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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

Regrouping And Renewing Again And Again
7/10/2014 10:22:10 AM,  1 COMMENTS

I admit I had three days of bad eating starting July 4th at the party. Then it continued for two more, Friday, Saturday and Sunday. So, once again,...  Read more

BOHEMIANCAT

my gratitude-words of encouragement.7.10.14
7/10/2014 10:20:17 AM,  3 COMMENTS

I am grateful for this day I am grateful for my HP I am grateful for Program I am grateful for close friends I am grateful for Tom I am grat...  Read more

GREG32572

Vacation Part 6 - Carcross and Whitehorse YK
7/10/2014 10:19:20 AM,  2 COMMENTS

...  Read more

BLUEROSE73

Content
7/10/2014 10:16:56 AM,  11 COMMENTS

I woke up fairly early this morning and got a little bit of housework done. Right now, it's Sherry take a shower time. So here I sit at the co...  Read more

PATTYKLAVER

Finally!
7/10/2014 10:16:33 AM,  6 COMMENTS

Finally, I am seeing results! Today I weighed in and I've lost one pound. It reinforces to me how important it is to write down EVERYTHING I ea...  Read more

WRITINGBLUEHAWK

Tough love with the measuring tape
7/10/2014 10:16:01 AM,  4 COMMENTS

OK... let's talk about the measuring tape today. For as much as I hate the scale, I hate the measuring tape infinitely more. Maybe it's beca...  Read more

SHAKINGTHETREE

Charlie
7/10/2014 10:15:03 AM,  8 COMMENTS

So as some if you may know.. My husband and I adopted a puppy last Monday and boy has it been an ordeal! We've never had a dog before and we knew it...  Read more

LIFEASMRSA

THINK Healthy, EAT Healthy, BE Healthy.
7/10/2014 10:14:35 AM,  11 COMMENTS

Yes I have been here for way too many years not to have gotten to goal, or to even done better. I am the proverbial yo - yo, back and forth. Wel...  Read more

HEALTHY4ME

into the mystic.report.7.10.14
7/10/2014 10:14:26 AM,  0 COMMENTS

Good morning My name is Greg I am a grateful recovering COE, I was abstinent yesterday Plan of Action Submit meal plan Call Phil Pr...  Read more

GREG32572

Crazy Thought
7/10/2014 10:12:36 AM,  3 COMMENTS

I joined SP 2.5 years ago. Since that time I've had my fair share of ups and downs and I have shared them with this community. I've been up and praise...  Read more

JENNIEQKA

My Motivation/ Today's Goals
7/10/2014 10:09:30 AM,  5 COMMENTS

Didn't do so good yesterday. Will do better today. I let myself sleep in today, somehow thinking while half asleep that I'd have more energy. Now I...  Read more

CROUCHINGFLEA

Random-ness
7/10/2014 10:06:24 AM,  1 COMMENTS

I had a few non scale victories this week.. My "skinny" jeans fit. They are not my skinny jeans from like high school but I bought them in 2012 and...  Read more

NIKEGRL688

French Art in South Korea
7/10/2014 10:06:00 AM,  8 COMMENTS

The French Impressionist museum, Musée d'Orsay, has a special exhibit in Seoul, and that's where I spent my afternoon. It was lovely, especially sinc...  Read more

PHEBESS

Getting Ready For The Beach!
7/10/2014 10:02:45 AM,  5 COMMENTS

I was up early today and took my dog outside, fed her favorite nummy nummies to her, and gave her treats and fresh water. 338 I gave...  Read more

DEW1960

Happy Days 28 and 29... Walking, walking, walking
7/10/2014 10:02:23 AM,  1 COMMENTS

Yesterday was a great day. As planned, I did not complain about anything at all. My colleagues made a few mild attempts to get a complaint out of me...  Read more

MIMMICA

Back on track. I will record my weight daily as I start my new journey
7/10/2014 10:02:07 AM,  3 COMMENTS

Day 1: 217.2...  Read more

MSREGALE

Keep on, Keeping on...
7/10/2014 9:59:38 AM,  2 COMMENTS

Another sunny, beautiful day. The birds are up and chatting, the air is cool from last nights rain and a whole day is waiting to be filled. I am losin...  Read more

ISLASK

It's been a while and I have a few things to blog about
7/10/2014 9:59:05 AM,  8 COMMENTS

During the summer, there is rarely anything dramatic happening in my life and my world. I close in upon myself a bit, I reflect, I spend time in the...  Read more

NANCYPAT1

meditation
7/10/2014 9:58:46 AM,  0 COMMENTS

I hear about people meditating and read on how to do it. I find my mind goes all over the place. I start thinking about all the things I need to do. w...  Read more

QWAVIE

Keep Pushing!!
7/10/2014 9:58:33 AM,  4 COMMENTS

The month of July has been tough for me in regard to eating within my calorie range. I've eaten over my daily allotment everyday except one. There ha...  Read more

