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8/19/2014 6:14:05 PM,
I just had my 6 month follow up with my doctor. All my blood work was great. Now all I really need to do is get my weight to a healthy weight. I reall...
I hurt. Emotionally.
8/19/2014 6:11:49 PM,
This may not be the forum for this, but I am hurt. Emotionally.
All day long, all I have wanted to do is cry. I am in a relationship that does...
WHAT I DID TODAY.
8/19/2014 6:08:06 PM,
65 mins on Elliptical 314
45 mins on Treadmill 231
10 mins Jump Rope 318
10 Glasses of water 274 274 274
Fruits and Vegetabl...
Rocky Mountain High
8/19/2014 6:02:27 PM,
Since my wife passed away in January, I decided to make three trips this year to help with the grief. I planned to visit friends and do something act...
This time is for real
8/19/2014 6:00:00 PM,
I know I've said it before but my eating needs to get under control. You can not out run a bad diet. I've tried and it cannot be done...
Stress blog day 11 - chemo
8/19/2014 5:55:31 PM,
Today was Frank's second chemo session. They are still waiting to start the Avastin (which they will do in two weeks), so today was just the Folfox. F...
8/19/2014 5:51:28 PM,
1. i am grateful for my babies, because they adapt.
2. i am grateful for apologies, because they soften energies.
3. i am grateful for days off, b...
8/19/2014 5:43:32 PM,
I haven't written in a bit - just got back from vacation. Had a really good time, but I absolutely hated the way I ate. When you need to follow a bu...
making adjustments and moving forward
8/19/2014 5:41:34 PM,
So yeah, I'm suddenly back after a few month's hiatus. It's been difficult: working full time to take care of my child and keep her out of daycare. It...
I want to stuff my face
8/19/2014 5:38:05 PM,
I have lots of days like this but I'm feeling it today. I wish I could eat like everyone else around me. I have eaten my calories for the day and I'...
Tuesday Auguast 19, 2014 A gorgeous Tuesday out there
8/19/2014 5:38:03 PM,
Tuesday August 19, 2014
Today the weather has been perfect. Clear blue skies with lots of sunshine, and no clouds. Warm temps,...
My current "intentional activity" plan
8/19/2014 5:37:49 PM,
Going from completely sedentary to doing some kind of "intentional activity" (I can't use the word exercise without wanting to hide somewhere) is a ch...
WHY DOES THIS CAT STEAL? / YES I WANT MINE TO GET A JOB!
8/19/2014 5:33:17 PM,
Please leave your comments on the page that follows to read about what I have said. because this one will get deleted, thanks, eva
Update on Piggy Bank
8/19/2014 5:33:08 PM,
I started using a piggy bank to reward myself for being binge free and not buying trigger foods. Today is day 8 and the money is stacking up. I have b...
8/19/2014 5:32:03 PM,
I am now down a total of 42 pounds! I saw my gyno yesterday and the first thing he said was "You've lost a lot of weight!" and kept praising me for i...
DO YOUR ANIMALS PRAY BEFORE THEY EAT?
8/19/2014 5:20:52 PM,
You know you are in trouble when you buy jewelry for your pets, and not yourself. That's when you've gone too far. " Or if you wish you had children,...
Vacation planning and blogging therapy!
8/19/2014 5:19:38 PM,
It's been a hectic last few days as I've been getting my husband and me ready to leave for our vacation after work today.
Our trip to Portland, O...
8/19/2014 5:14:21 PM,
Not the greatest weather for being outside here. So I spent half of my lunch on a not so fun walk and the other looking at all of the wonderful things...
8/19/2014 5:10:23 PM,
I can harly believe it! Right after I posted my blog yesterday, my brother who lives way to far from me 46 sent me a message to say 'She's HERE!"...
"CALVARY" A MOVIE REVIEW
8/19/2014 5:07:57 PM,
“Calvary” opens with a man in the confessional booth telling the priest that he had been abused for 5 years when a child by a priest and s...
day two.... what's going on?
8/19/2014 4:56:46 PM,
Well had a breaded fish square sandwich for breakfast....what' up with that?
