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  • Day 19 of Resparking

    4/25/2015 11:21:17 AM, by CLUTTRELL8

    Yesterday, did you: Drink 10 glasses of water? Walk for 10 minutes? Reach your daily steps goal? W... Read more

  • Plans

    4/25/2015 11:19:33 AM, by SWEETNEEY

    Eating was good yesterday, exercise was non-existent. Mentally I feel foggy about my Spark journey. I think I used to have a sharper focus - I ... Read more

  • Day 58

    4/25/2015 11:18:53 AM, by SUSANNA37

    Today I did a strength Jessica Smith video that I've done before, but I actually used the "correct" weights! She suggests having two sets, a hea... Read more

  • Each Day

    4/25/2015 11:12:28 AM, by JUDYDGENTRY

    Each day I am growing happier with me. My Weight loss journey is becoming a full make over. My outlook on life is more positive. In discussion... Read more

  • Not a fun day/dreary

    4/25/2015 11:08:44 AM, by IMUSTLOSEIT1

    Well, another day that is not going to brighten my outlook on life, right now. Dreary, rainy, and cold. The only good thing, hubby will be home... Read more

  • Living in the Present

    4/25/2015 11:06:52 AM, by DYANNE4293

    The future you shall know when it has come; before then, forget it. -- Aeschy... Read more

  • SPRING- walking in the evening

    4/25/2015 11:05:01 AM, by STARMONICA

    ... Read more

  • Day 6 - oh, the weekend is here!

    4/25/2015 10:57:26 AM, by SUNSHINEGB

    Day 6 of my streak and the weekend is here! Is that why I can't seem to wake up this morning? lol Read more

  • 4/25/2015

    4/25/2015 10:56:12 AM, by PURPLE0906

    This is how I feel. A while back a spark friend unfriended me. I was told I ... Read more

  • Quote for the day 04/25/15

    4/25/2015 10:54:27 AM, by KIPSTER52

    I will do the 30 minutes of exercise, thank you very much. ... Read more

  • Friday April 24 2014

    4/25/2015 10:50:56 AM, by MOMMABEAR121

    Well five days of good eating, positive attitude and exercise is a whole lot better than none. Yesterday was my dad's 27th birthday party in he... Read more

  • Dieting Break-Through

    4/25/2015 10:50:08 AM, by LORES777

    It's weigh-in day for me! Today I am 140.2!! I've lost 2.6 pounds in 2 weeks with most of it being in the last 3-4 days. I think I have made a di... Read more

  • Visited Doctor

    4/25/2015 10:50:04 AM, by ALICECHESS

    Thanks for all the concerned remarks from Spark Friends. Visited the doctor yesterday so keeping an eye on it. Will be backing for trip to Ave... Read more

  • Funnies for Saturday 04/25/15

    4/25/2015 10:45:55 AM, by TINY67

    ... Read more

  • Good bye

    4/25/2015 10:39:33 AM, by PIXY262

    Good bye 260's!!!!!!!!!!!!!!!!! I would never thought 2 weeks ago when I started this journey that I would be doing so well!! I'm pleasantly... Read more

  • 4/25--Weekly Progress

    4/25/2015 10:27:49 AM, by SNOWKC

    Super quick check in: I'm still in the crazy lead up to finals. I did not move much at all, but I tried to make at least somewhat reasonable food... Read more

  • Wow again...

    4/25/2015 10:27:40 AM, by NFLATTE

    Over 100 pts for my Team Flags bonus points!!...and on that positive note...I'm on my way to yoga...... Read more

  • 'I did it my way!'

    4/25/2015 10:22:32 AM, by ALISHAB3

    Frank Sinatra This past week has been surprising, serious, and uplifting all at once. Two friends, one cousin, and one aquaintance have pass... Read more

  • Animals ;-) 4/25

    4/25/2015 10:21:21 AM, by PDSLIM

    ... Read more

  • A bit about me currently

    4/25/2015 10:20:50 AM, by LOVINGLINDSAY

    Each day that we awaken with breath in our lungs, is the first day of the rest of our lives. A chance to start anew. I've had many new starts, an... Read more

  • A work in progress

    4/25/2015 10:16:44 AM, by CATE195

    I'm only 2 weeks into my healthy living (this time), but my many false starts I do look at as failures. I am frightened that I won't be able to ... Read more

  • Day 1

    4/25/2015 10:13:02 AM, by CAZB330

    Weighed myself for the first time in over a year & the numbers were horrifying. I'm not totally shocked though. I always knew that was roughly wh... Read more

  • 365promises.com

    4/25/2015 10:12:34 AM, by SUNSETBREEZE05

    2 Timothy 2:13 (WEB) If we are faithless, he remains faithful. He can’t... Read more

  • Saturday beautiful Saturday!

