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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

Join the Fall 5% challenge team.
8/21/2014 10:18:18 AM,  4 COMMENTS

I wrote a blog in the past about how the team really motivated me to lose weight and to stay on track. Here is the link. http://www.sparkpeople...  Read more

MOMTO6CUTIES

Updates try #2 ^_^
8/21/2014 10:18:02 AM,  4 COMMENTS

Okay, I am going to do my best to update y'all. Lets start with the sad. My mom lost her bff in June before their trip to Maine. She died...  Read more

FITCOFFEEMOM357

Wow, has it really been a year?
8/21/2014 10:11:56 AM,  2 COMMENTS

Came to post and saw that my last post was a year ago. Where have I been? I did finish the arms challenge, need to find those records. I need to do...  Read more

MORROBAYCHUCK

The BLUE Band! (And Some Other Stuff)
8/21/2014 10:10:21 AM,  6 COMMENTS

This morning, for the first time in my personal boot camp history, I used the blue resistance band for the whole class. The resistance bands we...  Read more

MUFFIY831

100 Days Challenge: Day 4 Boundaries, not dieting
8/21/2014 10:10:04 AM,  15 COMMENTS

Day 4 Summary (Includes my own answers to the 3 questions) Picture your diet program as a road or a path. You can define the boundaries of your...  Read more

LINDASPANGLE

2014 Road Trip
8/21/2014 10:09:55 AM,  3 COMMENTS

Last Thursday the car was taken in for a semi annual inspection - oil and lube and ect... Last night after I served the 170 people supper I vacuumed...  Read more

MKMMARTY

Great Expectations
8/21/2014 10:09:11 AM,  5 COMMENTS

Does anyone else hear Jillian Michaels's voice screaming at you when you're exercising? "Unless you faint, puke, or die, keep going!" So there I was o...  Read more

XRSIZE16

Messed Up my Progress
8/21/2014 10:05:18 AM,  2 COMMENTS

On my last blog, I said that if I didn't get too far ahead of myself healing was going nicely. Yesterday, looking forward to getting back to driving,...  Read more

CAPECODDOGFISH

Little benefits of working out that are amazing
8/21/2014 10:05:00 AM,  3 COMMENTS

Ever since I have been rebooting my life. I have been feeling better, my skin is clearing up, I no longer get chest pains, and the cravings for junk f...  Read more

KILTCHASER411

Day one, South Beach Diet
8/21/2014 10:03:28 AM,  3 COMMENTS

I've decided to do the South Beach Diet again. I was on the diet several years ago and I had pretty good success with it, however, I became discourage...  Read more

PHOTOGIRL616

interview pt 2
8/21/2014 10:02:32 AM,  1 COMMENTS

So after going to the interview, it occurred to me that they probably aren't going to hire anyone. Instead they are looking to see who is interested a...  Read more

SPORT410

Today's Inspirational Quote
8/21/2014 10:02:26 AM,  16 COMMENTS

“That's it! Stretch way beyond your perceived limitations..Go for yours like you own it already, because you truly do.” ― Sereda Aleta Dailey...  Read more

GABY1948

Day 11
8/21/2014 10:01:17 AM,  2 COMMENTS

Feeling really good today. Walked our dog "Burner" this morning and he really edged me on! Focusing on reducing carbs today. Good luck everyone....  Read more

RWLANGLEY

Another Day
8/21/2014 9:59:20 AM,  3 COMMENTS

Every day is another chance to turn things around....  Read more

JOHNMARTINMILES

Gratitude
8/21/2014 9:57:31 AM,  0 COMMENTS

Another Spark member wrote a lovely blog that started out with the things he was grateful for. I thought it was pretty great, and it reminded me that...  Read more

HSAPIEN13

My Beloved Is Back!
8/21/2014 9:53:41 AM,  6 COMMENTS

Four cups in already!...  Read more

ADARKARA

8/21/14
8/21/2014 9:50:16 AM,  0 COMMENTS

it is a great day i pray that you have a nice day...  Read more

AZMOMXTWO

Biggest Loser Challenge Group here at Spark People
8/21/2014 9:49:32 AM,  5 COMMENTS

I am so grateful to have stumbled upon the biggest loser challenge. Our summer challenge is Winding down & While reviewing the past 10 weeks, I have...  Read more

KEELEY_CAN

Know the 7 Enemies to Fitness-
8/21/2014 9:46:25 AM,  47 COMMENTS

Yes ... we really do have some enemies, but if we know what they are .... then we can be on guard and even overcome them! #1. Don't get in...  Read more

52BINCE

Verse of the Day
8/21/2014 9:44:35 AM,  11 COMMENTS

By day the Lord directs his love, at night his song is with me— a prayer to the God of my life. Psalm 42:8 NIV...  Read more

JESS0107

That's it, I'm done!!!
8/21/2014 9:43:30 AM,  1 COMMENTS

I could shoot myself at times. I bought the Activity Tracker. It was nice and small, didn't like that it only synced certain times, but at the end o...  Read more

