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Blogs by Members of Living with Rheumatoid Autoimmune Disease (RAD)

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  • Visiting Universal Orlando I upped my steps

    5/6/2015 7:40:18 PM, by DONNA_W

    It is always great to have a good time and get some health benefit. My hsband and I went up to Orlando this weekend and took in Universal Orlan... Read more

  • Request Denied!

    5/6/2015 7:04:16 PM, by _LINDA

    My request for transfer to another apartment downtown was denied. Reason: too young, the age requirement is 60 unless I was confined to a wheel... Read more

  • Cough Update

    5/6/2015 11:01:34 AM, by BKWERM

    I know that all of you have been concerned about me and the length of time I’ve had my cough (since February 27) but my family doctor gave me a... Read more

  • Learning To Turn It Off

    5/6/2015 12:55:16 AM, by _LINDA

    So I am trying to cut back my exercise. Funny as that sounds as many people struggle just to get it in. The problem is my intensity. When yo... Read more

  • Decluttering and having fun

    5/5/2015 11:24:49 PM, by SBECKER526

    We are seriously preparing for an apartment after being in our home for 43 years. The amount of stuff ... Read more

  • Frustrations,,

    5/4/2015 12:09:00 PM, by _LINDA

    I came home after my wonderful five days at Mom's place, when no sooner then I finished unpacking then my neighbor's cigarette smoke started floo... Read more

  • PiYo - Strength Intervals

    5/3/2015 12:15:25 PM, by BKWERM

    Day 21 is PiYo - Strength Intervals, a new to me workout in the PiYo program. It was quite short and started with a lot of lunges interspersed w... Read more

  • The End! Hike Photos

    5/3/2015 12:48:02 AM, by _LINDA

    I finished my Globe Walk To The Moon challenge with 287.65 miles for April for an average of 9.58 miles per day, less than other months. When I ... Read more

  • Less Worrying...More organization

    5/2/2015 6:30:21 PM, by SBECKER526

    I am not worrying about the future. I worked diligently for years to set aside funds for entrance to a retirement community. I will be able to ... Read more

  • PiYo - Buns

    5/2/2015 11:20:10 AM, by BKWERM

    Being that it's Saturday, I was going to do two workouts for an hour long session but I slept in until past 10 so since I need to get out and get... Read more

  • More Nana pictures!

    5/2/2015 9:48:43 AM, by ROCKPORT9

    Being a first time Nana when many of my friends are great grandparents is amazing! Of course, I share pictures of Charlie Robert, named after my... Read more

  • What size am I?

    5/2/2015 7:12:24 AM, by BECWAL

    My visit to my regular MD showed me a low A1C, perfect blood pressure and my other numbers coming down. She was quite pleased. She reminded me ... Read more

  • Learning New "Tricks"

    5/1/2015 4:14:33 PM, by DEDICATED2HIM

    so I am proud to say that I have evaded every obstacle and every rogue temptation that has come along. I went shopping (twice) and spent WAY too... Read more

  • Crocus Hike Photos and Surgeon's Report.

    5/1/2015 1:29:49 AM, by _LINDA

    I wanted to see the first flower of the season here, which is the crocus. It grows like a weed in this grassland area, but doesn't last long. A... Read more

  • Highs & Lows!

    4/30/2015 1:03:27 AM, by _LINDA

    Five days ago we had 20 cm (11 inches) of snow dumped on us. Today it was 81 F (27 C). No sign of the snow except in shaded areas sheltered by ... Read more

  • Good News

    4/29/2015 1:28:14 AM, by _LINDA

    I asked the pharmacy if the Drug Exception Status program would do a current review of my medication costs instead of having to wait for the usua... Read more

  • Retirement Community

    4/28/2015 9:34:01 PM, by SBECKER526

    I am a proud member of the Future Resident Club of the Highlands of Wyomissing. I attended the Soup to Nuts session for a presentation, luncheon... Read more

  • Trees Down And Scary Experience!

    4/27/2015 8:18:37 AM, by _LINDA

    My sister and I thought we would drive to the weir to see if we could see the pelicans. The snow was already melting in earnest: Read more

  • How to become a winning parent to yourself!

