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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

First P/T Appt
7/25/2014 6:18:25 PM,  1 COMMENTS

Had my first P/T appt today. After a complete assessment, Grant, my therapist says my hip pain is most definitely a pinched nerve, between my 4th & 5t...  Read more

CHANGING4ME49

I REALLY, REALLY UNDERSTAND why we PREPARE.
7/25/2014 6:17:48 PM,  10 COMMENTS

189 I UNDERSTAND. Gosh I REALLY, REALLY UNDERSTAND now how being prepared and organized helps you to stay on track. Lately I have bee...  Read more

TIME2BLOOM4ME

day 70 would like your opinion
7/25/2014 6:11:33 PM,  10 COMMENTS

I wanted to take a pic to see if there is any difference yet. What do u think. The before is in April at 283 and the other taken today. 257.8 ...  Read more

MELNJAY3

Sleep deprivation and eating
7/25/2014 5:47:35 PM,  2 COMMENTS

So, my BIL brought the dog over last night and DH and I will be dogsitting until Monday. Well, I hardly slept last night because the dog howled all ni...  Read more

PUZZLEPOPPLES

Summer Reading
7/25/2014 5:46:03 PM,  2 COMMENTS

Today I finished the 2 books I have been working on. One "The Whole Cat and Caboodle" is a cozy mystery and the killer wasn't revealed until the last...  Read more

SQUIRRELMOMMA1

Feline Friday =^..^=
7/25/2014 5:42:33 PM,  7 COMMENTS

...  Read more

GAYLE-G-63

The waiting game!
7/25/2014 5:42:21 PM,  0 COMMENTS

I’m so confused with this doctor. In March, she said, I had diabetes and she’s treating me as such, since the other doctor put that as my diagnosis. B...  Read more

SPARKMCKENZIE

New Job Interview
7/25/2014 5:40:29 PM,  2 COMMENTS

Scored myself a job interview for next week 334...  Read more

PAZUZURISES

07/24/2014 Friday
7/25/2014 5:22:33 PM,  3 COMMENTS

I am so happy things are getting back to normal where I work it has been a very busy week and I an ready to relax tonight and maybe get some rest . 1...  Read more

COOKINGSTARS

Halfway
7/25/2014 5:22:16 PM,  1 COMMENTS

Today is technically day 15 of Whole30. I've been "reporting" the day after I completed it (which is probably as confusing to you as it is to me!) so...  Read more

BARBARAJ73

Lean and Luscious - the Future
7/25/2014 5:19:43 PM,  2 COMMENTS

working on my Vision Collage......  Read more

KATELJM

8 pounds down; 18 to go
7/25/2014 5:14:33 PM,  3 COMMENTS

Today was a fabulous day, weight-wise. I have dropped two more pounds and am thrilled that I have finally found a combination of food and activity tha...  Read more

WRITINGBLUEHAWK

day 3...babble babble!
7/25/2014 5:12:28 PM,  1 COMMENTS

a lot of things are happening in my life... and, hopefully I will not turn to food to comfort me. my husband and I are looking for a new place to...  Read more

PHOTOGRAPHYDIVA

Thoughts for Friday 7/25/14
7/25/2014 5:05:51 PM,  9 COMMENTS

...  Read more

TINY67

Daily inspiration and Birth verse for July 25:
7/25/2014 5:01:21 PM,  1 COMMENTS

Daily inspiration: People should be able to look at us and see that we are different. Lord, may I be an example of Your love and learn to rely on You...  Read more

LHLADY517

I can't handle it right now!
7/25/2014 4:56:30 PM,  1 COMMENTS

Go look at this and try not to laugh... I DARE you! www.buzzfeed.com/mattbellassai/animals-t
hat-cannot-even-handle-it-right-now#1b
cjpdf ...  Read more

FITGIRL15

Meditation, Yoga, and Healthier Habits
7/25/2014 4:52:59 PM,  2 COMMENTS

The greatest gift I have received is the ability to meet amazing people along the way who are willing to share their great lessons in life. ...  Read more

BUSYBEEITMOM

#30daysofawesome - Day 21
7/25/2014 4:50:23 PM,  4 COMMENTS

Day 5 complete! Next time, I'm going to use dumbbells instead of the resistance bands provided. Own your health! ...  Read more

SAPHRAEL

Can't wait for Tom to leave.
7/25/2014 4:49:22 PM,  2 COMMENTS

I'm in the crampy stage. It came early so I was unprepared with medicine. Everything is cramping, including my legs. I think I will go for another sho...  Read more

ANGELN325

Transition from trying to maintain to becoming a maintainer and ice cream flashbacks.
7/25/2014 4:39:27 PM,  17 COMMENTS

When I initially lost my weight 3 years ago, I went through the honeymoon period where I was celebrating and happily buying new clothes. However, I ha...  Read more

