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Day 17 - Motivation Lacking! HELP!
4/10/2014 10:26:43 PM,  3 COMMENTS

I did get a workout in today, and I stayed within my calorie range. I also made sure that I worked in a special treat to reward myself.......BUT.........  Read more

SLIMCHICKADEE

My journey
4/10/2014 8:17:11 PM,  4 COMMENTS

Official weighing today I am down 15 pounds for the year. Down another 2 pounds this week! So proud of my progress. I am leaner, stronger, more determ...  Read more

GETRESULTSMDMEE

Who is the Most Loviest Today? Streak day 35.
4/10/2014 2:29:12 PM,  31 COMMENTS

You are the most BEAUTIFUL person around. They way your eyes light up, your smile, the spring in your step. Your perfect the way you are...  Read more

TIME2BLOOM4ME

Started chiropractic treatment
4/10/2014 1:48:30 PM,  9 COMMENTS

Yesterday was my first time at a chiropractor. Several days ago, while getting a haircut, free massages were being offered right there---as a way of...  Read more

BETHLOVESBIKING

An Angel came today. Streak Day 34.
4/9/2014 10:42:53 PM,  35 COMMENTS

43 Sometimes you need an Angel. Things were going all wrong. Things that should of not of been hard and challenging were overly difficul...  Read more

TIME2BLOOM4ME

~ Day 9: 4/9/14: Chris PPC Reset ~
4/9/2014 6:52:49 PM,  6 COMMENTS

~ Day 9 ~ IF: 14 hours B: Blueberries, mango with a few nuts & seeds L: Roasted chicken breast stuffed with spinach,sun-dried tomatoes...  Read more

JAZZID

21 Day Fix Ė day 9
4/9/2014 11:57:52 AM,  3 COMMENTS

I just read that someone in our 21 day fix support group lost 14lbs in her first week and feels great. Thatís absolutely amazing! I lost 3lbs in wee...  Read more

LAURIE9404

Day 16 - I am posting early because......... I am down 1.5 pounds
4/9/2014 8:02:35 AM,  3 COMMENTS

I really wasn't supposed to weigh in today, but as I lay in bed this morning I kept thinking - I'm tired and sore, wouldn't it be nice if the scale we...  Read more

SLIMCHICKADEE

Green smoothie
4/9/2014 6:35:22 AM,  2 COMMENTS

I bought a new high-powered blender because my nutribullet bit the dust. It leaks brown yuk into my drinks, the blade assembly is loose and it makes...  Read more

REDDY2GO

~ Day 8: 4/8/14: Chris PPC Reset ~
4/8/2014 10:45:39 PM,  2 COMMENTS

~ Day 8 ~ IF: 15 hours B: boiled eggs, bacon and pomegrante white tea L: Stuffed chicken breast; French green beans and sweet potato...  Read more

JAZZID

Day 15 - Tough one Today, but I am STILL on track!
4/8/2014 10:24:42 PM,  2 COMMENTS

Today was a really tough day. It began with a rough night of sleep with my daughter waking us up with nightmares. When I was woken up again at 5:30 (...  Read more

SLIMCHICKADEE

So Stoked!
4/8/2014 7:25:24 PM,  5 COMMENTS

Had my yearly physical today and my Cholesterol dropped 19 points and my BP is staying low, so my medication dosage was cut in half. Woohoo!...  Read more

QTLADY

We Got A Dog!
4/8/2014 3:45:33 PM,  4 COMMENTS

So last weekend my husband and I got a shelter dog. We live on the third floor of our apartment. This dog is apparently not completely house broken. L...  Read more

ELIZEBETH87

To my Aunt
4/8/2014 2:14:31 PM,  3 COMMENTS

who just found out she has a highly aggressive breast cancer. Prayers for the doctors, for you, for your support system. This happens every day to peo...  Read more

QTLADY

Whatever you FOCUS on is where your energy goes. Stread day 33.
4/8/2014 1:29:02 PM,  62 COMMENTS

I am CULTIVATING good things in my life. My focus is on all things HEALING. My world seems more beautiful when I enjoy the simple things in...  Read more

TIME2BLOOM4ME

~ Day 7: 4/7/14: Chris PPC Reset ~
4/7/2014 11:21:19 PM,  8 COMMENTS

~ Day 7 ~ IF: 12 hours L: Roasted chicken breast stuffed with spinach,sun-dried tomatoes & mushrooms and Harticort Vert French Green beans...  Read more

JAZZID

Day 14 - Another day that ended up well!
4/7/2014 11:09:49 PM,  3 COMMENTS

This morning I woke up really exhausted! I was so tired, and my shoes hadn't come in yet - worried I am hurting myself doing p90x with improper shoes....  Read more

SLIMCHICKADEE

Bridge Run #1
4/7/2014 9:44:14 PM,  1 COMMENTS

I meant to write something about it on Saturday, but I passed out as soon as I got home. I woke up sick that morning and had only gotten 3...  Read more

RUNPHIPHIRUN

Last week was not a fluke
4/7/2014 9:21:35 PM,  2 COMMENTS

Last week I started working out hard again -after months of no working out due to knee issues and finally getting my knee surgery behind me in March....  Read more

LAURACS63

Gentleness. Streak day 32.
4/7/2014 3:33:05 PM,  30 COMMENTS

Making progress doesn't mean I need to be the meanest, baddest, toughest workouts. 326 I make more progress being gentle with myself...  Read more

