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Weigh in Update and Day 14 of my 100 Day No Excuses Personal Challenge
3/14/2014 11:21:04 AM,
I must admit that I am feeling frustrated this week. I tried to push myself last week to getting to the gym and wind up with an upper respiratory inf...
3/14/2014 11:18:40 AM,
3/14/2014 11:18:31 AM,
There needs to be another way of saying you want to lose weight, that imply's it might be found. I personally do not want it back ever, also no one l...
3/14/2014 11:16:38 AM,
Yesterday I ate way to much. No sweet, no fast food, but way too many calories. On the bright side I got a ton of homework done and its making me feel...
Oh Plateau How I Despise You
3/14/2014 11:15:34 AM,
Damn you, scale!
My scale is not my friend right now. I've maintained or wavered around the same weight now for the last month and a half - about...
ADVICE NEEDED: Nutrition for Running/Training?
3/14/2014 11:13:31 AM,
I've been working really hard to keep up with this half-marathon training program...but I'm starting to run into a wall.
And it's definitely wh...
3/14/2014 11:13:29 AM,
I was able to finish my final long run before next week's race. Hopefully, this week will go well weather-wise as I taper. I am thankful to so many of...
Day 1: My Springtime Reboot Streak!
3/14/2014 11:12:44 AM,
249 Today marks Day 1 of my Springtime Reboot. 249
437125 146 376 184 375 184 214 378
I am going to streak my way to ending my diabet...
Forgiving when it hurts
3/14/2014 11:12:00 AM,
In the "Joy in the Journey" daily reflection we are asked to forgive. I must admit there is someone in my life I have a hard time forgiving. She is...
Come Monday, I'll be a new person. ;)
3/14/2014 11:11:10 AM,
Haha, man word gets around fast when you have some good news. Everyone at work is telling me congratulations and that their excited for me. I have a f...
3/14/2014 11:11:04 AM,
Have a great day....
Words Of Wisdom
3/14/2014 11:09:33 AM,
I so wish people on Facebook would take heed to this. I am so tired of reading posts where everything bad that happens in some people's lives is the...
Plans, trips, etc.
3/14/2014 11:06:30 AM,
My Husband went up to the trailer this weekend, I would have went but for the Bridal show up in Madison this Sunday we're going to (our daughter, some...
35 to 50 - what happened
3/14/2014 11:06:28 AM,
I just realized my entry from yesterday did not post 40 so.... let me recap that ...if I can remember
Wednesday: Walked for 45 minutes - no str...
3/14/2014 11:06:21 AM,
I don't really know what I did but yesterday the ribs on my rt. side started to ache, and today I can't hardly move they hurt so bad. Did get 2, 1/4...
cardio vs cardio
3/14/2014 11:03:12 AM,
Most mornings turn on my WATP DVD's and spend about 45 minutes with Leslie walking. Despite her chatter and the music, how hard I walk is dependent o...
3/14/2014 11:02:43 AM,
I have been doing 10k training. Yesterday I completed day 2 of week 2-and felt great. I run with my puppy-which poses a bit of an experience as the we...
Wasn't That a Party
3/14/2014 10:59:32 AM,
The Irish Rovers recorded this one in 1980. I always thought it was some Country-Western group that did it, but it was written for the Rovers after on...
Open work out 14.3
3/14/2014 10:58:31 AM,
Every year crossfit has an open work out! It starts in February and runs for 5 weeks. Anyone in the world can compete. I in no way thought I would b...
Feeling In Control and Connected.
3/14/2014 10:57:00 AM,
Last year at this time, I had lost 60 pounds in total. My aunt came up and said "Let's all lose weight together for your cousin's wedding!" My moth...
Fake it until you make it
3/14/2014 10:55:20 AM,
I feel I am getting better each day. Now am sad that I am not on the trip. My friends email me where they are and what they are seeing...but not the...
Guess what I am having for dinner tonight?
3/14/2014 10:50:58 AM,
Spark Coach Challenge
3/14/2014 10:48:27 AM,
Today's spark coach challenged me to enforce a blog and describe how I am feeing in just one sentence.
I am feeling sore in a good way.
Nose Doc & a Budget
3/14/2014 10:47:44 AM,
For the past three years, I've had a stuffy, runny nose. Non-stop. I was told is was probably allergies (even though I test negative to all allergens....
3/14/2014 10:46:58 AM,
Whoo. So yesterday I tried Pilates for Indie Rockers. I really liked it, but it was rough! I didn't realize how weak my core was, but I am pretty prou...
Working out, knee update and sleeping like a baby! Whole30 Day13
3/14/2014 10:45:24 AM,
So, another busy day in my life yesterday, but we are nearing the end of the make up/missed work that my son is having, so it wasn't half as stressful...
Coming back to SparkPeople
3/14/2014 10:42:20 AM,
I took about a 2 month break from SparkPeople and tried doing Weight Watchers again. I failed miserably at it. I find that I do much better if I cou...
FREESTYLE FRIDAY "GOD'S BEST"
3/14/2014 10:42:12 AM,
It's a HAPPY Friday My Wonderful Family!!! 334 213
What a blessing to be in the land of the living once again! Thank GOD for His love tha...
Spring Coming Soon March 20th
3/14/2014 10:38:21 AM,
3/14/2014 10:31:46 AM,
When it comes to exercise I am really good at getting weight training in. I need to work on cardio!...
Little steps, BIG progress!
3/14/2014 10:31:17 AM,
A big 'little' step that I've been trying to implement is eating healthy without being super restrictive. So the last 2 weeks, I've been eating paleo/...
3/14/2014 10:30:45 AM,
This year my hubby and I opted to do a weekend getaway for our birthdays...it's finally here! We're in St Louis for a long weekend! We both really l...
3/14/2014 10:29:29 AM,
*There wasn't enough text space, so I'll just do a blog entry.
1/28/2014--Started off at 162lbs and last weigh in was158l...
COOTIES! I got 'em!
3/14/2014 10:27:45 AM,
Intestinal, that is.
Yesterday was ugly. No one needs the details.
Not tons better today, but I think the worst is over.
IOWL #244: Portion Control Made Easy, Pt II
3/14/2014 10:25:29 AM,
Inside Out Weight Loss Episode 244: Portion Control Made Easy, Pt II
216-inside-out-weight-loss/episo... Read more
Fit to Win
3/14/2014 10:25:05 AM,
Fit to Win is a group I am joining today. This is their 2nd round, there is a $10 buy in...and if you gain weight during the time period...a $1 per l...
C25k Week 2 Day 1: I Did It!
3/14/2014 10:23:59 AM,
My body feels like it needs a "real" rest day. But I've been at it for 5 days straight now. I was seriously thinking about taking a rest day yesterd...
I am soooo guilty of this!!
3/14/2014 10:21:03 AM,
A big mistake people make when trying to get healthier is when they fall off the wagon a bit and think, ''I have to start over!'' - SparkCoach Nicole...
3/14/2014 10:21:01 AM,
Enough snow! Enough cold! I am having a hard enough time getting back on track and this just makes me want to sleep. Should have been a bear....
National Potato Chip Day
3/14/2014 10:20:44 AM,
National Potato Chip Day
When : Always March 14th
National Potato Chip Day celebrates the ever popular potato chip. Potato Chips are A...
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