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This week needs to be over..
3/6/2014 12:22:54 PM,
Ugh such a busy week. I've had busy weeks before, but I think the driving is taking a toll on me. I also havent had so many meetings in one week, in...
Quote for the Day
3/6/2014 12:21:06 PM,
What do you do when disappointment comes? When it weighs on you like a rock, you can either let it press you down until you become discouraged, even d...
Corned beef and cabbage Soup
3/6/2014 12:20:19 PM,
Corned Beef and Cabbage Soup
Servings: 5 • Serving... Read more
Another AT hiker!
3/6/2014 12:19:59 PM,
I found out a friend's daughter from the Carolina's will be hiking the AT this fall and she will start in Maine in August. I am so excited! I told her...
3/6/2014 12:19:30 PM,
So, tomorrow after work I am heading two hours away for a weekend of knitting, spinning, and giggling with one of the best groups of ladies I've ever...
California!!! Here we come!!
3/6/2014 12:18:34 PM,
I just booked our plane tickets to California for this May! It is for a shorter period than I would like and I will probably need a rest after because...
3/6/2014 12:16:39 PM,
I have been logging my food and checking my blood sugar pretty consistently for the last two weeks. No refined sugar is getting easier. I do get out o...
Success Quote - 3/06/14
3/6/2014 12:16:09 PM,
In this world there is always danger for those who are afraid of it.
-George Bernard Shaw...
Not getting discouraged today... NOT going to do it!
3/6/2014 12:14:19 PM,
I've had a crazy busy week. I've been working my normal full time job and I have been helping with a cleaning job after work that takes anywhere from...
Staying on track
3/6/2014 12:11:14 PM,
Well, I haven't been exercising quite as much as I should... but i'm trying to stay on track. walked roughly 40 minutes today :D and now i'm having nu...
Bible Verse for the Day
3/6/2014 12:10:00 PM,
[ Praise to the Lord ] Lord, you are my God; I will exalt you and praise your name, for in perfect faithfulness you have done wonderful things, things...
So i was at a wedding this weekend
3/6/2014 12:07:27 PM,
so this past weekend my best friend since high school got married. i was a bridesmaid and my two older kids were in the wedding, my son the ring barri...
Two Are Better Than One...
3/6/2014 12:07:13 PM,
Good Morning All,
The Value of a Friend
Ecclesiastes 4:9-10 (NLT)
9 Two people are better off than one, for they can help each other s...
Me and the dog, hanging out and eating healthy!
3/6/2014 12:06:33 PM,
I'm off work today and feeling very snack-y. Luckily, I had a bag of carrot sticks ready, so I sat down and immediately my dog was *righthere* wantin...
My 6 month journey to flabbiness - It wasn't all bad.
3/6/2014 12:02:15 PM,
I haven’t blogged in so long you might be concerned that I died in the middle of a juice fast. Not a chance!
By mid-September last year I was wi...
See words 1 and 2
3/6/2014 12:02:01 PM,
1. Kummerspeck (German)
Excess weight gained from emotional overeating. Literally, grief bacon.
2. Shemomedjamo (Georgian)
You know when you’...
Life getting back on track
3/6/2014 12:00:39 PM,
Finally feeling ALMOST all better. Still some congestion/coughing, but I'll take it. I did my first workout yesterday, a hike up Tumamoc hill with my...
Day 1 - Finally Getting Started
3/6/2014 11:58:36 AM,
Alright, it's been a few days, but I'm back and officially starting day one... Finally! Going to be a slow start. Life is being ridiculous. My teeth a...
creative space for hogwarts art class
3/6/2014 11:56:43 AM,
I write romantic stroy on gerry with Dr franklin 195 26
My creative space is semi messy any advice help?????? 24
the universe is revea...
Love Yourself Body Challenge- Day Three
3/6/2014 11:56:32 AM,
"I'm strong enough to _____, and I'm proud of that."
