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3/13/2014 12:24:53 PM,
Unfortunately, this is often true!!!
We had a power outage at my place this morning and my PC, laptop, TV, DVD, iPad and my new surround sound mu...
3/13/2014 12:19:54 PM,
So, I have decided to write down what SP suggested concerning how many calories, carbs, and fat is recommended for each meal in order to lose weight....
3/13/2014 12:19:01 PM,
"I have a great diet. You're allowed to eat anything you want, but you must eat it with naked fat people." Ed Bluestone
40 198 246...
3/13/2014 12:16:46 PM,
Well yesterday we had the upper 20's today it's supposed to be 37, and tomorrow upper 40's again. Wish it'd choose a temp and stay there. *L*
Flying Pig update-
3/13/2014 12:15:56 PM,
York PD has talked to PA, verified much, would like to talk to thief's wife.
Hubs will be giving them her phone # tomorrow (officer is off today)...
Stressful day; some things I am noticing. Whole30 Day 12
3/13/2014 12:15:41 PM,
Good afternoon everyone! I have decided to start posting a little later than first thing in the morning. I tend to put off all my cleaning if I sit...
Day 536: Even if
3/13/2014 12:14:14 PM,
3/13/2014 12:14:07 PM,
This goes to all the busy bees out there. I've been stressed out between working, putting in my workouts, cleaning and visiting. What I mean by visiti...
JM Yoga Meltdown
3/13/2014 12:13:09 PM,
JM Yoga Meltdown (30mins) is amazing!!!
I got kinda burnt out on JM after almost 6 months of using her 30 Day Shred/Ripped videos.
Snow, Snow and more SNOW!
3/13/2014 12:12:29 PM,
Well we got quite the snowstorm yesterday and all night. I went outside and shoveled the deck and sidewalk. I had to shovel enough first so my dog cou...
Courage to Admit I'm Obese
3/13/2014 12:12:19 PM,
I have the Courage (The Power to Face) that I am obese. I will develop the courage to face my illusions that at my age it's ok to hold onto this ex...
Becoming a planet fitness member
3/13/2014 12:11:49 PM,
I took the next wonderful step in my healthy life style to committing myself to planet fitness I excited brand new one opening near me , also trainer...
3/13/2014 12:09:23 PM,
Read an interesting article on SP today. It said how we need to "slow down" in regards to our eating. I've been struggling with this lately. When I se...
Daylight Savings - still?!
3/13/2014 12:09:20 PM,
Well were just shy of a week after the time change and it has completed screwed me up. I am tired all the time my streak of exercising has gone out t...
3/13/2014 12:07:53 PM,
Jealousy comes from counting others blessings instead of our own. ~ Anonymous...
I Wish I Had a Mentor
3/13/2014 12:06:27 PM,
I'm not one to seek out mentors or advisors (have had some really REALLY bad experiences in the past), but lately I've been feeling so lost and direct...
Pick One Already!
3/13/2014 12:05:45 PM,
I'm getting whiplash from how often my son is changing his vacay locale choice. It's gone something like New York, Chicago, New York, Stanley Hotel (...
Scale and Non-Scale Victories!
3/13/2014 12:03:53 PM,
I decided to "stick with it" and went to my Weight Watchers meeting last night. I'm glad I went because I got some much needed motivation! I lost 2 l...
3/13/2014 12:02:59 PM,
The thing is, I feel great when I achieve a goal. Even small goals make me feel worthwhile and alive. Going to bed with a clean kitchen makes me feel...
Favorite Florida Breakfast
3/13/2014 12:01:25 PM,
This is what I had for breakfast this morning. It is my Favorite Florida breakfast: 1 cup vanilla lowfat yogurt, 1/2 cup sliced fresh strawber...
Monthly Weigh In Update
3/13/2014 11:57:25 AM,
I weighed in March 2nd at 252.8, which is a 2.2 lb gain for Feb.
But I measured:
I am down 6 inches over a...
3/13/2014 11:55:56 AM,
Oh, how cold it is outside. Found a "picture" on Pinterest the other day. A pretty photo of the beach with words on it reading: Dear Winter, I'm brea...
I returned from my cruise!
3/13/2014 11:52:16 AM,
We had a wonderful time on the Caribbean 7 Day cruise on the Holland America Ship, ms Eurodam.
I'm attaching a picture here but adding a link so...
woke up with...
3/13/2014 11:50:36 AM,
a big headache today. really nauseated. I wonder what the cause is... my morning coffee didn't help the headache. oh well; I've got to power through a...
a sunny,cold day
3/13/2014 11:50:28 AM,
i'm inbetween classes right now. enjoying a much needed break. so far, i have not heard about the job that is to start tomorrow. i am prepared to star...
Procrastination Over :::Tax Day!!!
3/13/2014 11:50:12 AM,
Yep this is it I have all the paperwork sitting here beside the Turbo Tax Now it is actually opening the box, inserting the program put on my thinking...
Two for the price of one.
3/13/2014 11:50:03 AM,
The sun sees your body.
The moon sees your soul.
I would also say (that for me) sees and heals could be used interchangeably....
On a more positive note...
3/13/2014 11:48:43 AM,
I have a new workbook for life - it's called "Pronoia is the Antidote for Paranoia." I've had it about a month but am only about 70 pages into it beca...
Ready, get set.......... RESET!! -- Wait!! What?!?! I don't get it! Shouldn't that be
3/13/2014 11:48:14 AM,
As some of you know, I have taken the lead on a March Fitness Challenge. The experience has brought with it so many insights, discoveries, and is rea...
3/13/2014 11:47:56 AM,
The sun is shining I'm down another half pound this week. I seem to be on a roll again...
My journey has had it's up and downs like most of life.......
Little by little
3/13/2014 11:46:53 AM,
Just a couple of things......missing my kitties while sick...they have always been here for me to cuddle with while spending so much time on the couch...
Week Ten Weigh-In
3/13/2014 11:45:01 AM,
Okay...where to start??
First, the weigh-in. This week I am down a whopping 2.4 pounds for a total of 15.6 pounds lost in the past ten weeks. I w...
3/13/2014 11:42:20 AM,
If I constantly have to start over, I will never get there.
No more binge eating after supper. Read a book. Ride my bike. Do something. Just don't d...
Wedding stuff, and the coming weigh in.
3/13/2014 11:41:38 AM,
Last night was awesome! My friend Jennifer and I went to get our nails done, and we also got pedicures. I was only going to get my nails done, but she...
In with the new and out with blues #day 10
3/13/2014 11:39:04 AM,
Yesterday I had my little rant about how the day before was awful. Well I am glad to say that yesterday was awesome. I stayed within my cal. range. I...
Day 10: Thursday
3/13/2014 11:38:58 AM,
Another busy day - let's make the most of it....
I hit my First Goal Weight
3/13/2014 11:37:50 AM,
I got on the scale this morning and did a happy dance. I lost my first 5% of my body weight 14.2 lbs and down to 270.2. This was done in 51 days! I de...
3/13/2014 11:36:06 AM,
Started out this a.m. at -7, now almost 11:30 and we are at 14, suppose to get to 24 and then 40's tomorrow, so this last snow won't be here too much...
Trying to Keep Motivated
3/13/2014 11:35:25 AM,
I've been wallowing about my knee since Monday, and I feel like I need to make a concerted effort to snap out of it and stop feeling sorry for myself....
3/13/2014 11:34:30 AM,
My last post was in January and since that time my eating has been sporadic in terms of health and nutrition. On the one hand I added some good habit...
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