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3/13/2014 8:10:40 AM,
Took my grand daughter rock climbing last night we had a blast, our arms were shaking when we got done last night..lol...
Ripple effect / Lateral moves
3/13/2014 8:08:11 AM,
This is a journey so I thought I would start posting lessons learned and tips to try/ think about.
Ripple effect / Lateral moves – it is not the...
3/13/2014 8:08:09 AM,
Although technically my weigh in day is still two days away, I just couldn't wait. My weight has not moved down in the past two weeks, even going up...
3/13/2014 8:07:05 AM,
I'm doing what I think are all the right things in order to get my scale moving in the right direction. But it just doesn't seem to want to move very...
My body aches to move
3/13/2014 8:06:02 AM,
It has been a blotchy week of VERY heavy house cleaning due to a house inspection (as per our letting/rental agreement - we have them quarterly). I ma...
3/13/2014 8:04:32 AM,
my bff will be here today and this will be the first day that I have actual plans since I started my work out plan... ready to try out being good duri...
Which is more important?
3/13/2014 8:04:12 AM,
Due to certain restrictions I use a treadmill inside to walk. (YES I WOULD PREFER TO WALK OUTSIDE, BUT I am not going to walk in 90+ heat + humidity...
Day 69 My Spark buddies
3/13/2014 8:02:03 AM,
My thoughts have been wandering over my Spark friends, and the time we've had together, here in the safe virtual world of SparkPeople.com, and how it...
the sickness can go away now... and of course...venting
3/13/2014 7:59:39 AM,
My youngest son has yet to go to school this week, he had a yucky cough all last week too. Now my oldest son is sick too. Then I now have the sniffles...
3/13/2014 7:55:21 AM,
One of my short term goals was to fit into something I haven't worn in a while. Well, I have a wedding to attend this weekend and since I RARELY dres...
Week 1 - Recap
3/13/2014 7:51:34 AM,
Today is my first week anniversary on SparkPeople, YAY !
I'll give you an overall look on my week. I tried my best to track everything that I ate a...
Day 130 - eating crappy food is not a reward - it's a punishment
3/13/2014 7:50:23 AM,
Drew Carey said this and it is true!
One of the things I have tended to do is to reward myself with food! I lose 10 lbs and then I eat a cake! I...
Oil Cleansing Method and Weekly Results
3/13/2014 7:49:58 AM,
My skin has been so messed up since having my baby almost 5 months ago, that I have tried almost everything to clear up the acne and get it looking li...
3/13/2014 7:44:05 AM,
Didn't go to the gym yesterday and I'm not going today. Not a surprise, completely planned - working and taking care of the puppy won't allow it. De...
3/13/2014 7:42:29 AM,
Yesterday, I made major progress on one of those things I said yes to, and was having difficulty getting all the pieces done. Got the website page u...
100 Days of Weight Loss - Day 71
3/13/2014 7:36:15 AM,
It's Too Hard!
Back in the day, whenever I was getting ready to start a DIEt, I always planned it on a Monday, so I could have the weekend to STU...
3/13/2014 7:35:10 AM,
It's getting easier! I ate a grahm cracker yesterday. Not only did it taste very sweet to me, I didn't reach for another!
Barkless night at last!
3/13/2014 7:34:41 AM,
Yesterday morning after cleaning the clinic and before my 2nd client of the day I had a chance to approach my neighbor regarding their dog's constant...
My husband's research
3/13/2014 7:33:52 AM,
Last night as we were walking the neighborhood, my husband started telling me about the research that he is working on. Glycans and adherans, stuff t...
3/13/2014 7:31:34 AM,
Gained one kilo this week. I'm ok with that - last week probably wasn't demonstrative of how things really were.
This week I've started introduci...
My morning Cup Of Solitude
3/13/2014 7:29:15 AM,
You can never appreciate the scent of a flower by another's description. Some things are left to experience....
Current up date on my Charlotte Rose 3/12/14
3/13/2014 7:23:30 AM,
First I want to thank ALL of you who have either sent me a goodie or a private message, on just stopped by my SP page to woo and haaa over Charlotte....
3/13/2014 7:20:03 AM,
Spent a little time with my grandson yesterday, he is the light of my life. The smile and squeal he lets out when he sees me melts my heart into noth...
3/13/2014 7:19:59 AM,
Hello there. It seems several of us had a bit of a challenging day yesterday. Mine was positive for the most part.
315 5.5 treadmill miles 3...
3/13/2014 7:14:53 AM,
1) We DIDN'T get hit with "Vulcan" snow! (Now *rain* - that's another story.......)
2) A long-delayed event came...
3/13/2014 7:14:04 AM,
That's all I can say today....yesterday is done and over with. Everything is logged food wise...not a pretty picture.
Today is a new day.
end of week...
3/13/2014 7:13:52 AM,
i'm nearing the end of a busy week and glad to say things are running FAIRLY smoothly. I can feel a change in my body from working out and eating well...
Thought and Prayer for Thursday, March 13, 2014
3/13/2014 7:12:30 AM,
A NEW DAY
Every day is a new day. When we wake up, the day seems to be the same. We think it is just another day. But it’s not. It’s a brand new...
Made it to size 10 again!
3/13/2014 7:08:11 AM,
I was kind of down when I had training in the office last week and no one noticed that I lost 30#, not one person :-(. Then I realize that I am...
polar giardiniera ! DOLLAR TREE STORE
3/13/2014 7:05:17 AM,
Just wanted you to know i bought a jar of polar giardiniera at dollar tree and the whole jar has 82 calories in it . It has cauliflower , carrots onio...
21 Simple “Non-Spiritual” Things that make for Daily Happiness. -- From Elephant Journal
3/13/2014 7:02:07 AM,
21 Simple “Non-Spiritual” Things that make for Daily Happiness.
It’s the Little Things.
What’s something “non-spiritual” or “non-religious” you do...
meeting went well yesterday
3/13/2014 7:01:15 AM,
Good Morning; I took DS to get evaluated for anxiety and PTSD. The person had a PHD in all sorts of therapy and malpractice and fraud in claims. Th...
3/13/2014 6:58:21 AM,
Snow-drizzle--rain---It's all there right now----but-----We CAN prepare for the warmer days--
I hear it's mild out west-----Youza!!!!----What's o...
Thursday 3-13-2014 Assortment
3/13/2014 6:47:26 AM,
A girl says to a salesman, "I'm not sure if I should buy a sweatshirt or a windbreaker."
He says, "Well, that depends. Are you gonna sweat, or...
Trying to get back on track
3/13/2014 6:42:20 AM,
I really need help! I have been in a deep depression, and all I do is eat what I can get my hands on. It all started in October when the little lady I...
Irish Blessing #8
3/13/2014 6:37:41 AM,
May God be with you and bless you.
May you see your children's children.
May you be poor in misfortunes
and rich in blessings.
May you kno...
Thursday, March 13
3/13/2014 6:36:51 AM,
A very slow work day yesterday. Luckily, I worked from home so I watched the tennis matches from Indian Wells.
I was so tired I fell asleep arou...
Now is the time for all of us!
3/13/2014 6:31:34 AM,
Proverbs 13 and Weight Loss
3/13/2014 6:29:08 AM,
"Wealth from get-rich-quick schemes quickly disappears; wealth from hard work grows over time." ~Proverbs 13:11 NLT
As I was reading my daily Pr...
Day 1: BL Indigo Spring Challenge
3/13/2014 6:28:27 AM,
It feels so good to be "back" as I reread my previous blog about my aunt's death I realized how much losing her affected me. I am happy to have this c...
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