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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

Streak into healthy habits: day 17
7/30/2014 3:27:02 PM,  2 COMMENTS

I have a 17 days streak and counting for logging my food and exercise. I also allow myself some time to read about health, exercise and food. But as w...  Read more

IDACITA

Mid week mayhem.
7/30/2014 3:26:06 PM,  1 COMMENTS

Today is a non day. I've decided. It has been raining again. Last week's heatwave is long gone and it is back to shivering in summer clothes. Th...  Read more

SALLY5577

Days 16 & 17 of the 30-day Blog Challenge
7/30/2014 3:23:52 PM,  0 COMMENTS

Well, as someone pointed out - I'm halfway through this challenge! It has been hard to find the time to get in a blog every day... obviously, as I mi...  Read more

HEATHERECUMMINS

50 Shades of Grey
7/30/2014 3:22:55 PM,  6 COMMENTS

So I decided to read Fifty Shades of Grey. Less for personal enjoyment, more for "social analysis." Ugh. This book disgusts me. How can anyone enjoy t...  Read more

ERINLINDSAY83

Blondes have more fun!
7/30/2014 3:16:16 PM,  3 COMMENTS

So I got a wild hair yesterday and chopped off about 2 inches of my hair, actually had my daughter do it! I liked how it felt so much more healthy and...  Read more

SIRENNEA

Impressing Myself
7/30/2014 3:15:42 PM,  16 COMMENTS

On a fluke I went back and read my blog from July 22, 2013. I wrote the following: "When I got my FitBit in January, I was lucky if I got 2500 s...  Read more

ADARKARA

Ready for Day 2
7/30/2014 3:15:00 PM,  1 COMMENTS

So today I will be running day 2 of the couch to 5k training. I signed up for the graffiti run which is September 7th. The app says it takes 9 weeks t...  Read more

SFARMER525

Wednesday, July 30
7/30/2014 3:11:24 PM,  1 COMMENTS

I have a bunch of stuff due to me by the end of this month, so of course everyone waits until the last @#$^&! day of the month. This means I will be...  Read more

LJOYCE55

Quick Update
7/30/2014 3:10:19 PM,  2 COMMENTS

Start Weight: 196 Last Month Weight: 186.5 Current Weight: 181 Total lost=15 lbs Yippie I also lost a few inches here and there. An inch...  Read more

PUZZLEPOPPLES

Weight is higher than I want but lower than I thought.
7/30/2014 3:08:34 PM,  5 COMMENTS

So when I started Spark, I didn't actually weigh myself. I took a pretty educated guess. I wasn't ready to really see the lbs on the scale. I figur...  Read more

KERMITRUNS101

Day 210- HAPPY BIRTHDAY TO ME!! :-D :-D
7/30/2014 3:07:49 PM,  7 COMMENTS

So it's my birthday today! I'm super excited and so far today it has been great already. Still early afternoon so that's great! I was going to just sl...  Read more

BEACHCALSIX

Been awhile
7/30/2014 3:07:09 PM,  0 COMMENTS

What can I say? I did not keep the 75 pounds off. In fact I gained all but 14 pounds back. I am not proud of that. I can tell you I had health problem...  Read more

MELRAE2

Don't worry, be happy
7/30/2014 3:01:21 PM,  4 COMMENTS

I just saw the most amazing post of Face Book. The young woman has started a campaign: No Body Shame http://nobodyshamecampaign.com/No_Body_SRead more

MAKING-PROGRESS

More challenges
7/30/2014 2:58:07 PM,  1 COMMENTS

Started off the day getting ready for Romeo group lunch. Exercises going well. CAlories remain below 1500. Weight is down slightly. Trivia is at 9...  Read more

DWROBERGE

And here we go again.
7/30/2014 2:53:11 PM,  3 COMMENTS

ok, So I don't diet - that only makes me gain weight, but my eating reasonably healthy is not helping me to lose weight so I guess I have to try somet...  Read more

BEARWHISPERER

What is this jogging thing?
7/30/2014 2:50:07 PM,  3 COMMENTS

So twice now I've gone to the park and ran/jogged/walked 3 miles. And I like it? Okay, so my "run" is really a slow jog/fast walk. But whatever. Norma...  Read more

NYCKIMCV

Beginning
7/30/2014 2:48:15 PM,  5 COMMENTS

Hey Everyone, I've started back up at Spark People again and this time if feels different. It feels different in that I am ready to make a chan...  Read more

SUPERKARA36

Thursday
7/30/2014 2:46:49 PM,  0 COMMENTS

Running late today as hubby is home sick so did not get started on my SP till late and now I have to rush to catch the shuttle as I am over at the oth...  Read more

JTREMBATH

Going vegetarian without eating a single salad plate!
7/30/2014 2:45:37 PM,  2 COMMENTS

So here I am, after giving it a try I'm convinced I can actually try being a vegetarian, love it, eat great food and NEVER EVER eat salad as a main co...  Read more

HADAMIREYA

Tasting chocolate for the first time
7/30/2014 2:44:32 PM,  4 COMMENTS

This link is a video of the men who work very hard to cultivate and harvest the cacao beans that are eventually made into the chocolate we love so muc...  Read more

