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Beck Day 24 - deal with discouragement
3/5/2014 1:19:39 AM,
Ok, well, I think we all know about the discouragement that we start to feel once the new diet isn't shiny and new anymore.
I think the most help...
Bike bells - sorry vent
3/5/2014 1:18:24 AM,
First of all THANK you to my friends who replied to my recent blog entries.
I'm so glad to be able to share.
Then: In my language, we have a...
Multiple Personality Day
3/5/2014 1:18:17 AM,
Multiple Personality Day
When : Always March 5th
Multiple Personality Day is an opportunity to get in touch with yourselves.
The veg in vegetarian
3/5/2014 1:09:55 AM,
I've been doing a mostly vegetarian lifestyle change for 6weeks. It was full vegetarian for 4 weeks then the last two weeks i added in fish. However,...
Lent starts day one...
3/5/2014 1:07:43 AM,
As Mardi Gras comes to a close I remember the fun over the weekend we had at the parades and cook outs and king cake party. It was definitely a "Fat T...
Proverbs 31 Woman
3/5/2014 1:06:54 AM,
from Proverbs 31 (NIV):
10 A wife of noble character who can find?
She is worth far more than rubies.
11 Her husband has full confiden...
3/5/2014 1:06:50 AM,
I don't know what I expected from today when I woke up this morning, but somehow I'm now acting co-leader of the Chair Exercise Team.
LISTENING TO YOUR RED FLAGS OR BEING BRAIN DEAD
3/5/2014 1:02:58 AM,
I think I am getting brain dead and forgot to eat. Correction, I didn't forget to eat, I acted like I didn't have time. It wasn't the priority. So, I...
First Fondant and Gum Paste Class!
3/5/2014 12:59:19 AM,
It was so much fun. I am really glad we decided to give it a try. Busy - but fun. We love our instructor (same one from the first course) and the o...
A STRONG WOMAN
3/5/2014 12:58:57 AM,
A STRONG WOMAN
A strong woman works out every day to keep her body in shape —
But a woman of strength looks
deep inside to kee...
Chit Chat While I Wait for Clean-Up
3/5/2014 12:56:06 AM,
It's been a rough 5 daze...but really fun. I'm so glad it's over and was such a success for so many. I liked hangi...
3/5/2014 12:52:11 AM,
" Footprints in the
sands of time.....
Where have you been ?
Where are you going ? "
- Jonathan Lockwood Huie, with link to
How I Got Here: Diet
3/5/2014 12:48:45 AM,
My last blog post was long, about my history with exercise. Now I want to tell you about my diet. I'm not any less-wordy today. 149
It was in h...
Just a little disappointed
3/5/2014 12:46:19 AM,
Monday is "weigh-in" day. But, I did not get the opportunity to weigh on Monday. So, Tuesday, I had a doctor's appointment with a new doc. His scal...
My Two Interesting Experiences
3/5/2014 12:45:14 AM,
Read about them on
3/5/2014 12:42:41 AM,
A blonde woman is terribly overweight, so her doctor put her on a diet. "I want you to eat regularly for two days, then skip a day, and repeat this pr...
Wednesday, March 5.
3/5/2014 12:38:56 AM,
I'm smiling to myself as I write this blog, because even six weeks ago, exercise was one of those words I dreaded hearing. The only time back then tha...
3/5/2014 12:38:55 AM,
Changed my goals to a slower weight loss. This, along with *actually* tracking my food eaten, helps me to stay within the calorie goal.
40 Bags in 40 Days 2014 - Are you in?
3/5/2014 12:37:47 AM,
So, I'm doing it. 40 Bags in 40 Days... time to declutter even more. Time to get r... Read more
March 4. I can proudly say. Inner Peace is in me.
3/5/2014 12:27:52 AM,
Day 24 More thought provoking feelings.
“Beauty is in the eye of the beholder, but the beholder of that beauty has to see the beauty first. She/h...
3/5/2014 12:23:52 AM,
Started the day with my weekly visit with the Nutritionist. Levels were great and sign of infection was gone thankfully. I had a few minute...
A bit confused
3/5/2014 12:22:52 AM,
So I did my tracking for the day, and I looked back over the last week or so's calories, and I realized I've had 1 day since I got sick that I've made...
Things are going fine
3/5/2014 12:21:58 AM,
It finally made it about freezing today. I took my son to work about 6:30 tonight and it was 34 degrees F - I did a little happy dance (in my head!)...
Accomplishments ..large or small are great!
3/5/2014 12:20:55 AM,
100 I finished up an afghan today for a neighbor..it was supposed to be a Christmas present..but I ran outta umph & then kinda lost interest. Then the...
letter to myself
3/5/2014 12:18:13 AM,
This is a hard thing for me to do. I feel strange bragging on myself. I do have to say that I am the most satisfied with my body than I have ever be...
Gratitude.....nothing but gratitude!
3/5/2014 12:17:58 AM,
Phooey! I want to exercise (I never dreamed I'd EVER in my life utter those words!)
This started out as a moany, groany blog..but I've deleted i...
3/5/2014 12:17:24 AM,
Be awesome be true to yourself enjoy your most blessed day enjoy your week it is flying by light love laughter and joy hugz...
3/5/2014 12:15:20 AM,
With gentleness overcome anger. With generosity overcome meanness.
With truth overcome deceit.
3/5/2014 12:13:37 AM,
This past Sunday, I was reminded by our pastor of the fact that the chief end of man is to glorify God and enjoy Him forever. And while we Christians...
March 5, 2014
3/5/2014 12:12:40 AM,
Today I am especially blessed for the following:
1. My brother's wife called me this morning and we planned a party for the middle of the month....
Easy Gratitude! Day 9
3/5/2014 12:12:37 AM,
Last night I fell on the ice...can I just say...HOLY MOTHER OF PEARL!!!!! Ok, so THAT'S not was I was saying at the time...
For a few moments I...
3/5/2014 12:11:56 AM,
I have started a new blog and just posted my first entry. Go check it out!
Got it done early today!
3/5/2014 12:05:55 AM,
After several days of putting my exercise off until the evening, and having trouble sleeping because of it, I did my exercise at lunch today and feel...
3/5/2014 12:01:21 AM,
Both my babes are sick. My son kept waking up saying his ear hurt. You feel so helpless when they are sick. $35 co-pay (per kid) and both are now on a...
Daily Differential (3/4)
3/4/2014 11:56:54 PM,
Total Burned 2,500
fitbit dreaming - opinions?
3/4/2014 11:56:41 PM,
I kind of want a fitbit. Will that help to motivate me? Probably not. Would it help me stay on track? Possibly. What colour wristband would I chose? B...
I did it! I completed the Excalibur 10 Miler!
3/4/2014 11:55:40 PM,
The Bib is on, nothing yo do now, but get ready and go !
The home stretch!
Yeah, I did it!
Thank you for...
Finally reached that water goal!!!!
3/4/2014 11:55:28 PM,
I got my 8 glasses of water and 5 fruits and vegetables today.
I didn't realize that it would require being so mindful about it.
I have been reach...
3/4/2014 11:55:19 PM,
Busy day....classes were good. Driving was slow and cautious.
knee issues day 6
3/4/2014 11:52:39 PM,
Made it through Dare to Lose training. Which was a lot of weight, core and cardio. Interval training. Part of it was that I walked 10 min on the tre...
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