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I want to SNACK late at night...It's NOT good!
4/15/2014 12:05:11 AM,
So...every night is a SNACK attack when it's too late to eat. I guess I could eat a healthy snack and not feel so guilty! I'd probably eat fruit, but...
4/15/2014 12:03:17 AM,
Super excited. I have an appointment to get my first (small) tattoo on April 30th. If all goes well, we'll start on a large piece soon after. Big step...
Tracy Anderson Metamorphosis, Day 36 & 37 spent being too frustrated to workout...
4/15/2014 12:02:44 AM,
I know that sounds counter-productive, but I am at the height of frustration. I have been working very hard for over a month, and I feel like I have...
What Went Well 4-14-14
4/15/2014 12:01:06 AM,
Number 1: I had a rescheduled music lesson today. Our instructor is going to Alaska later this week. Anyway, she asked me what piece I wanted to pl...
I'm Doing a Health Article for Work...
4/14/2014 11:58:54 PM,
Which is about the health benefits of a Mediterranean-based diet, and I need to do a lot of research about symptoms/health risks of a poor diet.
A little humor
4/14/2014 11:54:13 PM,
Arkansas #27+: Rainy Days and Mondays -- Video
4/14/2014 11:52:16 PM,
This is the video that goes with today's Post "Arkansas #27+: Rainy Days and Mondays"
individual.a... Read more
This message is a keeper------
4/14/2014 11:50:00 PM,
A Birth Certificate shows that we were born;
a Death Certificate shows that we died;
pictures show that we lived!...
Holy Week Garden thoughts
4/14/2014 11:49:58 PM,
Just an interesting thought occurred to me. Comparison and contrast of Adam and Eve in Eden, with Christ's prayer and betrayal at Gethsemane. Vindic...
I never thought I would see that day that...
4/14/2014 11:48:55 PM,
I never thought I would see that that...
1. going to the gym is a top priority in my life
2. I would be considered fit
3. A 30 mile bi...
Day 104: Cleaning Things Out
4/14/2014 11:46:13 PM,
"Until you heal the wounds of your past, you will continue to bleed into the future." (Iyanla Vanzant)
All that snow that was falling yeste...
History, royals and the Earth
4/14/2014 11:44:56 PM,
Yesterday I spent in the central city. I went to see the royals. This was Prince Williamís third visit since the quakes and the first time in Christch...
Day 8, Start of week 2!!
4/14/2014 11:40:42 PM,
Today was back to burn circuit 1. Decided to increase m weights for all the exercises and see if I reached failure before my 12 rep. That is the goal...
GM Diet - here I come, ready or not!!!!
4/14/2014 11:40:04 PM,
Have I actually been away from sparks for over 2 months??!! Wow - that time went by very quickly!!
Tomorrow I am embarking on the 7 day GM die...
Monday, April 14, 2014
4/14/2014 11:38:57 PM,
670 My boyfriend and I were planning on going on a mission trip to Mexico this summer. I will still go, but not sure if he will be able to. Althoug...
i was good until night hit t
4/14/2014 11:33:20 PM,
so i was completely good till tonight i use sugar to keep me awake its a huge problem, just gettingnti enough sleep isnt an answer either because well...
Day 34......evening post
4/14/2014 11:26:14 PM,
Good evening!!! Going to make this short tonight because the kids and I are going to get up in the middle of the night and look at the moon!
Day 21 - This too shall pass!
4/14/2014 11:26:04 PM,
It seems to be pretty typical for me - two weeks or so into a great workout trend, I become injured. Usually it is due to something like overuse or pu...
4/14/2014 11:24:46 PM,
Well. Well! Well!!
There went that streak - before it even got a chance to get going good. I've spent these last 2 solid, and I do mean SOLID day...
4/14/2014 11:24:25 PM,
Jesus restates some fig tree lessons between His triumphal entry into Jerusalem and His arrest.
Just as a fig tree leafs out and bears frui...
