about ads on this site.
8/18/2014 11:12:01 AM,
As our Biggest Loser Summer challenge comes to a close, I sit here and review my goals for the summer:
-track my food-----No...
8/18/2014 11:11:13 AM,
THE MOMEMT OF VICTORY IS TOO SHORT TO LIVE FOR THAT ONLY 205 208
PS....SURE IS NICE TO BE THE WINNER THOUGH.......
8/18/2014 11:06:31 AM,
This is how I am feeling this morning...
8/18/2014 11:06:29 AM,
I need to do a reset, thought I started well this morning and right on track.
1. Up at 4:30 and daily devotional.
2. Read my paper and d...
8/18/2014 11:06:03 AM,
I'm so excited. I didn't track this weekend, but I purposefully ate less and skipped sweets. I also switched from my normal stomach medicine (generi...
8/18/2014 11:03:44 AM,
My question to you:
How has Vlogging or documenting your weight loss journey helped you? I'm interested in trying it out, again excuse the mess t...
Today is becoming rather comical
8/18/2014 11:01:52 AM,
What a way to start a Monday! 20 First I wake up at 4:45am, so tired I could fall asleep in a matter of seconds if I don't jump out of bed immediat...
Huge Changes in the Works
8/18/2014 11:01:23 AM,
Well, we are incredibly close to the end of our time as an active duty military family. There have been so many ups and downs along the way. My phys...
8/18/2014 11:00:19 AM,
Just finished a round of strawberry preserves. Proud of my hard work. Now to make something with my tiny peaches......
Hope you each ha...
Verse of the Day
8/18/2014 10:52:44 AM,
For to me, to live is Christ and to die is gain.
Philippians 1:21 NIV...
Inspirational Quote for Today, 8/18/14 - The Scale
8/18/2014 10:51:43 AM,
It’s true, the scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty, talent, purpose,...
Wii Fit Time
8/18/2014 10:51:24 AM,
I got my Wii out last week, and spent several days chasing down instructions and trouble shooting and replacing batteries (!!!), but this morning I go...
Getting it together...again
8/18/2014 10:51:23 AM,
I stink at keeping a blog on here. Anyways, I've had a busy summer. First, I've decluttered my house and donated those items to Goodwill. It feels s...
Blue purple pink
8/18/2014 10:50:32 AM,
I have my background page color set to purple, yet at the moment it is showing up as blue as blue can be. I've also seen it pink. I'm not sure why t...
Yikes!! Difficulty in getting enough food and rest post workout
8/18/2014 10:50:13 AM,
Since 24th July, 2014, I've been regularly working out (3-5 times of aerobic workout each week). Lately, I've been doing zumba and water aerobics. I...
8/18/2014 10:48:43 AM,
Ok, so weekend did not go so well. I did my best to control what I was eating and drinking. Hard getting back on track but I'm proud of how I did....
8/18/2014 10:47:05 AM,
My name is Wittenkhiskers, and I am a 42 year old woman who used to be a runner and who longs to be again. It's depressing to think that I've let myse...
Wow, ain't been here in a long time
8/18/2014 10:46:32 AM,
So, I haven't visited SP for a long time. Been working it on some other sites, and decided to "come back home". I love it here, I love the blo...
BACK FROM PEACHFEST!
8/18/2014 10:44:08 AM,
Made it back safe and sound from Peachfest in Scranton, PA. Did my best to eat right, but that's a hard thing when you're at waterp...
Back in Black
8/18/2014 10:42:50 AM,
It is possible that I may have been just a tiny bit hard on myself for my poor food dalliances while Ms. Bean was visiting. For weeks, I had been rea...
How much sugar is in your food?
8/18/2014 10:41:06 AM,
"The American Heart Association has urged people to cut their added sugar intake because of evidence that it can cause the following health conditions...
8/18/2014 10:39:58 AM,
I completed a fantastic 12 mile run last night. It felt great to run and the endorphins really cleared up my bad mood. I ran too late and could not...
8/18/2014 10:33:19 AM,
So…I am back. Humbled. Ashamed. But…ready to fight. There is no hiding from my condition. I am overweight. I am overweight because I have a food addic...
Some bit of relief
8/18/2014 10:32:18 AM,
Four days today since my dh had those five cortisone shots in his back.
He reports some relief from the nerve and back pain but still a lot o...
Day 19-23 - Over it
8/18/2014 10:29:50 AM,
So I've made it to Day 23! That's pretty exciting. Except the fact that I am no longer excited. To be honest, I'm over this Whole30 mess.
Attack of the giant sugar snap pea vines
8/18/2014 10:29:06 AM,
This is me standing with the vines growing over my head. Never had them this big before! It's a giant fresh salad bar for those of us who love raw sug...
8/18/2014 10:26:23 AM,
If I had a word to describe my last few days, it would be pensive.
My mom called me on Friday afternoon with some interesting information. She w...
Tracking to Heighten Healthy Lifestyle Awareness
8/18/2014 10:26:03 AM,
WATERMELLEN’s blog www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5761319 about wearable syncing fitness trackers got me thinkin... Read more
August Goals – A Mid-Month Review
8/18/2014 10:22:16 AM,
With the month being a little more than half over, I figured I’d review my goals for the month and how much progress I’m making (as of end of day 8/17...
Our trip to NH
8/18/2014 10:19:49 AM,
My DH and I took my boys up to Jefferson NH for a trip to Santa's Village. Has anyone ever been there? I love that place so much! It is such a great a...
What Went Well 8-17-14
8/18/2014 10:15:19 AM,
Number 1: The first football game at the new 49ers stadium didn't cause us traffic nightmares. We did not have people parking in our neighborhood....
A day of fun and sorrow
8/18/2014 10:15:14 AM,
I know it seems an odd thi ng to say but it was a day of joy shared with family and a day of sorrowful reality. My mother-in-law is terminally ill and...
West Point Triathlon
8/18/2014 10:13:53 AM,
All I gotta say is taking a year off of training (darned work!) reeeaaallly shows.
Aaaannnnddd for compa...
Change in Diet - Again
8/18/2014 10:12:11 AM,
Turns out not only do I have low sodium levels, I have low sugar levels.
The new menu is a bit of a trick. While the plan is similar to a diabet...
8/18/2014 10:12:01 AM,
We went to an outlet mall and spent about 4 hours there before I demanded mercy and we left. So I got my 10k steps in. At Outback - I had onion so...
8/18/2014 10:11:04 AM,
I am grateful for today
I am grateful for my HP
I am grateful to be abstinent
I am grateful for Jon and his family
I am grateful for my job
I wish I lived in a bubble.
8/18/2014 10:10:49 AM,
Watching Forks over Knives changed my life. It lead to reading the China study and then to switching my diet and my mindset just about overnight. Al...
Urrrgh... not well... :-(
8/18/2014 10:05:53 AM,
Typical... The first 24 hours of SparkPeople and I am sick from suspected food poisoning or a UTI :-(
All I know is that I originally thought th...
still the one.report.8.18.14
8/18/2014 10:03:57 AM,
my name is Greg I am a grateful recovering COE, I was abstinent yesterday
Plan of Action
Submit meal plan
Time to get back on track.
8/18/2014 10:02:40 AM,
Well after 2 weeks vacation and 3 different Fairs in 2 weeks, it's time to get back on track. I stepped on the scale this morning for the first time...
SparkPeople Member Blogs RSS Feed