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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

MIA...
8/19/2014 10:52:17 AM,  1 COMMENTS

Yup...I've been MIA for the past week. I have been logging in but I haven't tracked anything. I feel bad that I didn't finish the Summer 5% Cha...  Read more

EMTCHICK109

I shape me!
8/19/2014 10:50:28 AM,  2 COMMENTS

"Ask yourself, can I give more? The answer is usually yes." Somewhere along the line I decided that weekends were for splurging. I somehow mad...  Read more

VELVETB1

No Salad
8/19/2014 10:50:14 AM,  3 COMMENTS

...  Read more

REXTINE1

Weekly Report Card
8/19/2014 10:49:26 AM,  1 COMMENTS

Last week's report: not bad! Details? * Tracked 5 out of 6 days (take one day off on weekend) * Calorie deficit daily averaged -492 (was ai...  Read more

KLONG8

day 95 day 10 walk it off in 30 days
8/19/2014 10:48:25 AM,  10 COMMENTS

lots to up date today is day 100 of logging into spark haven't missed a day of walking in 10 days my husband got my laptop working again. ...  Read more

MELNJAY3

Summer Time Fun
8/19/2014 10:44:29 AM,  8 COMMENTS

Sand... Sand... Everywhere! It just seems like summer flew by this year. So these last few weeks before the kiddos go back to school I dec...  Read more

RUNNER4LIFE08

Life happens
8/19/2014 10:43:23 AM,  1 COMMENTS

So my tooth I have to get a root cannel done. ouch! It is not so scary because I've done it before. I've been partying too much this month and...  Read more

AKIMBERLYQ1

One more step...
8/19/2014 10:39:54 AM,  2 COMMENTS

My daughter and I purchased Fitbits and we love them! Yesterday was our first day and it inspired me to walk...just one more step...all day long. I...  Read more

KNITTINGNAN22

Dogs ;-) 8/19
8/19/2014 10:39:44 AM,  10 COMMENTS

Have a great day....  Read more

PDSLIM

Because of Who They Are
8/19/2014 10:39:41 AM,  9 COMMENTS

A random glance at the comment section of almost any article reveals a world of people with a lot of time on their hands to launch personal attacks ag...  Read more

FEEDTHEHUNGER

Verse of the Day
8/19/2014 10:38:18 AM,  9 COMMENTS

Whoever has the Son has life; whoever does not have the Son of God does not have life. 1 John 5:12 NIV...  Read more

JESS0107

99-year-old Female Sprinter & 97-year-old Female Rig Driver
8/19/2014 10:38:16 AM,  9 COMMENTS

On the MSN website, there are two news stories about these ladies. Honestly, I can't even wrap my mind around what they are doing while most that age...  Read more

SLIMMERJESSE

What To Do About Spark?
8/19/2014 10:34:14 AM,  11 COMMENTS

Iíve been doing a lot of thinking Ė and you know that never goes well! Iím wrestling with the idea of leaving Spark. Iíve been here about 3 years...  Read more

BONOLICIOUS2

Post Vacation and Mid Stomach Bug Lessons
8/19/2014 10:34:00 AM,  0 COMMENTS

I was going hardcore the last time I blogged on August 9th. I was in control of my eating, making time for exercise, and generally making my health a...  Read more

SGTPEPPER4191

They Broke Me
8/19/2014 10:33:41 AM,  8 COMMENTS

I did really great at lunch. We ate in the Mall and I went to each of the food places looking for what I wanted meat and vegetables. So I had bourbo...  Read more

SWEETNEEY

Overstress
8/19/2014 10:33:29 AM,  0 COMMENTS

I think I have overstressed my body during my workouts. I have been having a bit of hip and knee pain. Hopefully it isn't anything a few days rest won...  Read more

TANITHSEH1011

Be Kind To Yourself
8/19/2014 10:29:02 AM,  0 COMMENTS

We have to be our own biggest fan!...  Read more

DWILLIAMSLIFE

Success Quote - 8/19/14
8/19/2014 10:28:01 AM,  0 COMMENTS

There are two things a person should never be angry at, what they can help, and what they cannot. - Plato...  Read more

ICE9CA

Body Image - Loving your Body no matter what size.
8/19/2014 10:27:15 AM,  5 COMMENTS

This is something I've really struggled with. The idea of loving your body no matter your size. I have never tried to compare myself to the magazine...  Read more

JENS1974

What Went Well 8-18-14
8/19/2014 10:15:45 AM,  2 COMMENTS

Number 1: My youngest had two baby teeth pulled. The dentist said they had very long roots and were definitely not coming out on their own. My son...  Read more

JENNEINAZ

Distractions
8/19/2014 10:13:18 AM,  3 COMMENTS

When I feel a binge coming in the best thing to do is try to figure out why. Lots of times there is something else I am avoiding like sleeping or hous...  Read more

