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  • OMG

    8/27/2014 6:16:11 PM, by PROJECTCHRISSIE

    OMG OMG OMG, saids it all. Wednesday is my weigh in day, and yesterday I weighed in at 97.9kg (215.38Ibs for those going by pounds), thinking th... Read more

  • Summer Heat and Humidity

    8/27/2014 6:12:00 PM, by MM11113

    We have had a week of nothing but hot and humid. After the storms tonight, we are supposed to have a little relief. I'm good with that! ... Read more

  • Update before I leave on vacation

    8/27/2014 6:11:41 PM, by LADYVOLSFAN1954

    Well, my sinus and allergy problems are driving me insane but it's that time of the year. Almost time for the corn to be harvested in the fields ... Read more

  • Week 8 review.....

    8/27/2014 6:11:16 PM, by JOJOSLIVIN

    Iíve made it to the middle of week eight since I reset the trackers and started this leg of the journey. I am learning so much about myself what... Read more

  • Felt like posting.

    8/27/2014 5:58:30 PM, by TRUCKER72

    ... Read more

  • Nebraska State Fair

    8/27/2014 5:46:41 PM, by WIFE48

    DH and I went to the Nebraska State Fair today. You know you are getting old when you ride on the tram and they stopped it both to let us get on ... Read more

  • Ditch That Crap!

    8/27/2014 5:45:02 PM, by STEELKICKIN

    Let's be honest here. I like my sweets. I would be lying if I said I didn't smuggle a Reese's Cup into my diet every so often and shamelessly e... Read more

  • Stress blog day 19 - still a work in progress

    8/27/2014 5:37:11 PM, by UUSUZANNE

    So I haven't blogged for the past week, but I have thought about stress and how I am dealing with it. I do have a personal trainer who comes to m... Read more

  • I told Ya So..

    8/27/2014 5:35:15 PM, by KELLIEBEAN

    ..... i have said to myself many times when I know better but I do it anyway. It was a fine Wednesday morning, yeah a little worried about d... Read more

  • Tracking my virtual miles

    8/27/2014 5:31:53 PM, by M-BRUNER

    I need a place to keep track of how many miles I've walked to Raina's house. 8/26 -1.25 miles = 40 miles total as of today... Read more

  • Whole30 problems

    8/27/2014 5:31:09 PM, by LORI-BETH

    Random thoughts on the Whole30: I'm getting bored with this food and it's only day 3. I miss bread. And peanut butter. And cookies. ... Read more

  • Tired

    8/27/2014 5:30:54 PM, by HAPPYBAT

    The new exercise regieme, combined with the first month back at work, is kicking my ass. I know what to do - sleep more. But sleep is elusive som... Read more

  • Really, it's been a year?

    8/27/2014 5:30:52 PM, by PILOTJESS

    Seriously, I didn't realize that it's been a year since my last blog post here... I did this one for somewhere else, and thought it was funn... Read more

  • The Lighter Side of the ALS Ice Bucket Challenge

    8/27/2014 5:21:26 PM, by MCJULIEO

    I've seen celebrities take the ALS Ice bucket Challenge to raise money for ALS research... and I've had friends and family take it in honor of my... Read more

  • Wednesday 08/27/2014

    8/27/2014 5:18:29 PM, by COOKINGSTARS

    I am to have some changes and on 9/1 I am going to make some big changes to start my 4th year here at sparkpeople <... Read more

  • I'm back, and I'm ready to go!

    8/27/2014 5:12:36 PM, by DAISYBELLEKIA

    It's been a good day today. Yesterday's blahs are gone and I feel the resolve to get healthy deep inside my soul. Yay! Yesterday was so no... Read more

  • A small update

    8/27/2014 5:12:19 PM, by TASNIM2014

    0 exercise today, but stayed within my calorie range. All my body hurts but that's life. I don't get fever very often so nothing to complain abou... Read more

  • Tuesday August 27, 2014

    8/27/2014 5:04:57 PM, by ZZYYGGY3

    Weather gorgeous with lots of sunshine and clear blue skies. † Some clouds. †Temp about 81 degrees and very humid. † Day went extremely well... Read more

  • A@I challenge blog, why spark and what keeps you here

    8/27/2014 5:03:54 PM, by 48MYYEAR2014

    6 years ago I was looking for an online diet plan I had followed diet books before but I got so complacent with them and as my hu... Read more

  • I Don't Wanna Close My Eyes

    8/27/2014 5:00:41 PM, by SHOTOKIDO

    Well, I do now, but I couldn't last night. I have to find a better system for protecting my sleep, because when I don't get it, it messes up... Read more

  • Why am I here?

