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12/3/2013 7:28:32 AM,
Have I mentioned you guys are awesome? My lovely Spark friends who keep me focused and going whether I'm feeling up or down (or sideways and inverted)...
Tuesday week 2
12/3/2013 7:27:34 AM,
This has been a very hard week. I just haven't been able to get back to where I was. I was so good for 13 weeks. I just have been so hard getting ba...
November Recap/December Goals
12/3/2013 7:27:15 AM,
Well I can't believe this is the last month of the year. It seems like it has gone so fast :(. I didn't hit all my goals for November, but the ones...
Has to be done
12/3/2013 7:25:00 AM,
Putting on pants every morning is painful...sometimes literally. They don't fit like they used to, and I get so aggravated with myself that I end up...
Day 33: Checking In...
12/3/2013 7:20:07 AM,
Wow, I can't believe that it's been 16 days since I last posted something. So the Christmas thing is still going and I've fallen back into the trap of...
PSALM OF THE DAY AND MORE= 12/3/2013
12/3/2013 7:16:56 AM,
Ye that love the LORD, hate evil: He preserveth the souls of His saints; He delivereth them out of the hand of the wicked. Light is sown for the right...
12 Days of Christmas (A Student's Worse Nightmare)
12/3/2013 7:16:40 AM,
One of my favorite things about this season is the parodies of traditional songs!
On the first day of Christmas my teacher said to me
"do a Pro...
Just Do It: day 3
12/3/2013 7:11:21 AM,
I have awoken two mornings in a row with that feeling. Today I begin my day three, which just happens to coincide with Dec. 3rd. There is a reas...
12/3/2013 7:09:37 AM,
I did alright with my November goals even though I was sick all but 6 days out of the month. i stuck to my holiday meal plan. I'm calling it a win.
All Out Thanksgiving!
12/3/2013 7:09:18 AM,
How did everyone do over Thanksgiving? Me? Not so well. Two Thanksgiving meals, but at least one was completely prepared by me and I used several S...
12/3/2013 7:06:11 AM,
Yesterday was good I was abstinent. The day went well; I was still pretty tired from my trip despite getting a good amount of sleep...
12/3/2013 6:55:47 AM,
~*~*~*~*~*~ Welcome to today ~*~*~*~*~*~
~*~*~ a ~Terrifically ~KIND~ Tuesday~*~*~*~*
~*~*~*~*~ Today's Choices ~*~*~*~*~
oh-oh----new machine in the house---
12/3/2013 6:55:05 AM,
I really don't love broccoli!
I never told my kids that----
I always ate it in front of them--told them how good it was for them---
12/3/2013 6:53:41 AM,
Yes I did! I'm ready for another great day! I hope you have a great day as well. I guess it's really foggy out there this morning so I'm gonna make...
my gratitude-words of encouragement.12.3.13
12/3/2013 6:51:27 AM,
I am grateful for this day
I am grateful to be abstinent
I am grateful for my meal plan
I am grateful for my job
I am grateful for...
Lost 9 pounds, Gained 10
12/3/2013 6:44:41 AM,
Father, You know how hard it is to go through this life. You allowed Jesus to walk it as well, so that we would know that He understands all that we a...
Tuesday, December 3, 2013
12/3/2013 6:43:35 AM,
Gym this afternoon....
Going to Be Okay This Week
12/3/2013 6:43:13 AM,
Slow and easy, relaxed and not stressed, positive and smooth, that is the week ahead. Every week naturally starts with a mild agitation until I figur...
10,000 Steps a Day
12/3/2013 6:41:28 AM,
6:40a.m. So far I have walked 10,474 steps, I plan to double that about the end of the day. I sure hope I can do it...
Need a hug
12/3/2013 6:40:53 AM,
Feels like no matter what I do, this extra weight I carry bonds to my body like glue. I was going to toss in the towel this morning but told myself NO...
Nothing to say
12/3/2013 6:40:23 AM,
It's still early. Nothing to say yet. Water and coffee in me. Push-ups in a minute here. That's about it....
12/3/2013 6:40:12 AM,
Have not started back on the treadmill yet, but planning to. Finally got the room cleared out so I just need to push myself to start. I know I used to...
12/3/2013 6:30:19 AM,
Today's SparkCoach was about rewards. For once, I'm a step ahead of the game, sort of. I have rewards built into my program, but I must admit to cheat...
12/3/2013 6:29:42 AM,
Ugh, Thanks giving was good but what a long weekend. I did do my T-25 workouts but I ate way too much and nothing good. So back on it this week, and...
#3 - Morning - SPARKTHESEASON Photo Challenge
12/3/2013 6:28:21 AM,
I enjoy taking the time for ME in the morning to Spark and sip on my coffee. I make it a point to get up early enough to have my "me time" an...
Back again 2...
12/3/2013 6:23:15 AM,
It sure is hard to get back on the wagon. This time I think my DH has joined me. The ride will be better with him here.
7 % Written by 90 year old Regina Brett
12/3/2013 6:19:26 AM,
"To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most requested column I've ever written.
My odometer rolled ov...
Nina's Boasting Time
12/3/2013 6:14:13 AM,
"Nina" is my title as grandma. Actually, I was going to go for "Nana" to differentiate me from my first grandchild's other grandmother, but at two SHE...
Jesus is the Reason for the Season
12/3/2013 6:08:26 AM,
Oh, yes He is...
New International Version (NIV)
No one has ever seen God, but the one and only Son, who is himself God and is in...
12/3/2013 6:06:59 AM,
I envy people sometimes.
I used to envy people who I thought had no food struggles.
The more I talk to people about my struggles,and the more ti...
Tuesday 12-3-2013 Assortment
12/3/2013 6:04:41 AM,
Patient: Doctor, I keep thinking Iím a goat.
Doctor: How long have you been feeling this way?
Patient: Ever since I was a kid.
Secret to a long happy marriage.
12/3/2013 5:57:13 AM,
An old woman was sipping on a glass of wine, while sitting on the patio with her husband, and says, "I love you so much, I don't know how I could eve...
Tuesday, December 3
12/3/2013 5:54:36 AM,
I am working from home today. I am sick. I didn't sleep well last night. Maybe the medication I took for my cold kept me up....
Monday, December 2
12/3/2013 5:53:14 AM,
I went to work feeling very achy and congested. I can tell that I am starting to get sick since I was blowing my nose a lot. I also noticed that my...
My December Challenge
12/3/2013 5:53:03 AM,
I couldn't do a push up to save my life but I am on day 3 now! If I don't challenge myself, I get bored with exercise. I did the skinny jean cha...
December Thoughts Day 3
12/3/2013 5:51:26 AM,
One day a woman's husband died, and on that clear, cold morning, in the warmth of their bedroom, the wife was struck with the pain of learning t...
Terrific Tuesday after the holidays
12/3/2013 5:43:44 AM,
Well it's back to work. Took Monday off and wouldn't you know I was down with a cold....didn't run a fever - that I know of - just full of it and fel...
I am strong and healthy!
12/3/2013 5:42:50 AM,
Dear Spark Friends, you taught me so much from your responses to my last blog.
I learned that I AM strong and healthy right now. I don't need a doc...
My Morning Cup Of Solitude
12/3/2013 5:42:29 AM,
Gifts of time and love are surely the basic ingredients of a truly merry Christmas....
12/3/2013 5:38:40 AM,
OK, so I missed yesterday......... note to self. Must try harder to blog daily.
Things are still not very nice at work as we had people returning...
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