Mon April 14
4/14/2014 11:20:45 PM,
We all have a story to tell. Here's a little of mine. You women would understand a bit more of what I'm about to say.
As you know..I'm single, never...
4/14/2014 11:18:22 PM,
14392 was my Fitbit step count for last night. On track for a Ten K Steps a day fitness plan for the Ten K Steps a day group on my S...
Long week ahead!!!
4/14/2014 11:16:47 PM,
It's going to be a long week ahead. One coworker is off on vacation this week so that leaves between 3 and 4 of us working this week. Plus he's the on...
It's fun being a problem solver !
4/14/2014 11:16:06 PM,
I love searching for & finding solutions to problems of all types !
I have always had a lot of ingenuity. I inherited it all from my parents who wer...
4/14/2014 11:15:46 PM,
Beautiful day weather wise today. 67 Warm and sunny. Also very windy.
Did errands in town then came home and painted some of our outdoor furnitur...
Day 2: And Temptation Starts to Strike...
4/14/2014 11:14:56 PM,
I didn't cave for temptation. This time.
By around 8:00 tonight, I was hungry and thirsty again. And my water wasn't doing the trick. So, I went...
Anastrozole and Me
4/14/2014 11:12:01 PM,
I took my first dose today. I was fine for 90 minutes. Then the nausea hit. I had to rest for 30 minutes. I did eat properly today and exercised....
4/14/2014 11:09:59 PM,
Co-op was busy with so many questions regarding all the end of year stuff happening and then we had 4 families visiting to check us out so qu...
Woo and Hoooo!
4/14/2014 11:09:49 PM,
My older brother came over this afternoon and helped me wade through my financial papers, and we now have a plan of action for insurance policies and...
I cannot believe...
4/14/2014 11:09:14 PM,
... it snowed today after having temps in the 60s the past couple of days! I did not sleep very well last night. Probably due to the fact that hubby...
5 Minute Journal - Dance Workshop
4/14/2014 11:08:26 PM,
I love having the opportunity to do a dance workshop. It's always interesting, it's usually good exercise, it's usually a little different from wh...
Day 104 - 13000 steps
4/14/2014 11:03:54 PM,
Trying to walk 2000 steps before going to work and walking during the day as well.
Feet hurting less today, maybe due to the sandals I wore. Doin...
Arkansas #27+: Rainy Days and Mondays
4/14/2014 11:03:50 PM,
I will start by saying how saddened I am by the deaths of the two runners at Rock 'n' Roll Raliegh and the woman in the Diva race in Texas and the man...
Manic Monday and Sunny!!!
4/14/2014 11:03:07 PM,
Hey, it was crazy busy but good. I didn't sleep well due to drinking a soda later than usual.
Zumba was awesome...work was good. The papers that...
Food log #1604
4/14/2014 11:00:56 PM,
Breakfast: Smoothie (frozen blueberries, frozen mango, bananas, pineapple greek yogurt), turkey sausage, whole wheat toast
Snack: mixed berry sc...
Monday's Words to Ponder
4/14/2014 10:56:06 PM,
I have not failed. I've just found 10,000 ways that won't work.
Thomas A. Edison
WHEN YOU FEEL THAT LIFE IS TOUGH AND YOU WANT IT EASY..........
4/14/2014 10:54:41 PM,
JUST SIT DOWN AND RELAX.............
ENJOY SOME CHOCOLATE!!!!
Back in Step
4/14/2014 10:52:37 PM,
Well, after taking a few months to eat too much, move too little and pack on the pounds, I'm back in step. I made my 8,000 steps in the day for the f...
Day 37-Do You LOVE to Eat?
4/14/2014 10:52:17 PM,
Honestly most of us do. Almost all of our social activities are centered around eating!
The weekend BBQ, Sunday Dinner with the folks, company over...
DH is home
4/14/2014 10:49:02 PM,
I spent as much time at work as I could before going
to get DH home from the hospital. The change in meds
has worked wonders and a great discussio...
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