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  • ...

    4/27/2016 8:11:49 PM, by TRUCARBINS

    Day was peaceful and almost over with...gotta pick up son in a bit. Taken care myself 2day was very relaxing.... Read more

  • Kick this into gear!

    4/27/2016 8:11:31 PM, by AMANDAAMALLINE

    I just downloaded this app today in hopes of helping me lose some weight! I'm a first time mom and my baby is just now turning 1. I feel as if i'... Read more

  • Help

    4/27/2016 8:06:49 PM, by SCARLETTLOVEE3

    So I'm just having trouble staying motivated. And finding the right diet plan.... Read more

  • Happy birthday to me

    4/27/2016 8:02:43 PM, by MLIEN913

    Another year marked on the calendar. I love being able to say I'm 54 and seeing the surprise on people's faces. Now that working on getting into ... Read more

  • Babies and baby weight

    4/27/2016 7:56:56 PM, by EBENTLEY-

    I've asked myself the question a few times now. At what point is it baby weight or just being over weight? My little is now 5 months old. I'm ca... Read more

  • Day 35 again

    4/27/2016 7:53:38 PM, by WEIRBETH

    I know I already posted one today but I just need to share my frustration. I'm trying to clean out my fridge before a trip and although I only ... Read more

  • First bike ride since probably 2013

    4/27/2016 7:49:41 PM, by FINGERS51970

    I had Michael check our chains the last time he was here because don't know much about whether or not they're in good shape. he said fine. don't ... Read more

  • Been a Long Long Time!

    4/27/2016 7:49:32 PM, by BUSYBEE0912

    I decided after weeks, months and even years to get back on here again. Over that time I have lost both parents, lost a home to foreclosure, and... Read more

  • Been awhile

    4/27/2016 7:41:12 PM, by WINACHST

    Wow! It has been quite some time since I logged onto Spark People. We no longer have internet service where we live, so my access is very limited... Read more

  • Moving Forward And Beyond Part 2

    4/27/2016 7:40:56 PM, by LJR4HEALTH

    Since my pervious post l have covered brain overload how and what to do to make good decision's. First comes the externalize the problem: Writin... Read more

  • Putting the Brakes On

    4/27/2016 7:35:12 PM, by DDSCRIBE

    I am so glad that I read a sparkpeople article -- more than one, in fact -- about emotional eating. Sure, I know what it is but I never really t... Read more

  • About Time!

    4/27/2016 7:32:39 PM, by PROUDMOM04

    Finally feeling like I am able to make me a priority!! Chose the gym over letting little things get in the way, like me! Choosing a healthy life ... Read more

  • Day 6

    4/27/2016 7:26:12 PM, by LILLYMITTENS

    Workouts were complete plus some since I worked today and got in an extra mile and a half. I'm thankful for my motivation so far to keep pushing ... Read more

  • Day 6

    4/27/2016 7:26:12 PM, by LILLYMITTENS

    Workouts were complete plus some since I worked today and got in an extra mile and a half. I'm thankful for my motivation so far to keep pushing ... Read more

  • First month weigh in :)

    4/27/2016 7:22:00 PM, by JSTOLLING

    I had my weight in on my first month of Spark+Phentermine and I lost 18 lbs. I am so happy I could cry lol. This app has been a lifesaver, I coul... Read more

  • Why Sparkpeople works....

    4/27/2016 7:21:06 PM, by PATTYCOTO

    I did Weight watchers before and lost 25 pounds. But started to cheat on the weekends and than more. I wouldn't go to meetings until finally. I s... Read more

  • Here we go again

    4/27/2016 7:14:01 PM, by SEBASSMOM21

    So today marks another day of starting a diet. I have... Read more

  • Work it out

    4/27/2016 7:03:20 PM, by PUZZLEPOPPLES

    Workout done. I was dragging my feet today. I kept saying "oh my shoulders are sore I should rest". I rested Sunday AND Monday. I forced myself t... Read more

  • Chores

    4/27/2016 7:01:38 PM, by FALEXANDE4

    Another way to rock the pounds off is mowing a yard that hasn't been mowed since last fall. Didn't get far but I can see a difference already in... Read more

  • Day 87

    4/27/2016 6:58:58 PM, by JANICESTIME

    Okay now, I have written this blog twice and it has wanted to disappear into the nether regions. So, all I'm going to say is that today was beaut... Read more

