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7/23/2014 12:47:56 AM,
Well the weather has cancelled their work for tomorrow. We are going to do some more deep cleaning. He agreed there is a lot to do and he is going...
7/22/14-- Magic Secret
7/23/2014 12:42:55 AM,
I wish I knew the magic secret that others know on how to take off weight. I keep trying and trying...and it comes off 1/2 pound a week or 1/2 pound...
Day 19 – eat reasonable amounts
7/23/2014 12:41:53 AM,
I have been down this road before so I am familiar with the lesson. Weight Watcher teaches this lesson v. well. I went ahead and guessed what a cup...
7/23/2014 12:41:04 AM,
I made a decision tonight. The time has come for some self-inflicting TOUGH LOVE. I deleted out my Facebook app on my phone and iPad, and announced to...
What Went Well 7-22-14
7/23/2014 12:39:41 AM,
Number 1: I got a new message from my nutrition coach. I am working on getting my diet in line with the recommendations.
Number 2: My recorder...
Spangle's 100 Days of Weight Loss - Day #45 - Food -- Important or Not?
7/23/2014 12:38:04 AM,
In day #45's reading Spangle asks how much do we think about food? --a little? --a lot? --all day? She asks if we start planning for the next meal as...
7/23/2014 12:31:49 AM,
Sending prayers and blessings live life to the fullest hugz...
I blew it this time!
7/23/2014 12:31:18 AM,
I've been gone for a while and not exercising at all. I got depressed and just got out of the habit. At first, I didn't gain any weight. I was actuall...
7/23/2014 12:30:54 AM,
Today is exercise day 8 of 100 and I'm feeling good! I cheated yesterday and weighed myself instead of waiting for Friday. I lost 3 lbs this week so f...
20 Before 30 - Gearing Up
7/23/2014 12:30:02 AM,
I'm so super excited about my challenge. Tomorrow I go grocery shopping for the week and I'm looking forward to picking healthy options for myself and...
Remembering what I never had
7/23/2014 12:29:06 AM,
What was it? Was I not able? I was willing. Was I not good enough? Was I too screwed up? Or was it that I just partied too much, too violently? Was it...
7/23/2014 12:23:55 AM,
30 If you belive in your self you know you can do it! Let'a talk about goals, in order to achive your long tem goals you have to work on your short t...
I turned 40 yesterday - is it time to grow up??
7/23/2014 12:22:09 AM,
I don't think so :-) the best way to feel young is to act young :-) but it is time to face up to a few things
and so here I go again :-)
FitBit Flex and Aria Scale arrived today!
7/23/2014 12:17:41 AM,
Woohoo! My new tech toys have arrived! Had no problem setting them up at all! Then was stymied by the manual problem. I struggled for an hour on e...
7/23/2014 12:14:35 AM,
Tthere's a group of volunteers that I spend time with, and so Somehow I have become the peacemaker of the group. I Don't think it's because of any inn...
7/23/2014 12:13:51 AM,
“Anxiety's like a rocking chair. It gives you something to do, but it doesn't get you very far.”
¯ Jodi Picoult
Seeing my plan through...
7/23/2014 12:12:56 AM,
This has been such a busy, fun, learning and growing month. 298 464 I celebrated our nation's birthday at the beginning of this month, basking in...
The Never Ending Headache
7/23/2014 12:11:06 AM,
First of all, I want to express my frustration for this stupid and obnoxious headache that has stuck around since yesterday before noon.... I have tri...
Special Blessings-July 23, 2014
7/23/2014 12:10:24 AM,
Today I am especially blessed for the following:
1. I had a very quiet and peaceful day today.
2. I had time to spend the entire morning r...
Excited about new job but weight gain has me considering bariatric surgery
7/23/2014 12:00:55 AM,
I learned even more about dementia and I am looking forward to using my new knowledge on the job. We learned that verbal is the least effective way t...
7/23/2014 12:00:27 AM,
Tuesday July 22, 2014
7/22/2014 11:59:34 PM,
Had a very unproductive day today because my oldest daughter is so unorganized and lazy!! However, I refused to let it get to me..... the only upside...
Hurt feelings=Bruised pavement!!
7/22/2014 11:59:22 PM,
Today was supposed to b a rest day for me since I have been working out like a mad woman lol!! I luv that feeling of pushing my body and it actually c...
Another busy day!
7/22/2014 11:58:53 PM,
In the morning, we went to get our daughter's school registration done. Ran a couple of errands. Took hubby out to lunch at Fiesta Cancun as today i...
7/22/2014 11:54:19 PM,
and trying something new! I faced a fear of not knowing exactly where I was going and if there were any dogs to be wary of. I ran the route and it i...
July 22, 2014
7/22/2014 11:52:58 PM,
My kids aren't too happy with me right now because i want to become a caregiver for my friend. I just don't see how I can split the time between Delo...
Almost midnight. busy day,
7/22/2014 11:52:43 PM,
Went to eye Dr, went well and alas it took two hours.
We went home and I and our Grandson tried to get a huge limb down from our big willow. We...
It Bears Repeating! Umph!
7/22/2014 11:49:35 PM,
I tried "sort of", now I'm "doing"....
Crappy day was crappy.
7/22/2014 11:48:29 PM,
Today was pretty terrible.
I think I've mentioned briefly before that my boyfriend's dad has an anger problem. Every few weeks or so, he'll have...
Went shopping today
7/22/2014 11:39:25 PM,
And was happy to be able to go in and get only healthy choices. Took a little longer to stop and read all the labels - but so worth it. Kids have chal...
7/22/2014 11:37:49 PM,
You know when you have one of those days and it starts to slip into one of those weeks, well it has been happening to me. I have been dragging myself...
Day 4 Food Sober...Doing Well
7/22/2014 11:32:10 PM,
I had another "food sober" day...Day 4 complete. Work has been pretty stressful and the fact that I'm staying on plan is encouraging. It's not like...
My Now is my WOW
7/22/2014 11:31:22 PM,
2012 was my THEN…so confused.
2014 is my WOW…confidences.
I’m grateful, blessed, full of self-love, and I love myself.
My husband brou...
7/22/2014 11:29:46 PM,
Well, I did it. I spoke with the Nutritionist about going off program for the first time since October. She gave me my instructions and wha...
Day 203: Feed Your Soul
7/22/2014 11:25:32 PM,
"Sometimes you have to let everything go -- purge yourself. If you are unhappy with anything -- whatever is bringing you down -- get rid of it. Becaus...
2014, Day 203 (7/22)
7/22/2014 11:21:56 PM,
Today was my mom's 61st birthday! Tomorrow is my middle child's 9th birthday. He was 11 lbs 3 oz at birth (gestational diabetes). He is now a healt...
100 Days to a New You Challenge day 070/100/030
7/22/2014 11:16:46 PM,
Today is day 70 of my 100 days challenge. I did a little walking inside drank 12 glasses of water & did a little Mandala coloring. I watched 2 DVDs to...
7/22/2014 11:14:25 PM,
The Summer 2014 – 60 Day Challenge
7/22/2014 11:13:43 PM,
I am participating in the Summer 2014 – 60 Day Challenge team. Participating in challenges helps me to focus and fine tune my priorities, as well as t...
Tuesday's Words to Ponder
7/22/2014 11:12:02 PM,
We must be willing to let go of the life we have planned, so as to have the life that is waiting for us.
E. M. Forster
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