    4/26/2015 11:17:32 PM, by MIAMIRN

    Hey guys! This is sort of an upside down way of looking at things. I often look at different perspectives so bear with me and my introductio... Read more

  • Veggies for breakfast

    4/26/2015 10:27:18 AM, by DONNA_W

    I'll admit was not crazy about this idea, but I decided to give it a try as I was kind of tired of cereal or eggs for breakfast, both of which ha... Read more

  • video blog Video Blog

    4/26/2015 8:51:39 AM, by _LINDA

    Huge snowfall, heavy, wet snow caused a mugo to fall over and its still coming down! Its 5:30 am, Mom's usual wake up time and I would have rath... Read more

  • 30 lb lost

    4/25/2015 7:14:43 PM, by DONNA_W

    As I weighed in this morning, I hit a milestone. 30 lb lost since Dec 2014. I was excited as I thought this week I was plateauing. I based the... Read more

  • Coping

    4/25/2015 6:29:06 PM, by SBECKER526

    I am feeling better when our weather is milder. I got out to play golf on Tuesday. I did well. I get very tired. I will need to give up some ... Read more

  • Photo Of My New Shirt!

    4/24/2015 1:15:43 AM, by _LINDA

    I went to get fitted for my new free bra for being one of the top fundr... Read more

  • Amazing Sucess story!

    4/23/2015 7:01:31 PM, by MIAMIRN

    Four months ago, upon the recommendation of a SparkPeople friend, I started a new diet. It looked really healthy. Lots and lots of vegetables and... Read more

  • I Have Bunionettes!

    4/23/2015 1:11:52 AM, by _LINDA

    Also known as a Tailor's bunion, it develops on the outside of the foot at the bottom of the fifth toe. Its usually caused by rubbing and/or to... Read more

  • video blog Video Blog
    Panoramic View Of Bust A Move Site

    4/21/2015 10:23:02 AM, by _LINDA

    This is how big the facility is that my event was held in. Its designed to hold full athletic track meets. Its neat to be able to work out in ... Read more

  • Great day for walking, beauty & friendship

    4/20/2015 11:49:49 PM, by DONNA_W

    Today I went to Fairchild Gardens in Miami with a friend of mine. Our motivation for going was to see the Dale Chihuly exhibit there. How magn... Read more

  • Looking for a virtual swim buddy :)

    4/20/2015 1:22:27 PM, by MIAMIRN

    Hi Sparkers! I'm looking for a virtual swim buddy. I swim a lot. I swim 5 to 6 days a week. I'd love to find someone to swim with. Is t... Read more

  • PiYo - Days 6-9

    4/20/2015 5:58:08 AM, by BKWERM

    Since last Thursday, I've done 4 PiYo workouts. On Friday, I did PiYo Sweat which is my favourite so far as I can do a lot of the moves, some wi... Read more

  • Does this count?

    4/19/2015 9:28:03 AM, by DONNA_W

    ... Read more

  • Sunday Rest

    4/19/2015 3:10:46 AM, by DEDICATED2HIM

    I am on Day 3 of my six week "induction" to the EAT TO LIVE program put together by Dr. Joel Fuhrman. So far I have stuck to the plan perfectly.... Read more

  • Bust A Move!

    4/19/2015 2:00:20 AM, by _LINDA

    The fitness fun day arrived! When I got there, I discovered they had moved things around again. My spot had changed, and was still on the edge... Read more

  • SparkPeople giveaways, prizes. Your voice please!

    4/18/2015 8:10:01 PM, by MIAMIRN

    SparkPeople used to have giveaways, prizes and stuff. Where have they gone? I once won an exercise video on the wheel. It was a thrill. SparkPe... Read more

  • Excited About Tomorrow!

    4/18/2015 1:59:55 AM, by _LINDA

    Its finally arrived! My reward for fundraising for breast cancer research and the breast cancer center. My all day health and wellness party. ... Read more

  • I'm a Nana!

    4/17/2015 6:55:09 PM, by ROCKPORT9

    What an adventure! Our first grand child was born Tuesday- Charlie Robert, named after my husband and his paternal grandfather, 7 lbs. 15 ounces... Read more

  • A New Six Week Start

    4/17/2015 6:02:33 AM, by DEDICATED2HIM

    4-17-15 Day Two Yesterday I finally did it. I put together a perfect day. I went out to eat at a new restaurant where they had all kinds of... Read more

  • Golf and RA - post surgery

    4/16/2015 11:32:05 PM, by SBECKER526

    I have worried about golfing, RA, and post abdominal surgery. My surgery on Jan 17 restricted me from exercise for 2 weeks and then with modific... Read more

  • Cough Update

    4/15/2015 5:51:08 PM, by BKWERM

    I went to the doctor's because I've had a cough for 7 weeks and my friends (real-life and Spark) were worried and kept insisting I go again (I've... Read more

  • Working It Wednesday!

    4/15/2015 11:07:00 AM, by _LINDA

    So there were two days I hit seven to eight hours sleep, but with wake ups. Each time I was in a lot of pain. I think a lot of it was due to no... Read more

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