KANOE10

August goals
7/25/2014 4:39:18 PM,  1 COMMENTS

1. Instead of exercising 30 minutes exercise 40 minutes 2. Track health information daily 3. Warm ups and cool downs...  Read more

THEEXERCISER

Hello July/Goodbye July
7/25/2014 4:33:57 PM,  1 COMMENTS

I actually can't believe it's almost August. I read this thing a few weeks ago basically stating that the reason you feel like time passes so quickly...  Read more

KERISSAK

a little victory!
7/25/2014 4:32:21 PM,  4 COMMENTS

My dress yesterday used to be too tight. now it fits just right. And the scale said I lost a little. Yahoo!!! must keep on keepin' on! Don't...  Read more

TAYGETSSTRONG

I Was a Quitter
7/25/2014 4:31:26 PM,  2 COMMENTS

You know, I've been dieting for what seems like a million years and it never works. I recently returned to SP after many, many months and I've opened...  Read more

BOBBID80

I'm back!
7/25/2014 4:30:56 PM,  1 COMMENTS

I used to use this site, then I went to MyFitnessPal... After a while of feeling like I was being punished for not logging in, I decided to leave MyF...  Read more

MILRENOR

More Quotes for You
7/25/2014 4:29:56 PM,  1 COMMENTS

“Patience is not simply the ability to wait - it's how we behave while we're waiting.” ― Joyce Meyer “Blessed is the servant who l...  Read more

SILVER1369

Healthy response to stress - Cape May!
7/25/2014 4:19:34 PM,  2 COMMENTS

Yesterday afternoon was brutal. My son learned how to climb out of the crib, and was overtired and throwing a massive meltdown refusing to nap. The sc...  Read more

JERSEYFLOWER

End of another week
7/25/2014 4:19:27 PM,  0 COMMENTS

This is the end of another week and I kept with my daily goals quite well. Wear tracker - 4 days Walk 3 - 10 minutes walks 5 days Blog - 5 days....  Read more

DAWN220

Update
7/25/2014 4:19:17 PM,  0 COMMENTS

Well I am almost at 2 months with not tracking. I've been doing pretty well. It's summer so it's a little slower because there are so many events goin...  Read more

KIMDOU

CONQUERING THE IRONMAN AND CANCER ALL IN THE MONTH OF JUNE 2014!!
7/25/2014 4:07:54 PM,  4 COMMENTS

Well it has been a very long time since I have written a blog....5 months to be exact. While in training for my Ironman competition this year,...  Read more

BLUENOSE63

Pink Slip
7/25/2014 4:06:38 PM,  2 COMMENTS

I had a really rough week. Work has been slim at my company lately and we've started letting people go here and there. We are a construction c...  Read more

MARF226

*sigh of relief*
7/25/2014 4:04:33 PM,  1 COMMENTS

I finally feel like I am out of my funk. I would get back on this health wagon and fall off. I have been very depressed for some time now and nothin...  Read more

BOWTIEBABY32

Improvements
7/25/2014 4:04:27 PM,  3 COMMENTS

I love when people tell me I'm looking better because of my weight loss, but I always try to stress to them how much better I feel. I am down 60...  Read more

FANNYMANSON

ENTERTAINMENT for Mani......(GRANJERRY)
7/25/2014 4:02:50 PM,  3 COMMENTS

Hi Grandma Mani......I hope you feel better each day! Thought you would appreciate the little chiropractic humour! The good news is.....  Read more

STILLMENEWBODY

Through the Years
7/25/2014 4:01:42 PM,  1 COMMENTS

During my teen years, I was a very active, social person. Playing high school sports, enjoying boating, skiing, tubing, swimming...spending a lot of...  Read more

KMEYERRING1

One step forward, two steps back...cycling addiction??
7/25/2014 3:52:16 PM,  1 COMMENTS

Sometimes this journey can be so frustrating. Ups and downs of the weight loss and weight gain...I know that this is a process and I have to stick wi...  Read more

TEXASGIDGET

Feeling weird and confused
7/25/2014 3:50:59 PM,  0 COMMENTS

I pick this book up that a friend was reading, and I start reading this book on Tuesday before we went swimming. I had no thought of swimming across...  Read more

WILLPOWER2014

Mayo clinic newsletter says Eliminate Meat!! YAY!
7/25/2014 3:49:34 PM,  3 COMMENTS

This is so great to read. If you know me, you know that I am always learning about health. You also know that my way of eating is 100% plant b...  Read more

ROSALIEESTHER

Finally Off Blood Pressure Meds
7/25/2014 3:47:48 PM,  1 COMMENTS

I went to see my doctor this afternoon because I've been feeling lightheaded a lot lately. It started happening months ago. I've kept track of my BP...  Read more

FITKAT62

For Somebody!
7/25/2014 3:45:52 PM,  4 COMMENTS

I kept waiting on God to show me what message to put in this blog, that's usually done in the early AM, but I didn't get an answer until now! I don't...  Read more

COLOR-BLUE

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