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Today was slug day !!
7/8/2014 9:12:42 PM,
Oh my goodness ! I wan't motivated to do anything today . I was the best.slug.ever ! It was rainy half of the day , I lounged around after hubby left...
Taking the Good with the Bad!
7/8/2014 9:11:44 PM,
So today I got great news...
I am being hired full time! Orientation is tomorrow. I really didn't think that I would make it in the real world. I've...
Quote of the Day
7/8/2014 9:08:40 PM,
“Nobody ever wrote down a plan to be broke, fat, lazy, or stupid. Those things are what happen when you don’t have a plan.” – Larry Winget...
A Better Day
7/8/2014 9:08:17 PM,
Today was a better day, I am feeling better and starting to get my appetite back. I am back on my program and hoping to make progress today. 521...
7/8/2014 9:05:30 PM,
The end of my first full week back on Spark and on low carb. It has gone quite well. I had some leftover low carb pancakes this morning with fresh b...
7/8/2014 9:05:23 PM,
I was up at 5 am,did 12 laps at the pool. Went to the mall (1 hour drive),got new nike's,then went to work til 7. I walked my half hour break,was hot...
Daily Inspirational Message
7/8/2014 8:58:53 PM,
Doing is significant different than not doing. Doing not only "gets things done," it teaches lessons you cannot possibly learn theoretically and can...
What A Great Day!!!
7/8/2014 8:58:46 PM,
This morning, Elizabeth and I left for the American Girl Warehouse at 7. We met a fellow volunteer and her Grand-daughter, who live about 10 miles fr...
Active if not Exercising
7/8/2014 8:55:51 PM,
I had the great privilege of traveling to the greater Washington, DC area for the Independence Day weekend. (I was actually in Virginia). I even took...
Today is my birthday and I'm not even upset!
7/8/2014 8:52:31 PM,
Yes, today is my birthday and at this age it is just like any other day. Except today my coworkers brought in a lot of treats to help me celebrate. Th...
Date With My Pillow
7/8/2014 8:52:25 PM,
Today I am thankful for a comfortable bed and a cozy pillow. I haven't been doing very well getting 8 hours of sleep each night. Actually I haven't...
7/8/2014 8:52:18 PM,
i had the 2nd of my 3 massage package today. 1 more left. this was a great deal...
Goal Review Tuesday
7/8/2014 8:51:49 PM,
My elliptical workout is more intense so I can be more effiecient. I burn nearly 1000-1400 calories daily in 85-120 min. My weight for...
Spark coach assignment 4
7/8/2014 8:51:24 PM,
Three positive things that happened this week:
1. Met my step goal for the first time in a few weeks
2. Had a good chat w/coworkers resulting in l...
Boot Camp Week 3
7/8/2014 8:50:51 PM,
I didn't get much time in during week 2 because of the holiday. I was only able to go once. Monday evening is the beginning of week 3. I will be goin...
Weight Loss Plus
7/8/2014 8:48:51 PM,
#3: The first time you step on the scale and it's actually less than the last time you stepped on. Hooray!!!...
As I Promised Two New Recipes
7/8/2014 8:48:39 PM,
7/8/2014 8:47:46 PM,
Big thanx to the incredible, inspiring Sparkpeeps who've passed my page recently and left a comment! I appreciate the support and I'm sending tons you...
Cardio and Convenience
7/8/2014 8:47:15 PM,
There's a Spark People quiz on what kind of exerciser you are. It had no surprises for me, as I already knew that convenience drives my exercise habi...
The mountain view was beautiful.
7/8/2014 8:45:26 PM,
Well, I am happy to post that the NH Mountain views were as great as one could ask for. Saw my buddy Pete and got away from the hustle and bustle of t...
July 8 - Car
7/8/2014 8:45:05 PM,
The indicator light has come on again so I will have to take the car back in next week to be serviced. (sigh)...
7/8/2014 8:43:15 PM,
Running is my passion. It helps me focus in a way that I never have before. It gives me an awareness of my body, my breathing and my energy. When I...
7/8/2014 8:41:51 PM,
Another one of those days where I just say, "Whew!" Feels like the trip to take my dad to the doctor was days ago, but it was just this morn...
New to me washer and dryer set purchased!
7/8/2014 8:38:55 PM,
I called the store I purchase my used appliances from. These people are as honest and good as they come. Same people every time I come in. Their ma...
Cardio and Core Tuesday
7/8/2014 8:37:39 PM,
Had a good core and cardio work out this evening. Jogged a mile in 12 minutes and got in some crunches, planks, captains chair and back extensions.
Yikes, the Scale is Moving the Wrong Way :(
7/8/2014 8:36:02 PM,
It has rained for the past 2 days now. I'm tired of rain. It rained 6 days out of 7 last week too, but at least it wasn't until the afternoon so I g...
A humbling weekend
7/8/2014 8:35:41 PM,
I feel humbled after this weekend. I didn't think I had *conquered* my food addiction, but this weekend was an eye-opener in regards to trigger foods....
Another day gone by
7/8/2014 8:32:03 PM,
So another day has gone by and I'm trying very hard not to be frustrated, angry or disgusted with my boss. It is very hard to work under a woman that...
Rest In Peace Mary
7/8/2014 8:31:43 PM,
My friend Mary died on Fourth of July after three years of LIVING with angiosarcoma. I don't like the language of "after a three year battle with can...
#losing_it , day 1
7/8/2014 8:24:59 PM,
Well back to the beginning again. Had some changes in my life that made my schedule very hectic and made me very tired to the point of not doing anyth...
BUSY DAY TODAY
7/8/2014 8:22:35 PM,
I'll bet you've felt this way many times!!!!...
Excited for the next losing phase
7/8/2014 8:22:28 PM,
Okay, having taken a month or so off -- traveling, vacation, lacklustre tracking and fitness -- it feels just right to be back. I didn't blow it and f...
7/8/2014 8:21:57 PM,
Self-sabotage: I see that word on different people's blogs which at least lets me know I'm not alone in that phenomenon. But I feel awful. Every bad h...
I am quitting the all or nothing attitude
7/8/2014 8:21:27 PM,
For the last several months I've been trying to "go paleo". I really set myself up for failure. I was on information overload. I wanted to be perfe...
I AM grateful!
7/8/2014 8:19:31 PM,
A lot has been going on with my family. It gave me a chance to sit back and realize what is important to me. I'm not the type that needs name brand...
7/8/2014 8:18:48 PM,
Yesterday I visited with a friend and her one-month-old baby. It was a joyful, fun-filled afternoon as we were able to catch up from the last month.
I vow to always tell myself the truth
7/8/2014 8:18:05 PM,
I like to art journal ideas & things that inspire me. I heard this phrase the other day & found some elements to decorate it.
There are "st...
Sugar and Simple Carbs: What I have learned
7/8/2014 8:13:05 PM,
It is a hot day outside and getting my exercise in has been a challenge. Succeeding in some,
but having to substitute in others. I am not a lover...
7/8/2014 8:09:10 PM,
Almost every day my boyfriend and I walk our local walking trail. It has a figure 8, but we just do the smaller loop, several times. That loop is .48...
Fun with my granddaughter, and healthy too!
7/8/2014 8:05:49 PM,
Well, today I tried something new! I read an article yesterday about geocaching, so today I joined www.geocaching.com and took my granddaughter on a w...
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