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Spinning Our Wheels? Not So!
7/20/2014 11:28:58 AM,
There are times when we feel that we are spinning our wheels in the mud in terms of progress. This can be especially true following a period of major...
Dinner with Mary
7/20/2014 11:28:40 AM,
Mary is my best friend, and she's been with me through thick and thin - literally. She a horsey friend, so we met at the barn. We both were taking r...
Time to plan for next week.
7/20/2014 11:26:18 AM,
So, on the to do list is homework and more homework, school shopping with my little brother, meal prepping for the week & fitness planning for the wee...
7/20/2014 11:25:56 AM,
this is the Lords day remember him always thank him for all we are given and all we have
thank you Lord for being so gracious Amen
7/20/2014 11:25:13 AM,
There are days when we are going to feel self-conscious and insecure about our abilities. These feelings cause us to react emotionally to the opinions...
Inspirational Quote for Today
7/20/2014 11:24:56 AM,
“Ninety-nine percent of the failures come from people who have the habit of making excuses.” ~George Washington
Great start to the day!
7/20/2014 11:24:21 AM,
Went out kayaking for 1 1/2 hours at 7:30 this morning. Then I came home and make pancakes from scratch, adding two cups of the blueberries I picked y...
An Update on Different Things & My Weight Loss Journey So Far
7/20/2014 11:21:29 AM,
July 22nd marks my four year anniversary on Sparkpeople. When I joined SP initially I lost almost 80 lbs in about 14 1/2 months. To make a very long s...
Clean Room Makes Me Happy!
7/20/2014 11:20:51 AM,
We started cleaning our bedroom yesterday! It's already looking sooo much better and was definitely much needed. The bf did such a great job going thr...
7/20/2014 11:20:27 AM,
On my way to the local, annual art fair on this beautiful day! 268...
Update July 20
7/20/2014 11:19:29 AM,
I have had 2 dress fittings (June 12 & July 9). I have managed to lose 2-3 inches off my tummy in the last month and a half. My seamstress told me not...
7/20/2014 11:19:11 AM,
I hope everyone is having a good day. Last week was an odd one for me, I logged into Spark People everyday, but did not linger as I most often do. The...
New beginning, AGAIN
7/20/2014 11:16:02 AM,
Getting the weight off this time has been much barber then in the past! I'm sure age has something to do with it, motivation might been an issue as w...
7/20/2014 11:14:00 AM,
Well our TOPS club got a new scale but it weighs me excelty the same as mine. so that cool.
Well starting wt 202.6
first wt goal is under 200...
BLC BREAK PLAN
7/20/2014 11:13:21 AM,
My plan is simple. I promise myself to:
Keep a positive outlook and know that I am worth being the best that I can be. I am a work in progress af...
Upper body cardio suggestions???
7/20/2014 11:12:05 AM,
I was put into a cam boot for the next 6 -8 weeks and am looking for ideas for types of cardio that I can do. I'm a little worried that even with wat...
7/20/2014 11:10:47 AM,
Once a year, in the county I live in, the local paper sends out a survey to everyone who lives there both online and in the paper itself. All resident...
Lower Blood Sugar For Me (to the tune of Pour Some Sugar On Me)
7/20/2014 11:08:47 AM,
My fasting blood glucose level has been hovering just above the normal range for a couple of weeks while I've been stepping up my nutritional and exer...
More vacation pics from Chicago
7/20/2014 11:08:30 AM,
Today was weigh in day after being on vacation for the past 2 weeks. The results were not too bad, I gained about 2 to 3 lbs but that is not bad since...
Starting a streak
7/20/2014 11:06:21 AM,
Up until early June, I'd enjoyed a streak since Valentine's Day: tracking what I ate every day. For me, this is the foundation of SparkPeople: being h...
Developing the health habit (again)
7/20/2014 11:04:51 AM,
Well, I've clearly gotten out of the healthy habits over the last few years. I've sadly blamed my work, my family, my stress, my ..... everything exc...
Step by Aching Step
7/20/2014 11:01:05 AM,
Guess I was dreaming when I had all the lofty goals about being back to normal and hiking to Bash Bish Falls by August - it's NOT happening! Recovery...
I lost my first 5lbs!
7/20/2014 11:00:28 AM,
So, I've been going hard on this journey for 28 days (seems like it's been longer than that) & the number on the scale has been holding and not moving...
Laying my Husband to rest.
7/20/2014 10:54:09 AM,
I arrived in St. Martin 10 days ago to spread my husband's ashes in accordance with his wishes. This has always been a special place for us. I am happ...
Friendships and motivation
7/20/2014 10:53:42 AM,
Motivation, support, encouragement is so important and especially so when it comes from friends.
As I ( gratefully) continue to move into my...
Woo hoo systems back up to working
7/20/2014 10:46:47 AM,
Well most septic systems are functioning....we are able to use all 5 potties now. No need last night to use my "bucket'. There is still a bit of a p...
7/20/2014 10:45:49 AM,
Captured this on Friday when it was clear and cool (not so much anymore, lol):
Last Day of Staycation
7/20/2014 10:39:54 AM,
Well, today marks the last day of staycation. It's been a really good one - I am far better rested and much more relaxed. And, I suppose, more fit,...
7/20/2014 10:38:11 AM,
Since my 5K I have been down. It's been hard to get back up and going again. I keep staying the same within 5 pounds. No, I'm not tracking but, whe...
Goal: ToEnd Chronic Pain
7/20/2014 10:36:37 AM,
This is my hail Mary pass. In august of 2010 I was hit by a work van while biking in a bike lane. Since then I have had 2 surgeries. Both failed, and...
Thank you for your support!
7/20/2014 10:36:00 AM,
I didn't expect so many of you to care so much!
The meds I am on have not been a lot of fun. I have been experiencing insomnia, joint pain, up...
7/20/2014 10:35:04 AM,
i had a great day with my daughter yesterday. i will definitely have many more of those days more often. all of the birds are doing well and say hello...
taking care of her kids while she sleeps off last night
7/20/2014 10:32:07 AM,
AHHH!! Yet again I have to take care of her two girls while she sleeps off all the alcohol she drank last night. She dose not pay me to do this. She...
First Blog: Successes and Challenges
7/20/2014 10:31:03 AM,
July 20, 2014, 42 days on Sparkpeople, 25.2 pounds lost, SW: 336, CW: 312.8
So this is my first blog! I thought I would share my experiences so f...
7/20/2014 10:28:19 AM,
~*~ Welcome to today ~*~
~Wishing EveryONE a BLESSed Week ~
...~This Week I am CHOOSing to Focus on ~...
~*~ HEALthy ~...
7/20/2014 10:28:12 AM,
" If the only tool you have is a hammer , you tend to see every problem as a nail.' Abraham Maslow
Yes!! I have been hammering away at my weight...
7/20/2014 10:28:00 AM,
Trying to figure out what to do today. I might take a day off from biking and probably will do more walking today. We were thinking of going into Geor...
7/20/2014 10:22:36 AM,
Day 1 of fast for Tuesday procedure. Will stay busy today. Have a great Sunday....
7/20/2014 10:21:23 AM,
I always try to eat my food slowly. It is not good to eat food fast. I try to slowdown and enjoy the taste of my food....
My true loves and happiness
7/20/2014 10:20:47 AM,
My garden is finally looking beautiful, I think the best thing about it is it's never the same , every year it's different and new it's like a beautif...
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