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Let's get real!
7/10/2014 11:52:07 AM,
So I have been working for over a month now and work gets more and more serious and busy. I love it, but I don't really have any time left for more co...
7/10/2014 11:48:49 AM,
Probably because we're going in the wrong direction. Up a half pound from last week. And I thought I had been paying attention. Oh well.
Good, Better, Best - Lunch
7/10/2014 11:43:17 AM,
When I'm lazy my go-to lunch is some kind of leftover grabbed from the fridge. They weren't bad leftover's - usually some kind of meat/veggie stir fr...
Everything I Know About Life I Learned on a Bicycle
7/10/2014 11:41:48 AM,
The teacher in me loves analogies, love parables, loves finding that yoda-moment in even the most banal experiences. And the cyclist in me loves ever...
Already weekend goal weight?!?
7/10/2014 11:41:22 AM,
I had a significant dip on the scale this morning so something is adding up and working right. I walked a mile today on the treadmill. Will try and...
"Body Clutter" Book Recommendation
7/10/2014 11:38:03 AM,
I am reading "Body Clutter: love your body, love yourself" by Marla Cilley and Leanne Ely. I highly recommend that you look for this book at your libr...
2nd Interview For Friday!
7/10/2014 11:37:53 AM,
Target called me yesterday but I had forgotten my phone on the kitchen table as I went outside to throw away the packaging from chicken breasts that I...
Everyday is a fresh start..
7/10/2014 11:29:09 AM,
When I gave up cigarettes and sodas about three months ago I started to really want to focus on my health and getting fit. It's has been a yo-yo of a...
3 good things
7/10/2014 11:27:01 AM,
3 good things that have happened to me this week:
1. Swimming three times. My whole world gets better when I get to be in water.
2. Baby is...
7/10/2014 11:24:12 AM,
Yesterday, at my WW meeting, they celebrated me for being there for 16 weeks. I got a cool charm that I hung on...
7/10/2014 11:23:47 AM,
***the day after this video I had to set up an appointment for duct*work to be sucked out- creature died somewhere inside- uhg 24...
Day 104: It's ok to just sleep sometimes
7/10/2014 11:22:18 AM,
If you are tired beyond compare. Yet you still want to get your fitness minutes in. Give yourself a little lee way and just sleep. It is great that yo...
What I learned yesterday...
7/10/2014 11:20:05 AM,
Let me count the ways...
1. Consuming too many calories 4
2. Not doing my weight training 34
3. Having 2 desserts (or 1 GIAN...
Day 952- Day 4 of Whole 30 and Another Trip to the BodPod
7/10/2014 11:18:54 AM,
I forgot that I scheduled a BodPod appt for myself awhile back until my phone reminder went off today. So I will be doing that, and t...
THE SWEET TOOTH GOT ME--AGAIN!!!!!
7/10/2014 11:18:06 AM,
Well again I am going to start AGAIN….I know it been so many starts I've lost count, but it seems as every time I think I am doing OK I fall off the r...
My new best walking friend!!!
7/10/2014 11:09:23 AM,
Okay I love to walk, I love to walk for fitness and fun!!! That said, I have never had a pedometer that I have liked... 101 I have found a solution...
Really blew it and it's only 10;38 in the morning.
7/10/2014 11:01:40 AM,
24 I have been traveling with my hubby on a teaching tour and we have been staying in hotels and goeing from city to city. Last night my hubby's semi...
7/10/2014 10:59:29 AM,
Well I've taken some time to consider goals. It's the Second Half of the year. Time to get the second half of the game on the road, and get in...
Diabetes & Our Undereducated Society
7/10/2014 10:56:32 AM,
As most of you know, I have type 2 diabetes. Yes, it is quite different from type 1 diabetes and I can kind of make it dormant when I hit a healthy we...
7/10/2014 10:54:46 AM,
I ended up running my last 10 mile workout last night. It was a cloudy night and the moon was covered, but the temp was just right. I ran 11 minute...
7/10/2014 10:52:31 AM,
Still here, just busy.
Exercising everyday has been hit or miss, but I've been doing better (at least an hour of exercise abo...
Animals ;-) 7/10
7/10/2014 10:52:10 AM,
Have a great day....
7/10/2014 10:51:54 AM,
i will need to take a day off school to get the rest of some important errands done. i have applied to be a volunteer at a big event here next year an...
7/10/2014 10:51:10 AM,
This is a beautiful day in Mount Juliet, Tennessee. The sun is shining and the rabbits are playing outside on the lawn as well as two kittens that are...
7/10/2014 10:49:01 AM,
Starting over today. Had a rough couple weeks but I'm gonna try not to let it get me down. Got to get back on track. Not just for the wedding but I...
Up to 2 Miles!
7/10/2014 10:47:29 AM,
Yesterday I went to the therapist and it was a really good session. We talked about how I am not very assertive and how I need to be. How because I'm...
Re-Cap on Momma
7/10/2014 10:45:15 AM,
We had everything finalized and getting ready to go choose a room when the admitting RN came back into the room stating that the notes from mom's doct...
Accountability - I need you, reader!
7/10/2014 10:44:36 AM,
Tomorrow I will go to the gym before work. It will be, I think, the first time this calendar year that I achieve that simple goal. The reason I will g...
Re-Cap on theRV
7/10/2014 10:44:11 AM,
Well, the RV is sitting in the driveway just the way we left it when we backed it in. We got home about 6pm from collecting it from the RV lot and dec...
7/10/2014 10:43:20 AM,
So I received an email announcing that there will be a talk/seminar here in Ajijic, Mexico on Autoimmune disease and a doctor who is now trained in a...
9Round Kickboxing 100th workout!
7/10/2014 10:43:08 AM,
I completed my 100th workout at 9Round yesterday!
"Welcome to the 100 workout club Sarge. You've been crushing it since January and it ha...
Counting My Steps
7/10/2014 10:43:06 AM,
I bought a new toothbrush. It's one of those sonic brushes, push the button and it will vibrate for two minutes. The first few times, it seemed like...
SPOILER, Religious Freedom...
7/10/2014 10:42:56 AM,
"We must stop concentrating on our differences and look for what we have in common."
--- BONNIE L. OSCARSON...
I'm proud of me
7/10/2014 10:41:37 AM,
I've been walking daily for years now. Movement has become a regular part of my daily routine. Having an abnoxious little beagle has helped. But I kne...
100 SQUATS - Oh Why do I keep trying?!!! lol
7/10/2014 10:39:41 AM,
I saw a lady on Youtube challenge herself to do squats every day and I want to support her so off I go. Now I know I don't have the correct form, so...
7/10/2014 10:39:16 AM,
I got a little off track. I got so busy that I didn't take time to have as many healthy meals as I should have, and I didn't workout as many days as...
But a hike would be so nice tonight
7/10/2014 10:39:02 AM,
It's summer, that being said it's not a stretch to say it's hot outside. Going with that summation and knowing my husband's aversion to hot weather...
7/10/2014 10:38:31 AM,
May you have a blessed, joyful, and extraordinary day as you entrust everything to our LORD JESUS CHRIST through prayer with HIS faith in your heart....
Another SMASHED Workout!
7/10/2014 10:38:02 AM,
To be honest, even though my work schedule is all wonkie, I am really enjoying it!
I only had to clean two days, which means I have today and tom...
Summer vacation ~
7/10/2014 10:37:08 AM,
I'm just back from vacation visiting family in California. I had not seen my grandchildren since they moved from Ohio 5 years ago. We got re-acquaint...
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