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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

Drum roll please!
7/24/2014 8:36:24 AM,  12 COMMENTS

That was todays Sparkcoach motivation. And I have to say. They are right. I haven't done this new Restricted diet perfectly but I still am se...  Read more

ALLYCANDOIT

Picture Project
7/24/2014 8:34:14 AM,  6 COMMENTS

Now that I have actually begun to straighten out the pictures that I have, I found that it has been easier than I thought it would be. Such is many o...  Read more

PATTYKLAVER

Week Twenty-Nine Weigh-In Day
7/24/2014 8:32:20 AM,  5 COMMENTS

This morning I weighed in at 179.4 lb, down 1 lb from last week and 37.6 lb since January 2. It is very good to see the 170s again! Now for...  Read more

EABHA70

Quote for the day 07/24/14
7/24/2014 8:30:14 AM,  2 COMMENTS

"An early-morning walk is a blessing for the whole day." Henry David Thoreau...  Read more

KIPSTER52

Yesterday was a difficult day
7/24/2014 8:29:54 AM,  15 COMMENTS

I haven't blogged about this, but I think it's time, mostly to get the thoughts out for me. My best friend is very ill. She has Frontaltemporal...  Read more

PUPPYWHISPERS

Day 669: Hello
7/24/2014 8:29:12 AM,  0 COMMENTS

...  Read more

RUNNING-TURTLE

40 lbs of fat down.
7/24/2014 8:26:10 AM,  5 COMMENTS

I weighed yesterday and I have lost a total of 23 pounds in a month. That is GREAT! if i should say so myself. The better thing is I have lost 40 pou...  Read more

SFENNER

Day 10: Motivated
7/24/2014 8:23:25 AM,  2 COMMENTS

High hopes today for the future. Work is still absolute hell but I need to take account for my own life, my own health, and my own happiness. I have...  Read more

EXPIREDROSES1

Day 9 of 100
7/24/2014 8:16:40 AM,  2 COMMENTS

Day 9 of 100 of No Pop Day 9 of 100 of No Fast Food Day 9 of 100 of No Candy Day 9 of 100 of Exercise (45 minutes of lawn mowing (push mower)) ...  Read more

MICHELE1439

Day 4: Notes From Day 3
7/24/2014 8:15:15 AM,  13 COMMENTS

Wednesday Morning 8:00 AM I didnít want to go to the gym today. When I got out of bed everything hurt. Maybe today would be a good day to just rest...  Read more

JOHNTJ1

Crazy week
7/24/2014 8:11:57 AM,  0 COMMENTS

I get to work early and the entire network is down! Phones, everything! I did take some time to research the Whole 30 program and I am seriously...  Read more

HMBROWN1

Poll: What Changes Have You Made To Succeed To Get Healthier?
7/24/2014 8:10:16 AM,  3 COMMENTS

I was sitting this morning reviewing how different my life is as far as changes I've made to succeed at the weight loss I've lost. But first I want...  Read more

TINA8605

Goal 1
7/24/2014 8:09:37 AM,  3 COMMENTS

I will loss 5 pounds by Sept 1, 2014....  Read more

ELLAPOOR

Count down to Germany
7/24/2014 8:09:33 AM,  2 COMMENTS

We are on our final few days in Holland. It has been delightful but fraught at times too been at a summer school where we had to face up to a few dem...  Read more

ANIHAKA

Any Advice? To Sell or Not?
7/24/2014 8:08:49 AM,  14 COMMENTS

Had a busy week planned but a few things got postponed, which gave me a day I desperately wanted to spend at the studio. I have several things p...  Read more

LORILEEPAGE

And My Point Is...
7/24/2014 8:06:12 AM,  2 COMMENTS

From time to time, I fall into the, "what's the point," mindset. For example, last week when I saw the scale actually GO UP, or the painfully slow r...  Read more

LIVIN4LISH

Possibly Stolen
7/24/2014 8:05:14 AM,  4 COMMENTS

Since moving I have noticed that there are quite a few pawn shops around here. I started thinking about going to one and getting money for a cou...  Read more

DEEKELLYE

Weight Loss Plus
7/24/2014 8:05:14 AM,  3 COMMENTS

Waking up excited to tackle the challenge of working out with and around my children. What shall we do today? Walk to the playground, swim for a few h...  Read more

MIKKIMIKP

My biggest accomplishment
7/24/2014 8:05:07 AM,  1 COMMENTS

Putting myself through college and completing my doctorate has been one of my biggest accomplishments. Being married to a wonderful and loving man fo...  Read more

DEBORAHZEE

Today's quote
7/24/2014 8:01:03 AM,  4 COMMENTS

Look closely at the present you are constructing. It should look like the future you are dreaming. ~Alice Walker ...  Read more

WIFE48

Keep Your Honey In The Moon
7/24/2014 7:59:20 AM,  56 COMMENTS

People use the phrase "the Honeymoon is over" .... But does it have to end? Getting married is kind of like getting something shiny new ........  Read more