    8/27/2014 4:56:06 PM, by OLDTIMER87

    So for every weight loss journey there is a why, and there is the "how did I get here" phase. I wasn't going to blog about it but keep it between... Read more

  • Condition Update

    8/27/2014 4:55:16 PM, by AQUAGIRL08

    I had my sixth visit to the doctor's office this morning. Both my ENT and my primary care doctor are trying to sort through my treatment to come... Read more

  • Life Sucks Sometimes

    8/27/2014 4:53:36 PM, by JUSTME9898

    There is so much drama going on in my life right now. I have spent the last year at relative peace except for some money issues and now life is ... Read more

  • Out of adversity...

    8/27/2014 4:52:43 PM, by DI_NAMIC

    Exactly. Sometimes it takes an unexpected shot across the bows to make us evaluate where we are and where we need to be. I put off re-visiti... Read more

  • Health Screening

    8/27/2014 4:52:08 PM, by MSFROGGIE

    We had our Health Screening at work. If we meet our cholesterol, BP and BMI, work will give us $600.00 in our FSA account. I meet the cholester... Read more

  • More about 'Future Me'

    8/27/2014 4:50:30 PM, by KLONG8

    Yesterday I talked about 'Future Me'....the me I really want to make happen. The me I see in my dream. And the goals I need to set and aim for... Read more

  • Still putting up a fight

    8/27/2014 4:48:22 PM, by LYNSEY723

    First of all, thank you all for your comments on my updates recently. I haven't had much to say in a blog, but I needed some love/support and yo... Read more

  • Black Panther Pride Team Journey!

    8/27/2014 4:36:20 PM, by STARLITNIGHT

    Let me go out on a limb here and just say that I think this team is going to do great things! Read more

  • My new Day One

    8/27/2014 4:31:11 PM, by FINCHFEEDER80

    Weight: 341 My nutritionist, Carrie, is definitly a proponet of no food is truly off limits, and no food group should be excluded. That bein... Read more

  • MY Gym

    8/27/2014 4:29:45 PM, by DTHOR6

    Well I have learned in "real" life that when I tell people I have a gym in my basement they think I am either crazy or lying. I honestly truly ha... Read more

  • Day 11

    8/27/2014 4:24:59 PM, by YA_YAYA

    How could two days be so opposite?? Yesterday full of stress, pain, and anxiety and today much calmer, much more relaxed, full of peace. I took ... Read more

  • Setting up a home gym

    8/27/2014 4:15:54 PM, by CAREN_BLUEJEANS

    Today after work, I have a little time before dinner and 6:45-8:30 Back to School Night, to get my room unpacked enough to do a workout in the mo... Read more

  • Down Another 3! And winning money from it!

    8/27/2014 4:15:40 PM, by KNIT1PURL2LOSE3

    Biggest Loser of the Week for my TOPS meeting today, and I will most likely be Biggest Loser of the Month with 8 pounds net loss. That will be de... Read more

  • So tired

    8/27/2014 4:15:22 PM, by TANITHSEH1011

    I am at the point of tired where I can't focus even a little bit on much of anything. Considering I work with dangerous things that isn't good. I... Read more

  • Starting to feel better

    8/27/2014 4:14:04 PM, by MIDNIGHTWOLF27

    I'm happy about the progress I've made so far. I still have a ways to go, but I'm getting there. I feel like I've really been doing well around... Read more

  • Better at situps than my husband???

    8/27/2014 4:06:59 PM, by LOIDAEG

    Once upon a time I was big. At 5'1" I weighed approximately 210 pounds and wore a size 18 jeans. I'm sure I was ballooning my way up to a size 20... Read more

  • Pink Glove Boxing

    8/27/2014 4:06:00 PM, by POISONGIRL999

    So I've started a new fitness venture. Or let's say I added on something. Pink Glove Boxing. I am so in love with this. What better than gett... Read more

  • Meeting spark coach challenge

    8/27/2014 3:56:04 PM, by SIOBANGMOM

    Challenge: Plan tomorrows meals: Yogurt with fresh fruit - B Unwhich with turkey - L Pasta with pomodoro sauce, vegetable side, fruit des... Read more

  • Parents.

    8/27/2014 3:49:28 PM, by CINDY_LYNNE

    Elderly parents are difficult. I never thought of them like that until recent years, even though they've qualified as such for a while. The... Read more

  • Wednesday

    8/27/2014 3:48:24 PM, by PICKIE98

    It seems like onloy yesterday we were on teh beach, absorbing lots of Vitamin D. BEen five days... time to go back up north.. I am really,... Read more

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