I just had to share thee pictures that I found..... This is NOT my garden but I am going to try to incorporate the ideas here at home.....
... Read more
13.1 miles. I survived the Brooklyn Half Marathon! I did it! And I GREATLY exceeded my expectations. So much so that now I am beating myself up just a... Read more
Yesterday while reading at the table, I began munching some "healthy" crackers. After a time, I realized I had no idea how many I'd eaten. Healthy or... Read more
I'm so tired of doing this again; trying to lose the weight and keep it off. I am an emotional eater, no doubt about it and it's so hard to stop the... Read more
I'm pretty sick......My energy level is very low, my sinus' are plugged up to the point that my eyes hurt Just overall crummy. I did not eat well t... Read more
In my blog yesterday, I talked about starting the Spark Solution and trying new recipes.
Well, I've decided to sign up for two new challenges ot... Read more
My sister's wedding is just a few short weeks away. Of course I want to look my best. I also want to feel my best. I workout like a crazed person,... Read more
5-19-13, Fredericksburg, VA
The race (not counting opening ceremonies) started at 7 am. And from our house to Fredericksburg was a bit under a 2... Read more
Praying for the victims, survivors and first responders. I have been through tornados and would not ever want to experience one again. This is just... Read more
So today was somewhat stressful for me. I got a call at 8:20 am to come in and work for someone at 9:30. Unfortunately, I was at least an hour away, a... Read more
Watching the Biggest Loser season 11, and I totally relate to Hannah! They jump off a tower and go cliff jumping in New Zealand. I would LOVE to do a... Read more
After leaving this site for almost a year, I went to Weight Watchers since an old teacher that I know was using it and was getting really good results... Read more
I just read a blog of a friend of mine that has me all fired up about the love of God.
He loves each of us so completely and deeply and longs to... Read more
I am feeling so good today! I woke up full of energy and maintained that energy all day. This is the first day in many that I have not yawned my way... Read more
I've heard this thing lately. It slips into casual conversation and bites at me. "You will never be that skinny."
Oddly enough, I'm not the one... Read more
So, I thought I should finally give this a real shot. I can only change what I want to change myself and i can't rely on other people to change it for... Read more
Things are really going better today.
1. My cat came home and seems good.
2. Bob had a better doctor appointment. There are more changes in med... Read more
Daily Inspiration: A simple 'Good Morning, Jesus!' is the best way to start your day and let God know that you are open to His help for making this d... Read more
And I had to deal with them this weekend. Again...after dealing with them one day last week. When the weather starts getting hot here, the little bugg... Read more
I did a google search for people who have lost over 200 pounds and ended up on INDYGIRL home page. So encouraging. Just what I needed at this time. I... Read more
We did our first day of our new workout. it was interesting however did not seem to do enough for me so I added some planks and push ups. Hope that d... Read more
Upper body meltdown (about 18 mins): Equipment Needed: hand weights (110 cals) www.youtube.com/watch?v=Vl-wOMOgUTE
Below the Belt (about 16 m... Read more
Typically, I don't embrace change. Lately though, the changes in my life have been positive. Hectic, but positive. I landed a sweet job in an office m... Read more
after posting for over an hour comcast cut me off, all work lost..... maybe I will post later, or maybe not... Not pleased. Simmering in SF... Read more
I have worked my butt off this week walking up insane hills in my neighborhood. I tell myself with each trek up, that someday I will learn to love the... Read more
Ok, I'm walking into Walmart and as I approach the doors, they don't open until I'm almost in front of them... why?? cuz my belly/boobs are smaller an... Read more
Didn't get to blog yesterday. We had a college grad party to go to and we didn't get home till late. Lola (Puppy) went to the dr today and weighs 1... Read more
Well as predicted, the bbq was not so great and smores were had BUT I feel like I needed this. I've had a very relaxed couple of days and I think it... Read more
today is like BLAZING hot...and all day all i have wanted to do is make something mexican-inspired, sink back and relax and watch a movie after work.... Read more
I am happy to post, that starting officially last Monday - I have become obsessed with nutrition and exercise trackiing.
I am in no means "dietin... Read more
If people only ate when they felt true hunger, few of us would struggle with our weight. So why (and where) are we eating so much, and what can we do about it? Start here.
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