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  • Back from Kiev!

    4/22/2017 3:44:09 PM, by CLAIREINPARIS

    I came back from Kiev, Ukraine, last night. I had last been 20 years ago, and remembered a city with gorgeous churches. I wasn’t disappointed, th... Read more

  • Not hiding

    4/22/2017 3:34:19 PM, by MRSBKM

    Every year about this time I dread having to get dressed up for a fund raiser at our school. It this year I am excited because I am 34 pounds ... Read more

  • The Nest #2

    4/22/2017 3:33:03 PM, by JOYINKY

    Chilly rainy day here. I did cover up and go out and fertilize the lawn and gardens. Mrs. Robin doesn't have that choice and the tree is not l... Read more

  • Health

    4/22/2017 3:30:17 PM, by DPRATSER

    To me, health means spending a vigorous day outside without feeling drained and exhausted.... Read more

  • CANARY FLOWERS

    4/22/2017 3:28:49 PM, by PURPLEJEANS1010

    LOOK AT THIS BEAUTIFUL PICTURE ! AMAZING FLOWERS IN... Read more

  • Today's nsv

    4/22/2017 3:19:42 PM, by SENIMMO

    Sugar free date nut bread. Ended up right around 100 calories per slice instead of 400+. YES!!! Next up-sugar free banana nut bread. ... Read more

  • Good Nutritional Ideas

    4/22/2017 3:15:08 PM, by JRBMOMMY3

    Make half your plate fruits and vegetables. Focus on whole fruits. grapes or raisins; peaches, plums, or apricots; prunes; bananas; cantaloupe... Read more

  • I AM STRONGER THAN I REALIZED!

    4/22/2017 3:12:08 PM, by TEESTER2

    We visited our neighbors and they were proudly displaying their new recumbent bicycle. Dee was telling me that she pedaled through an entire TV ... Read more

  • Fooling?

    4/22/2017 3:07:33 PM, by MARINGAL

    Why is it that we continuously find ourselves looking for reasons. We search and peer and squint, pointing our fingers at just one more circumsta... Read more

  • Rainy days...

    4/22/2017 3:05:18 PM, by BUSYGRANNY5

    Thanks for the positive thoughts and prayers yesterday... after a rough day and night I am happy to say I'm feeling quite a bit better! Thank go... Read more

  • Spark Premium

    4/22/2017 3:04:40 PM, by PAMAPPLE

    After researching Spark Premium and finding reviews from sparkers who use it, I decided to take the plunge and invest in it. I am so glad that I ... Read more

  • Enjoying today

    4/22/2017 3:02:34 PM, by JONIBUSHELL

    I'm so happy finally able to enjoy some nice weather.... Read more

  • it's saturday

    4/22/2017 2:56:16 PM, by MOMMY445

    a nice and sunny day here today. woo hoo! my daughter says hi! all of the birds say cheep,cheep! i do not have too much planned for today. i will... Read more

  • Music for my walk

    4/22/2017 2:53:23 PM, by ABBYR415

    Today I decided to set up a playlist in Spotify for my walk. The only qualification for entry was that I thought I'd like to listen to it. No par... Read more

  • Resting?

    4/22/2017 2:51:57 PM, by DRAGKULENIA

    Making homemade yogurt. Am I really resting? Homemade is better than any store brand to me. Back to work. Many Blessings ... Read more

  • Saturday and Busy

    4/22/2017 2:49:47 PM, by IMUSTLOSEIT1

    Well, here it is the weekend and there is so much I would love to be doing at home, but all that will have to wait. The flower beds will be well... Read more

  • Planet Fitness Week 13

    4/22/2017 2:48:08 PM, by LADYTARLTON

    M: 30 mins elliptical, alternating arms & legs 3 sets of 8-10. T: 45 mins treadmill, legs 3 sets of 8-10, 50 crunches. W: 45 mins tread... Read more

  • Goodbye sweet world... Hello Paleo!- Phase 2

    4/22/2017 2:40:37 PM, by COURTNEYCB

    Yesterday we went grocery shopping. You know how hard it is to find natural foods at your regular grocery store? My boyfriend doesn't want to sho... Read more

  • Minimalist glutton.

