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Does Your Dog Have Jealousy Issues?
7/30/2014 12:42:15 PM,
gs-feel-jealousy.aspx?utm_source=Silve rpopMailing&utm_medium=email&utm_campa ign=2014-7-26%20%281... Read more
Mommy Guilt, the Joys of Salad, and Running
7/30/2014 12:40:23 PM,
Well, I'm stressing about my baby girl. :-( Girl Scout camp finally posted a bunch of pics last night, but the only one I can find her in is a group...
My Daily Motivation
7/30/2014 12:40:11 PM,
My daily motivation is a simple quotation that I found somewhere on the internet (maybe pinterest), and I have it posted on the dry erase board on the...
Just a little treat
7/30/2014 12:34:25 PM,
287 I had to run an errand for work this morning, and I decided to stop by Starbucks for a small (excuse me, tall) Frapuccino as a little treat. 300 c...
My daily walk at lunch.
7/30/2014 12:34:13 PM,
I was thinking I was not going to get to walk at lunch because it is raining. But thanks to God it stopped long enough for me to get my walk in. I w...
Plans for August
7/30/2014 12:33:56 PM,
Looking back on this month I feel I have made some progress planning ahead helps. I lost 3lb managed to be active most days and ran as planned not rea...
Treadmill vs. Road Runs
7/30/2014 12:31:26 PM,
Good article recommended today on my start page comparing treadmill and road runs:
... Read more
Feel good about me
7/30/2014 12:30:31 PM,
I'm just starting over again. I have no quick, smart, sassy anything to say other than: I screwed up my weightloss. I've been living with a DH in MLC...
7/30/2014 12:28:41 PM,
My first husband loved this show. I saw a few episodes, but I didn't get it. The TV show ran from 1992-98, and was based on the movie of the same name...
Delighted To Get Right Back On Track
7/30/2014 12:28:26 PM,
I must admit that with all of the eating out we've done this past week, I have put on a few pounds. Hubby was up all night, which in turn disturbed m...
July 30, 2014 532lbs
7/30/2014 12:27:48 PM,
I lost 2lbs this week. Did well with the water drinking but had a couple bad food days. I'm focused and hoping for a better week! Thank you all for...
walking in the neighborhood
7/30/2014 12:20:57 PM,
This morning I chose one of the neighborhoods with things within walking distance. I had some lab work done at the doctor's office, then I walked and...
7/30/2014 12:20:08 PM,
my secret vice- guilty pleasure... sure I'll tell you
Staying home after having kids- the Quandary of quitting full time "work."
7/30/2014 12:20:01 PM,
I'm currently 18.5 weeks pregnant and since the babies might/probably will come early I'm trying to think ahead about paperwork for my employer, etc....
7/30/2014 12:18:40 PM,
I took 19,475 steps yesterday! The best part is that I didn't do anything extraordinary -- just back to my old routine! I took a short walk on my lu...
7/30/2014 12:18:31 PM,
Wednesday, hump day, for the 9 - 5ers. Hang in there the weekend is coming.
Boy, did I hit the panic button yesterday. I went for my walk after...
Working my ass in everyway
7/30/2014 12:18:24 PM,
Hi there...well as the title states today it was a full day of working...I started off by spending most of my day preparing notes for the next scholas...
7/30/2014 12:17:00 PM,
Emotional eaters like me can relate to these:
We can change! We need to remember:
On the Fence?
7/30/2014 12:13:45 PM,
Today is Day 16 of my 10 minute exercise/day streak - 185
Today is Day 10 of my 100 Days to Weight Loss Challenge - the end of thi...
7/30/2014 12:11:23 PM,
"You do not need to see the Savior, as the Apostles did, to experience the same transformation. Your testimony of Christ, born of the Holy Ghost, can...
Planning Meals for Tomorrow.....
7/30/2014 12:09:07 PM,
As many of you know, I changed the main section of my Spark Page to reflect the honest truth about what has been going on with me in the mental/weight...
Time to get real again
7/30/2014 12:07:10 PM,
Now that we've accomplished THE BIG MOVE and settled in, it's time for me to get back to Sparking again. In my new city, I've been exploring almost e...
Shake it up.
7/30/2014 12:06:45 PM,
I threw my program out of the window last night! On purpose!
Rather, I had a purpose.
I deliberately ate a dinner that didn't fit into my pr...
here I am again
7/30/2014 12:06:09 PM,
how many times do I have to do this before it clicks! I know what to do but I keep asking myself WHY!? why don't I get my lazy butt off the couch & do...
#100happydays - Day 45
7/30/2014 12:03:26 PM,
I am so grateful and happy. Today, I competed in my first 5K race. The weather decided to give me some rain to walk too. B...
Time Sensitive Offer (Buck Books!)
7/30/2014 11:59:53 AM,
I've been wanting to read this book, but I didn't want to pay the hardcover price... now everyone can read it for less than the price of a coffee!
You're the only one who cares
7/30/2014 11:58:22 AM,
You step on the scale with trepidation in the morning and you hold your breath as you wait for the blinking digits to appear.
Will it be a pound...
7/30/2014 11:57:57 AM,
Sorry I haven't been blogging the last week or so trying to get the act together here and move it more. Monday I started the 21 DAY FIX and wow tough...
7/30/2014 11:57:06 AM,
Our habits - especially bad ones - are not easy to change.
Sometimes they seem to be set in cement . . . hard and unmovable.
But, over ti...
Just some random stuff.
7/30/2014 11:55:56 AM,
Thought I would take an update photo of my visual encouragement! It's at 10lbs. still left and 60 lost.
We made the Asian Inspired S...
Visual Food Cues
7/30/2014 11:46:54 AM,
I decided instead of focusing this week on "Eat until not hungry," I will "Watch for food cues that have the potential to hook me into overeating."...
7/30/2014 11:43:00 AM,
day one wasn't a washout.
7/30/2014 11:41:03 AM,
I had the privilege of eating supper at my son's house last night.... lots of yummy food, but I had small portions of only what I really wanted and tr...
7/30/2014 11:40:00 AM,
Just wanted to share something weird...My feet have been hurting for a few weeks.Nothing killing it just feels like i am walking on rocks all the time...
Success Quotes(s) - 7/30/14
7/30/2014 11:37:25 AM,
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
7/30/2014 11:36:41 AM,
ALWAYS GIVE YOUR BEST AND NEVER STOP TRYING 43...
7/30/2014 11:36:02 AM,
7/30/2014 11:35:52 AM,
Sparkcoach wants me to write, I know I've had a good workout when.....I was in a swimming pool.
All othe4 forms of exercise just seem terrible an...
Another Great Interview
7/30/2014 11:35:22 AM,
Our phone interview with our other lead candidate went very well last night. Seems like we will have a tough choice to make. to be fair, we are inviti...
Back to SparkPeople
7/30/2014 11:34:34 AM,
Well, I've been off SparkPeople for a while now. Joined WW and was successful for about 2 years. I lost my job in May and it seems that all that f...
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