There have been so many times in the past year that I...
3/6/2014 11:55:49 AM,
I am doing great. I got sick last Friday and finally feeling pretty close to myself. I have had a horrible cold.
I missed days at the gym, but I...
3/6/2014 11:54:50 AM,
yesterday was grueling for me. I went into the doctors at eight in the morning and spent most of the day taking tests for my brain. I was exhausted...
3/6/2014 11:52:51 AM,
I know that I am healthier after loosing some of my weight. I can now swim for one hour without being out of breathe. I can walk for two hour without...
some beaitiful words to boost your self=esteem!!
3/6/2014 11:52:46 AM,
This was sent to me in an e-mail this morning, I thought I would pass it along 41
There are so many good things to be happy in life. There ar...
3/6/2014 11:50:24 AM,
Gotta admit the past 2 days were difficult. I was feeling sooooo hungry at work.
This morning, I'm sitting here in a bit of disbelief.
Thursday's Healthy Inspirational Quote of the Day 03/06/2014
3/6/2014 11:49:17 AM,
"I decided I can't pay a person to rewind time, so I may as well get over it."~Serena Williams...
Random Act of Kindness
3/6/2014 11:47:42 AM,
The big city I live in has the reputation, well-earned. of not being all that friendly. The driving here is fast and furious. So, I wasn't all tha...
3/6/2014 11:47:31 AM,
Thought this was a funny title because it means 2 different things to me, both of which I mean WHOLE-heartedly!
First I have this annoying cold t...
Sounds weird, but it works!
3/6/2014 11:46:01 AM,
When I came back to spark at the beginning of the year, I read this strange tip about eating candy after your workout. What?!? 40 So I kept reading...
Day 11 of 100 Days of Exercise
3/6/2014 11:45:20 AM,
Have you ever had one of those weeks?!?! I'm cruising along doing my own thing, working out, eating healthy, going to work, minding my own busi...
Stay in today!
3/6/2014 11:44:20 AM,
Honesty with self and others is so important on this path. I had a rough weekend with a late night meal on Saturday that I know was not the smartest...
3/6/2014 11:44:08 AM,
I am so bashful about blogging. But it is a goal of mine - so here we go - into the blogisphere. 248 Day #1. Once upon a time I lost 75 pounds, and n...
Planning for summer!
3/6/2014 11:41:59 AM,
I am feeling so happy and positive today I don't know what it is but I must have woken up on the right side of the bed ;) I had a few moments of panic...
The best WILD WEDNESDAY ever !
3/6/2014 11:41:53 AM,
Hello and what a nice start to a wonderful Thursday. Yesterday as I was running my usual wed. errands of recycling , groceries ,getting gas , etc. and...
Update and Big Decision to make... hum
3/6/2014 11:39:54 AM,
Where to start? Yesterday...
315 Only 2 miles on the treadmill because I needed to get ready to drive up to Charlotte for me meeting with Resou...
Day 290: Constantly tweaking
3/6/2014 11:37:16 AM,
No, not twerking ... 246 ... tweaking!
As in, tweaking my plan. Tweaking my food. Tweaking my fitness. Trying to make it all work for me.
(rant) Rude old lady at Walmart.
3/6/2014 11:36:07 AM,
Ever have one of those stories that start out with something just wildly terrible and you know it's going to be just amazingly fantastically horrible?...
Perhaps a plateau?
3/6/2014 11:34:54 AM,
Well, almost 15 lbs down and that's what always happens - I stall. It's weird though, because I'm stalling on my home scale but I lost 1.8 this week o...
3/6/2014 11:30:06 AM,
My 16 year old son seems to be following in my footsteps when it comes to tight muscles. He's been having a lot of pain doing his taekwando lately....
Re-starting The Plan
3/6/2014 11:28:50 AM,
My re-start of the Plan has had a rocky start.. I used a different brand of chicken stock and I had a reaction :( After being stuck at 137.5 I am now...
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