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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

Hello July/Goodbye July
7/25/2014 4:33:57 PM,  1 COMMENTS

I actually can't believe it's almost August. I read this thing a few weeks ago basically stating that the reason you feel like time passes so quickly...  Read more

KERISSAK

a little victory!
7/25/2014 4:32:21 PM,  4 COMMENTS

My dress yesterday used to be too tight. now it fits just right. And the scale said I lost a little. Yahoo!!! must keep on keepin' on! Don't...  Read more

TAYGETSSTRONG

I Was a Quitter
7/25/2014 4:31:26 PM,  2 COMMENTS

You know, I've been dieting for what seems like a million years and it never works. I recently returned to SP after many, many months and I've opened...  Read more

BOBBID80

I'm back!
7/25/2014 4:30:56 PM,  1 COMMENTS

I used to use this site, then I went to MyFitnessPal... After a while of feeling like I was being punished for not logging in, I decided to leave MyF...  Read more

MILRENOR

More Quotes for You
7/25/2014 4:29:56 PM,  3 COMMENTS

“Patience is not simply the ability to wait - it's how we behave while we're waiting.” ― Joyce Meyer “Blessed is the servant who l...  Read more

SILVER1369

Healthy response to stress - Cape May!
7/25/2014 4:19:34 PM,  2 COMMENTS

Yesterday afternoon was brutal. My son learned how to climb out of the crib, and was overtired and throwing a massive meltdown refusing to nap. The sc...  Read more

JERSEYFLOWER

End of another week
7/25/2014 4:19:27 PM,  0 COMMENTS

This is the end of another week and I kept with my daily goals quite well. Wear tracker - 4 days Walk 3 - 10 minutes walks 5 days Blog - 5 days....  Read more

DAWN220

Update
7/25/2014 4:19:17 PM,  0 COMMENTS

Well I am almost at 2 months with not tracking. I've been doing pretty well. It's summer so it's a little slower because there are so many events goin...  Read more

KIMDOU

CONQUERING THE IRONMAN AND CANCER ALL IN THE MONTH OF JUNE 2014!!
7/25/2014 4:07:54 PM,  10 COMMENTS

Well it has been a very long time since I have written a blog....5 months to be exact. While in training for my Ironman competition this year,...  Read more

BLUENOSE63

Pink Slip
7/25/2014 4:06:38 PM,  4 COMMENTS

I had a really rough week. Work has been slim at my company lately and we've started letting people go here and there. We are a construction c...  Read more

MARF226

*sigh of relief*
7/25/2014 4:04:33 PM,  1 COMMENTS

I finally feel like I am out of my funk. I would get back on this health wagon and fall off. I have been very depressed for some time now and nothin...  Read more

BOWTIEBABY32

Improvements
7/25/2014 4:04:27 PM,  4 COMMENTS

I love when people tell me I'm looking better because of my weight loss, but I always try to stress to them how much better I feel. I am down 60...  Read more

FANNYMANSON

ENTERTAINMENT for Mani......(GRANJERRY)
7/25/2014 4:02:50 PM,  5 COMMENTS

Hi Grandma Mani......I hope you feel better each day! Thought you would appreciate the little chiropractic humour! The good news is.....  Read more

STILLMENEWBODY

Through the Years
7/25/2014 4:01:42 PM,  1 COMMENTS

During my teen years, I was a very active, social person. Playing high school sports, enjoying boating, skiing, tubing, swimming...spending a lot of...  Read more

KMEYERRING1

One step forward, two steps back...cycling addiction??
7/25/2014 3:52:16 PM,  3 COMMENTS

Sometimes this journey can be so frustrating. Ups and downs of the weight loss and weight gain...I know that this is a process and I have to stick wi...  Read more

TEXASGIDGET

Mayo clinic newsletter says Eliminate Meat!! YAY!
7/25/2014 3:49:34 PM,  4 COMMENTS

This is so great to read. If you know me, you know that I am always learning about health. You also know that my way of eating is 100% plant b...  Read more

ROSALIEESTHER

Finally Off Blood Pressure Meds
7/25/2014 3:47:48 PM,  4 COMMENTS

I went to see my doctor this afternoon because I've been feeling lightheaded a lot lately. It started happening months ago. I've kept track of my BP...  Read more

FITKAT62

For Somebody!
7/25/2014 3:45:52 PM,  5 COMMENTS

I kept waiting on God to show me what message to put in this blog, that's usually done in the early AM, but I didn't get an answer until now! I don't...  Read more

COLOR-BLUE

#100happydays - Day 39 and 40
7/25/2014 3:37:44 PM,  2 COMMENTS

Happy! Day 39 and 40 Day 39 - I signed up tentatively to do the Everglow 5K in October. I am really excited to be doing it and hope I will be ab...  Read more

CHELLEBELLE104

I'm Trying
7/25/2014 3:36:52 PM,  4 COMMENTS

Ok once again - to busy to write my blog or even take proper care of myself. I decided to take a moment with the childcare children laying down for th...  Read more