    4/22/2017 2:38:12 PM, by SHAUNMFISHMAN

    Don't mistake my round appetite for my willingness to stay round. Don't mistake my minimalist mindset for how to live for how much effort I'm wil... Read more

  • My Dinner 4/21 with Pics

    4/22/2017 2:38:02 PM, by K12462

    Lastnight I decided to try some stir-fry for dinner. Although I have always loved to cook I seem to always fail at this dish. It was okay lastnig... Read more

  • Maybe this will encourage you like it did me!

    4/22/2017 2:29:03 PM, by MRSGIXXER

    Life is hard! I don't say that as a complaint but more of an observation and really a realization. This is, to a degree, encouraging. I don't k... Read more

  • Joy!

    4/22/2017 2:16:33 PM, by THEVOW2013

    Family, friends, best friends and love! I fought for radiance in 2017 and last night was awesome...finally I felt joy return. My checks were so... Read more

  • No loss, no gain . . .

    4/22/2017 2:15:56 PM, by BECKMIT

    No loss today, BUT, no gain either!!! I can definitely live with that. I'll take some time until my next weigh-in to reflect on the reasons... Read more

  • Great day

    4/22/2017 2:13:11 PM, by SARAWALL2013

    Feeling good! Slept well, ate good so far & did some on the exercise bike! ... Read more

  • Great day

    4/22/2017 2:13:00 PM, by SARAWALL2013

    Feeling good! Slept well, ate good so far & did some on the exercise bike! ... Read more

  • Great day

    4/22/2017 2:12:55 PM, by SARAWALL2013

    Feeling good! Slept well, ate good so far & did some on the exercise bike! ... Read more

  • Great day

    4/22/2017 2:12:50 PM, by SARAWALL2013

    Feeling good! Slept well, ate good so far & did some on the exercise bike! ... Read more

  • Great day

    4/22/2017 2:12:43 PM, by SARAWALL2013

    Feeling good! Slept well, ate good so far & did some on the exercise bike! ... Read more

  • Undo Day

    4/22/2017 2:10:15 PM, by ZEL75

    Day to undo yesterday's damages. One hour of Zumba with yoga cool down to undo a hearty Mexican dinner and Mango Rita from last night. Have to k... Read more

  • Yay.. no more holidays!

    4/22/2017 2:09:28 PM, by _CARPEDIEM_

    Another rough week. Not as bad as last week, but rough. Easter was so much food. Monday started off right but I blew it at the end of the night a... Read more

  • All or Nothing

    4/22/2017 2:03:23 PM, by MISSCNJ

    I got a little frustrated this week when my Fitbit went out on me. It also happened to be the same day the internet was down at work. Being that ... Read more

  • April 22nd

    4/22/2017 2:01:25 PM, by BRANDI1809

    Went out & bought an All Electric car today. When we come back from our holidays I'll be able to pick up my new Nissan Leaf. I'm sooooo excited a... Read more

  • Weather

    4/22/2017 1:57:41 PM, by JJEUBANKS73

    Back to cold weather, ugghhh!... Read more

  • Another day

    4/22/2017 1:56:19 PM, by HWEEBS

    It's a good day to recharge! I am fortunate to have a day mostly to myself today and Tuesday will be the same. I get overwhelmed at times with pe... Read more

  • Disappointment, but....

    4/22/2017 1:46:21 PM, by STRNGNGRNDED

    Okay, blast it, I didn't lose a single ounce of weight. In microobservation though I think I may have lost inches. I think the blob, calle... Read more

  • Ending Week 15 - .9 lb GAIN - 36.6 Total

    4/22/2017 1:41:33 PM, by LME412

    It was a beautiful walk last Monday morning, just m... Read more

  • Great day

    4/22/2017 1:40:11 PM, by SUZIEB-PT

    It started with me talking to the girl that leads the bodycombat class. Told her about starting work as a PT, and she gave me lots of good tips, ... Read more

  • Small but Steady

    4/22/2017 1:35:17 PM, by GRATTECIELLA

    First of all, my apologies to my Spring 5% Weight Loss Challenge team, the Awesome A's. I DID track food, drink water, and exercise yesterday (25... Read more

  • Long time no see!

    4/22/2017 1:32:38 PM, by RAEDEEDUF

    It's been 2279 days since my last blog. That means it... Read more

  • How am I going to upgrade my workouts?

    4/22/2017 1:32:33 PM, by MARILYNS69

    So the question on spark coach for me today was abo... Read more

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