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Lost in (cyber) Space
3/13/2014 2:08:48 PM,
I posted to my blog on Wednesday but with the storm (a doozy) my cable was flickering in and out so I guess the post didn't upload.
A 13th Floor Optimist!
3/13/2014 2:06:39 PM,
One of my teams is having a challenge called "the 48 hour NO NEGATIVITY CHALLENGE." I interpret this to mean that I am not to do anything that gives m...
Called Out of Work
3/13/2014 2:06:04 PM,
Literally the Lord, spoke to my heart and said, "don't go in tomorrow"
Then I called out and emailed lesson plans.
I totally thought I can...
How Close Is Close Enough? a Left Brain/Right Brain conversation
3/13/2014 2:04:46 PM,
Well – it has been a year and a day since I hit my Weight Watcher’s goal range of 152 lbs. The actual goal is 150 but you are still considered “at goa...
Very Pleased with Increased Speed
3/13/2014 2:04:22 PM,
Today was the second time I was able to maintain a 4.2 mph walking speed for 3.5+ miles. I was rather sweatier at the end of my walk than when I was a...
Doing the happy dance today!!!
3/13/2014 2:03:09 PM,
I am setting small obtainable goals this time to keep me motivated. My first large goal is to lose 50lbs by the end of June. I am giving myself rewa...
Let's talk about nutrition: Vegetarianism - an interactive blog post
3/13/2014 2:02:34 PM,
We all know nutrition is an important part of living a healthy lifestyle. I think UNDERSTANDING nutrition is just as important if not more for instanc...
3/13/2014 1:57:38 PM,
Even before the seizures came back and the Bell’s Palsy set in, I suddenly found in 2012 that I could no longer keep my home clean as it needs to be f...
3/13/2014 1:56:33 PM,
Just a little vent, like most other people I am DONE with winter, snow and especially cold! I am starting to think that as I get older I have less and...
3/13/2014 1:54:02 PM,
I read a blog today that got me thinking What is the difference of how we see our self and God see us How blind are we to our faults Where did our bel...
3/13/2014 1:53:04 PM,
We are suppose to get hit by a hurricane sometime today by the sound of things the winds are going to be very strong I hope not till after I finish wo...
3/13/2014 1:51:44 PM,
A Moment of Truth
3/13/2014 1:46:09 PM,
As many of you know last year I had a major set back. I was down under 200 lbs for the first time in probably 15 or so years. I felt great, I looked g...
3/13/2014 1:44:21 PM,
"Suddenly, as rare things will, it vanished." ~ Elizabeth Barrett Browning
back on the horse
3/13/2014 1:39:22 PM,
I have been doing all my steps and working hard but the scale doesn't seem to move much. But I have to be like that is okay. I like planning my meals...
2-9-7 and I'm full?
3/13/2014 1:39:05 PM,
Jumped outta bed this morning and ran half naked downstairs to the scale. My habit is that I climb on, stare straight forward until I know the scale...
Daily inspiration and Birth verse for March 13:
3/13/2014 1:38:29 PM,
Daily inspiration: God is the best friend you will ever have and prayer is merely the technical term for having a chat with Him. Lord, let me tell Yo...
TO BOB IN S.C.
3/13/2014 1:38:15 PM,
NOW GO KICK SOME BUTT
AND FOR YOUR LAUGH FOR THE DAY..
FOR YOU INSPIRATION
3/13/2014 1:34:43 PM,
"We do not stop exercising because we grow old – we grow old because we stop exercising."
Have a blessed workout!...
Working Out Update!
3/13/2014 1:34:30 PM,
I flat out forgot to exercise Tuesday...just plain forgot. So I went to do my gazelle training yesterday and found that all I could do was 15 mins...d...
3/13/2014 1:33:29 PM,
This is to all that has sent me goodies & birthday wishes. I just want to say thank you so much. It means a lot to me....
Seeing is Believing
3/13/2014 1:33:05 PM,
I've known I have been losing weight. I mean, I've been really trying, my clothes are fitting better, and I have more energy. BUT when a friend of min...
Being able to taste food
3/13/2014 1:32:42 PM,
For me one of the advantages of healthy eating that I'm really enjoying is the ability to really taste food again. When I eat unhealthy only the sw...
Accomplish blog and jokes for Thursday
3/13/2014 1:31:20 PM,
Accomplish blog and jokes for Thursday
My affirmation for the day:
1 - I am loved and supported by people who are important to me.
3 I am...
" Cleaning the Stage"
3/13/2014 1:26:04 PM,
Two Sundays ago I heard this song in church and since then I have not been able to clear my mind and my heart. It touched the depths parts of my being...
3/13/2014 1:25:32 PM,
One of the first big lessoss I have had to face and deal with is how I choose to handle things when I go off program. I am committed to recording ever...
Ah, The Thin years!
3/13/2014 1:25:03 PM,
Ah, The thin years!
Such vibrant times, wasteful times of a good body image I had or maybe have magnified the situation of me being thin back...
a note from the universe
3/13/2014 1:17:42 PM,
I get a daily email from Mike Dooley's website - Notes from the Universe - and a lot like listening to the Joel Osteen podcast, it always seems to fit...
Today's Vegetable - Brussels Sprouts
3/13/2014 1:17:11 PM,
Everyone in my family hates Brussels sprouts except me, so whenever I make them, I hear a lot of boos! About five years ago, I was asked to develop a...
3/13/2014 1:15:47 PM,
This past two weeks have brought many changes.
A new medical diagnosis has me returning earlier than usual back to the northeast.
My west coast...
Not a pity party
3/13/2014 1:14:18 PM,
I will NOT allow this blog to become a pity party. However, let me just get it out of the way that I haven't done an Insanity workout since the 6th (a...
Day 12 #StreakIntoSpring
3/13/2014 1:12:43 PM,
Wednesday - Noon Pilates Mat Class - 45 min 41...
Motivator of the week?? Really?
3/13/2014 1:11:55 PM,
How did this happen? I'm not overly active in the community...don't blog on a regular basis? Where do I see this on the site? Maybe I better check...
Musings of the morning
3/13/2014 1:07:58 PM,
I feel better when I'm blogging. Even if no one reads it, that I've taken ideas and concepts from my head and put them into written word helps valid...
3/13/2014 1:07:46 PM,
I'm running out of ideas for titles so this worked :) It has been a really busy week. This is the first day I have had to myself. I am going to rea...
Accountable Day 18 - 03.12.14
3/13/2014 12:58:48 PM,
Calories - 1168, Protein - 51, Fat - 60, Carbs - 107
Vitamins for the day
Water - 3, coffee - 3, tea - 4
Exercise - 15 minute walk at lunch.
3/13/2014 12:58:33 PM,
Well we got a ton of snow and its not done
the plowing is being done now
then i have cakes to do but i seriously could not get over the banks with...
3/13/2014 12:47:40 PM,
In an effort to keep focused on my program and to relieve some stress, I'm doing some reading. I went off my program last night and do NOT want to go...
3/13/2014 12:45:47 PM,
Got another walk in with the dog this morning...supposed to be Paul's day, but he really wanted to do weights today since he didn't yesterday. Neithe...
3/13/2014 12:42:02 PM,
Ate a bit too much last night. I didn't track, but I have a good awareness of how much I ate, and it was around 1800 calories total for the day. Ah, w...
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