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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

Cymbalta Withdrawal Week 2
7/9/2014 6:46:58 PM,  0 COMMENTS

have taken 60 mg of the antidepressant Cymbalta for for the last 10 years. In February, feeling depressed and unable to motivate myself to get out o...  Read more

FATJAIL

club chat
7/9/2014 6:45:13 PM,  6 COMMENTS

Not too much to say about today. I did lose a little, but most of the club has gained this week. Something I am finding quite normal with the gang af...  Read more

TOPSBEAR

Feet Don't Fail Me Now....
7/9/2014 6:35:38 PM,  5 COMMENTS

Trying to downsize my workout where I am not killing myself to burn calories that I shouldn't be eating in the first place. So I have been very...  Read more

BABY_GIRL69

Motivation Clothing
7/9/2014 6:31:53 PM,  3 COMMENTS

So instead of focusing on the scale, I'm going to focus on how my body looks and feels. I was recently very happy that I was able to fit into size 10...  Read more

NIMIRRA137

Where To, Now?
7/9/2014 6:29:14 PM,  4 COMMENTS

I have loved running since high school, but I've never run competitively. I've always been a little worried it would ruin it. But my running life has...  Read more

HOPEFILL

My new media home
7/9/2014 6:27:06 PM,  9 COMMENTS

I've got a little more room to stretch out in the local paper's daily "things to do" supplement, plus the luxury of photos. It's kinda like moving fro...  Read more

SUZYMOBILE

My Quote of the day 07/09/2014
7/9/2014 6:25:38 PM,  9 COMMENTS

...  Read more

PRINCESS1959

The present moment is filled with joy and happiness. If you are attentive, you will see it. - ~Thic
7/9/2014 6:22:31 PM,  14 COMMENTS

The present moment is filled with joy and happiness. If you are attentive, you will see it. - ~Thich Nhat Hanh ...  Read more

SEASONS_CHANGE_

DECISIONS
7/9/2014 6:18:40 PM,  2 COMMENTS

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley “...  Read more

GEMINICHIK

Taming my thunder thighs
7/9/2014 6:12:40 PM,  2 COMMENTS

I found this image through Pinterest the other day. What an amazing transformation. I currently look like the before in this image. My thighs and...  Read more

ASIZE081

Listen to your body.
7/9/2014 6:12:18 PM,  0 COMMENTS

Birth Control. The closest thing to a 'cure.' The estrogen birth control contains will help you with all of the symptoms of PCOS. Your w...  Read more

LARAESTAR

Wednesday
7/9/2014 6:07:27 PM,  2 COMMENTS

I made it out for my lunch time walk, 3.3 miles. I will also walk a half mile to the bus stop when I get off work. I won't be walking tonight and I...  Read more

WONDERGALE

Sandals
7/9/2014 6:03:51 PM,  2 COMMENTS

I couldn't stand the pain anymore so I took out ye olde credit card and bought a pair of Dr. Scholl's sandals last night. I would have loved to have...  Read more

BWYLDE

WOW
7/9/2014 6:02:40 PM,  0 COMMENTS

I guess time flies when you are not looking. I was just reading my last post which was a long time ago. I wrote that post and then I ended up findin...  Read more

LENKNERSJ1

mmmmMelons!
7/9/2014 6:02:08 PM,  4 COMMENTS

I'm trying to eat better. Actually, I am thinking about adopting an anti-inflammatory diet, which is mainly just a good diet with emphasis on foods th...  Read more

SHARON-IN-IOWA

my ultimate goal
7/9/2014 6:01:44 PM,  2 COMMENTS

By Christmas this year I want to shed my bodyfat and add a little muscle...  Read more

SULLY3169

What am rlly good at
7/9/2014 6:00:49 PM,  2 COMMENTS

I'm really good at setting goals and making plans, still working on follow through...  Read more

GAZELLE31

Broken Scale
7/9/2014 5:57:49 PM,  1 COMMENTS

My scale broke last night. I BROKE IT WITH MY OBESITY! Just kidding. I think the batteries are dead. I don't really want to change them yet, tho...  Read more

TRIXYMAHOGANY

Daily Inspirational Message
7/9/2014 5:57:14 PM,  4 COMMENTS

It takes a great deal of character strength to apologize quickly out of one's heart rather than out of pity. A person must possess himself and have a...  Read more

BEAR128

A Real Belly Laugh
7/9/2014 5:56:51 PM,  19 COMMENTS

Now this is a guy comfortable in his own (albeit sunburned) skin. Pick the guy in the speedo as my iPad won't give me the YouTube link. sear...  Read more

LAC936

Planet of the Apes…And Their Canine Companions...Awwwwww!!!
7/9/2014 5:53:51 PM,  7 COMMENTS

www.dogchannel.com/dog-news/2014/07/planet
-of-the-apes-and-their-canine-companio
ns.aspx?utm_source=SilverpopMailing&ut
m_medium=email&utm_c...  Read more