MSFROGGIE

The only problem with working out first thing...
8/21/2014 9:42:46 AM,  5 COMMENTS

...is that three hours later, while I'm sitting at my desk, I feel like I am ready to fall asleep. Why is that??...  Read more

SHAKINGTHETREE

Aw, dang
8/21/2014 9:41:51 AM,  3 COMMENTS

So, I've been having lower back pain for a week or so and finally made it to a chiropractor/acupuncturist yesterday. After examining me & taking x-ra...  Read more

JENSAWIP

International Spark Friends - Eh!
8/21/2014 9:40:53 AM,  7 COMMENTS

I have been blessed to have the opportunity of meeting several of my Spark Friends here throughout the US but this week I got to spend time with one o...  Read more

SHARONSPARKLE

Not A Good Day So Far
8/21/2014 9:40:31 AM,  6 COMMENTS

So not feeling well today. I was so tired and sore from Physical Therapy Tuesday that I slept most of yesterday. And silly me forgot to take my meds....  Read more

CHANGING4ME49

Well good times have come to the end
8/21/2014 9:38:51 AM,  2 COMMENTS

Good Morning; DD started the criticism of me most of the day. I know things have changed with GD. She was throwing tantrums yesterday. DD had the n...  Read more

NJJ-EXERCISE30

It's true what they say about exercise on sparkpeople....
8/21/2014 9:37:35 AM,  1 COMMENTS

For several years, I have been following the idea that I need to just do 10 minutes of exercise each day. There are days where it's a challenge to ge...  Read more

PHOTODUCK

Pancakes Using more seeds & nuts than loaded with 100% gluten flours
8/21/2014 9:36:58 AM,  2 COMMENTS

Using 1 TABLESPOON each of coconut flour, cashew meal, flaxseed, self rising white flour, whole wheat flour, raw sunflower seeds, raw hemp seed,...  Read more

LINDYPOWER

Eat What You Can Grow...
8/21/2014 9:36:21 AM,  1 COMMENTS

Shooooo... Sjoe! Really? That’s a big ask. I might starve. Too big. Or is it? How much space have you got at a window, a veranda, a small...  Read more

MARLOE

Back at this
8/21/2014 9:32:34 AM,  1 COMMENTS

Haven't written here for a while, primarily because I was working and volunteering at our state fair, with no scale and little computer time available...  Read more

SHOYER

Body Talk
8/21/2014 9:32:20 AM,  9 COMMENTS

Sometimes I wonder what my fat was trying to tell me and sometimes I wonder if I was using my fat to tell things to others. Just as an example, I thi...  Read more

FEEDTHEHUNGER

this time last year to now
8/21/2014 9:32:17 AM,  1 COMMENTS

This time last year as I prepared to go to a scrapbooking retreat in GA I was suffering from a lot of radiating leg pain & migraines. During that retr...  Read more

CHARCATS

Wednesday
8/21/2014 9:31:15 AM,  11 COMMENTS

On Wednesday morning, we took my little granddaughter to Fairyland - a storyland park for toddlers. She loved making her way through a tunnel and maze...  Read more

SUSANNAH31

I'm doing it!
8/21/2014 9:26:36 AM,  7 COMMENTS

Hi there friends! A while ago I was losing some weight and then, it came back on me again. I don't think I posted that, I felt so bad, very discoura...  Read more

GLORYB2014

Live, Love and LAUGH yourself silly and then some!
8/21/2014 9:25:48 AM,  11 COMMENTS

Life is not easy. We all endure different challenges and often they can seem overwhelming! In my life, I have shed many a tear but boy many of thos...  Read more

STILLMENEWBODY

Frenetic
8/21/2014 9:20:49 AM,  3 COMMENTS

Definition: fast and energetic in a rather wild and uncontrolled way Yep. That is probably going to be what my day is like. All week, I've been t...  Read more

SMILINGTREE

Quote from an unknown source
8/21/2014 9:18:14 AM,  4 COMMENTS

"The biggest failure you can have in life is making the mistake of never trying at all" - Unknown...  Read more

NORWOODGIRL

Food Blog
8/21/2014 9:17:59 AM,  2 COMMENTS

Breakfast-none Lunch-Baked fries and ketchup Dinner-A can of veggie soup and chicken and rice. Snack-A bowl of Kellogs Pops cereal. A good...  Read more

F70176555

The Plan: Day Three-pete
8/21/2014 9:16:21 AM,  2 COMMENTS

THIS BLOG IS NOT MEDICAL ADVICE. IT IS SIMPLY A JOURNAL OF MY EXPERIENCES. BEFORE YOU MAKE SIGNIFICANT CHANGES TO YOUR DIET, CONSULT WITH YOUR HEALTH...  Read more

RX_2_RV

Week Thirty-Three Weigh-In Day
8/21/2014 9:15:14 AM,  3 COMMENTS

Week 33??? Man, this year has really flown... Anyhow, I weighed in at 175.4 lb this morning, down 0.6 lb from last week and 41.6 lb this year in...  Read more

EABHA70

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