BOOKWERME

My New Morning Routine - FRUIT!
7/30/2014 2:42:58 PM,  16 COMMENTS

Our new house has fruit trees LOTS of them and everything finally is starting to ripen so my new morning routine has consisted of going out into our...  Read more

WHITNEYTEACHER

Tues/Weds (July 29-30) Strength
7/30/2014 2:41:44 PM,  3 COMMENTS

Nothing Tuesday. Wednesday I did a 30 min strength session at lunch that consisted of: *Dead bug, 4 sets 12 reps per side *Squats, 4 sets 12 re...  Read more

BOSTONBLUESGIRL

The Now
7/30/2014 2:39:48 PM,  35 COMMENTS

The weather has been fabulous. My food choices have been great. I have been doing my exercise. And everything feels like it's falling...  Read more

SHERYLDS

Cats ;-) 7/30
7/30/2014 2:39:48 PM,  14 COMMENTS

Have a great day....  Read more

PDSLIM

7/30 bda
7/30/2014 2:35:40 PM,  0 COMMENTS

Lunch- got a salad and parfait cause i didnt want to make or eat stir fry. I felt good that i ate veggies afterwards i had a protein shake which reall...  Read more

SCOTTBROWN614

Time to make a change
7/30/2014 2:34:59 PM,  4 COMMENTS

Last night I was reviewing all of my info here on SP including previous weights, measurements, etc all the way back to 2012 when I started. I was sur...  Read more

ACRAIG921

Cravings..
7/30/2014 2:33:31 PM,  9 COMMENTS

I have wanted a shake for the last 3 days. I mean really wanting it, became so fixated on it couldn't think about anything else, no substitution's we...  Read more

LIVINGLOVINLIFE

Day 3
7/30/2014 2:24:32 PM,  3 COMMENTS

I turned my alarm off yesterday morning so I didn't get up at 5:30 for body pump. That might be a good thing since my foot is sore today. I am going t...  Read more

MANDYLOVE_76

Verging on the ridiculous!
7/30/2014 2:22:10 PM,  1 COMMENTS

The internet is an amazing tool and I thought I'd search for a visual of how much weight I want to lose, to motivate me to do so. Here's a 70lb...  Read more

SHRINKINGALISON

My love affair with fish
7/30/2014 2:21:21 PM,  1 COMMENTS

So the past few weeks I've been totally digging on eating fish. It's kind of pricey so we can't always do it when the kids are home, but they are awa...  Read more

JLHODKINSON

Random thoughts from the shower
7/30/2014 2:20:40 PM,  1 COMMENTS

I was thinking about weight loss and how you can't really just exercise to lose weight. Then I had one of those moments where it just clicks. 1....  Read more

MUDGE4

Overwhelmed - Help?
7/30/2014 2:19:57 PM,  2 COMMENTS

I was in a car accident in March. I gained close to 15 pounds... Getting back on track is exciting and I've already lost 3 pounds since starting...  Read more

NIKKIFLASH

Taste buds changing
7/30/2014 2:16:23 PM,  0 COMMENTS

It amazes me how the taste buds change. It's been just one month since I restarted my journey with Spark, and along with that, my journey of heal...  Read more

AMYBUTLER10

Darn Candy!
7/30/2014 2:10:54 PM,  1 COMMENTS

Why can I not resist tootsie rolls and Bulls eyes and all those other yummy sugar infested treats this week??? I tried and tried to ignore their call...  Read more

ANDREWMOM

OMG - I'm Turning Into My Mother!
7/30/2014 1:59:12 PM,  1 COMMENTS

We all frequently joke about Mum and her periodical phone calls to say ... "I've spent more of your inheritance. There was such a good deal on this...  Read more

TRUCKERSMRS

One week down
7/30/2014 1:58:00 PM,  2 COMMENTS

How many times have I been in this spot? Too many to count at this point in my life. However, this time around, I am so much more aware and conscious....  Read more

CINCYSARAH

Hump day
7/30/2014 1:56:53 PM,  4 COMMENTS

Can't wait for the weekend! Well, at least we're half way there! Happy sparking everyone!...  Read more

ARNETTELEE

This Weeks Wednesday Weigh In-Plateau
7/30/2014 1:56:04 PM,  2 COMMENTS

Yep...i'm there!!! Plateau city :( Time to shake things up a bit maybe. Starting Sunday, I will be going back to eating whole foods again...none of th...  Read more

PLAYFULLKITTY

Love SparksPeople!
7/30/2014 1:52:35 PM,  4 COMMENTS

Good day all! I am so very grateful for Sparks people! I passed Sparks to a friend who is a diabetic, using insulin. In the first 2 weeks he lost 16 p...  Read more

WWILDFLOWERR

3 days and counting (and more than 1000 meters logged :) )
7/30/2014 1:51:28 PM,  2 COMMENTS

This is the third day of my routine of chiropractic adjustment followed by swimming followed by infrared treatment. My back feels a lot better a...  Read more

KAWLIGANZ

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