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7/12/2014 2:06:13 PM,
Two days ago I started working at a concession stand and though it's typically less than three hours a night (until I have childcare and can go closer...
Go on, I dare you.
7/12/2014 2:05:41 PM,
Another One Bites The Dust! Woot Woot! Enjoying the Journey!
7/12/2014 2:04:43 PM,
Today is showing another pound down!!! YAY!!! You know I've noticed a lot on Sparkpeople that a lot of people tend to not celebrate 1lbs losses...
It took some stumbling, but I'm back on track
7/12/2014 2:04:00 PM,
Every now and then life throws moving obstacles at us and we stumble along until a friend extends a hand to steady us. Thank you to my friends who st...
7/12/2014 2:03:11 PM,
Yes, I'm trying, again, to get back on track! I keep falling off the wagon. It must be slippery or unbalanced - no, that's me. Maybe it's just the...
7/12/2014 2:02:06 PM,
Last Saturday I started the Beachbody 21 Day Fix. It's pretty demanding in regard to exercise...I worked out about 8 hours last week!! The diet is res...
Day 3 mid afternoon a great day
7/12/2014 2:00:57 PM,
OMG a slight breeze to keep the heat down a bit and no humidity. This is how I need to live year round! LOL don't let hubby read this! LOL
7/12/2014 1:59:14 PM,
I am really down today and finding it hard to pick myself up. I am in the process of decreasing my antidepressant with the intent of getting off it c...
7/12/2014 1:55:08 PM,
I am thankful for the times I can laugh at myself!
I was in a situation this morning that was out of my control and could have been the beginni...
7/12/2014 1:50:32 PM,
Jeff Galloway's method of training to run involves the "Miracle Mile," a one mile time test that tells the Program Director which pace group each part...
Casual Dress Codes help the Environment
7/12/2014 1:49:54 PM,
Today is Laundry Day. That usually means no less than six loads of laundry, factoring in bedding.
That seems like a lot to me, especially for...
Happy Full Moon
7/12/2014 1:49:53 PM,
Happy Full Moon Everyone!
Happy Day 31 -- Cleaning the house and resisting the urge to do something I'll regret later...
7/12/2014 1:46:20 PM,
I spend most of the morning cleaning my house -- a deep clean -- not the usual quick pick up/tidy up I usually do. Floors and walls are clean, laundr...
Today hubby is home
7/12/2014 1:45:44 PM,
Hubby won't be doing a part time job today thank god! He needs his rest and I'm letting him sleep in late he's actually sleeping right now and later o...
Elliptical July 12 2014
7/12/2014 1:44:31 PM,
Tada! I made a milestone yesterday that I didn't even realize until today.....
When I very 1st seen someone in a gym on an elliptical I thought...hu...
update on broken finger
7/12/2014 1:42:24 PM,
Today a week since cosmo broke my finger when we were playing .
Family doctor Monday 20.00 sent me to xray
Tues PA assistant who said there is not...
on way home
7/12/2014 1:40:18 PM,
Saw this little guy on walk home from local arts festival....
My weekend. ..
7/12/2014 1:33:25 PM,
Tonight is my 35th class reunion. Dh and I traveled from Kansas City Thursday afternoon to Clinton, IA. Our home town. It took us 6 hours with onl...
Vacation, wine and feasting
7/12/2014 1:32:32 PM,
So this vacation has not been a stellar example of clean healthy eating. But, I have not done a tremendous amount of damage.
We went Camping whic...
7/12/2014 1:32:29 PM,
Dani Girl is the musical I'm working on this week. (Doing props, not singing or acting)
The musical focuses on a 9 year old girl who is dying from A...
STAY COOL SATURDAY!
7/12/2014 1:31:11 PM,
Have a great day everyone! Enjoy the beautiful sunshine! We are going to hit 90+ this weekend and all next week. That is HOT for us peeps in Seattle,...
Goal 40 by Nov
7/12/2014 1:24:39 PM,
I can't wait to start this journey again, but hope no sliding back. I will be healthy by the end of this journey!!!...
A pain in the ...
7/12/2014 1:24:28 PM,
Back! That's what I woke up to this morning. So yesterday after my regular 2.5 mile walk, I decided to take my daughters swimming. A nice warm day, so...
7/12/2014 1:18:57 PM,
“You don't always have to kiss a lot of frogs to recognize a prince when you find one
My wish for today and beyond
7/12/2014 1:16:33 PM,
Weight Loss Plus
7/12/2014 1:11:06 PM,
#7: Spending an entire morning with your kids shopping for healthy food, kicking the soccer ball around and taking an incredible walk/jog...
7/12/2014 1:10:50 PM,
No I'm not there yet, but I was at 39 and just checked and I'm just over 30. Very close from being out of the obese range. That's a pretty neat feelin...
Weight Loss Plus
7/12/2014 1:10:00 PM,
#6: Eventually stepping on that scale and feeling awesome!...
Has my future self put a spell on my food dragon???
7/12/2014 1:09:23 PM,
My blog from yesterday I noted that I asked my future self what I should do... and today when I discovered some candy leftover from DH's birthday and...
Learning a lesson...
7/12/2014 1:06:38 PM,
I am, as of late, learning an important lesson: That I CAN be successful on my weight loss journey! I have lost 5lbs over the past 2 weeks, exercised...
Loving This Body
7/12/2014 1:02:29 PM,
I just watched a Spark People video on body image. It really got me thinking. Do I love my body? The quick answer is no. I want to love my body, b...
(Day 73) Weekend with my hubby
7/12/2014 1:00:01 PM,
We have been having a fun weekend, Tom and I. We went kayaking Thurs and yesterday at a new place. Yesterday we saw big flocks of birds nesting on a...
back to basics is a good place to start!
7/12/2014 12:58:23 PM,
I,m done with Diets cause in the long run unless you stay on that plan for ever you will Gain it all back !
This is my new back to basics Idea for...
Tracking New and Old and a major accomplishment
7/12/2014 12:55:14 PM,
I've been tracking the usual - food and calories and the other day my trainer came up with something new: balance. On WiiFit you can do a simple test...
7/12/2014 12:54:38 PM,
From the beginning of the "newest" time on this rodeo circuit:
Right Upper Arm 15.5
Left Upper Arm 1...
Going in the right direction...
7/12/2014 12:52:13 PM,
So I know it's not exactly the right thing to do, hop on the scale twice a week. I know I need it right now though. I know the # on the scale isn't ev...
Cats ;-) 7/12
7/12/2014 12:49:43 PM,
Have a great day....
Never Once, by Matt Redman
7/12/2014 12:48:11 PM,
On YouTube, after 5 seconds, click on "Skip Ad" in bottom right of screen.
Standing on this mountaintop...
30 Pounds down!!!
7/12/2014 12:46:18 PM,
I am now OFFICIALLY 30 pounds down from 291!
I began this journey at a BMI of 51.5 -- I'm now at 46.2 -- a full 5 points down. I still have...
32 day VEGAN diet lowered all lipid numbers
7/12/2014 12:40:10 PM,
April 7th my numbers were high.
They probably continued to go higher until I started the VEGAN challenge for 32 days. But I only have the numb...
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