Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Spark Sacramento

Return To the Team Spark Sacramento

  • Day 106 of 2016

    4/15/2016 11:58:29 AM, by LALATIDAH

    It's FRIDAY!!! What are YOU doing this weekend???... Read more

  • Day 105 of 2016

    4/14/2016 1:36:14 PM, by LALATIDAH

    Thanks for stopping by! I wish you an awesome day! ... Read more

  • Losing Momentum

    4/13/2016 3:17:28 PM, by RAYMONDSGIRL80

    I haven't given up yet but coming mighty close. Although I need to keep going, I still continue to splurge and use my emotions to justify my bing... Read more

  • Allergies Be Damned!!!

    4/13/2016 1:37:24 PM, by SDGIANA

    Ugh! Today is NOT a good day for my nose!!! Nonstop itching and sneezing! It's driving me batty! I take a daily allergy pill but I think I'm goin... Read more

  • Day 104 of 2016

    4/13/2016 12:31:46 PM, by LALATIDAH

    I WON!! So, I did something NEW yesterday. My friend does a lot of bidding at an online auction and she came ... Read more

  • Day 103 of 2016

    4/12/2016 1:44:41 PM, by LALATIDAH

    I'm having breakfast today!! YAY!! Back on track!! I can't believe I forgot yesterday! Today's breakfast is Multi-Grain Cheerios with 1% milk ... Read more

  • Acknowledging accomplishments

    4/12/2016 1:23:36 PM, by BEESHELL8

    The past few days I have spent some concentrated time cleaning out STUFF. I had lunch with a friend who asked me if I had been doing any crafting... Read more

  • Switching Things Up

    4/12/2016 11:50:17 AM, by SDGIANA

    I have been away for quite a while and trying to do well on Weight Watchers and while I did great a couple of years ago losing just under 30 poun... Read more

  • Day 102 of 2016

    4/11/2016 2:38:35 PM, by LALATIDAH

    I just realized... I forgot to eat breakfast!! I got so involved in my biz stuff that I forgot!! I'm really hungry... so I guess I'm having brunc... Read more

  • Day 101 of 2016

    4/10/2016 4:33:03 PM, by LALATIDAH

    Well, it's been OVER 100 days!! Wow.. triple digits! I really need to get my butt outta my chair! ... Read more

  • Same o same o

    4/10/2016 9:57:45 AM, by SUSANYOUNGER

    So no movement in scale so I completed the exercise to find out my caloric intake and have a finite number. I have been within that number and do... Read more

  • Various and Sundry on a Saturday

    4/9/2016 8:28:20 PM, by BEESHELL8

    I am loving that we are still having some rain here in California! Boo on the doomsayers who say it's not enough ---it is better than nothing, an... Read more

  • DAY 100 of 2016

    4/9/2016 4:59:02 PM, by LALATIDAH

    WOW!! 100 days!!! Time is flying by!!! ... Read more

  • Celebrating Birthdays in Healthy Style

    4/9/2016 12:11:54 AM, by BTINCHER2001

    One thing our society loves to do is celebrate with food! Birthdays are happy events, and immediately are associated with food like birthday cak... Read more

  • Mail Bags and Hurdles

    4/8/2016 4:33:28 PM, by SISTERSUE0

    So, I forgot to check my Spark mail... like, ever! I had two year old messages in there that I never looked at! Whoops! I'll add it to my dail... Read more

  • Day 99 of 2016

    4/8/2016 2:18:29 PM, by LALATIDAH

    GAH!! I forgot to blog yesterday!! How did that happen??? I have been so busy!! Oh well.... and speaking of busy.... again today! have a great... Read more

  • April Check-in, a little late

    4/8/2016 11:53:42 AM, by SEAOFCARNAGE

    Wow last month just flew by. Again I am no longer tracking my food, which is a blessing and a curse. I have found myself regain a few pounds af... Read more

  • Frustrated diabetic

    4/8/2016 12:14:24 AM, by MDAVIDSON10

    Hi is anyone type 1 diabetic and having trouble losing weight ?... Read more

  • Water Boarded

    4/7/2016 1:47:11 PM, by SISTERSUE0

    So I'm starting this Gallon Challenge. The gist is this: drink a gallon of water a day. This is a RIDICULOUS amount of water to drink, but I won... Read more

  • Day one done

    4/7/2016 10:22:25 AM, by SUSANYOUNGER

    Have been walking and just added in weight training. Sore today but proud I did it... Read more

