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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

Summer Review
8/18/2014 11:12:01 AM,  6 COMMENTS

As our Biggest Loser Summer challenge comes to a close, I sit here and review my goals for the summer: -track my food-----No...  Read more

VALYNN26

WINNING
8/18/2014 11:11:13 AM,  4 COMMENTS

THE MOMEMT OF VICTORY IS TOO SHORT TO LIVE FOR THAT ONLY 205 208 PS....SURE IS NICE TO BE THE WINNER THOUGH.......  Read more

GIVEUP30

morning garden
8/18/2014 11:06:31 AM,  9 COMMENTS

27 ...  Read more

KAREN-IS-HERE

This is how I am feeling this morning...
8/18/2014 11:06:29 AM,  9 COMMENTS

I need to do a reset, thought I started well this morning and right on track. 1. Up at 4:30 and daily devotional. 2. Read my paper and d...  Read more

DSHONEYC

Woohoo Monday
8/18/2014 11:06:03 AM,  4 COMMENTS

I'm so excited. I didn't track this weekend, but I purposefully ate less and skipped sweets. I also switched from my normal stomach medicine (generi...  Read more

SANDYLOVES_FALL

LaraeStar*
8/18/2014 11:03:44 AM,  3 COMMENTS

My question to you: How has Vlogging or documenting your weight loss journey helped you? I'm interested in trying it out, again excuse the mess t...  Read more

LARAESTAR

Today is becoming rather comical
8/18/2014 11:01:52 AM,  2 COMMENTS

What a way to start a Monday! 20 First I wake up at 4:45am, so tired I could fall asleep in a matter of seconds if I don't jump out of bed immediat...  Read more

NATASHIA8911

Huge Changes in the Works
8/18/2014 11:01:23 AM,  2 COMMENTS

Well, we are incredibly close to the end of our time as an active duty military family. There have been so many ups and downs along the way. My phys...  Read more

WIDELOADROAD

Strawberry Preserves
8/18/2014 11:00:19 AM,  6 COMMENTS

Just finished a round of strawberry preserves. Proud of my hard work. Now to make something with my tiny peaches...... Hope you each ha...  Read more

SHAKESALOT

Verse of the Day
8/18/2014 10:52:44 AM,  10 COMMENTS

For to me, to live is Christ and to die is gain. Philippians 1:21 NIV...  Read more

JESS0107

Inspirational Quote for Today, 8/18/14 - The Scale
8/18/2014 10:51:43 AM,  13 COMMENTS

It’s true, the scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty, talent, purpose,...  Read more

DAISYBELLEKIA

Wii Fit Time
8/18/2014 10:51:24 AM,  5 COMMENTS

I got my Wii out last week, and spent several days chasing down instructions and trouble shooting and replacing batteries (!!!), but this morning I go...  Read more

MCJULIEO

Getting it together...again
8/18/2014 10:51:23 AM,  0 COMMENTS

I stink at keeping a blog on here. Anyways, I've had a busy summer. First, I've decluttered my house and donated those items to Goodwill. It feels s...  Read more

BKHOKIE27

Blue purple pink
8/18/2014 10:50:32 AM,  2 COMMENTS

I have my background page color set to purple, yet at the moment it is showing up as blue as blue can be. I've also seen it pink. I'm not sure why t...  Read more

YESICANYESIWILL

Yikes!! Difficulty in getting enough food and rest post workout
8/18/2014 10:50:13 AM,  0 COMMENTS

Since 24th July, 2014, I've been regularly working out (3-5 times of aerobic workout each week). Lately, I've been doing zumba and water aerobics. I...  Read more

CHOKOBOYSMOM

This Weekend!!
8/18/2014 10:48:43 AM,  0 COMMENTS

Ok, so weekend did not go so well. I did my best to control what I was eating and drinking. Hard getting back on track but I'm proud of how I did....  Read more

HEATHERS323

Starting Over
8/18/2014 10:47:05 AM,  5 COMMENTS

My name is Wittenkhiskers, and I am a 42 year old woman who used to be a runner and who longs to be again. It's depressing to think that I've let myse...  Read more

WITTENKHISKERS

Wow, ain't been here in a long time
8/18/2014 10:46:32 AM,  1 COMMENTS

So, I haven't visited SP for a long time. Been working it on some other sites, and decided to "come back home". I love it here, I love the blo...  Read more

MARINAK3

BACK FROM PEACHFEST!
8/18/2014 10:44:08 AM,  2 COMMENTS

Hello Sparks! Made it back safe and sound from Peachfest in Scranton, PA. Did my best to eat right, but that's a hard thing when you're at waterp...  Read more

EL-KABONG

Back in Black
8/18/2014 10:42:50 AM,  0 COMMENTS

It is possible that I may have been just a tiny bit hard on myself for my poor food dalliances while Ms. Bean was visiting. For weeks, I had been rea...  Read more