LOSER05

motivation 2
7/9/2014 5:48:19 PM,  5 COMMENTS

...  Read more

CARYN0927

I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more

CTUPTON

Keeping it in the Family
7/9/2014 5:40:42 PM,  2 COMMENTS

We are in our final week before our move, and I have had lunch and dinner out with friends no less than six times in the last five days. I have made...  Read more

DIPLOMOMMY

Health Risk Assessment, And A Few Thrift Finds
7/9/2014 5:37:48 PM,  8 COMMENTS

A couple of times a year, I have to fill out a Health Risk Assessment. It gives my insurance company a better understanding of what care I might need....  Read more

TUBLADY

MY WEIGHT GAIN HAS BEEN TIED TO EMOTIONAL EVENTS (+ or -)
7/9/2014 5:36:32 PM,  4 COMMENTS

127 - High school graduation 132 - graduation 2-year degree 153 - Divorce from a cheater 160 - graduation 4-year degree 165 - Change of Jobs ...  Read more

PEPPERMINT131

A Promise to Myself
7/9/2014 5:35:23 PM,  4 COMMENTS

Ah the sweet smell of an empty blog. Snifffffff* This is my second go-round on Spark. I lost 34 pounds the last time I was here, two-and-a-half y...  Read more

XRSIZE16

Need Help with Goals
7/9/2014 5:34:30 PM,  3 COMMENTS

Yesterday, I realized I needed new goals. I achieved all my old goals. When I started all my goals were about getting away from being obese. I was run...  Read more

POSITIVEHOPE

Wednesday, 7/9/14
7/9/2014 5:32:19 PM,  5 COMMENTS

Today I'm feeling better as the tiredness is not overwhelming and the ache from the injections has lessened. Still taking ibuprofen. The nu...  Read more

DETERMINEDJANET

Why wont my ticker reset...even when I reset it?
7/9/2014 5:23:56 PM,  1 COMMENTS

:( HEEEEEEEEELLLLLLLLPPPPPPPP!!!!!!!!!!!...  Read more

BESTSWEST

Another Wednesday
7/9/2014 5:22:30 PM,  1 COMMENTS

As my A/C - Heater saga continues I am finding myself in a dilemma. I paid off my credit card back in February, (finally) after months of trying to g...  Read more

CHAR8026

Update on my life, surgery, and swimming
7/9/2014 5:21:53 PM,  2 COMMENTS

The main thing going on in my life these days is that my husband lost his job. Actually, his plant is closing...so about 40 people lost their jobs....  Read more

NURSEMOMTOTHREE

Day 367 on the Journey!!
7/9/2014 5:16:10 PM,  8 COMMENTS

Hey Sparkies, Today is officially the first day of my second year with Spark and it's going 250 so far. First of all this morning despite MUCH s...  Read more

WHYTEBROWN

Day 4 of trying to eat Normal and Healthier 07/09/14 Wed.
7/9/2014 5:14:57 PM,  2 COMMENTS

Day 4 of trying to eat Normal and Healthier 07/09/14 Wed. 224 GOAL = try this for 1 week to SEE if it is POSSIBLE to change one's lifestyle....  Read more

SUNSHINE5268

Portion Quiz
7/9/2014 5:13:39 PM,  1 COMMENTS

Today's spark coach lesson was all about portion control..after I took a little quiz. I got 6 out of 16 right...yikes! I guess I still have a lot to l...  Read more

PERSEVERE121

Day 19 - Water might really be helping after all..
7/9/2014 5:11:31 PM,  2 COMMENTS

A few days ago I have decided to drink no less than 8 cups of water daily. I drink bottled water, so it's easier to keep track of it when the bottles...  Read more

MZANGELFACE

Close call last night...
7/9/2014 5:03:00 PM,  4 COMMENTS

After work last night I was on a quest to get another in window air conditioner. They are going like hot cakes, because we are going through a hot sp...  Read more

REALLY_ROBIN

What a Beautiful day!
7/9/2014 5:01:18 PM,  7 COMMENTS

Took the Harley out for a ride. Headed downtown to a restaurant to meet some friends and have lunch with them. The guy we were meeting was on the bike...  Read more

KIM22211

Another project.
7/9/2014 4:59:38 PM,  5 COMMENTS

Well I finally decided how to fix what the contractor messed up in my house last year. ... Yes a year ago. He was in a hurry so he replaced the...  Read more

67YKCEB

Our Upcoming Trip
7/9/2014 4:53:22 PM,  5 COMMENTS

I am very happy and pleased that this Friday my son, my daughter and myself will be on our way to Tampa. I didn't want to spend a lot of money because...  Read more

RAESUN54

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