about ads on this site.
Trouble At Work andTrouble On The Van
12/12/2013 1:42:19 PM,
Well that guy at work finally got his way. He got me fired yesterday because he reported that i was short again. Why is it that every time i work wit...
Day 12 - December - not so good!
12/12/2013 1:40:45 PM,
Not such a good day today.
Went to see the nurse for my tests this morning. Results were so so ...
Urine test - traces of blood and protein - pro...
day1 RULES TO LIVE BY
12/12/2013 1:39:52 PM,
Today is my day 1. Am scared but I will have to be courageous and do this. I will have to form the NO habits. I ate well. Healthy.
I have failed at...
12/12/2013 1:39:44 PM,
"No winter lasts forever; no spring skips its turn." ~ Hal Borland
Knees and Stretching
12/12/2013 1:39:42 PM,
I have talked about my weight goals, and my exercise goals. I have not talked about ALL of the things I would like to accomplish.
One of the thin...
12/12/2013 1:34:32 PM,
Tonight we have our union Xmas party. It will be Hawaiian food, most of which I don't eat since I don't eat meat. I'll probably end up with salad, l...
12/12/2013 1:33:33 PM,
This is how my week feels...
I am trying VERY hard to remain positive. But I feel almost like just laughing at the insanity of it all.
Double Chocolate Cherry Green Protein Smoothie and Dessert!
12/12/2013 1:29:23 PM,
I am still sick! Sounds like a swallowed a frog and ready to cough up a lung. 201 Donít worry; I will get back to blogging my daily menu. Right n...
Oh hey look at where I am... again.
12/12/2013 1:28:25 PM,
After more than a week of eating fewer than 1000 calories a day and enjoying the ensuing weight loss, I've been trying to see how long I can keep it g...
12/12/2013 1:25:21 PM,
I just want to wish all my friends a Merry Christmas and a Happy New Year!
Here are some crackers jokes.......
12/12/2013 1:22:19 PM,
I have joined a new gym that is opening on Monday. I am really looking forward to be able to go back to the gym. It will be my first time since I ha...
Weight loss... It does not have to be hard!
12/12/2013 1:18:45 PM,
I used to be a national level distance runner: I trained twice a day for the best part of 15 years, yet I always struggled with my weight.
12/12/2013 1:18:00 PM,
well I starting tracking my food again 249
46 WOW have I been going over my calories
but its okay I am once again getting back on track 48
12/12/2013 1:16:12 PM,
Oh, Christmas treats, oh Christmas treats! How tasty are thy sprinkles!
(from a gift mug)
443 443 443
It's a highly emotional holi...
Weigh-in Ö its getting easier.
12/12/2013 1:16:10 PM,
November 28th I believe was my last actual weigh in. Was hoping to drop 3-5 pounds with the extra walking, but only seemed to drop 1.5 more pounds. It...
12/12/2013 1:14:34 PM,
It's winter in Wisconsin and the gentle breezes blow
Seventy miles an hour
At five below.
Oh, how I love Wisconsin, when the snow's up...
Thursday Gratitude & Abundance
12/12/2013 1:12:19 PM,
I am grateful for:
-friendship in all ways
-water to cleanse
-beginnings and endings
-joy even when...
Journal Entry: You are what your "Mind" eye sees
12/12/2013 1:11:59 PM,
The "New" Me Remove
I have come to a real wake up moment. It doesnt have to do with weight in paticular. I have found that you and only you can liv...
12/12/2013 1:11:13 PM,
I am still plugging away and doing good. I read The Spark a while back when I first found sparkpeople and I think I am going to go back to basics. H...
What's Down that Lane? - Chapter 6
12/12/2013 1:10:23 PM,
I had gone out to the grave stones everyday, looking at the small one for the woman so much that I had made a path through the grass to the site. The...
Here's the Season for a new outlook...
12/12/2013 1:09:07 PM,
My past Blogs have been so filled with aggravation and frustration regarding my day to day struggles with my journey. However, this is supposed to be...
Summary, Wednesday 2013-12-11
12/12/2013 1:07:19 PM,
Cals Consumed, Day Prior: 2,937
12/12/2013 1:06:54 PM,
I give up. I thought i could quit drinking and smoking cold turkey. But it doesn't look like it's gong to happen. The nicotine gum i got is giving me...
Here we Go
12/12/2013 1:06:06 PM,
I signed up for Spark People Sept. 2009, instead of losing weight I've gained 30 pounds in the years since. For some reason I have resisted the whole...
12/12/2013 1:05:09 PM,
Hi my friends on Spark People,
I know I have been here before, well I'm here again. I am so discouraged by the fact that another year is almost ove...
Trying to find a way back
12/12/2013 1:04:10 PM,
Wow, it's hard to believe that I haven't written anything here since August. I have allowed myself to use the "I'm so busy with school" excuse to not...
Challenge to be Mindful
12/12/2013 1:01:52 PM,
Day 1: Some say we shouldn't use the word failure at past attempts, but being honest with myself, I HAVE failed at sticking with a plan and losing th...
12/12/2013 12:59:31 PM,
Laundry has been piling up since I wasn't comfortable traveling the stairs on crutches. Meds haven't clicked in very well yet so I am still using the...
12/12/2013 12:59:22 PM,
We had our building sponsored Holiday Appreciation Lunch yesterday. We have a cafeteria in our building so this was a lunch provided in the caf...
12/12/2013 12:57:51 PM,
While I'm still stupid sick, I've decided to spend my time wisely. I'm going to start decluttering my home to make my life so much easier. I figure th...
Nipping it in the bud
12/12/2013 12:55:47 PM,
I'm not really quite sure how they come up with SP motivators - because really, I haven't been all that active lately. And it's not the first time. An...
12/12/2013 12:55:09 PM,
God says to love him above all and others as our self I find this fascinating When you feed the hungry you feed me When you cloth the naked you cloud...
Pluggin away at healthiness.
12/12/2013 12:52:04 PM,
Today I tried a new yoga video. It was under holy yoga on youtube although there was nothing in it that seemed to make it religious. At any rate it di...
Closure for the end of the year
12/12/2013 12:51:42 PM,
I can't believe this year is almost over, it really went by way to fast for me, but over all I am happy that a new year is coming. To me that means a...
12/12/2013 12:50:52 PM,
Slow day at work.
Crocheting a hat right now.
Later on, I'm going out for a run. It's 25 degrees out there, so I'd better bundle up.
12/12/2013 12:49:32 PM,
Gym Day. Did 6 out of 6 exercises. Went up on Curls. Feeling good....
Part II What a trip.
12/12/2013 12:45:41 PM,
We went to Plain and Fancy for dinner. It was a family style restaurant. Can anyone say we were stuffed when we left there. The food was delicious....
OMG, YOUR STARVING YOURSELF. I say, I did Awsome !!! Day 1
12/12/2013 12:45:00 PM,
WoW !!! 249 Sometimes the hardest thing to do is to get started. 248
Yesterday I got up and decided to Juice Fast. 345
I did AWESOME YEST...
Today will be a good day
12/12/2013 12:44:51 PM,
After all, joy is a choice.
I ate a healthy breakfast. I did some chores. I'm taking my kids to a play at noon.
KLOVE's daily verse is my fa...
Day 12 - rethinking drives
12/12/2013 12:42:28 PM,
So - I'm trying to remember back to when I was young and skinny - because I want to remember how I figured out how much to eat. It's a little dangero...
SparkPeople Member Blogs RSS Feed