  • Short and Sweet

    4/7/2016 12:41:07 AM, by SISTERSUE0

    I wanted to eat that black forest cake in the fridge, but I held off. Then I went to work, then came home and I really wanted that cake. But then... Read more

  • Post Disneyland Trip

    4/6/2016 7:02:17 PM, by RAYMONDSGIRL80

    Drumroll, please... I gained 1lb during the entire trip! Friday was a travel day so I started off the day with a banana and a few pieces of popco... Read more

  • Great Day

    4/6/2016 5:14:12 PM, by JTANNER54

    I have already burned 400 calories and I am going to the pool later... Read more

  • Day 97 of 2016

    4/6/2016 12:54:15 PM, by LALATIDAH

    Here it is Wednesday... Hump day... mid-week.... whatever you wanna call it. I'm busy with administrative duties today. Took some pork ... Read more

  • Starting Over

    4/5/2016 7:40:51 PM, by JTANNER54

    I just left my husband, I was being treated like the maid. I was not allowed to go anywhere or have friends. I have become over weight to the poi... Read more

  • Day 96 of 2016

    4/5/2016 12:16:04 PM, by LALATIDAH

    Blah, blah, blah... HAHA!! So today from 9am-11am, I cannot use anything that requires the sewer or drains.... no flushing of toilets, no show... Read more

  • The race weekend without a race

    4/4/2016 6:40:19 PM, by BEESHELL8

    Sometimes things work out for the best. My husband and I were signed up to run the Rock N Roll Half Marathon in San Francisco. We signed up in De... Read more

  • Day 95 of 2016

    4/4/2016 12:39:23 PM, by LALATIDAH

    I know my Blog Title is quite boring, but I am one of those who has trouble finishing what I start so I am DETERMINED to continue with the Day # ... Read more

  • Day 94 of 2016

    4/3/2016 10:26:39 AM, by LALATIDAH

    YAY!! Daytrip today to Reno for service calls! Have a great day!! ... Read more

  • Day 93 of 2016

    4/2/2016 1:08:30 PM, by LALATIDAH

    WHEW! I made it thru April Fool's Day with no pranks! ... Read more

  • Pros and Cons

    4/1/2016 9:39:01 PM, by SISTERSUE0

    One thing I'll miss once I lose the weight: when transom people passing me during my Ronda give mute thumbs ups and kudos just for being a fat ch... Read more

  • Day 92 of 2016

    4/1/2016 12:55:42 PM, by LALATIDAH

    No April Foolin' here and I'm hoping AT&T isn't pulling a prank.... my internet is going in and out every "2 seconds"... so annoying!! Luckily, ... Read more

  • One choice at a time

    4/1/2016 12:44:34 AM, by BEESHELL8

    I've been poking around this site and reading more blogs when I have time. It's amazing the journeys people are on. Everyone has a story. I... Read more

  • DISNEYLAND!!!

    3/31/2016 2:54:28 PM, by RAYMONDSGIRL80

    Well, tomorrow my beloved and I and our 3 boys are off to the happiest place on earth and I have a game plan. Although I don't want to overindulg... Read more

  • Day 91 of 2016

    3/31/2016 1:47:31 PM, by LALATIDAH

    So, I felt a cold coming on last night. I took some Nyquil (my hero) when I went to bed. Woke up all stuffed up! So, in my errand... Read more

  • Bonk Day

    3/31/2016 12:57:59 AM, by SISTERSUE0

    Today, I conquered my nearly insurmountable desire for sugar and fat. I maintained control throughout the day; through every mindless meeting; th... Read more

  • A New Day Has Come

    3/30/2016 4:54:07 PM, by RAYMONDSGIRL80

    I can't believe I used to watch a show called "More To Love." Lol. Well, it's 2016 and I have finally reached an all-time low. I am ... Read more

  • Day 90 of 2016

    3/30/2016 1:55:30 PM, by LALATIDAH

    Day 90? WOW!! Time is flying by!!! ... Read more

  • Motivation

    3/29/2016 2:22:45 PM, by SISTERSUE0

    I have an overwhelming desire to eat apple fritters and then take a five-hour nap. I know what that means. Read more

  • Day 89 of 2019

    3/29/2016 2:17:02 PM, by LALATIDAH

    Yesterday I talked about how I learned to drink water... well, not how I learned, but how I got myself to drink water.... today's ... Read more

Page 2 of 20:
1
2
3
4