  • Today is Day 10 4/27/16

    4/27/2016 6:58:49 PM, by ASHAVERS

    I finally managed to catch my breath a bit today (it's almost 4:00pm!) in preparation for the Council meeting I have tonight so I decided to upda... Read more

  • Proudness

    4/27/2016 6:57:49 PM, by INSPIRED2018

    Today that's what I truly felt. I did 10 min of cross cunches and 40 min on the treadmill. I ran for the first time in years...I felt amazing and... Read more

  • Walking vs. Flying

    4/27/2016 6:57:37 PM, by BUTTERFLYGRACE

    "More walking, less flying." ... Read more

  • 4.27.16

    4/27/2016 6:56:24 PM, by FIREFLY-THT-WAS

    My third appointment with the dietitian is on May 16. At my last appointment I had only two things left on the guidelines to work on: chewing ... Read more

  • 4/26/16 - Yesterday was Day 9 and I forgot to update y'all!

    4/27/2016 6:51:56 PM, by ASHAVERS

    Oh my gosh, what a busy day yesterday was! Not too busy to track and exercise but I never found a minute to come blog! B: I had my morn... Read more

  • Counting the days

    4/27/2016 6:49:01 PM, by CHERYLE51

    I work for a local elementary school as a secretary. I am counting down the days until school ends. I think we are down to something like 30 some... Read more

  • Points

    4/27/2016 6:47:48 PM, by GOALIEGRANDMA3

    I wish I understood how a person can earn 16ooo points in a month. Except for max activity point I don't know how to earn any more.... Read more

  • Wednesday

    4/27/2016 6:46:11 PM, by BALANCE15

    Happy hump day everyone.... Read more

  • Whew

    4/27/2016 6:45:13 PM, by MRSDAVIS9913

    Was worried this morning with the dizziness.. But ate an orange and drank gatorade and was able to finish my walk and do my workout... Feeling mu... Read more

  • It's the little things...

    4/27/2016 6:41:49 PM, by DSBRIDE

    To me, life was always about making memories. I'm so glad I cherished them when I was younger and more able to do things. Now that I got older,... Read more

  • Struggling to control my eating!

    4/27/2016 6:36:48 PM, by GVLAKERGIRL

    Ugh! I WANT UNHEALTHY FOOD! The first week back on track is always the hardest! I want chocolate, sugar, deep fried foods, cheese, cookies, ice c... Read more

  • Day 62

    4/27/2016 6:35:17 PM, by KYSTEWART

    I have conflicting emotions about today. Some very nice things happened. As far as health wise I am looking at the number 62 and really can't bel... Read more

  • WORDS OF WISDOM FOR ALL

    4/27/2016 6:33:55 PM, by JAVAGAL47

    ____________________________
    ___ SIX TINY STORIES WITH "GREAT MEANINGS" {1} Once all villagers decided to pray for rain, on the ... Read more

  • Caregivers and those Receiving the Help: IT IS NOT EASY

    4/27/2016 6:31:55 PM, by JESUS-IS4EVER

    No one wants to grow old, handicap, give up their independence. If this time comes, one still needs love Read more

  • Keep on keeping on!!

    4/27/2016 6:31:09 PM, by GBATTEN4

    Im going all the way...... Read more

  • Grocery Shopping

    4/27/2016 6:29:26 PM, by MLENTZ67

    I am actually finding grocery shopping fun. It is taking a bit longer these days because every boxed or packaged food I look at the labels. Not ... Read more

  • Prunes

    4/27/2016 6:24:39 PM, by SQUIRRELMOMMA1

    I love prunes and I eat them almost every day. Seven delicious little prunes keep me happy and my fiber intake in good measure. In the past... Read more

  • Day #4

    4/27/2016 6:23:43 PM, by MNMTHECAT33

    Lord knows I'm trying to keep this whole thing together, playing Wonder Woman on the outside but going stir crazy on the inside. Update on my mom... Read more

  • Day 9

    4/27/2016 6:23:36 PM, by SARABELL2016

    Day 9 is almost over, I have already exceeded my step goal of 8000 and am still planning on my walk tonight. I also completed just under 30 minut... Read more

  • So this thing called insomnia is back~

    4/27/2016 6:23:30 PM, by MYAKAYAH

    Official Sleep Challenge time again yes! Its sunny today and having dinner with a friend! I had a nap this afternoon so I am alright to do ... Read more

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