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Time change blues!
3/10/2014 8:51:12 AM,
Well after a busy day yesterday, including lunch out and a 3 mile walk in the park, I thought my little one would be wore out and go right to sleep. B...
You should watch this..
3/10/2014 8:49:18 AM,
What Ever Happened to Your Childlike Sense of Wonder?
note: I found... Read more
Reverse Stress Eating
3/10/2014 8:47:24 AM,
So in the month or so that I've last posted I've been so-so. Not perfect, but I've lost about 6 pounds and I've been more active than I was for the pa...
Monday, March 10
3/10/2014 8:41:08 AM,
So I am going to try a new tack for eating today - six small meals - and see how it makes me feel. My hope is that I do not get very hungry during th...
Be an Overcomer
3/10/2014 8:39:59 AM,
Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especiall...
3/10/2014 8:39:43 AM,
It's rainy, which I really don't care for, I like it to rain at night so much more. Off to gym....
Hello. My name is Amanda, and I'm a sugar addict.
3/10/2014 8:38:41 AM,
Confession: I eat a LOT of extra sugar. More importantly, I didn't realize just HOW MUCH sugar I ate on a regular basis until a few days ago.
3/10/2014 8:36:37 AM,
Not a Good Start, but I'll Finish Strong
3/10/2014 8:35:43 AM,
The first week of March sucked. I didn't meet any of my goals, which is a shame since my motivation March 1st was so strong. But everything got in my...
A Very Long Walk (and boy do my feet feel it)
3/10/2014 8:33:44 AM,
There is a half marathon that is run near my town in October. I just found out about it last month and it is very intriquing to me. So I have been i...
Blessings, March 10, 2014
3/10/2014 8:33:40 AM,
My goal is to list at least three blessings every day.
Here are today's blessings:
1. Warmer weather.
2. A walking streak of 50 days...
This Will Brighten Your Day: 639
3/10/2014 8:33:16 AM,
More tomorrow ......
What Day is It?
3/10/2014 8:30:56 AM,
I have no idea. It's been forever since I blogged. But I haven't deserted Sparkpeople - I've been on here almost every day, following friends, getting...
3/10/2014 8:30:43 AM,
The results came back ... no cancer! YEA!!! And, wasn't it a beautiful weekend?!? Saturday was the best! I helped my son and his family move Saturday...
Fasting (faith based)
3/10/2014 8:25:42 AM,
I wanted to share this for me and as well others. Some people got the wrong idea about my last blog. That I was taking food away, no I am taking me...
"Living With" or "Suffering From" It's Our Choice
3/10/2014 8:20:22 AM,
One day I became very angry.
I'd watched everything I'd worked hard for slowly slip through my fingers. I became bitter and resentful and I slow...
3/10/2014 8:19:15 AM,
I got in 10 miles Saturday, lower body strength training yesterday, and I'm going to do upper body strength training today after work.
Nothing Profound This Morning
3/10/2014 8:15:04 AM,
I am still sticking with my Medi, whole foods approach. Right now, I have brown rice that soaked overnight cooking on the stove and some fish I am t...
Sweat? NO! Liquid AWESOME!!
3/10/2014 8:11:16 AM,
I had liquid AWESOME flowing from my pores this morning!! Got up at 4 in the am! (Crazy) And went for a jog. I beat my record! 27 minutes for two mile...
Inner Smile Exercise:
3/10/2014 8:07:50 AM,
1. Breath slowly, deeply, and consciously.
2. Close your eyes and set the corners of your mouth in just the slightest smile.
3. Visualize yo...
Loving these warmer temps!
3/10/2014 8:07:28 AM,
We had a beautiful weekend of warmer temperatures. Plus 6 on Saturday and plus 10 on Sunday. Lots of melting happening and that makes me happy.
I'm Doing Great
3/10/2014 8:06:34 AM,
First, Thank you Mother Nature for giving me 5 days where I can exercise outdoors without ice and freezing to death. I will take wind, high humidity a...
3/10/2014 8:01:01 AM,
have a good day...
3/10/2014 7:58:48 AM,
I've been meaning to blog. Just been super busy with work (aka my sparktime), I was working late for the last 2 weeks. I've gotten a few workouts in!...
Froglegs might be a delicatessen.....but.....
3/10/2014 7:53:04 AM,
I can see that I have something to learn here
some of you guys love frog legs and yes my friend did
order it yesterday .....long fried l...
3/10/2014 7:51:08 AM,
“Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.”
~ Bernard M. Baruch...
Back to tracking all my food
3/10/2014 7:48:21 AM,
My weight has been creeping up again...
So I'm 3 pounds above my goal.
This is the time to go back to tracking all my food.
My first automatic t...
Quotes That Will Change The Way You Think…77
3/10/2014 7:46:29 AM,
77. Your Day Is Your Life
SO simple but SO true! Even I should be able to remember this!
Have a GREAT Monday/week everyone!
3/10/2014 7:46:27 AM,
back at it!!!
3/10/2014 7:45:54 AM,
well, i am back from a magical weekend at a bed and breakfast...it was really perfect, and i did not really focus on my eating at all. i wasn't horrrr...
Each Day Brings Something Special
3/10/2014 7:45:20 AM,
376 I'm planting seeds and watering the garden of my life. There are blessings all around. Looking at them in glorious awe is uplifting.
Things are going good ! GOD IS GOOD !
3/10/2014 7:45:15 AM,
First to say even if things weren't turning around for me i would be praising the Lord anyways because he is there for me thru the hard times and the...
Seriously? An ad to promote paranoia in relationships?
3/10/2014 7:44:36 AM,
I don't usually see these things on my computer because I'm blocking ads and flash in my browser.. I only saw it because I was browsing with my...
A one week streak!
3/10/2014 7:44:16 AM,
I have logged on to spark people for 22 days now and as of yesterday completed my first one week streak of exercise! 248
Saturday was mostly wa...
3/10/2014 7:42:14 AM,
I know the scale isn't the most reliable thing but...
3/10/2014 7:41:32 AM,
I know a lot of factors go into the number you see on the scale. Your weight is affected by what you actually weigh, how much muscle and fat you have...
weight and measurements
3/10/2014 7:40:19 AM,
Weekly weigh in this morning showed me gaining two pounds since last week, but everyone keeps saying I have lost weight so my workout partner told me...
New week begins......
3/10/2014 7:39:33 AM,
I did get to take that park walk yesterday as opposed to Saturday - and it seemed to be even warmer then.........and what a site to see all that #!@#...
Am I Complaining to the Right People?
3/10/2014 7:38:44 AM,
I'm still thinking about complaining this week, having blogged about how I sometimes lob "nit noi" complaints at my beloved husband without thinking a...
It's About The Journey As Much As The Outcome
3/10/2014 7:36:15 AM,
I've been sparkin' along now for 555 days (that's about 18.5 months). How close am I to goal? Well, that depends which goal you're asking me...
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