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  • Tracking and not tracking

    6/5/2016 7:54:34 AM, by HMBROWN1

    I have been active on SP for a couple of years. I LOVED tracking everything on SP. I have tracked it all - the good, the bad, the ugly, the eve... Read more

  • Happy with the weigh in!

    6/4/2016 11:49:15 AM, by HMBROWN1

    Last Saturday I was at a 5 km run and it was out of town. I could not get to WW to weigh in. I had to use my hinky scale (that I don't trust). ... Read more

  • Day 2.......

    6/3/2016 1:52:13 PM, by ONTHEPATH2

    Yesterday I decided it was time to step up my game here. Midway through the day. Not tomorrow, not later - but right then. I had my granddaugh... Read more

  • Somebody push me off the ledge....please?

    6/2/2016 2:43:37 PM, by ONTHEPATH2

    About 15 years ago a group of us decided to get our adrenaline rush and jump out of an airplane. It was a static line jump. It sounded like no ... Read more

  • Life's (Big!) Surprises...

    6/2/2016 1:10:21 AM, by SLIMMERSUSAN10

    My life just got rather interesting! I had a job interview last Friday for an Accounting position with a large company. My current boss was... Read more

  • June!!

    6/1/2016 1:44:03 AM, by SLIMMERSUSAN10

    Wow, June already? Time flies! Today is my uncle's 70th birthday and would have been my Grandma's 95th birthday had she not passed away 2... Read more

  • Motivation (or lack thereof)

    5/31/2016 4:52:24 PM, by SQUIRRELMOMMA1

    I haven't been on in a while. I've been having trouble with being motivated. I noticed it during the winter and it has clung on during the spri... Read more

  • South West Coast Path - a small diversion!

    5/31/2016 2:23:25 PM, by SPARKSUE198

    I may need to wear a hard hat for the rest of my virtual walk along the South West Coast Path. Or indeed any real walking I do along it! There ha... Read more

  • South West Coast Path - further than I thought!

    5/30/2016 4:21:35 AM, by SPARKSUE198

    I've completed 114 miles already!! I didn't expect it to go this quickly! I think walking part of the way to work is making quite a difference. S... Read more

  • Menstrual Hygiene Day is May 28

    5/27/2016 12:59:07 PM, by ASOBFALLS

    5-28 is Menstrual Hygiene Day Because the 'Average' woman menstruates 5 days every 28 day cycle How important is it to you to have clean wate... Read more

  • Put It With My Other Trophies

    5/27/2016 12:56:34 PM, by FINFIN2

    I keep getting fitness minute trophies. I don't know why. I just got 1000 fitness minute/month. Maybe it is to shame me into exercise. On a ... Read more

  • Day of Rest?

    5/24/2016 12:16:11 AM, by FINFIN2

    To day was a day of rest for me... If you don't count Publishing and delivering DVDs, shopping twice, and a workout trying to put together a whee... Read more

  • Too Much Too Fast

    5/22/2016 9:55:07 PM, by FINFIN2

    Okay, I over did it the first day walking. Today i went for a short, 11 block walk and the outside sides of my shins hurt. I better take it easy ... Read more

  • New toy part 2

    5/21/2016 7:09:06 PM, by FINFIN2

    I got up close to noon today and went for a 98 minute walk. Right now (6:04 pm) I have 14075 steps! I saw flowers and flowering weeds, a sn... Read more

  • Great WW Weigh In Today!

    5/21/2016 11:33:03 AM, by HMBROWN1

    Last week was awful! Trade shows (brought to you by Ferro Rocher - REALLY?) and BBQ and Mother's Day buffet added up to .3 weight gain last Satu... Read more

  • New Toy!

    5/21/2016 2:51:36 AM, by FINFIN2

    I got my new Garmin Vivofit today and just now got it running up to speed. I hope it is nice out tomorrow so I can give it a workout! I hope... Read more

  • Here and Back Again

    5/19/2016 8:19:34 PM, by FINFIN2

    Hello, everyone. I'm back again, hoping to make a good go of it. I just ordered a fitness tracker. I hope I can find time to use it. I'm wor... Read more

  • On Target and pushing

    5/17/2016 11:52:30 AM, by KIBBLE55

    I set a target for my 50th Birthday and hit it 5 days early - I am know 77 lbs lighter than when I started and am pushing hard to the next target... Read more

  • Back walking again

    5/16/2016 8:13:19 PM, by SQUIRRELMOMMA1

    After a 3 days "rest" I finally got to go for a walk in the park again today. I call it "rest" because it was a forced rest for me. Snow, hail,... Read more

  • Onward to Scotland!