TIME2BLOOM4ME

21 Day Fix 1 week
4/7/2014 11:26:31 AM,  5 COMMENTS

It has been 7 days that I have been doing the 21 day fix. I have lost 3lbs. Thatís not too shabby. Having listened to the other ladies in my group...  Read more

LAURIE9404

Running Today...
4/7/2014 9:24:40 AM,  1 COMMENTS

Was a stress reliever. Although I did not want to get out of bed at first I decided to get moving. I was a little slow paced this morning but sometime...  Read more

CPHORTON

Day 13 - Still doing great!
4/6/2014 9:36:43 PM,  1 COMMENTS

I had to be out of the house early this morning as I had my weekend fun job - lifeguard! So, no p90x this morning. That was ok though - my achilles is...  Read more

SLIMCHICKADEE

Time to restart...again
4/6/2014 4:54:30 PM,  4 COMMENTS

Whew life has been crazy these last few weeks. I can't believe that as of tomorrow we will have been living in our new house for a month! I am final...  Read more

ERINBAKER2007

~ Day 5 & 6: Chris PPC Reset ~
4/6/2014 1:56:29 PM,  8 COMMENTS

~ Day 6 ~ (4/6/14) IF: 14 hours NOON workout: Kelly Coffey-Meyers, Step kick boxing https://www.youtube.com/watch?v=cm3bqbp6II
4&feature...  Read more

JAZZID

Week 13 Completed
4/6/2014 11:58:30 AM,  1 COMMENTS

So I lost .5 pounds this week, which is better than gaining! Today is measure day and I have lost 2.5 inches from my chest, 1.5 inches from my waist s...  Read more

QTLADY

Blessed Detoxing. Streak Day 31.
4/6/2014 10:47:00 AM,  31 COMMENTS

It has been said every 10 days your body detoxes when one eats SUPER FOODS and NUTRIENT RICH JUICES the way I am. My body is DETOXING. Whil...  Read more

TIME2BLOOM4ME

Eat to Live
4/6/2014 10:38:23 AM,  2 COMMENTS

I started doing eat to live a few weeks ago and it is going well so far. I have lost about 5 lbs and am feeling good for the most part. The most imp...  Read more

REDDY2GO

The Cycle of LIFE. Streak day 30 !
4/5/2014 11:28:29 AM,  39 COMMENTS

Good Morning ! It's a beautiful day. The sun is shining, blue skies smile down on me. It's a great day for a walk. 311 ...  Read more

TIME2BLOOM4ME

Day 12 - Down 2.5 Pounds!!!
4/5/2014 7:57:40 AM,  1 COMMENTS

I normally do my blog entry at night, but was soooo excited about my weight loss that I had to tell someone! It's before 7:00 on a Saturday morning, a...  Read more

SLIMCHICKADEE

How does one blog daily?
4/4/2014 11:54:36 PM,  3 COMMENTS

It's in my heart to do but I just don't have he time to do it. When I am on spark people I feel so free and so supported in my journey but being able...  Read more

CPHORTON

~ Day 4: 4/4/14: Chris PPC Reset ~
4/4/2014 10:20:17 PM,  6 COMMENTS

~ Day 4 ~ B: boiled eggs, chicken chorizo sausage, blueberries L: chicken/multi-colored peppers, w/fajita seasoning, sans the tortillas ...  Read more

JAZZID

Day 11 - Struggling with my rotating diet
4/4/2014 9:32:29 PM,  0 COMMENTS

So, I have super weird food intolerances, which means if I eat a food too much, I will become intolerant of it. In the past it was so bad that I would...  Read more

SLIMCHICKADEE

Transforming
4/4/2014 7:23:22 PM,  4 COMMENTS

I am so grateful to God for the transformation in my life. He is so good. I have been getting so many compliments from all my friends at the gym. It's...  Read more

GETRESULTSMDMEE

Life in General...
4/4/2014 3:23:08 PM,  3 COMMENTS

Lately I've been going through a bit of drama on the job front. I am attempting to resign from my post as worship pastor at my current church. It is a...  Read more

ELIZEBETH87

I was GIVEN A BLANK CHECK !!! Streak Day 29.
4/4/2014 11:31:35 AM,  29 COMMENTS

67 CREATE YOUR DAY. I read those words and my mind went whirling. How often do I let the day run away. Every day is like a BLANK CHE...  Read more

TIME2BLOOM4ME

P90X3 Day 6 (and half of Day 7)
4/4/2014 9:26:56 AM,  2 COMMENTS

I received some really nice comments about my blog yesterday. Thank you everyone for your comments and feedback. I have decided to stick with P90X3 f...  Read more

ANGEL_AMBER

~ Day 3: 4/3/14: Chris PPC Reset ~
4/4/2014 7:26:38 AM,  5 COMMENTS

~ Day 3 ~ B: boiled eggs, chicken chorizo sausage, apple slices w/pecans & Ghee L: Last of the chili & Pomegranate & white tea D: baked...  Read more

JAZZID

Day 10 - Doing great and finding my way!
4/3/2014 10:55:27 PM,  0 COMMENTS

Day 10 has been a very good day! I started out doing p90x yoga. It was definitely not beginner yoga, and I was glad that I already practice yoga. My h...  Read more

SLIMCHICKADEE

Prenatal visit scare
4/3/2014 7:39:08 PM,  5 COMMENTS

Today is going a bit rough... It's my birthday so I should be having a fantastic day. My blood pressure was a little high and they found protein i...  Read more

MAMAJENC

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