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I did it!
5/23/2013 11:37:29 AM,
I made 10,000+ steps yesterday.
During the day I got up and walked, a lot. I tried marching in place when I had to wait (though I discovered the...
Day 1 - Another Try
5/23/2013 11:36:34 AM,
"I succeed because I keep failing". I understand this quote now. Before, when I would fail, I would use it as an excuse to throw in the towel. Why...
My ideal life
5/23/2013 11:35:43 AM,
SparkCoach's challenge for today: Part 1 - Think about life 10 years from today
It's 2023, I'm ten years older, hubby and I living are living in...
A spoon and jar of peanut butter kind of day, already!!
5/23/2013 11:35:09 AM,
No, I haven't given in, but it has been a fight today and its only 11 a.m. The two youngest are into everything, I still have to get laundry going, e...
I am worth it!
5/23/2013 11:35:06 AM,
This completes my second week (First week on SP) of watching my food intake and my glucose levels. I've lost 3 pounds and my glucose is within normal...
5/23/2013 11:34:35 AM,
You can see by the light behind me that its a sunny day out - Yayy! But I still have to work inside... Boo! At least my breaks and lunch will...
5/23/2013 11:34:12 AM,
Day 1 of my period yesterday. I didn't have great food choices in the house, and had too much work to do so not enough time to go to the store. Then...
5/23/2013 11:33:28 AM,
It sounds odd, but I am wondering if I am the only one that finds inspiration from watching fitness infomercials? I will admit, every once in a while...
5/23/2013 11:33:28 AM,
I get to stay home most of today. I'm getting my nails done later which always makes me feel good, otherwise I don't have to go anywhere. I can cook...
Burger topping: Chimichurri Sauce and Fresh Tomato
5/23/2013 11:33:26 AM,
This is how I topped my burger last night. I wanted to eliminate the preservatives of packaged store ketchup so I used a hothouse tomato instead. T...
Just Give me a Salt Lick
5/23/2013 11:32:48 AM,
I've been having this problem lately with craving salt. True confession time: I've been eating pickles and drinking the juice. I know, totally weir...
Last day of workshop
5/23/2013 11:31:47 AM,
Shorter day today and they were just tying up things...they even forgot to hand out the meters to people who needed them.....such a difference in each...
Blessing or Curse?
5/23/2013 11:30:56 AM,
Ugh. I've stopped sleeping again. The muscle relaxant I am on gave me blessed deep sleep for two days. The 3rd day was still fairly good but not so...
people are noticeing
5/23/2013 11:30:04 AM,
So my son told me today he could tell I am losing weight, that was a great feeling. I have had people from work also notice. I did eat bad for supp...
week one day seven , continuation of the Karijini National Park
5/23/2013 11:27:48 AM,
I mean to try to get both days six and seven on one blog, but alas, I gave out before I could do so.....IRL, I got my other ingrown toenail cut out on...
Watch out for that tree!
5/23/2013 11:25:55 AM,
So I woke up exhausted. My dreams? Ziplining! Never done it, but mother just got back from Hawaii and had tried it. My dreams were all about zipli...
I Always Feel Like Somebody's Watching Me . . .
5/23/2013 11:22:47 AM,
Well - there's hope in the air. I'm going to go walking with the kids at the park this morning after they finish breakfast. They are all le...
Feeling good, feeling great!
5/23/2013 11:22:14 AM,
Well, I decided to weigh myself this morning after working my butt off yesterday cleaning and organizing my kitchen. And the results are in: after a...
May 23, 2013
5/23/2013 11:21:04 AM,
Here's the damage
5/23/2013 11:20:49 AM,
The Beginning of The Middle To The End!
5/23/2013 11:18:27 AM,
Hey everyone! I know the title sounds weird but let me explain. I know I just joined SparkPeople today but I didn't start my diet today. I actually...
5/23/2013 11:16:12 AM,
Had to postpone the mani/ pedi for yesterday as cold and nasty returned here with a vengeance. We are back to 40 and rain. It was 83 the beginning of...
The sights, smells and sounds of Spring
5/23/2013 11:14:31 AM,
I got up early this morning to go for a run. I was feeling tired, slow and lethargic from lack of sleep and an intense workout the day before. This...
NORL - Lifting workout #1 done!
5/23/2013 11:14:23 AM,
So during marathon training (which went fabulously!), I started lifting. I kinda tapered off (mostly out of laziness) about 2 months before the marath...
Questions to help settle my mind.
5/23/2013 11:13:56 AM,
I have notice this week my hands have sections that are darker then the rest. I haven't noticed anywhere else and I didn't just get sun in these spots...
A few thoughts
5/23/2013 11:12:59 AM,
This week has been very up and down for me. Elation and marvel at how far I've come in just 4 brief months, fear and trepidation at how far I have to...
Insanity- Plyometric Cardio- Day 2
5/23/2013 11:10:52 AM,
Wow, I got to say that was an intense work-out! Had to stop a few times to catch my breath. Still struggling with push-ups but it's only the second da...
Walk across America
5/23/2013 11:10:06 AM,
ionid=22FAD54EC69A9F11DE114DC7528C7EDF... Read more
Good Morning - Ready for a Great Day
5/23/2013 11:10:00 AM,
I'm still moving a bit slow today but as soon as I finish this cup of coffee, a busy, wonderful day is going to begin. I'm going to alternate everyth...
5/23/2013 11:09:32 AM,
I'm hoping somehow someone will read this and be able to help me with my sunflowers. I've been growing sunflowers for a few weeks now and they started...
5/23/2013 11:09:16 AM,
Smoothed things over with my son. We apologized to each other and agreed to put the issue behind us. I was brought up to forgive & forget, to put it...
Pictures: Where I am today
5/23/2013 11:08:30 AM,
Okay, time to bite the bullet, and take and show my before pictures. I'm a little mushier than I was last year, although I've only gained an inch in a...
Still not tracking, but still not gaining as much.
5/23/2013 11:05:58 AM,
Although I was complaining yesterday, it's amazing what the scale will do each day. I got over 10,000 steps yesterday and the scale has gone down a po...
Two weeks in.
5/23/2013 11:05:54 AM,
I wanted to take a minute to possibly encourage anyone who is starting from a completely sedentary lifestyle, and intimidated by hurt and burn of exer...
5/23/2013 11:05:36 AM,
I had a major mechanical on my ride into work this morning. One of the derailleur pulleys dropped out of the derailleur. One of the pins in my chain p...
Spark Solution Best Breakfast!
5/23/2013 11:05:24 AM,
Today's Spark Solution Breakfast was outstanding! 10 Stars!
Actually, all the recipes have been a big hit for me.
Thursday's That should Do It...
5/23/2013 11:04:21 AM,
Wishing everyone a low-stress Thursday! 211...
Chocolate peanut butter poptarts
5/23/2013 11:04:14 AM,
Those damn things. I forgot I had bought them. I don't like the same snacks my kids do. I can't stand any of those fruit bites, gummy type things....
Peiod. Period. Period.
5/23/2013 11:04:05 AM,
51 - first time
5/23/2013 11:02:47 AM,
Not much to blog about today, trying to squish it all in and get it all done. Making another trip to Detroit for some Wings hockey with my son. Gonn...
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