    5/16/2016 11:50:37 AM, by ONTHEPATH2

    Saturday I finished the GR20 trail in Corsica on my virtual walk. It was quite the hike. Funny, I got sucked in by the quaint old church they s... Read more

  • Reflect/Reset

    5/16/2016 12:48:41 AM, by SLIMMERSUSAN10

    My 94-year-old Grandma passed away earlier this evening in Broomall, PA. She had not been in the greatest of health for several years and ended ... Read more

  • Day 21

    5/12/2016 10:14:57 PM, by THORNROSE23

    I gave up on myself because I was getting use to work and just have to much going on in my head. Stress was getting to high and my brain need to ... Read more

  • Frogs, rain and more shoes

    5/12/2016 4:42:57 PM, by SQUIRRELMOMMA1

    It is thundering to beat the band today. So far no rain, but the sky looks like it could open up at any moment. While I'm sitting here I can he... Read more

  • Frogs, rain and more shoes

    5/12/2016 4:41:37 PM, by SQUIRRELMOMMA1

    It is thundering to beat the band today. So far no rain, but the sky looks like it could open up at any moment. While I'm sitting here I can he... Read more

  • Reflecting on 10 years

    5/12/2016 4:23:13 PM, by 56ROSE

    Today is my 10 year Spark Anniversary! It has been a roller coaster ride with many ups and downs. I'm proud to say that I've finall... Read more

  • Caught Off Guard

    5/11/2016 8:42:48 PM, by STRIVERONE

    Last fall I heard that Mainly Marathons would give a free race entry to anyone who hadn't raced with them yet. There was a wide selection of race... Read more

  • NSV's

    5/11/2016 9:13:13 AM, by HMBROWN1

    I was downtown Toronto Monday and Tuesday for a huge trade show. Several big NSV'S for me. 1. We took the GO train in and the seats were com... Read more

  • Mother's Day, Part II

    5/8/2016 8:56:19 PM, by SQUIRRELMOMMA1

    Today was a wonderful Mother's Day. DH and I went for a long walk early in the morning. Then a stop at Meijer to get some annual flower seeds f... Read more

  • Mother's Day

    5/7/2016 6:02:25 PM, by SQUIRRELMOMMA1

    Tomorrow is Mother's Day. The last day in the gift trifecta for me (birthday, anniversary, Mother's day). This is the first giftable day that I... Read more

  • Beautiful Corsica!

    5/5/2016 11:06:35 AM, by ONTHEPATH2

    It's a beautiful sunny day here in Michigan! I am hoping to sneak in a short walk on my lunch hour. I am going to a play in a neighboring town ... Read more

  • Being a Mom

    5/4/2016 3:41:13 PM, by SQUIRRELMOMMA1

    Yesterday older DD was sick and I stayed home to take care of her. You wouldn't think a 26-year old would still need mom to come over but she di... Read more

  • Life - on life's terms

    5/4/2016 3:08:30 PM, by ONTHEPATH2

    Life is good. I just got back from a mini vacation. I had a great time. I enjoyed some great things I love and came home feeling rejuvenated. ... Read more

  • Corsica?

    5/3/2016 4:21:40 PM, by ONTHEPATH2

    Well I finished my virtual walk of the Florida Keys trail while I was off on vacation in Minnesota. I was pleased that I managed to hit all my s... Read more

  • Texas Vacation 2016

    5/1/2016 7:43:22 PM, by RUTHE_51

    This is the tale of our Texas vacation. DH (AKA Rick) and I decided to take the train from Kalamazoo, MI to San Antonio for our vacation. We ac... Read more

  • Bad week but surprisingly good weigh in at WW & green light from ortheopedic surgeon

    4/30/2016 11:47:11 AM, by HMBROWN1

    Well, this week had a big trade show, with a lunch place that makes home made burgers. And they come with 2 onion rings and a side of kettle chi... Read more

  • Joining a gym today

    4/30/2016 10:39:42 AM, by RANGERNJFUDD

    I decided that strength training at home isn't going to work for me. I do calisthenics and use resistance bands at home and also have a recumben... Read more

  • Another restart

    4/29/2016 8:54:47 AM, by RANGERNJFUDD

    Started eating out for lunch everyday, just to get away from the workplace, but put on 15lbs and clothes are tighter. Started walking again and ... Read more

  • 6 Week Plateau

    4/28/2016 12:59:24 AM, by MAYMA05

    It is almost 6 weeks without any weight loss. I have changed up my workout routine and added more strength training. I have also started measurin... Read more

  • Prunes

    4/27/2016 6:24:39 PM, by SQUIRRELMOMMA1

    I love prunes and I eat them almost every day. Seven delicious little prunes keep me happy and my fiber intake in good measure. In the past... Read more

  • Solution for My Tiredness

    4/26/2016 7:27:09 PM, by SQUIRRELMOMMA1

    I'm pretty sure this going in early and having the life sucked out of me by those awful 7th graders is what is making me so tired every day. I g... Read more

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