
There is Amazing Beauty All Around
12/7/2013 12:44:08 PM,
Pearl Harbor Day
12/7/2013 12:41:37 PM,
For many years, I have taken this day off from work as a personal day so I can mourn, pray and remember the events of 12/07/1941. I say "remember" in...
12/7/2013 12:40:24 PM,
Talked to my husband last night and it seemed obvious by my weight graph that i need the weekly meetings. My weight went way down when i went to the...
A PRAYER FOR OUR COUNTRY.
12/7/2013 12:40:05 PM,
This was sent to me from my brother. It's exactly what we need today.
If you take one minute to read this prayer, imagine how many prayers might...
Changes dont just happen overnight
12/7/2013 12:39:40 PM,
I know that losing weight is not easy and its not going to happen overnight. This week is a little trial and error . Just me experimenting and finding...
Fall Challenge -- Success or Failure?
12/7/2013 12:38:13 PM,
I weighed in this morning at 210 --exactly where I was 8 weeks ago.
I'm disappointed that I didn't lose any weight during the Fall 5% Challenge...
Day 6 (Dec 7)
12/7/2013 12:33:00 PM,
Past 4 days I was unable to update. Day 2 was Fine, Day 3 was OK. I missed one or two in my check list. Day 4 was bad and Day 5 was worse as I was t...
T25 Day 9
12/7/2013 12:31:46 PM,
Day 9 of T25, I *think* the second time around on all the workouts has been better so far, hoepfully because I'm getting in shape....
Personal Interm 3% Christmas Challenge
12/7/2013 12:30:51 PM,
I'm thinking that we have about 4-6 weeks until the Winter Challenge so I am challenging myself to continue during the interm. I will post here each...
Arthritis and Stretching
12/7/2013 12:27:40 PM,
The cold weather here has really played heck with my neck and back arthritis!
I awoke this morning all stiff as a board and in a lot of pain.
12/7/2013 12:24:29 PM,
Who isn't guilty of wasting time? It's always in hindsight that we can look back and see a better use of time. I know that I'm exercising in the mor...
Winter Ball~THIS is my outfit....
12/7/2013 12:20:40 PM,
After trying on all three dresses and listening to the opinions of my Ravenclaw sisters, I have chosen what I will wear to the Ball and all of my acce...
sharing borrowed sentences
12/7/2013 12:19:58 PM,
As with any habit, making the choice to change is the hardest step. The irony is that the more you take time to intentionally set your expectations...
Rumination: Pictures of myself, and what I think about them
12/7/2013 12:19:58 PM,
The lead article featured on today's Spark Blog ("So You're Feeling Too Fat to be Photographed") really gave me something to consider.
Car is back, it's snowing... wtf?
12/7/2013 12:19:39 PM,
It didn't snow last year. I was sad about that! I'm excited to see it snowing this year. I still have fond memories of living up in Des Moines as a...
25# - bam!
12/7/2013 12:18:12 PM,
Got a big "gift" at WW weigh in this morning --- hit my 25 pounds lost goal! The leader asked me to share my thoughts on what helped me to los...
I made the Front Page
12/7/2013 12:16:38 PM,
335 I sang with my Harmony Threshold Choir at a public event on Thursday night and made the front page.
We sang at a hospice fundraiser event....
12/7/2013 12:15:39 PM,
"7. What is your least favorite physical activity overall? at the gym? Explain. "
I am sitting here thinking and nothing in particular is coming...
Unemployed...but taking advantage of the time off
12/7/2013 12:15:36 PM,
Long story not worth going into but...I'm unemployed right now since Thanksgiving week. Since I'm a self employed systems consultants, and projects ra...
RANDOM thoughts RANDOM workouts
12/7/2013 12:15:32 PM,
I usually run into a day like this once a month. The wife has to work a Saturday, and I spend the morning goofing off on the computer, watching you t...
Boo for the Cold Weather!
12/7/2013 12:12:58 PM,
Cold weather = tight muscles = pain. The pain hit yesterday afternoon. I guess I should be happy that I had a vacation from the pain for one and a h...
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