about ads on this site.
Half Marathon Or Bust!
7/23/2014 9:41:29 AM,
Yesterday I made a decision. I was thinking about what I could do differently this time that would result in full lifestyle changes that I could take...
7/23/2014 9:39:36 AM,
Training day today! So excited.
Hopped on that scaled and I'm down 2 pounds- but you know what I will not let that deter me! I am re-energized an...
7/23/2014 9:38:50 AM,
"What you get by achieving your goals is not as important as what you become by achieving your goals." ~Johann Wolfgang von Goethe...
I'm missing a SparkFriend
7/23/2014 9:36:42 AM,
One of my dear Sparkfriends has deactivated her page.
I miss her. She was so very active here in Spark and supported many people. She identifi...
Dear Scale: I Solemnly Swear
7/23/2014 9:35:16 AM,
Dear Bathroom Scale:
What happened to us? We used to be so in sync, my bad health habits and your constant number. 176- that was our special numb...
7/23/2014 9:34:16 AM,
I know they say you should not weigh in everyday but I just cant help it! I am in my third week, and I weigh myself everyday. The last two weeks th...
My sit-less summer
7/23/2014 9:33:52 AM,
While it was still cold this Spring, I told myself that I'd sit a lot less this summer, and stay as active as possible.
Well, that's easier said...
My first workout at REFIT (And a long rant about my brother's evil Ex)
7/23/2014 9:33:24 AM,
I spent all morning yesterday doing outside type stuff. I hauled tree branches, dug out some landscaping features that were slowly getting buried, et...
An Excellent Dinner & Battling My Shadows
7/23/2014 9:28:52 AM,
Last night, my husband wanted a Five Guys burger for dinner. Since I ate there just a week or so ago, it didn't really fit into my plan. Plus, I'd bee...
7/23/2014 9:28:20 AM,
"Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to bel...
3 Highlights from the past week
7/23/2014 9:19:10 AM,
1. My fitbit arrived last week and it has been highly motivating!
2. Rejoined Sparkpeople for the third time!!! This time I'm actually excited ab...
Slowly I Do...
7/23/2014 9:17:27 AM,
I'm slowly starting to do some of the projects that I have been putting off for so long now. I actually started organizing my pictures and getting th...
7/23/2014 9:16:38 AM,
2 Hrs. on treadmill (40 minutes running) to make up for last 2 days of no exercise due to procedure. Should be able to get over 30,000 steps today si...
The Thing About Yesterday...
7/23/2014 9:15:24 AM,
I got 10,000 steps in, shlepping boxes into school with #1 Son.
The new classroom is a beautiful space. I can't wait to start getting it put tog...
7/23/2014 9:14:12 AM,
My grand daughter Aubree She is 14 months.
This is the reason for my new spark.
I will be in better shape for her. I just grew and grew an...
Quote of the day 07/23/14
7/23/2014 9:11:13 AM,
"Success will never be a big step in the future, success is a small step taken just now." Jonatan Mårtensson...
7/23/2014 9:10:18 AM,
Since I started my new Consistency Streak on July 14th, to do 10 or more fitness minutes per day as the Spark Guy suggested in the email I received.
7/23/2014 9:08:51 AM,
7/23/2014 9:04:15 AM,
One the falls my sister and I visited on our most recent NH hike....
Beginner Help - The Power of 5
7/23/2014 9:03:50 AM,
I don't know that I consider myself a beginner as, for the most part, I know what I need to do, I just haven't been doing it. Howe...
anyone still in?
7/23/2014 9:00:41 AM,
I am over 14,00 exercise minutes - on taget for 24,000 for the year
miles a little behind because of injury but still aiming for over 1,000 this...
Starting to walk more!
7/23/2014 8:56:48 AM,
I am now working walking time when I am at work. I am walk at lunch and today I am going to start walk on my breaks to. I think since it is so hot o...
Slowly making progress, and getting my act together!
7/23/2014 8:55:36 AM,
Last week I decided that I wanted to go on 2-3 walks/ week during work, which I definitely still want to do. The problem with that is that my life is...
7/23/2014 8:53:32 AM,
Slowly, but surely.
Well, I’ve got the “slowly” part mastered. I’m definitely slow. I’ve got to improve on the “surely” part of the phrase, ‘ca...
How I feel today!
7/23/2014 8:53:28 AM,
Today I feel unloved and unwanted by my spouse. I feel like the messed up one. Failure. I know I shouldn't feel this way but I do. In order to start w...
Happy Hump Day!!
7/23/2014 8:52:20 AM,
Hope you are having a blessed day!!...
i want it all
7/23/2014 8:52:03 AM,
I observed a simple yet profound fact about myself this morning: I create unrealistic expectations for myself and am my own worst critic striving for...
Gym and gardening
7/23/2014 8:49:04 AM,
So I set up a mini "gym" in my basement. I have my new hybrid trainer and a tv along with some dumbells! HA! But at least it is a start. I have no...
7/23/2014 8:47:57 AM,
A lot has changed since my last entry...and some things haven't! I have been teaching at my new school for 3 years now and absolutely love it here. Al...
7/23/2014 8:47:22 AM,
i'm almost finished school until september. just two more days after today and i will be done. it won't be as hot here today. some relief from the hum...
Alpha-Linolenic Acid (ALA)
7/23/2014 8:47:10 AM,
Has anyone out there had experience with this? A friend gave me some as he knows that I am trying like crazy to build up my immune system before the n...
A GOOD NIGHT
7/23/2014 8:46:41 AM,
Not from a calorie standpoint, but certainly from a personal one! After doing a quick plumbing repair for my son (and no, I'm not a plumber but will s...
7/23/2014 8:44:54 AM,
The steak pizzola was fabulous last night and I have left overs for today so double the fun, a good meal and no cooking! All my efforts are being rew...
day 68 learning
7/23/2014 8:43:53 AM,
These are not mine. I found these and wanted to share.
In the game of life we learn from our mistakes as well as others. By then only the smart,...
Back From Vacation
7/23/2014 8:43:48 AM,
We are back from our vacation on the island of Mallorca ~ some picks will follow.
It was a very nice trip with some small problems on our way ba...
My 100 Days Log
7/23/2014 8:42:40 AM,
7/22- Day 1: 10 min bedroom aerobics...
week 3 of july
7/23/2014 8:41:38 AM,
well I walked over 350 acres of fairgrounds at the car show and I don't think I did that bad at eating while I was there the 3 days. if I don't lose s...
Day 276 - A pound down
7/23/2014 8:40:58 AM,
I logged in this morning and was furious that it said I had 0 days in my logging in streak. And then I went to my journal and saw I forgot to log in a...
XENA, interior designer
7/23/2014 8:40:28 AM,
When you are busy, as I have been with the garage projects this past week, cats have a way of demanding your attention. My Warrior Princess is no exc...
7/23/14 = Day 8 = 319.6 = 1st time in my TEENS!!! 5 days until Surgery
7/23/2014 8:39:19 AM,
7/23/14 = Day 8 = 319.6 = 1st time in my TEENS!!!! 5 days until Surgery
I have NOT been in my teens for yearssssssssssssss and no...
SparkPeople Member Blogs RSS Feed