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3/7/2014 5:50:01 PM,
A very busy day and another one tomorrow. We had blue sky and sun this morning, it started out cold but quickly warmed up and by afternoon we got up t...
3/7/2014 5:49:44 PM,
Today I was feeling extra confident. I haven't lost that much weight, but I'm losing inches left and right and burning fat for sure. I felt like it wa...
Day 18: Goal Dress
3/7/2014 5:49:09 PM,
So today was really good! Summary of my goals:
At least 8 cups of water: 8/8 (Streak: 2)
Stay within calorie goals: Yes! (Streak:2)
Gratitude- It's all about ME!
3/7/2014 5:31:54 PM,
yup, that's right, today's gratitude is ME!!!
46 years ago, my mother gave birth to a 6 pound, 12 ounces, baby girl. Damn I was cute...REALLY I w...
Ringing Up Change
3/7/2014 5:29:36 PM,
I hate to buy clothes.
It's a vestigial remnant of traumatizing shopping experiences from a youth spent trying to negotiate the unbridgeable gap...
3/7/2014 5:26:30 PM,
Here is a link to a SparkPeople recipe for semlor!
I use usually use can... Read more
With the Lord's Help
3/7/2014 5:25:44 PM,
Today has been busy. The storage shed is cleaned out and the first shelf is up. I have to go get shelving boards tomorrow and 6 more 2x4 and will ge...
I've Fallen Off the Spark-wagon...
3/7/2014 5:24:16 PM,
...and can't seem to get back up.
I have lost 19lbs., but have gained six back in the last two weeks, and can't figure out why.
I have no motivati...
3/7/2014 5:23:33 PM,
Last night I stopped looking at the computer 2 hours before bedtime, and I stopped looking at my Kindle one hour before bedtime. I switched to a paper...
March 7th, 2014
3/7/2014 5:14:03 PM,
Yesterday was a very good day.
I went shopping for new jeans and some summer clothes and for the first time in a LONG time, I didn't hate the image...
To a healthy weekend
3/7/2014 5:03:13 PM,
Starting off the weekend right with my workout. I tried a preset workout on the treadmill focusing on glutes but it kind of sucked to be honest. It...
Trials/troubles = Joy??? Yes!
3/7/2014 5:02:54 PM,
The following devotional is taken from "Jesus Calling" by Sarah Young, and is written as if Jesus is speaking to you. The scripture is from the NIV....
3/7/2014 4:53:03 PM,
This week 22 years ago my father in-law died and I really miss him,and two weeks later my dad died also . 46 247...
The S Word !!!!
3/7/2014 4:51:09 PM,
My daddy use to call me his little china girl because he said I came into this world talking lol. I rarely run out of what to say. Speechless is only...
In like a lion
3/7/2014 4:47:57 PM,
Does anyone else know that old saying about the month of March, "In like a lion, out like a lamb?" Well, I'm finding that to be totally true this year...
Friday food answers
3/7/2014 4:47:07 PM,
I have had the Pink Lady apples once before: at almost $3/lb, I bought ONE!!haha!!
This time around I went for the crunch as was suggested above....
~~~~Not a pity party but a reality check~~~~
3/7/2014 4:46:41 PM,
I'm feeling off (my depression goes and comes and with a healthy dose of SAD tossed into the mix for effect) again but I'm getting better at...
Day 826- I Want to Invite You All To My Wedding!!!
3/7/2014 4:41:09 PM,
Yesterday was a stressful day for me, and I was feeling a bit exhausted. But all it took was one look at my SparkPage and t...
WeekEnd Early Bird Videos number 2
3/7/2014 4:40:17 PM,
so what does research say about cooked vegetables? I found out
441 St. Patty's Day is around the corner.... a little boozy news for f...
Hong Lee Trading Inc. Issues an Alert on Undeclared Sulfites in “Mut Dua Non” Young Coconut Candy (S
3/7/2014 4:37:56 PM,
ource=govdelivery&utm_medium=email&utm _source=govdelivery... Read more
3/7/2014 4:36:50 PM,
I had my tooth pulled Monday and have been on a little pain everyday some days are worse then others. Tonight i have my niece so i am not able to take...
