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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

July 11, 2014 Update on my Mother in law
7/11/2014 11:11:43 PM,  3 COMMENTS

My Mother in law Elsie Marie went passed away from this earthly life at 3:50 am this morning. She had her loving family around her in her own bedroom...  Read more

SNOWFLAKELILYM9

The powerful space
7/11/2014 11:10:30 PM,  5 COMMENTS

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."...  Read more

GOOSIEMOON

Pain question??
7/11/2014 11:08:40 PM,  2 COMMENTS

So been working on learning to eat to help keep the IBS under control. I had been having a lot of shoulder and upper back pain, increasing hip and th...  Read more

DLYNN1113

What was I thinking?
7/11/2014 11:07:35 PM,  1 COMMENTS

Ok...so I finally lose 20 pounds...and what do I do...have KFC for supper and Baskin Robbins for dessert!! I think I have lost my mind. I have worked...  Read more

ELJAYS1

Day 2
7/11/2014 11:06:27 PM,  1 COMMENTS

It has been 'fun' trying to find all of the foods to track them. I did not realize there are so many foods out there.. some I never heard of and fran...  Read more

SHAPING-DESTINY

Pedometer time!
7/11/2014 11:03:50 PM,  2 COMMENTS

So currently, I work part-time at Walgreen's as a cashier. However, I am not just a cashier, I am also a re-stocker. It is my job to make sure that al...  Read more

CHRISTINAF1982

squat challenge
7/11/2014 11:03:15 PM,  5 COMMENTS

i was out of town. When i came home, i was tired and not feeling well. so i missed a couple days. I started again last night. i have 18.5 days done....  Read more

IMREITE

Wishing that she had more time
7/11/2014 11:02:08 PM,  1 COMMENTS

I wish that there was more time between now and when we leave for Minnesota. I got to the last section of my grandniece's afghan and I'm not sure how...  Read more

AUNTRENEE

Day by Day
7/11/2014 11:01:09 PM,  1 COMMENTS

My son left for Army basic training this past Tuesday and once I got to the point I was able to calm down, I started realizing how much junk food and...  Read more

TEXASLADY65

100 Days to a New You Challenge day 059/100/041
7/11/2014 11:00:21 PM,  1 COMMENTS

Today I did a lot of walking, drank 10 glasses of water & did some more coloring on the Mandala on page #23. I did a lot of reading in 2 paperback boo...  Read more

TKRYSTINA

Friday
7/11/2014 10:44:54 PM,  9 COMMENTS

I went to bed last night at midnight. I drifted in and out of sleep due to restlessness in my legs. My legs just wanted to keep on moving. Around 4 am...  Read more

STEVEN2GO2

Friday's Words to Ponder
7/11/2014 10:44:39 PM,  11 COMMENTS

People may hear your words, but they feel your attitude. John C. Maxwell ...  Read more

JUDY1676

Hiking Biking and Climbing
7/11/2014 10:42:24 PM,  4 COMMENTS

My new exercise buddy. JW is my little brother, oh yeah we are 55 years apart, so it is a little weird. I just met him through the Big Brothers/ B...  Read more

JOELEVENACIOUS

Fun Day
7/11/2014 10:38:02 PM,  4 COMMENTS

Zumba, lunch with friends, wine party at friend's pool, one excellent day! ...  Read more

TERRI289

Day 18: A Post (yeah I'm without a title)
7/11/2014 10:37:57 PM,  0 COMMENTS

Nothing much happened today. I finally caught up on some late payments I needed to take care of, so that's fantastic. I also finally cleaned...  Read more

SEDREAMS

Sodium ...
7/11/2014 10:35:34 PM,  4 COMMENTS

The Spark Nutrition tracker is telling me I eat way too much salt, even when the calories are in check. I was relying too heavily on Zero Calori...  Read more

OHSOSVELTE

Hubby's High Cholesterol
7/11/2014 10:25:40 PM,  0 COMMENTS

We had our life insurance done recently (about time!) and my hubby's blood work came back with high cholesterol. Naturally he failed to mention this....  Read more

VIVICHAMPERS

low energy today but turned out to be a nice day
7/11/2014 10:24:33 PM,  2 COMMENTS

It was a struggle to pull myselfout of bed but I did it!! I got more accomplished today than I thought I could. Tomorrow will be even better!!...  Read more

LOVEISTIMELESS

Friday July 11, 2014
7/11/2014 10:23:13 PM,  0 COMMENTS

I've worked every day for over a week now. Got home at 9pm tonight and have to be back at work at 7am to take a resident to the Cleveland zoo for a wa...  Read more

JUSTAMOMOF5

The Joys of Joint Pain
7/11/2014 10:19:46 PM,  2 COMMENTS

I took my walk this morning, like I planned and also turned on the street I usually turn around at. This 4/10 of a mile stretch of road was even worse...  Read more