KATIBUG49

Sick Puppys and Church Attendance
7/25/2014 3:34:10 PM,  3 COMMENTS

Well my three friends visited last week....and I promised them I would do my best to attend church on Sunday. Then pastor visited and said they'd ins...  Read more

DEDICATED2HIM

Sick Puppys and Church Attendance
7/25/2014 3:34:09 PM,  0 COMMENTS

Well my three friends visited last week....and I promised them I would do my best to attend church on Sunday. Then pastor visited and said they'd ins...  Read more

DEDICATED2HIM

Day 204 - 30 Week Weigh In
7/25/2014 3:31:21 PM,  0 COMMENTS

Last Week 202.8# This Week 202.0# Weekly Loss -0.8# 2014 Start 206.2# 2014 Loss -4.2# 2013 Start 218.0# 2013 Loss -11.8# ...  Read more

SCAROUSEL1

How Long Does It Take?
7/25/2014 3:30:24 PM,  2 COMMENTS

I was looking over my Spark Page, and see that I RE-returned to SP on June 11th. That was six weeks and two days ago. Have my healthier habits becom...  Read more

LIVIN4LISH

why do I do it to myself?
7/25/2014 3:25:03 PM,  0 COMMENTS

Well there I was smurgling along nicely working very hard and not putting on an ounce of weight for my 5 stone lost when........today I weigh myself a...  Read more

AQUAURA

You are the boss of you
7/25/2014 3:23:50 PM,  8 COMMENTS

...  Read more

BONNIEMARGAY

Another great week!
7/25/2014 3:17:14 PM,  1 COMMENTS

Today's weigh in was a success and shows me that with a little determination and exercise I can make this happen! I have been walking pretty much eve...  Read more

ANKLLOYD

Highlights (week 20 recap)
7/25/2014 3:13:44 PM,  1 COMMENTS

It's been an exciting week. 1. My son's baseball team has won two championships. . 2. Saw Peter Gene Hernandez (aka Bruno Mars) in con...  Read more

RED456838

Infection Round 2
7/25/2014 3:12:42 PM,  2 COMMENTS

Well, I just got home May 1 from my big round with the infections I had and they are sending out the home health care people. I have a nurse, PT and O...  Read more

ANGELFINDER

SAYINGS ABOUT EMOTIONS / WHAT I HAVE LEARNED
7/25/2014 3:09:36 PM,  1 COMMENTS

PLEASE PUT THE COMMENTS ON THE OTHER PAGE. www.sparkpeople.com/mypage_public_journa
l_individual.asp?blog_id=5543104 ...  Read more

GENRE009

Discussion question for you: “Healthy Lifestyle” the new “Diet”?
7/25/2014 2:42:08 PM,  5 COMMENTS

I read something the other day that I have been thinking for awhile and I wonder what you think. It is this, that “Healthy Lifestyle” has become the p...  Read more

TRANSFORM-ABBY

Over the hump & winning again
7/25/2014 2:41:34 PM,  5 COMMENTS

I was going to say losing again, but that,s not what it feels like to get rid of excess weight, is it? This round my weight will not budge and th...  Read more

FIFIFRIZZLE

Friday...
7/25/2014 2:38:12 PM,  1 COMMENTS

Root canal tooth healing is worse today. Antibiotic called in and taking 800 mil. Motrin. Well, at least it is hampering my diet. Have a great week...  Read more

ROX525

all is good
7/25/2014 2:35:57 PM,  6 COMMENTS

doing well lots of hiking enjoy your weekend...  Read more

JAMBABY0

Photos
7/25/2014 2:35:54 PM,  0 COMMENTS

I have added a few photos just to let you know there is a real person here. I love looking at my family photos over time, but I also love getting a g...  Read more

KWILEYONE

Happy Salad
7/25/2014 2:35:52 PM,  5 COMMENTS

I didn't take a picture, but I was so happy with my lunchtime salad, that I wanted to write down what I did for posterity's sake. The day after a trip...  Read more

CINCYSARAH

My fantasies
7/25/2014 2:27:00 PM,  3 COMMENTS

...  Read more

MSM404

A New Day
7/25/2014 2:25:10 PM,  3 COMMENTS

Today is the beginning of a new day for me. I have finally reached the point that I realize that I am not going to lose my weight like I used to when...  Read more

SUNSHINE_ANGEL1

Be Stronger Than Your Excuses!
7/25/2014 2:25:04 PM,  5 COMMENTS

I have COPD, Asthma, Diabetes, High Blood pressure, morbid obesity, severe osteo arthritis with chronic pain that sometimes makes me cry, osteop...  Read more

DEW1960

Birth-family angst and kindness from strangers and friends.
7/25/2014 2:19:11 PM,  2 COMMENTS

The link to the simple life matrix that I mentioned as inspiring yesterday follows. busterbenson.com/ My husband, the programmer, is looki...  Read more

RRUDEPARANORMAL

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