LILYREDCLOUD

Day 30
8/19/2014 10:10:20 AM,  1 COMMENTS

Thirty days. I've been doing this for 30 days. It seems like a minute. I'm loving how this "weight loss" program has been changing my life. I'm 10...  Read more

TRACYTREECE

Eating right
8/19/2014 10:09:26 AM,  0 COMMENTS

I am really having trouble sticking with eating healthy foods. I start out well, but always seem to slip up before the day is over. I can't seem to ge...  Read more

CPATRICK9

Short and Sweet....TODAY
8/19/2014 10:07:05 AM,  9 COMMENTS

Thank you to all of my SP friends for allowing me to bend your ear last night. It was comforting. TODAY.. Is a new day and I intend t...  Read more

STILLMENEWBODY

Day 10/100- 10 Days of Progress
8/19/2014 10:06:38 AM,  2 COMMENTS

Why is it that when times are tough we attack ourselves? I understand the need to look introspectively, and I often do, but the self attacking needs t...  Read more

KROWNEDBEAUTY

Day 1 I Used to Be That Way and Day 2 Interested or Committed?
8/19/2014 10:02:03 AM,  6 COMMENTS

A Spark Team I am on is starting the chapter-a-day readings and exercises in Linda Spangle's 100 Days of Weight Loss (100DWL). The book looks at emot...  Read more

SUNNYSIDEUPMARY

The road to competition.. I need your help!
8/19/2014 10:01:05 AM,  1 COMMENTS

Hey Sparkland! As some of you may already know, I have been training for my first figure competition for some time now. It is now down to the nitty gr...  Read more

RAVEN_X13

Having an advantage.
8/19/2014 9:59:41 AM,  0 COMMENTS

I hate when people compare thier life successes or precieved failures to other people. We are all so very different and I believe some of us may have...  Read more

MNSAHM

Who is my Inspiration?
8/19/2014 9:57:48 AM,  4 COMMENTS

My inspiration is my younger sister. She has been losing weight for over a year. She told me about how she was doing it. She doesn't have internet so...  Read more

NOLAHORSERIDER

Feeling a little tired today
8/19/2014 9:56:34 AM,  0 COMMENTS

I think it must be the weather and allergies. Molds are high. Last night I walked nearly 2 miles with a neighbor in the heat. I don't normally wal...  Read more

LITTLEDUTCH

Babybabybabybabybaby steps...
8/19/2014 9:51:47 AM,  3 COMMENTS

Yesterday I binged, on cashews. The weird thing is that I never really liked cashews. I prefer most nuts to cashews. But yesterday I cleaned out the p...  Read more

WUMPASTAR

Warm water therapy
8/19/2014 9:50:18 AM,  13 COMMENTS

The spine specialist told my dear man that he needs to plan on exercising in water every day for the rest of his life to keep his back in shape. My...  Read more

MEADSBAY

Getting stuff done
8/19/2014 9:48:50 AM,  1 COMMENTS

Yesterday, I finally started tackling a room in our home that has been in need of a good cleaning for a loooooong time: Our office. It is amazing how...  Read more

PHOTODUCK

Computer problems, we do get them!
8/19/2014 9:48:10 AM,  5 COMMENTS

I've been having problems with my laptop lately but I keep on trying to figure it out! At first it was only when I got on sparks but it has progre...  Read more

GLORYB2014

Keep trying...just keep trying
8/19/2014 9:47:00 AM,  3 COMMENTS

So I screwed up last night. Mondays suck and I was really ready to just go home have dinner and veg out with the kids. Then my husband suggest happy h...  Read more

JENNIFER2578

Shaking Things Up, Honey Stingers, Take 2
8/19/2014 9:45:37 AM,  3 COMMENTS

Little bummed today as the guy left this morning for Atlanta to visit a good friend. I would have went with, but late August and September are the bu...  Read more

JAMIRBLAZE

Great Link for Low-Carbers!
8/19/2014 9:44:19 AM,  3 COMMENTS

www.atkins.com/program/phase-1/what-you-ca
n-eat-in-this-phase.aspx...  Read more

BOOKLADY36S

Creating a Good Day
8/19/2014 9:44:08 AM,  3 COMMENTS

I have days where I don't sleep well and I have low energy. 102 It's easy to keep putting things off until I feel better but sometimes it take...  Read more

THELORELAI

WWI Prayer book update
8/19/2014 9:43:02 AM,  9 COMMENTS

Today I got an email that made my day. Here is a copy of was sent to me. Thank you for your email of 4 August, and for taking the trouble to...  Read more

PAULAAUTUMN

GETTING MY EXERCISE IN
8/19/2014 9:40:56 AM,  1 COMMENTS

I have been pretty proud of myself. I thought when I cancelled my gym membership my exercise would slack off, but I am actually getting it all in usi...  Read more

TODDERICKV

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