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Eating Less - enjoying it!
4/20/2014 10:31:34 AM,
An aspect of gaining control over food addiction, is to enjoy the food you eat.
Today I enjoyed a lovely chocolate rice-crispy cake served in a...
Jesus Is For Real!
4/20/2014 10:26:42 AM,
The Resurrection of Jesus Christ is very real ........ In His resurrection, we as believers find redemption .......... His wonderful gift .........
I can help myself feel better today.
4/20/2014 10:20:44 AM,
I woke up feeling low...
1) Hug my daughter = check
2) Drink water = check
3) Eat breakfast = check
4) Get in a...
4/20/2014 10:20:42 AM,
I knew this would happen eventually. Over the past few weeks, I've lost my motivation. I just didn't expect it to happen now. Usually, the snow mel...
Party Pictures from Last Week on this Joy-filled Easter
4/20/2014 10:20:08 AM,
Pictures from last week's Galloway end of the running season party are now available. Although there are dozens, I'll share just a few.
I was SPA dayed!!
4/20/2014 10:19:10 AM,
My Son owns 2 Planet Beach day spa's
Yesterday every nerve ending I had hurt! I asked my Son if he had any openings for me to do message. He text...
Happy Easter!!! =)
4/20/2014 10:18:29 AM,
4/20/2014 10:17:25 AM,
Ephesians 6:9 (WEB)
You masters, do the same things to them, and give up threatening,
knowing that he who is both their Master and yours is in he...
4/20/2014 10:17:00 AM,
Happy Easter! What a special day!
I will give a better update tomorrow, but we made it through the 5K! It was tougher than I though, but a lot...
Fresh Start & Other Things
4/20/2014 10:09:49 AM,
Today is day one of my streak!
Actually, its day 41... but I'm going back to day one because I just felt like I needed a fresh start. I'v...
4/20/2014 10:09:06 AM,
The greatest day in the history of the world - what a wonderful day my Creator is risen...
I'm so Dizzy!
4/20/2014 10:07:55 AM,
As the song goes Yes I just dated my self!
Just as the song says, I am spinning out of control! It has been one heck...
4/20/2014 10:02:26 AM,
I didn't lose any weight last week, but a quick glance of the calendar explains that... the scale just isn't a good judge at some times during the mo...
4/20/2014 9:56:44 AM,
Easter is many things to many people. Unfortunately, to many it is no more tha n colored eggs and chocolate bunnies. We should all take a few minute...
4/20/2014 9:54:26 AM,
I was completely surprised to see a .4 weight loss this morning. My hormones are ruling the roost right now and I have no doubt I'm dragging around w...
Day 1: Setting today's intentions
4/20/2014 9:51:50 AM,
After a great food day yesterday, I want to begin today by setting intentions for staying in control of my diet. It is Easter. My SIL is having a larg...
I Wish This For You.........
4/20/2014 9:51:17 AM,
No matter where you are or who you are with or what you are doing today, I wish you the Peace and Hope and Beauty of Easter.
I am going to be with m...
Wishing everyone a happy Easter!
4/20/2014 9:48:52 AM,
I have a busy day today so I am getting an early start on doing as much of my SP items done so I won't have as much to do tonight when I may fe...
4/20/2014 9:48:50 AM,
Wishing all SparkPeople a Blessed Easter and gratitude for the love of your Savior.
Happy Sunday/Happy Easter
4/20/2014 9:47:14 AM,
May you all have a blessed day!!...
4/20/2014 9:46:11 AM,
Easter is always bittersweet for me. I revel in the coming of Spring and God's promise of eternal life, but it still miss those who are already gone f...
Sunny Day Sweeping the Clouds Away
4/20/2014 9:45:17 AM,
It is day 39 in the BLC 77 day countdown! Happy Easter
I really enjoyed my rest day yesterday. I got in all my steps, had a stroll at the Arbor...
4/20/2014 9:41:24 AM,
The past 30 days have been so busy. Sometimes when so much is wrong it is hard to count blessings. On March 20th my husband had what is called A-V fis...
4/20/2014 9:40:51 AM,
4/20/2014 9:37:16 AM,
I am finally getting over my plateau and hope that this puts me on the road to get to my next 10 lb goal on time!
As of April 20, 2014:
Home Is Where The Heart Is
4/20/2014 9:36:04 AM,
" You can never go home again, but the truth is you can never leave home ,so it's all right. " Maya Angelou
Today is Easter . A day for celeb...
A Beautiful Sunday
4/20/2014 9:33:30 AM,
Bright Sunny and going up to 17C. A day truly sent from Heaven. Out come our walking boots, and sticks, taking the dogs, and heading for the Bruce Tra...
Happy Easter My Sparking Friends....Apr. 20th
4/20/2014 9:31:36 AM,
Health Means Energy
4/20/2014 9:28:42 AM,
When what I call feels healthy, I feel like I can do anything. This extra weight is work to carry around and I need to put that work and energy into a...
4/20/2014 9:28:14 AM,
The owner of a small deli was being questioned by an IRS agent about his tax return. He had reported a net profit of $80,000 for the year.
turn the page.report.4.20.14
4/20/2014 9:27:43 AM,
My name is Greg I am a grateful recovering COE, I was abstinent yesterday. Not really much to say this morning, I am going to focus...
its an excuse but its a good one
4/20/2014 9:25:01 AM,
Cant believe its been a week since I blogged.
I havent been on the scale this week, I skipped it, and that is a mistake. Because I have fallen back...
4/20/2014 9:24:37 AM,
yesterday I weighed in and measured - lowest I've been on both counts in a while.
then... I proceeded to eat. everything.
likely partly due...
4/20/2014 9:23:26 AM,
4/20/2014 9:22:10 AM,
Do we keep Gods day Holy or do we use Sunday for fun Sleeping in Shopping Working Is that how God ask us to keep his Day We are so lost So much to cha...
4/20/2014 9:22:05 AM,
I woke up this morning to the alarm of my phone and looked at my notifications and one was a sparkpeople email. I didn't give it much thought but then...
Easter sunday morning
4/20/2014 9:22:04 AM,
I am up early again this morning. It is cloudy with temp at 61 degrees. Glucose reading for this month was 93. Great seeing as I have been off all...
4/20/2014 9:21:49 AM,
Ok, so I don't get to spend very many full days with my hubby (he works crazy hours), so I really wanted to enjoy the day with him and do whatever he...
Streaking 'Til School Ends: Week 1 (4/20-4/26)
4/20/2014 9:16:51 AM,
Last week I did pretty well with my streaking goals. I got in my exercise and water every single day of the week, and stuck to my no drinking alcohol...
Maintaining Focus with a New Plan
4/20/2014 9:14:10 AM,
I am refocusing on my eating plan. I have heard about food combining before but never truly understood what it is all about. A girlfriend recent...
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