Lunch was better, baked beans ( 1 cup, not the best but better than the...
Spring has sprung in Africa...
8/19/2014 4:54:20 PM,
It is Spring here in South Africa and the rains have started. It is amazing how green the fields are after two days of rain. The horses have something...
Day 9 Acheived the impossible!
8/19/2014 4:51:55 PM,
That is, I got my kids to eat veggies! I roasted up a couple of those spaghetti squashes last night, and instead of removing them from the skin I left...
8/19/2014 4:51:18 PM,
I weighed myself this moring...in my PJs and with a full bladder....and I weghed 223 which his down from 230 very recently. Then before I got into my...
Fearfully And Wonderfully Made
8/19/2014 4:47:42 PM,
I will praise thee; for I am fearfully and wonderfully made: marvelous are thy works; and that my soul knoweth right well.
I was t...
New is the word of my life lately...
8/19/2014 4:40:38 PM,
New job, new normal, new friendships, new family life. Trying to find a rhythm has been tough, but I am tougher!
Third week at new job, but on...
To get where you are in your life and or your goal weight ..did you cut people out of your life?
8/19/2014 4:40:16 PM,
Many self help people and authors suggest that one surround themselves with positive uplifting people. Do you feel or believe that one should cut out...
Women And Weight: Living In A Hall Of Mirrors
8/19/2014 4:37:05 PM,
This article was written by a friend of my SIL Kate on CHIT (Connecticut Health Investigative Team)
Some interesting points...
1. The ine...
The Plan: Day 3
8/19/2014 4:36:47 PM,
THIS BLOG IS NOT MEDICAL ADVICE. IT IS SIMPLY A JOURNAL OF MY EXPERIEINCES. BEFORE YOU MAKE SIGNIFICANT CHANGES TO YOUR DIET, CONSULT WITH YOUR HEALTH...
Fitness made Humiliating? Never at Home ! [The Sequel, Four Years in the Making]
8/19/2014 4:36:13 PM,
It helps that I had been treated right in a live mat pilates class series. No substitute for being supported by one's live pilates instructors (I've...
You say COLOR...I say FUN!!
8/19/2014 4:31:57 PM,
I FINALLY got to experience what the COLOR RUN is all about!
With only having eye laser surgery 4 days before I was instructed that IF I was g...
Day 7 - 50 Days of Happiness
8/19/2014 4:31:50 PM,
Ooooops, forgot to blog yesterday. Got reading my magazine before switching the light out and was so engrossed the thought went out of my head.
Yummy Iowa Corn
8/19/2014 4:31:43 PM,
I brought back 12 ears of corn from Iowa. It is SOOOOO good! We are going to finish it with our dinner tonight. That is one thing I miss....
Virtual Pug Run!?
8/19/2014 4:28:21 PM,
A blog friend of a blog friend is hosting a virtual race to help support a pug rescue.. complete with race bling. I want in!
A New Beginning...Again
8/19/2014 4:25:08 PM,
It is funny how life is always in a state of change. This week my son will move out of my house and I will be an "empty nester". I am so happy for h...
Whew! Did it!
8/19/2014 4:23:08 PM,
Rich and I are having a dinner party tonight and won't be able to walk so the challenge was on to get my 20,000 steps in during my work hours.
Latest weight loss pics. RIP boobs.
8/19/2014 4:21:16 PM,
16 inches lost, 15-20lbs lost (my weigh in is tomorrow so will up date then, guesstimating based on my weekly results) in the last 4 weeks. Unfortunat...
Long overdue blog entry!
8/19/2014 4:12:08 PM,
Well after my vacay in the USA in May I weighed in mid June at 146 lbs.
Set myself a goal of 126 lbs by end October.
9 wks in and I've lost 10 l...
8/19/2014 4:11:25 PM,
1) Lose 3 lbs
2) Exercise 4 X a week
3) Declutter my sock drawer
4) Make an appointment with my therapist...
8/19/2014 4:10:18 PM,
Back in the gym after a 5 day rest. Was doing well, then lost all power on the 5th set of benching. Fortunately I had a spotter. Same thing happened o...
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