PENNYSAVER2

Yes!
7/10/2014 9:51:53 AM,  3 COMMENTS

Yesterday went very well. I stayed in my lower calorie range that I recently went back to and tracked everything that I ate. I did make a change to...  Read more

ADF1981

Truly being kind to myself
7/10/2014 9:51:31 AM,  8 COMMENTS

This morning's weigh-in was not a surprise. --I haven't been getting in my minimum 7,000 steps each day. --I have skipped my morning exercise...  Read more

PGHP31CK

Non scale victory
7/10/2014 9:51:19 AM,  0 COMMENTS

11inches gone. But thats not counting both thighs both calfs both arms ..... so how do you count inches lost? I am still looking for someone who...  Read more

WEIGH-2-GO

Determined to do this...
7/10/2014 9:50:32 AM,  2 COMMENTS

Well I have decided to make a real go of shredding some pounds over the summer. I usually walk my younger son to school which is just under a mile...  Read more

JULIAOAK

Get a photographer instead of selfie
7/10/2014 9:49:06 AM,  0 COMMENTS

Look at this.... from todays New York Times: http://nyti.ms/1zqkaF7...  Read more

MUSCLESINTX

Thursday's Motivation
7/10/2014 9:45:56 AM,  3 COMMENTS

"Do what you can, with what you have, where you are." Theodore Roosevelt...  Read more

BRENDA_G50

Quote for the Day
7/10/2014 9:45:50 AM,  5 COMMENTS

Have a Blessed day everyone!...  Read more

SHAWFAN

And now?....
7/10/2014 9:45:49 AM,  6 COMMENTS

Yesterday was my last day of work. I had basically gotten rid of everything the day before and had to clean-up, but it's a very small space and it's...  Read more

CINDYT63

Brakes, cleaning, getting my workouts in
7/10/2014 9:42:33 AM,  1 COMMENTS

Today I cleaned! I cleaned for 3 hours. It was heavy cleaning, very sweaty. I also walked the dog. Plus I have 2 walking workouts I would like to...  Read more

LIVELYLULU37

My feet
7/10/2014 9:40:22 AM,  11 COMMENTS

I always thought I had ugly feet, especially since I started running. But Rachel got me a pedicure for my birthday so we both got our toes done last...  Read more

DEBBYFROMMT

Dreams...why subconcious, why?!?!?
7/10/2014 9:38:50 AM,  3 COMMENTS

So my dreams are usually very vivid and when I do dream, about 90% of the time I can remember them. Sometimes they are very strange and you could mak...  Read more

PUNKY100

120 Days of Accountability-Day 9-July 9
7/10/2014 9:37:01 AM,  2 COMMENTS

Beginning weight (06/01/14): 199.0 This Week's Weight: 194 Glasses of water: 6 Amount of sleep: 8 Commitment level when I sta...  Read more

JLR080500

120 Days of Accountability-Day 8-July 8
7/10/2014 9:35:29 AM,  0 COMMENTS

Beginning weight (06/01/14): 199.0 This Week's Weight: 194 Glasses of water:2 Amount of sleep: 8 Commitment level when I started...  Read more

JLR080500

July 10th--Healthy summer
7/10/2014 9:34:13 AM,  0 COMMENTS

Good Morning! I think this is day 3 without my generic Zyrtec. Well I feel a lot more snuffly this morning--even with Clariton, but strangely my le...  Read more

UPTEACH

Plateau Busting?
7/10/2014 9:34:11 AM,  1 COMMENTS

After dropping 14 pounds, I stayed at exactly 229 or 230 for over a month. I have tried exercising more, and that did nothing. Then this week I just...  Read more

CLS1789

Six Pounds of Butter!
7/10/2014 9:33:27 AM,  3 COMMENTS

Yes! I can hardly believe it myself, but in that refrigerator that died, I had six pounds of BUTTER, for goodness sakes! I guess that I stocked...  Read more

MCJULIEO

It is not the food we eat...
7/10/2014 9:32:34 AM,  3 COMMENTS

The other day I was staying at a hotel and had the opportunity to watch some television shows. I do not receive any of the networks at home. I have no...  Read more

WINACHST

Not A Good Day BUT!
7/10/2014 9:20:20 AM,  1 COMMENTS

So, today is not so good. I feel depressed and achy. So far I haven't done much except lie in bed. Well, I did the quick 9 minute video for the Offici...  Read more

KATHARINA01

Moving away...plan
7/10/2014 9:20:08 AM,  3 COMMENTS

OK, I finally must face my brain... head on... and make a moving plan... ......  Read more

NELLIEH1

Apres' Vacation
7/10/2014 9:20:04 AM,  2 COMMENTS

A really good 11 day vacation and the pile of work waiting to be done is not too huge. There is an advantage to being able to stay in touch and hit 3...  Read more

JOHNMARTINMILES

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