SEEMEMIMI

How much sugar is in your food?
8/18/2014 10:41:06 AM,  4 COMMENTS

"The American Heart Association has urged people to cut their added sugar intake because of evidence that it can cause the following health conditions...  Read more

JUSTEATREALFOOD

Fantastic Run
8/18/2014 10:39:58 AM,  2 COMMENTS

I completed a fantastic 12 mile run last night. It felt great to run and the endorphins really cleared up my bad mood. I ran too late and could not...  Read more

ROBBIEY

Starting Over.
8/18/2014 10:33:19 AM,  3 COMMENTS

So…I am back. Humbled. Ashamed. But…ready to fight. There is no hiding from my condition. I am overweight. I am overweight because I have a food addic...  Read more

BOBSALABAMAGAL

Some bit of relief
8/18/2014 10:32:18 AM,  12 COMMENTS

Four days today since my dh had those five cortisone shots in his back. 40 He reports some relief from the nerve and back pain but still a lot o...  Read more

MEADSBAY

Day 19-23 - Over it
8/18/2014 10:29:50 AM,  1 COMMENTS

So I've made it to Day 23! That's pretty exciting. Except the fact that I am no longer excited. To be honest, I'm over this Whole30 mess. I only...  Read more

LADYBEE11

Attack of the giant sugar snap pea vines
8/18/2014 10:29:06 AM,  5 COMMENTS

This is me standing with the vines growing over my head. Never had them this big before! It's a giant fresh salad bar for those of us who love raw sug...  Read more

KDYLOSE

Brain Overload
8/18/2014 10:26:23 AM,  7 COMMENTS

If I had a word to describe my last few days, it would be pensive. My mom called me on Friday afternoon with some interesting information. She w...  Read more

ADARKARA

Tracking to Heighten Healthy Lifestyle Awareness
8/18/2014 10:26:03 AM,  8 COMMENTS

WATERMELLEN’s blog www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5761319 about wearable syncing fitness trackers got me thinkin...  Read more

KALIGIRL

August Goals – A Mid-Month Review
8/18/2014 10:22:16 AM,  2 COMMENTS

With the month being a little more than half over, I figured I’d review my goals for the month and how much progress I’m making (as of end of day 8/17...  Read more

SARAHL817

Our trip to NH
8/18/2014 10:19:49 AM,  6 COMMENTS

My DH and I took my boys up to Jefferson NH for a trip to Santa's Village. Has anyone ever been there? I love that place so much! It is such a great a...  Read more

STAY39

What Went Well 8-17-14
8/18/2014 10:15:19 AM,  1 COMMENTS

Number 1: The first football game at the new 49ers stadium didn't cause us traffic nightmares. We did not have people parking in our neighborhood....  Read more

JENNEINAZ

A day of fun and sorrow
8/18/2014 10:15:14 AM,  5 COMMENTS

I know it seems an odd thi ng to say but it was a day of joy shared with family and a day of sorrowful reality. My mother-in-law is terminally ill and...  Read more

LEEORAG

West Point Triathlon
8/18/2014 10:13:53 AM,  8 COMMENTS

All I gotta say is taking a year off of training (darned work!) reeeaaallly shows. 2014 Swim 28 Bike 1:11 Run 36 Aaaannnnddd for compa...  Read more

OPTIMIST1948

Change in Diet - Again
8/18/2014 10:12:11 AM,  7 COMMENTS

Turns out not only do I have low sodium levels, I have low sugar levels. The new menu is a bit of a trick. While the plan is similar to a diabet...  Read more

DUSTYPRAIRIE

Time
8/18/2014 10:12:01 AM,  7 COMMENTS

We went to an outlet mall and spent about 4 hours there before I demanded mercy and we left. So I got my 10k steps in. At Outback - I had onion so...  Read more

SWEETNEEY

my grat-words.8.18.14
8/18/2014 10:11:04 AM,  2 COMMENTS

I am grateful for today I am grateful for my HP I am grateful to be abstinent I am grateful for Jon and his family I am grateful for my job ...  Read more

GREG32572

I wish I lived in a bubble.
8/18/2014 10:10:49 AM,  5 COMMENTS

Watching Forks over Knives changed my life. It lead to reading the China study and then to switching my diet and my mindset just about overnight. Al...  Read more

LUG911

Urrrgh... not well... :-(
8/18/2014 10:05:53 AM,  0 COMMENTS

Typical... The first 24 hours of SparkPeople and I am sick from suspected food poisoning or a UTI :-( All I know is that I originally thought th...  Read more

TIZZIWIZZI57

still the one.report.8.18.14
8/18/2014 10:03:57 AM,  0 COMMENTS

Good morning my name is Greg I am a grateful recovering COE, I was abstinent yesterday Plan of Action Pray Submit meal plan Call Ph...  Read more

GREG32572

Time to get back on track.
8/18/2014 10:02:40 AM,  11 COMMENTS

Well after 2 weeks vacation and 3 different Fairs in 2 weeks, it's time to get back on track. I stepped on the scale this morning for the first time...  Read more

MAPFARMS

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