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Day 21, 22 & 23 of 30 - JUICING: TURN THE CLOCK TO ZERO
7/11/2014 12:38:51 AM,
15 the 21st was a not so terrific day --- Denial Denia Denial... 253
I have been 312 AND 311 my butt offf since....
Today is a br...
7/11/2014 12:35:09 AM,
" There is magic in respecting others.
Respect customers, vendors, bosses, employees, co-workers.
Respect parents, spouses, sons, daughters.
The Joy of Finding that Sweet Spot for a Healthy Routine
7/11/2014 12:31:38 AM,
I hope I am not sounding like a broken record with my blogs lately.
I am just so up and at it that I feel a need to get my thoughts writte...
RIP My Baby Buffer!
7/11/2014 12:31:14 AM,
In Memory of Buffer 1997-2014
It is with great sadness that I share with you the passing of our beloved Buffer. He passed away this morning, w...
Cause meditation or karma!!!
7/11/2014 12:25:59 AM,
Does it really need one?
7/11/2014 12:24:42 AM,
I have come to realize that I am not very good at sticking with things. What I have also realized is, that it is ok. I don’t have to. What I do hav...
7/11/2014 12:24:32 AM,
life is good right now. I'm still having trouble with getting divorced, but life is still good. We're all moved in and things are settled down right...
7/11/2014 12:20:01 AM,
Saw some of these photos and just had to share! Enjoy the silly humor about "weight"!
Here we go!
Pursue The Good Shepherd
7/11/2014 12:16:39 AM,
Just want to share what I have just read...
Meditate & Believe Right
From Joseph Prince
Surely goodness and mercy shal...
7/11/2014 12:13:11 AM,
Today was quiet overall. Was able to sleep in for the first time this week (yeah!) and then after breakfast the kids and I headed out to buy...
A Very Needed Sanity Break
7/11/2014 12:10:56 AM,
Since I joined SP on June 18th, I think I've only gone one day without walking, usually twice a day. I've been pushing myself to be consistent, but t...
7/11/2014 12:09:33 AM,
Ok, not really, but sometimes I sleep in late. Does that count? Retirement is lovely!...
Special Blessings-June 11, 2014
7/11/2014 12:07:35 AM,
Today I am especially blessed for the following;
1. Jim and I got up early and cleaned the house this morning.
2. Jim washed all of the wi...
What a week!
7/10/2014 11:56:54 PM,
It has been a very busy week!! Looking ahead though we have a nice relaxing weekend coming up before Vacation Bible School begins on Sunday! I think...
Sometimes you just need a hug
7/10/2014 11:55:31 PM,
7/10/2014 11:54:51 PM,
In the valleys - GRACE
On the mountain tops - GRACE
In the muck and mire - GRACE
Dancing in the spirit - GRACE
Turning my back on YOU - GRACE...
Day 17: Can I...
7/10/2014 11:52:57 PM,
If nothing else, I accomplished a couple of things today. I didn't change my clothes or take a shower or get out of the house, but that's okay.
100 Days to a New You Challenge day 058/100/042
7/10/2014 11:48:37 PM,
Today I did a little walking, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Ta...
Day 95~Define Your goals
7/10/2014 11:46:37 PM,
It is impossible to achieve without a goal...you must have an end point to create a start point
That is simple logic...with out an ending there i...
Day 61 Each day we begin again
7/10/2014 11:45:49 PM,
Each day allows you to begin again. As you wake, remind yourself that your future is not yet written. You have the ability to make it what you...
Taking a day off
7/10/2014 11:43:00 PM,
It was a beautiful day here . I have taken the day off from doing have to's. Well mostly.
I did take our elder cat to the vet
and I have to...
Struggling to find my way back
7/10/2014 11:42:42 PM,
I'm lost. And I know it.
I know where I want to be. I know what I need to do to get there.
So why am I not there? Why am I not doing it?
And the plumber said
7/10/2014 11:40:39 PM,
……let there be water, and there was water!!!! 224
good workout when
7/10/2014 11:38:34 PM,
I actually know that I've had a good workout, when my energy levels feels higher than usual. When I actually feel like doing more....
7/10/2014 11:38:32 PM,
We hired a new music director for our church today.
I have a really good feeling about this....
starting a 7 day challenge
7/10/2014 11:35:54 PM,
I am an obsessive weigher. I get on my scale several times a day. I know that isn't emotionally healthy, but I have found from experience that the a...
Day 52 of 100 - "Finding Your 'Want To'"
7/10/2014 11:34:20 PM,
I am so glad I pulled out Made to Crave again. Yesterday I read Chapter 10 where I had left off last year, but I decided today that I needed to start...
Results through June 2014
7/10/2014 11:33:52 PM,
>KEEPING THE STREAK ALIVE, aiming for 365-day activity streak. At day 294 on June 30, about 80% of the way there.
>STILL NOT HITTING THE M...
Making a Shout Out
7/10/2014 11:33:08 PM,
Happy 15th anniversary to SUNNY1432 and her DH!
2014, Day 191 (7/10)
7/10/2014 11:29:41 PM,
150 total minutes on my recumbent bike, 63 total minutes walking, 22-minute Bodyweight Burn, drank a gallon of water again, and didn't eat as well as...
Dividing my time
7/10/2014 11:29:24 PM,
Between the garden and the farm chores, my time to
spend Sparking really goes down. But this is only a
passing phase. In about 4 months time, the...
Day Four - Tuesday, June 3
7/10/2014 11:28:39 PM,
"If this is tuesday, it must be...Ketchikan!"
What a tiny town this is - the gateway to the Gold Rush. This was the first stop many Gold Rush-ers go...
7/10/2014 11:25:48 PM,
I used my pedometer during a full shift at work. I also borrowed one from friend at work to compair them. They were within 7 steps of each other. For...
7/10/2014 11:24:33 PM,
Half way through 8 week weight loss challenge
7/10/2014 11:22:45 PM,
Tuesday marked the halfway point of the 8 week weight loss challenge that I joined in the small town of Reedsport, Oregon.
I am happy to announce th...
Sometimes You Gotta Push Through
7/10/2014 11:21:26 PM,
This morning I planned to walk 2+ miles and got up, but I felt tired and groggy. It took me over an hour and a half to get myself out the door. I dran...
7/10/2014 11:19:58 PM,
When stretching my arms for two minutes each should I count the time as two minute stretching or for minute stretches?...
Happy Birthday Mike, my nephew and Godson!
7/10/2014 11:15:32 PM,
Today is Mike's 25th birthday. Our Pirates gave him a present by winning 9 -1. Mike graduated from college two years ago with High Honors. His Major w...
7/10/2014 11:13:57 PM,
That's my goal. I'm going through many changes as well as possibly moving 7-8 hours away. 9 43 4 91 252
Phillipians 3:7-11 and Phillipi...
FNA Biopsy done!
7/10/2014 11:12:53 PM,
It's amazing what your anxiety levels peak to when you are nervous about an upcoming procedure! Just the thought of four needles in one area of my nec...
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