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Such a relief
12/19/2013 12:01:22 AM,
Waiting out that bad week patiently, continuing to track and Spark, and insisting on being kind to myself was a great idea. The rough week ended, and...
off the radar
12/19/2013 12:00:36 AM,
I've been off the radar with sparkpeople for the last week or so. We've had 3 people that were distant relatives and family friends pass away this D...
couple clarifications and an update on mom...
12/18/2013 11:55:57 PM,
I guess for anyone who doesn't know I should clarify this is not my first marriage and I really don't want to put my children thru a divorce since my...
Fight for your rights
12/18/2013 11:55:50 PM,
Dont allow big companies to walk all over you. Remember that without you they will fall. It you are unhappy with your service, billing etc. speak up....
Dark Cloud Silver Lining
12/18/2013 11:51:20 PM,
Taught first grade today, the students were great, not scheduled for tomorrow or Friday, but I will still teach my two homebound students tomorrow. I...
The green eyed monster
12/18/2013 11:48:09 PM,
Boy, have I had a hard time lately! I know I should never compare myself to another. My journey, my way. But, I have found myself lately comparing my...
WED ..PM what a wonderful day!!
12/18/2013 11:44:33 PM,
started out with just my usuall cuppa & the newspaper...
yep just kinda planning my day..in a very casual way....
As I began to...
12/18/2013 11:43:32 PM,
is a warm puppy. (Indeed)...
water work out
12/18/2013 11:41:23 PM,
Today I went to the pool and walked for about 30 min and then did a deep water no touch the bottom work out for another 40 min. Earlier I did a video...
The good ship “Caloric Budget” is losing headway…
12/18/2013 11:39:51 PM,
The captain, Sir “Calorie/Exercise Counter” is suffering from Mutiny of Bounty. All the fat ol’ “salts” are taking control of the ship. They have lo...
12/18/2013 11:37:03 PM,
Every year at work, one of my coworkers and I ALWAYS, I mean ALWAYS get the same exact illnesses. We have worked together a number of years and I jok...
12/18/2013 11:35:32 PM,
Today was not a good day, food or exercise wise. I took the bus in to work this morning, spent a allllll day sitting at my desk twiddling around with...
Snow shovelling was my exercise 3 hours worth of it but it was good. it was not cold
12/18/2013 11:35:26 PM,
Snow shovelling was my exercise -3 hours worth of it but it was good. It was not cold and I had to do it alone.
Today we had an appointment at t...
12/18/2013 11:34:41 PM,
237 Last night was the last lap swim till March. Did not get my full workout in, but I got a couple laps in. Made up for it today trugding through...
12/18/2013 11:33:23 PM,
Today was day 100 of my activity streak. I polished off the evening with Jillian Michaels yoga meltdown. Now I've set a new goal of 150 days - trying...
Before and After 26 pound loss
12/18/2013 11:28:22 PM,
A year later, 26 pounds lighter, same dress :-)
It's been a good year....
More than you ever wanted to know about salads. And, Less!
12/18/2013 11:28:12 PM,
* Starred items, I actually ate tonight. Everything else is for contrast or summary.
* I eat a lot of salad 198
* "Tossed sal...
Thank you for all the support on the loss of my Remy
12/18/2013 11:24:48 PM,
This is our Remy...very handsome..
I kept very busy today....end of the semester stuff and wintersession class. I did have an excellent lun...
Yummy and Healthy Dinner
12/18/2013 11:22:48 PM,
I have been trying to find meals that are healthier and have more veggies in them. My kids and I are not big veggie eaters, unless it is corn, carrot...
Brain Damage, Gluten Free and Missed Birthdays
12/18/2013 11:19:46 PM,
I don't know where to start this entry. Mostly because it is a very emotional entry for me. As I have mentioned before my little Monk...
another half marathon
12/18/2013 11:18:44 PM,
My friend and I are going to walk a half marathon in March. Started walking more regularly again.
I didn't think I could do it again after the l...
Days 154-155 (Tuesday-Wednesday)
12/18/2013 11:17:39 PM,
No exercise Tuesday. Wednesday: Training session w/ Sean. I foam rolled my quads, inner thighs, back-T spine, lats, traps. I did a few leg/glute stret...
Wednesday - remembering what is important...
12/18/2013 11:16:08 PM,
Early morning rush to BSF in Longview. I really love the study and the women in BSF - no church politics, no cattiness - just a group of women who wan...
Wednesday's Healthy Inspirational Quote of the Day 12/18/2013
12/18/2013 11:15:43 PM,
"Mistakes teach you important lessons. Every time you make one, you're one step closer to your goal. The only mistake that can truly hurt you is choos...
Here we go again. Or not.
12/18/2013 11:15:22 PM,
Well, the Tin Lizzie refused to start again this morning. Another pricey jump start and I was able to get to work. And thank God, it started and got m...
3 NSV today
12/18/2013 11:15:10 PM,
Lots of stress but we got 3 people enrolled on
the healthcare website today, thanks to some
very helpful people who walked me through 2
Grapefruit protein shakes = gag!
12/18/2013 11:12:28 PM,
First of all…grapefruit protein shakes are disgusting. Yesterday I foolishly thought it would taste good and I was mistaken. I didn't get all my food...
12/18/2013 11:07:48 PM,
Just a quick update. I just want to re-iterate what I stated on my last blog. Don't be in a rush. This is a journey, and it's more important to build...
LOL )))) made me smile!
12/18/2013 11:07:33 PM,
"So they bring a tree in the house and put all these shiny, dangling things on it, then freak out if I go near it ... This is why I drink."
SparktheSeason - Day 18 - Goal of the Day
12/18/2013 11:03:16 PM,
My goal today was to get some "gift" cards in the mail to my nieces and nephews so that they got there in time for Christmas.
I printed out lab...
12/18/2013 10:53:49 PM,
So true, even on the really busy days!! Keep at it Sparkies!!...
December 18, 2013
12/18/2013 10:53:40 PM,
Weigh-ins and What-nots
12/18/2013 10:53:30 PM,
I did some thinking before I stepped on the scale yesterday morning, I have had a lot of overcoming to do over the past year, it was a quite unpleasan...
The gift exchange....
12/18/2013 10:53:04 PM,
Visit my sparkpage to see a few of the gifts that made the round during family gift exchange. Keep in mind the gift must be handmade or something tha...
BLC 24 comes to an end... 2014 goals and thoughts
12/18/2013 10:51:07 PM,
It has been a long hard haul these 12 weeks. Our team went through a lot this time around. I lost 8.6 lbs which again was not my goal but it was sti...
A lot of energy today
12/18/2013 10:49:21 PM,
Today I had a lot of energy. I did a lot of reading on my Tablet, some TV watching & computer game playing. I slept really good last night.
a different kind of journey
12/18/2013 10:47:47 PM,
I'm planning to move to another state coming summer '14 to be closer to my son. I'm really excited and finally have my daughter ok with the move as we...
Bride-to-be Helped Me Today
12/18/2013 10:47:02 PM,
I didn't get out of the house yet today but around noon, my neighbour popped in. We had a health-wise lunch and some Earl Grey tea.
Then we tackl...
On This Day In History...
12/18/2013 10:43:00 PM,
Dec 18, 1620:
Mayflower Docks At Plymouth Harbor
~~"On December 18, 1620, the British ship Mayflower docked at modern-day Plymouth, Massachuse...
Cookies! Cookies! Cookies!
12/18/2013 10:42:24 PM,
According to one of the Sparkers who keeps up with this sort of thing, ADKISTLER, today has been Bake Cookies Day ... www.sparkpeople.com/mypage_publi...
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