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Wednesday's Words to Ponder
3/12/2014 10:51:42 PM,
The greater our knowledge increases the more our ignorance unfolds.
John F. Kennedy
3/12/2014 10:50:11 PM,
Thankfully today [and yesterday] I avoided sweet snacks. I did much better overall. Today I even made it to the gym AND talked to one of the trainers...
To gym or not to gym
3/12/2014 10:48:05 PM,
Going to the gym can work against weight loss goals, when I work out I find myself bartering exercise for rewards of more calories. Instead, I am focu...
Can do it at 46.
3/12/2014 10:47:34 PM,
I just checked my inner voice mantra of "YOu are too old to lose 100pounds", "its too late" All that matters is TODAY and it was a good one. I did n...
Major snow storm again
3/12/2014 10:45:02 PM,
It started with a foggy rain, changed to big plop drops, then to big flakes (after about 3 or so inches of water saturated slush, then to small fakes...
Half Marathon and Triathlon Here I come
3/12/2014 10:42:34 PM,
14 weeks left until my next half marathon and 15 weeks until my first triathlon in three years. I need to sit down on Friday night to workout my train...
3/12/2014 10:41:15 PM,
I have been sticking to my eating regimen but I must admit some days I would rather not eat another vegetable. I have had days where I really want t...
Here we go...Day 8 coming up
3/12/2014 10:39:45 PM,
A group of friends...family...work mates or work out buddies...all are support people...
But it is very hard to support someone effectively if...
Snow and zumba
3/12/2014 10:38:31 PM,
No school today due to crazy weather coupled with power outages, but things cleaned up later in the day so I could make it to zumba....
Modifing the Juice Fast
3/12/2014 10:37:51 PM,
I was very excited about my 15 day juice fast...I enjoyed the juices and the way I felt...but...I found it to be very expensive!! It takes alot of fru...
Setting myself up for success
3/12/2014 10:33:25 PM,
No one would ever accuse me of being a good Girl Scout... I mean I am a fly by the seat of your pants, on the spur of the moment, do what makes you ha...
3/12/2014 10:31:16 PM,
About to get ready for bed...I need to get more rest...last night's sleep was great!!! LOL 102
Hope you had a great day!
Day 17 of 100 (Ballet Barre workout)
3/12/2014 10:29:28 PM,
I didn't do my workout until about 9 pm, but I got it done! I started with a different Fitness Blender workout, but only did about 7 minutes of it. I...
Two Gym Memberships?
3/12/2014 10:28:55 PM,
So I'm trying to figure out if it's crazy to have two gym memberships. I started trying out another gym because of a Groupon. The new gym offers a mu...
St. Patrick's Day
3/12/2014 10:28:05 PM,
March 17th - brings to mind for many the wearing of the green, Erin go Braugh, Corned Beef and Cabbage, Irish Strew, Irish Potatoes...lots of food ima...
March 12, 2014
3/12/2014 10:25:51 PM,
Spent the day shopping with my niece at the mall. I found 2 pairs of sandals on sale for $10.00 each and a cute polka dot blouse for church. Tried on...
3/12/2014 10:25:47 PM,
I have had a rough few months with moving and being ill. It's been a rough week because I have found that one of my much loved dogs (the only 'family'...
Day 2 of Spark Activity Tracker
3/12/2014 10:25:40 PM,
Woohoo! Over 10,000 steps my first full day with my new little pal. So what that it doesn't earn me SparkPoints for fitness unless I do at least 10 co...
Year 7 Day 232 - Not what you thnk to start. (a couple of bad words)
3/12/2014 10:23:25 PM,
y-running-on-the-track-this-afternoon- facebook-user-pens-surprising-message- to-overweight-runner... Read more
Report card for last week
3/12/2014 10:20:48 PM,
Weight: 0 lbs lost = 0.0
Water: 60 ounces out of 64 = 0.9
Eating: 2 meatless meal, 2 snacks/day, 3 freggies/day = 0.7
Exercise: 3 walks, 3 othe...
Exercise Is Not (Generally) in My Vocabulary
3/12/2014 10:11:09 PM,
315 So I bought a treadmill. It arrived today. The delivery guys brought it in the door and set it up. I've been on it twice so far today - 10 minutes...
How a de-rail happens and how I got back on track
3/12/2014 10:06:01 PM,
I woke up this morning, made my bed, showered and had time to empty my dishwasher before my toddler woke up. He was in a great mood while I got us re...
3/12/2014 10:02:28 PM,
Had a great workout tonight. I decided I was going to start blogging my workouts so that I can keep track and measure my progress. And maybe inspire...
On a GLITTER STREAK!
3/12/2014 10:02:12 PM,
5 days in a row got ma Sparktracker glitter!... headin' for 7 in a row... :)...
Short Vacation wrap up!
3/12/2014 10:02:03 PM,
Me and my Aunt Ivette!
STILL FAST FOOD FREE! I survived REALLY well on the trip. I drank only water (unless it was alcohol... lol) and stuck...
3/12/2014 10:01:23 PM,
Happy Wednesday! I just completed day 12. I am feeling stronger every day. I am proud that I held a plank for 20 seconds. Last week I struggle to hold...
3/12/2014 10:00:17 PM,
rain and snow! Ugh!...
I hate being fatigued
3/12/2014 9:59:33 PM,
I have two chronic illnesses and the chronic fatigue is my worst enemy. I can stand pain better than I can the dragging, tired feeling I have with fat...
Wednesdays' Healthy Inspirational Quote of the Day 03/12/2014
3/12/2014 9:58:01 PM,
"Every accomplishment starts with the decision to try."~unknown...
Day 17 - 100 Day Challenge
3/12/2014 9:57:21 PM,
Today was pretty uneventful... back to work.
Weather is cooling down again, which is a bit depressing after the gorgeous day we had yesterday. I...
Done with the excuses
3/12/2014 9:56:40 PM,
I've been trying to lose weight for the last couple of months. Actually for the last few years. I always lose a little, gain a little. Try to eat clea...
5 days in
3/12/2014 9:54:20 PM,
Today is the 5th day since I restarted my diet. With the bad weather and everything going on I didn't exercise today for the first time since starting...
Almost forgot the fish!
3/12/2014 9:52:37 PM,
Update for my goals this week:
I have been doing very well with my calorie range. I have exercised every day. I drink my water every day and I...
3/12/2014 9:51:56 PM,
Every year since I've moved here, I've promised myself that I would see the daffodil field in bloom. I've come close but never in full bloom. This yea...
Wednesday, March 12, 2014
3/12/2014 9:51:48 PM,
Food log #1572
3/12/2014 9:51:37 PM,
Breakfast: Mango and blueberry smoothie, turkey bacon
Lunch: Greek yogurt with Cheerios, spiced chai tea
Dinner:Grilled chicken sandwich, fr...
Going All In
3/12/2014 9:50:56 PM,
I am an incredible person. For the longest time, I did not believe it. I used to think of myself in the most negative of terms. I knew that I was a go...
Weds. - my car's useful life has come to an end...
3/12/2014 9:49:39 PM,
Patty - Tell me more, that sounds interesting... For some reason the topic I am doing my paper on has been mentioned in the paper several times latel...
SO.....HOW WAS YOUR DAY TODAY?
3/12/2014 9:49:17 PM,
I did better today then yesterday. I am wanting to give half of all I eat to God. Well, I almost did. But I have also been doing NEAT! Non-exercis...
New round for BEYOND THE SCALE
3/12/2014 9:45:30 PM,
Above is the link foe the Beyond the Scale registration. If you are interested in a team... Read more
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