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  • Day 3

    11/6/2016 9:19:00 AM, by DONDAIN

    So far it's working. I'm more consistent and more accountable with Habitica. I don't want to let my friends down so I am completing my dailies. A... Read more

  • It's Coming!! It's Coming!!!

    11/6/2016 3:01:12 AM, by EOWYN2424

    After eating healthier and exercising regularly, or as regularly as I can, I now have the beginnings or a six pack! Not exactly really visible bu... Read more

  • New Spark Level

    11/5/2016 12:43:25 PM, by DONDAIN

    I am now Level 16 in Spark People. I just got it today. In some ways I don't feel that I deserve this. I have only been back a couple of days. I ... Read more

  • Followed my Instincts!!!

    11/5/2016 7:53:13 AM, by EOWYN2424

    My Mom asked me last week if I wanted to join in her lunch date with her friends today. But I had to pay RM40 to join. Since I have been spending... Read more


    11/4/2016 10:59:14 PM, by ONEAGLESWINGS36

    This month is National novel writing month. For those of you who are not acquainted with it for one month writers attempt to write a 50,000 word ... Read more

  • Habitica

    11/4/2016 5:50:59 PM, by DONDAIN

    I have joined something called Habitica. It is an app that helps to make healthy choices a habit. I have made a Spark People guild in Habitica an... Read more

  • Deer

    11/4/2016 1:11:36 PM, by VONBLACKBIRD

    The deer and squirrels have been terrible this year on our garden and fruit trees so we will put up carpet tack strips on the fruit trees this ne... Read more

  • Well fudge and pancakes

    11/4/2016 12:40:23 PM, by HOPEFULHIPPO

    I know better than to skip a day...can you believe it's been a week? (or has it been more) oh fudge and pancakes. I'm all discombooberated a... Read more

  • Having Sushi with my Mom!

    11/3/2016 4:43:44 AM, by EOWYN2424

    My Mom had a craving for sushi so we went to Sushi King and had sushi for lunch. We only had 2 plates of sushi topped with fried shrimp and fried... Read more

  • Non Food Treats! Part II!!!

    11/2/2016 2:36:57 AM, by EOWYN2424

    Halloween night, I bought myself an OTG drive in 32G! OTG drives are REALLY handy!!! They can connect to desktop computers and mobile devices, be... Read more

  • Busy as usual

    11/1/2016 12:39:31 PM, by VONBLACKBIRD

    It has been busy for us lately. Hubby and I took over the Wednesday night Bible study as our regular teacher is in chemo treatments and can't be ... Read more

  • Sleepless in Malaysia!

    10/30/2016 2:34:54 PM, by EOWYN2424

    Sigh! I get sleepless nights sometimes, but the good news is I can just take a nap after dialysis. No point trying to sleep now, because it's lik... Read more

  • A fruitful day in church!

    10/30/2016 8:31:38 AM, by EOWYN2424

    The sermon was interesting and the Alpha session afterwards was interesting too. The topic was temptation. I skipped lunch though bcoz I just was... Read more

  • New class and assignment

    10/29/2016 11:00:48 PM, by ONEAGLESWINGS36

    I am in a new class called Psychology and the Bible. My first assignment was a reflection paper about psychology and Christianity and whether or ... Read more

  • My treat!

    10/29/2016 9:32:05 AM, by EOWYN2424

    I bought 2 tshirts yesterday. It has a cheery Christmas design. I bought it in 2 colors! I also bought 2 cute bookmarks! One for myself and one f... Read more

  • Nothings changed

    10/27/2016 1:56:04 PM, by ELAINEANNE1

    My diet is still not going well, I am trying but feel so stressed at times I just eat without thinking about it, I am still exercising as much as... Read more

  • Weaker than I would like to be

    10/25/2016 8:39:41 PM, by ONEAGLESWINGS36

    I have just found out that I am not strong as once was. I am doing Bob Harper and my arms are quite weak. I am not happy about this right now eit... Read more

  • Can you blame me?

    10/25/2016 5:38:36 PM, by EOWYN2424

    Sigh!, no dancing or pilates of any sort of strength training on Monday and Tuesday. But lot's of walking! Monday was my birthday. I went to the ... Read more

  • Did a Core Workout Today!

    10/23/2016 10:14:07 AM, by EOWYN2424

    I did an old favorite today! Leah Sarago's Ballet Body Core workout. I have all 3 DVDs! The other 2 are upper and lower body. I do the core one m... Read more

  • My resolve!

    10/20/2016 10:02:04 AM, by EOWYN2424

    I have resolved to watch what I eat. Not to take salty food! Limit salty soups and snacks. I have also resolved to space out my sips of water, so... Read more

  • Dreaded day 3

    10/19/2016 2:39:47 PM, by HOPEFULHIPPO

    Actually Day 1 is pretty bad....but only as I've done it so many times. I remember I once started Spark I was obsessed, driven and totally ambit... Read more

  • Very Very Bad News!!!

    10/19/2016 1:42:54 AM, by EOWYN2424

    I saw the kidney doctor today. And he upped my iron pills twice over, also, I have to take 10 bottles of wenofer (iron drips), which cost RM34 ea... Read more

  • Planning to buy my own grain!

    10/16/2016 10:20:15 PM, by EOWYN2424

    I am so excited to be buying my own grain! My Dad will only eat white rice so that's all my Mom buys! I will be buying healthier whole grains and... Read more

  • I have a lot of work to do weight wise

    10/16/2016 10:11:48 PM, by ONEAGLESWINGS36

    I weighed on last Wednesday afternoon and I weighed in at 404 lbs. I have a lot of decisions to make about my health and they start now. I am not... Read more

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