2BDYNAMIC

Oy! This is nuts.
7/24/2014 7:56:57 AM,  6 COMMENTS

The scale is creeping up and that is not good! I haven't been that great lately so I shouldn't be so surprised but oy! I need to get my act together...  Read more

PURPLEVALENTINE

up 6 pounds
7/24/2014 7:56:42 AM,  1 COMMENTS

It's been a while since I've checked in - I've been busy and then lately my internet connection has been on the fritz. Thankfully, I have a friend wi...  Read more

~THERESA

Yesterday, Today & Tomorrow
7/24/2014 7:52:40 AM,  7 COMMENTS

I am still attempting to keep at least a small portion of my program intact during mom's illness. Each day has had its hurdles. Relatives and friend...  Read more

N2IT4LIFETODAY

Back Again...
7/24/2014 7:52:23 AM,  4 COMMENTS

My last blog post was in October of 2013 - Announcing my pregnancy. Although I had hopes of being super healthy during the pregnancy, I gave up pretty...  Read more

JHUSTO01

Day 6 Get your 5 a day
7/24/2014 7:49:42 AM,  3 COMMENTS

Planning on having a smoothie with spinach and fruit Did you get your 5 today? I know I shouldn't step on the scale but i've become exicted to...  Read more

AKIMBERLYQ1

Ch-Ch-Ch-Changes
7/24/2014 7:48:37 AM,  36 COMMENTS

I haven't been as active here lately and for good reason--I've had a lot going on, almost all of which is really positive. Just wanted to write a quic...  Read more

TINAJANE76

Use Your Dashboard to Bake Cookies? Think it Over Thursday
7/24/2014 7:48:14 AM,  6 COMMENTS

I never heard of this before until clicking on a GF newsletter I receive. I don't know if I will try this or not, but the author, Sarah Menanix, give...  Read more

BARB4HEALTH

Thge Fitbit Rocks
7/24/2014 7:45:54 AM,  1 COMMENTS

The fitbit has proven to be a good tool. First it keeps me from going over, because at the end of the day I know right where my calorie burn is. Ir...  Read more

CRAZYPADER2

Whoopie Pie Wednesday
7/24/2014 7:45:19 AM,  3 COMMENTS

Another beautiful whoopie pie Wednesday has come and gone. I started the day at 2:45 with coffee outside on the deck with the big guy. Ate my first...  Read more

EDLEAR

Actonsi
7/24/2014 7:43:04 AM,  6 COMMENTS

Happiness is not something ready made. It comes from your own actions. Dalai Lama ...  Read more

LADYRH

Success is a Lifestyle - Not a Result
7/24/2014 7:35:53 AM,  10 COMMENTS

I took this number 5 from Marc and Angel's post today (if you want to read the rest of the great tips see this link www.marcandangel.com/2014/07/23/12...  Read more

SEPTEMBERSPIRIT

Day 2 and 3
7/24/2014 7:35:45 AM,  0 COMMENTS

Doing well, blood sugar still not wnl. Today I am feeling better then yesterday. Not much to say right now. Praying for my daughter who is having...  Read more

TARDAR1

Egg White Omelette . . .
7/24/2014 7:34:55 AM,  17 COMMENTS

with low fat feta and a double handful of spinach and some salsa on the side: that's a go-to breakfast that never gets old. I use my handy micr...  Read more

WATERMELLEN

Weigh In
7/24/2014 7:34:23 AM,  6 COMMENTS

uggggggggggggggh but I have to and deception is fat waiting to happen so I stepped on the scale...it ain't broke!...  Read more

THEVOW2013

Update/Today's Goals
7/24/2014 7:30:19 AM,  3 COMMENTS

Time of month is really getting to me this morning. I'd forgotten how bad my TOM could get! I have plans to go see a puppet show with my girls at the...  Read more

CROUCHINGFLEA

The comedy of a recording scale...
7/24/2014 7:29:51 AM,  24 COMMENTS

193 I probably blogged about it when I got the Withings Healthmate scale back last September, I think it was, when my old less fancy scale finally gav...  Read more

ONEKIDSMOM

Tired Thursday
7/24/2014 7:27:37 AM,  9 COMMENTS

DS' team had the 1st game vs Bermuda. They lost 4 - 0. His number is 10 and I learned that the Big Dogs wear 10. It was amazing to see him so anima...  Read more

SWEETNEEY

When tough tries to overtake.
7/24/2014 7:21:50 AM,  1 COMMENTS

There are some days when pain overcomes our efforts, draining one of energy and stamina. Attempting to remain on track and positive can become strenuo...  Read more

PITSAKI

Thought and Prayer for Thursday, July 24, 2014
7/24/2014 7:13:35 AM,  5 COMMENTS

July 24, 2014 UNDERSTAND THEN TEACH The best way to remember something is to learn it and then immediately teach it to someone else or at least t...  Read more

FRANCESLUCAS

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