    4/25/2015 10:09:06 AM, by ELLFIN3

    The Sun is out and all is right in My world. I hope it is in Your world too!! I am waiting for the grass to dry so I can get on My zero turn mo... Read more

  • There's no "There" There...

    4/25/2015 10:04:20 AM, by WATCHMEGO!

    Someone on another board I participate in posted a link to this blog about the myth of AFTER: https://cannebodyhearme.
    wordpress.... Read more

  • Week 10 begins

    4/25/2015 9:59:28 AM, by LINTPICKER

    I only weigh myself once a week, that way I don't get discouraged by the daily fluctuations of water weight or just my body trying to regulate th... Read more

  • Saturday storms

    4/25/2015 9:47:30 AM, by DWROBERGE

    We are under a tornado watch this morning. Rain is here for a while again. Exercises are going well. Calories remain below 1300. Weight is st... Read more

  • Day 63 - Still going the wrong way

    4/25/2015 9:46:07 AM, by JESSWAHOO

    Weigh in this morning wasn't fun... I'm still going the wrong way. Even though I know why it is happening, it doesn't make it easier to deal wit... Read more

  • 4/25/15

    4/25/2015 9:45:57 AM, by AZMOMXTWO

    today is the first day of the rest of my life I plan to bake it the best day possible My sons best friend is getting married and he is the ... Read more

  • Lab Week is not Healthy

    4/25/2015 9:43:35 AM, by DINGALLSTOO

    I've worked in the same job for 42 years now. In mid April we celebrate lab week and at the hospital we do that with food. Monday was breakfast p... Read more

  • Cheese Enchilada Casserole

    4/25/2015 9:37:40 AM, by MEMORIES7

    Hello Sparkfamily, I just love Mexican food do you? Take a peek! Ingredients~ 1 1/2 cups of one of the following enchilada sauces... Read more

  • How I Lost My First 50

    4/25/2015 9:33:47 AM, by SAPHRAEL

    I was speaking with some co workers the other day and told them I was closin... Read more

  • Slow & Steady

    4/25/2015 9:33:11 AM, by LDYBUG76

    Well, no weight loss to report this week, but no gain either! I feel really good, less headaches & more energy so I must be doing something right... Read more

  • week. 6 reflections

    4/25/2015 9:30:08 AM, by STORYAQUARIAN27

    As I complete my nutrition class,I am grateful for the things I learned and getting to know the young people. We have a ways to go to teach heal... Read more

  • Rebooted

    4/25/2015 9:28:22 AM, by ANGYAS

    Hi friends, I`ve been off for almost an year but I have had a lot on my plate. 2014 was a very dynamic year for me and my son. ... Read more

  • Thinking ahead

    4/25/2015 9:25:19 AM, by CRYDEN8083

    I'm trying to think ahead for my busy week. I've found that the hardest part for me is wondering what to make for dinner in a time crunch. I star... Read more

  • Rest Day!

    4/25/2015 9:22:09 AM, by SHELTER-PETS

    May do some treadmill later on today... Breakfast: Egg whites, cheese, and salsa Lunch: Tuna Salad and cucumbers Dinner: Salad ... Read more

  • Beautiful Weather Inspires Me

    4/25/2015 9:19:30 AM, by -RESAMARIE

    The weather has been in the low to mid seventy's in the morning and it's very comfortable to go for a walk. My dogs love it! now I want to get my... Read more

  • Saturday Morning

    4/25/2015 9:18:18 AM, by GIRLNEXTDOOR67

    First off, can I say it's weird being on my computer without a coffee. I weaned myself off and now I'm completely caffeine free. I still get a li... Read more

  • Give Joyfully!

    4/25/2015 9:16:39 AM, by JOHNMARTINMILES

    “Only when we give joyfully, without hesitation or thought of gain, can we truly know what love means.” ― Leo Buscaglia ... Read more

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