BMCC488

Daily inspiration and Birth verse for July 11:
7/11/2014 10:19:12 PM,  2 COMMENTS

Daily inspiration: When you act out of love and selfless concern, you are doing that which is right. Lord, I am Your servant in my daily life. D...  Read more

LHLADY517

Food log #1692
7/11/2014 10:18:25 PM,  0 COMMENTS

Breakfast: Smoothie (bananas, frozen blueberries, kale, greek yogurt), whole wheat toast with marble cheese Snack: cherries Lunch: mac and...  Read more

LINDIEINRED

Enjoying the Grandkids!!
7/11/2014 10:10:33 PM,  5 COMMENTS

I picked up 2 of the Grandkids after work and We are all at the farm! We had a close encounter with a skunk. One got into the electric fence around...  Read more

ELLFIN3

2 years, 2 days, 2 eternities
7/11/2014 10:07:37 PM,  0 COMMENTS

I have come to realize that no amount of time can pass to soothe my aching heart. From the day of her diagnosis until this very moment I can not thin...  Read more

CHELLIE-9

TODAY was a really good time with friends.
7/11/2014 10:05:59 PM,  14 COMMENTS

We all walk together so we decided to do some other things together. Hoping it would be out of town. We all six of us went in our minivan and there...  Read more

NORASPAT

Braving the heat and humidity
7/11/2014 10:04:19 PM,  13 COMMENTS

We closed the office early and could have skipped going to the garden completely but decided that if it was going to rain, we would chance it. The...  Read more

MSLZZY

Today's Success(es) & Recipes Tried
7/11/2014 10:00:03 PM,  4 COMMENTS

Today I made my 3 walks in and around a couple appointments and errands, 30+ minutes each, and I did well; it was doable. It was enough of a physical...  Read more

WARRIORFIT1

Beautifu...l
7/11/2014 9:57:11 PM,  1 COMMENTS

Just a beautiful, comfortable summer day...That's all 67...  Read more

NFLATTE

Success at last
7/11/2014 9:54:39 PM,  1 COMMENTS

Today we went to a car lot about 30 miles from our, recommended by our neighbor who got their sons car. There it was, the perfect car for Bella. It i...  Read more

JO88BAKO

Wrung out
7/11/2014 9:51:22 PM,  16 COMMENTS

I truly don't know why I take days off. We got in so many payments that nobody logged or posted while I was gone that I've spent all four days this we...  Read more

LADYIRISH317

Food: Too much/too little
7/11/2014 9:50:45 PM,  0 COMMENTS

And so I am now very aware that when I don't track what I eat I really have no realistic idea of how much or little I eat in a day. Today I barely cr...  Read more

PAINTERK1

Chapter 15, Day 17
7/11/2014 9:49:39 PM,  3 COMMENTS

Another long, but beautiful weather day. After a full day of client work, I finally got outside for my 66 minute walk. Temperatures were cool and co...  Read more

VTORIA3

Happy Weekend Ahead
7/11/2014 9:49:15 PM,  3 COMMENTS

"As far as your brain and body are concerned, persistent calorie restriction is, by definition, a condition of chronic stress." ~ from Spark article t...  Read more

LOOSEGENES

Daily Inspirational Message
7/11/2014 9:46:56 PM,  6 COMMENTS

Do not say things. What you are stands over you the while, and thunders so that I cannot hear what you say to the contrary. Ralph Waldo Emerson...  Read more

BEAR128

Putting it into perspective
7/11/2014 9:42:45 PM,  1 COMMENTS

Sometimes it hits you in the face, and you are numb with the knowledge that what you "want" out of life is just for nothing. A new job, a new house,...  Read more

GRAMJUJU

Saturday
7/11/2014 9:42:36 PM,  1 COMMENTS

I am now on 1 weeks A/L and we were thinking of going up north as they call it the winterless north but just as well we didn't pre book into a motel a...  Read more

JTREMBATH

moving on up
7/11/2014 9:41:02 PM,  0 COMMENTS

I am feeling great. Exercising and tracking food keeps me honest. I check the scales all the time and it is showing a raise in weight even though I ha...  Read more

200BIG

Feeling the BURN! and Reaching a milestone!!!
7/11/2014 9:37:04 PM,  0 COMMENTS

Well I waited a bit to see if there was going to be any response on some needed guidance, I didn't get any but that is okay lol. I started this journe...  Read more

LILOZGURL

Getting ready to travel.
7/11/2014 9:28:20 PM,  17 COMMENTS

It was a busy day. I got a 3 mile run in this morning, coffee with a friend to catch up, grocery shopping for the house sitter, cleaning the car, pack...  Read more

MJREIMERS

It tells no lies.
7/11/2014 9:26:40 PM,  3 COMMENTS

I have been tracking my daily food and exercise everyday. I am amazed on how much my caloric intake varies each day. The percentages for the carbs,...  Read more

DENISEK54

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