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Reminding myself why
12/19/2013 8:33:37 AM,
My weight loss seems to have slowed just a titch. But really, I cant expect to lose 2 pounds every DAY! 24 After all, this weight did not accumulat...
12/19/2013 8:28:49 AM,
" Remember , you don't owe anybody any explanations , you don't owe your parents any explanations, you don't owe your professors any explanations."...
12/19/2013 8:20:07 AM,
I feel horrible. I hope I can do this. I have a lot of pain and depression. Too much has happened to put down. I lost faith in religion and people lon...
Thursday, December 19, 2013
12/19/2013 6:35:44 AM,
Gym this morning....
Back to desperate again!
12/19/2013 6:28:02 AM,
It's so frustrating going up and down. I know what I need to do yet I do the opposite. It's hard work that I am lacking. Preparation: having good food...
At the breaking point!
12/19/2013 3:43:08 AM,
Some $#!@# put the entire household at risk overnight - that's why I'm up @ 2AM! Someone needs to be put in their place - IMMEDIATELY!
December 18, 2013 (Wednesday)
12/19/2013 2:58:51 AM,
Just a 'quickie' blog because I only have about one minute to write before it is tomorrow. I hope you all had a great day, and that your Thursday wil...
12/19/2013 1:44:28 AM,
Not really sure what to write today--as far as SP, I didn't do very well, but I had a good excuse! A friend from a long time ago decided to come visi...
12/19/2013 1:35:17 AM,
I'm so bad at blogging.. I wish I would come here more. I just wanted to say I am now 58 pounds lighter! My A1C is even lower at 5.1.. I am off my d...
Feeling a little proud of myself lately
12/19/2013 1:05:27 AM,
That is a tough one to let myself feel, to be proud of something I am doing. I know I still have a lot to learn still. Many improvements need to be ma...
12/19/2013 12:37:24 AM,
For all the support it is making it easier at this time of of year it is hard not to have family that I can see or talk to so I do talk to my mom ever...
CAN YOU STAND ON THE FENCE POST AND STILL BE GOOD OR BELIEVE IN GOD?
12/19/2013 12:23:14 AM,
BEWARE OF PEOPLE POSING AS BELIEVERS. I DIDN'T REALIZE THAT WHEN I WAS INFATUATED WITH A CERTAIN SOMEONE HE MADE ME LAUGH. LAUGHING IS ONE OF THE WAYS...
One week in
12/19/2013 12:05:39 AM,
So..I've lost 12lbs since Thanksgiving...and this past week has been the first week that I've really taken this somewhat seriously. I've cheated a few...
12/18/2013 11:33:23 PM,
Today was day 100 of my activity streak. I polished off the evening with Jillian Michaels yoga meltdown. Now I've set a new goal of 150 days - trying...
Brain Damage, Gluten Free and Missed Birthdays
12/18/2013 11:19:46 PM,
I don't know where to start this entry. Mostly because it is a very emotional entry for me. As I have mentioned before my little Monk...
Wednesday's Healthy Inspirational Quote of the Day 12/18/2013
12/18/2013 11:15:43 PM,
"Mistakes teach you important lessons. Every time you make one, you're one step closer to your goal. The only mistake that can truly hurt you is choos...
Here we go again. Or not.
12/18/2013 11:15:22 PM,
Well, the Tin Lizzie refused to start again this morning. Another pricey jump start and I was able to get to work. And thank God, it started and got m...
LOL )))) made me smile!
12/18/2013 11:07:33 PM,
"So they bring a tree in the house and put all these shiny, dangling things on it, then freak out if I go near it ... This is why I drink."
Weigh-ins and What-nots
12/18/2013 10:53:30 PM,
I did some thinking before I stepped on the scale yesterday morning, I have had a lot of overcoming to do over the past year, it was a quite unpleasan...
12/18/2013 10:32:50 PM,
I walked into a meeting this morning and TWO delicious boxes of Godiva chocolates were being passed around!! SIGH... I avoided them...
Then a bas...
12/18/2013 10:11:42 PM,
One more day for school. Did some chrismtas shopping and only have 1 more to get....
A little rant
12/18/2013 10:04:20 PM,
Okay, not that my family are HUGE food fanatics, but they like food. More for cultural reasons which I don't really need to get into. Anyway, this pas...
Christmas is almost here
12/18/2013 9:41:39 PM,
I have not been on here for quite a while and i really don't have an an excuse. But it seems that when i am on here i can let words flow. And right no...
Middle School Memories
12/18/2013 9:30:34 PM,
The other day I ran into someone I knew from middle school. It's funny how seeing a face can transport you to another time. I looked at him and imme...
Dream Board and Smoothies
12/18/2013 9:04:56 PM,
This evening I finished my dream board. It is pretty basic, but it is something I can look at everyday and remind myself why I am doing this. Yo...
When To Take Pain Seriously
12/18/2013 8:55:01 PM,
Several years ago a dear friend, who was by all outward signs healthy, died suddenly at age 40. The cause of death: a pulmonary embolism, a blood cl...
Family Troubles and Therapy day
12/18/2013 8:51:53 PM,
Yesterday and Today has been harsh on me in many different ways.
My daughter is struggling again, having issues with getting up to passing in s...
Food log #1488
12/18/2013 8:49:20 PM,
Breakfast: Cinnamon raisin bagel, apple juice
Lunch: grilled chicken sandwich
Dinner: none (not feeling well)...
Down a pound this week. At Last!
12/18/2013 8:32:42 PM,
I lowered my calorie intake at the end of last week because no matter how much I was exercising, the weight was not budging. At least I'm seeing progr...
getting it all out there
12/18/2013 8:28:32 PM,
I've been putting everything out into the ether recently - I've been posting a food diary to tumblr by taking photos with my phone of everything I eat...
the day. a lesson. a victory?
12/18/2013 8:20:16 PM,
Things I learned today. I have the worst luck and the shortest fuse!!!
I lose things easily, and no matter how organized I try to be, I never am.
Winning Streak Done
12/18/2013 8:17:30 PM,
My winning streak came to a screeching halt. Yesterday our microwave died. It wouldn't upset me so much if it were a little cheapie one, but we bought...
Just thinking about the year
12/18/2013 8:11:32 PM,
A year of changes.
I started a new job. I finally feel feel comfortable in my job now.
Grm Truccano passed away and I feel so blessed by...
42 Days Later
12/18/2013 7:57:37 PM,
Well hello Spark, so I suppose I haven't vanished off the face of you yet.
Life is swimming along. Winter as always brings lots of delicious food...
My Xmas Eve
12/18/2013 7:48:48 PM,
I just received an e-mail with this in it, and had to share it with you all.
Aussie sense of humour
12/18/2013 6:53:34 PM,
Bless the Australians and their sense of humour.
These were posted on an Australian tourism website, and the answers are allegedly the actual...
Days 149-150 ~ The Talk of the Office
12/18/2013 6:42:08 PM,
I have been feeling a bit unmotivated, or discouraged recently. Mainly because I've been a bit off track.
Then we get to the past couple days:...
A friend told me about coconut oil and Alzheimers....
12/18/2013 5:51:39 PM,
so , of course I came home and looked it up. Real research is being done in this area. I found some scientific journal articles but they did not say c...
After surgery update
12/18/2013 5:30:35 PM,
Wow, I've been away for a little while. I've had to focus my attentions on my oral health and now my overall health. I had my four tooth extractions...
12/18/2013 5:18:06 PM,
As I sit here today posting this blog a few things are painfully obvious to me. One is that I have NO SUPPORT from family or friends on this journey....
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