WeekEnd Early Bird Videos 1
3/7/2014 4:35:51 PM,
when a kcal isn't a kcal anymore 24...
3/7/2014 4:32:39 PM,
Tracked my meals. [ x ] (Current streak: 25 days)
Stayed within my calories (6 days a week). [ x ] (Current streak: 25 days)
Didn't binge. [ x ]...
Day 189/365 to Wedding Fitness
3/7/2014 4:31:39 PM,
FH and I had a heavy talk last night. Like, scared me and broke my heart kind of talk. We've been together for 8 years, but this is the first time we'...
What a Wonderful World
3/7/2014 4:30:13 PM,
"What a Wonderful World" is one my favorite songs www.youtube.com/watch?list=RDA3yCcXgbKrE&v
=A3yCcXgbKrE this link has the song plus some other ol... Read more
A Taste of Spring Today
3/7/2014 4:25:33 PM,
I checked the temp right before I went out for the mail about an hour ago, and it was 44 degrees; the sun is shining too. It's the first day in a ver...
The extra 5
3/7/2014 4:23:29 PM,
Almost to the goal with the elliptical - 25 minutes today - was not motivated with the exception that I could envision this summer climbing mountains...
3/7/2014 4:23:20 PM,
TGIF!!!! It's been a busy day here for me, Granddaughter has been here since last night and we will have her until tomorrow after our town's St. Patr...
Nicolas - Gone Four Years!
3/7/2014 4:21:57 PM,
Greetings SP Family!!
I realize that it's been a while, so how has everyone been doing in their journey? I haven't fared so well, but guess what...
I've lost it
3/7/2014 4:13:51 PM,
I have totally lost it today. I have all of my meals packed, but I'm eating junk. Picked up breakfast at Starbucks... so unhealthy. Food from a meetin...
st st st st stalling
3/7/2014 4:07:55 PM,
I haven't lost a pound this week at all and I'm ok with that.
I've been getting used to a new job and the schedule change that comes with that. I'm...
Glad but ugh what can I wear
3/7/2014 3:59:12 PM,
Soon I will have no clothes left to wear. I am so happy to be losing weight and almost halfway to goal weight, BUT my clothes are starting to fall o...
3/7/2014 3:56:55 PM,
Weigh in today was 207.6. Woot woot!!!
My work outs are getting easier or I'm just enjoying them more now. I forgot how much I love to work up a...
Gulf of Mexico
3/7/2014 3:56:43 PM,
Some folks have been questioning the integrity of those who somehow post more th 120 minutes a day on their spark activity tracker. The point is, pers...
2/7/14 Lost 2.8#
3/7/2014 3:54:56 PM,
Just me going over what worked and what didn't for week one....
Just what the world needs
3/7/2014 3:54:55 PM,
…is another banana muffin recipe. But hey, I have one, lol. I needed something to change up from my bran muffins and those three bananas have been sta...
If Blue Is Your Color........
3/7/2014 3:52:20 PM,
According to an article by Jackie Newgent, R.D. 10 natural blue corn tortilla chips have 90 calories and also may protect your 26 .
Friday, March 7
3/7/2014 3:51:14 PM,
Happy Friday, everyone. I have to go get ready for my Friday night martini - half price at happy hour....
3/7/2014 3:50:05 PM,
I had a SUPER day at work today and wanted to share a little of "my' world!
As many of you already know, I work in an elementary school as a teac...
I'm not good at dealing with stress
3/7/2014 3:45:49 PM,
My daughter who is going to college in another state just started having some pretty major health problems about 2.5 weeks ago. She had 6 seizures in...
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