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April 12 th part 2. Taft Art Gallery Cincinnati
4/12/2014 11:43:17 PM,
Jade lettuce cups with tofu and Asian veggies. It was delicious
Baby still sick
April 12 th Casino Cincinnati
4/12/2014 11:37:19 PM,
April 11 th part 2
4/12/2014 11:32:29 PM,
Stopped for dinner at a train depot place I had 2 protein shakes for breakfast and lunch since I was busy and at the hospital with sav
Friday April 11 th. Sick Baby in Cincinnati
4/12/2014 11:24:10 PM,
Work Out before Tops sessions
Me and my basket I made. Hot air balloon
My sick girl went to hospital today. She was so sick. Got stre...
Lab grown vaginas.....
4/12/2014 11:20:52 PM,
etail.asp?health_day=686723... Read more
Thursday April 10th. Traveling to Cincinatti
4/12/2014 11:19:06 PM,
Left early this morning for Cincinnati my hubby my mom me and our 3 girls. Stopped about halfway down and while at rest stop in bathroom my middle g...
Carthage in deep East Texas (10k)
4/12/2014 9:44:01 PM,
Cathage was home to the first Woman elected to the Texas Senate.
It is also the home of the Texas Country Music Hall of Fame. It started o...
The Power of Habit
4/12/2014 8:58:22 PM,
57.What you do every day matters more than what you do every once in a while. Read The Power of Habit.
point to ponder
4/12/2014 8:56:20 PM,
37.Burn the candles, use the nice sheets, wear the fancy lingerie. Donít save it for a special occasion; today is special....
POINT TO PONDER
4/12/2014 8:55:17 PM,
32.Sometimes people donít notice the things others do for them until they stop doing them...
4/12/2014 8:29:32 PM,
ďIf you break your neck, if you have nothing to eat, if your house is on fire, then you've got a problem. Everything else is inconvenience.Ē
4/12/2014 7:13:01 PM,
Three vampires went into a bar and sat down.
The barmaid came over to take their orders. "And what would you, er,
gentlemen like tonight?"
4/12/2014 7:00:24 PM,
My journey with SparkPeople is more about focusing on my health than it is about losing weight. I joined because my pants were tight. To be honest, a...
4/12/2014 3:24:11 PM,
Well, my math is wrong, it's been just shy of 4 months, not 5 since I've been on here. And that really does make me feel a little better somehow! Stra...
My blogs around June 2012...about Dr. Fuhrman's eating plan
4/12/2014 12:26:03 PM,
That is when I first starting cooking (well trying to cook) according to Fuhrman. It is 2 full years ago. But I have not given up! The main differen...
Repenting today. CONFESSIONS of a Happy SINNER.
4/12/2014 11:12:03 AM,
I have SINNED. 483
I Sinned real bad.
I enjoyed Sinning. 4
I sinned for TWO days. 2 whole days.
Today I a...
4/12/2014 9:31:31 AM,
So I got to try TRX today. i was suppose to try it last week, but that class was canceled, so today was the day instead.
For those that don't kn...
Feeling better today
4/12/2014 7:42:49 AM,
So my doctor got right back to me in email and told me to up my prednisone a little again to 15mg per day.....5-5-5 three times per day. I woke up f...
On Amazon I wrote a book critique!
4/12/2014 5:09:44 AM,
On Amazon I just wrote a critique of Dr. Fuhrman's "The End to Diabetes" book.
I hope they accept my critique.
His plan seems similar to ot...
If your really want to analyze your foods.....OMG! Very detailed and colorful, too!
4/12/2014 4:49:05 AM,
The End to Diabetes by Dr. Joel Fuhrman
4/11/2014 7:22:44 PM,
Almost no oils, animal products, dairy and daily lots of greens and beans with smaller amounts daily of nuts and seeds and other vegetables and lower...
I have found great nutritional and recipe information on this web site.
4/11/2014 2:10:22 PM,
The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or
a... Read more
River Trail Walk.
4/11/2014 10:40:18 AM,
342 Walking under sunbeam filled skies hubby and I walked yesterday. It was breathtaking outside. The temperature was bordering on hot....
Feeling a bit off
4/11/2014 8:01:15 AM,
Yep, not sure what is going on....crazy autoimmune crap!!!! I know I have to expect some challenges while away from home...need to get used to a new...
Don't take calcium and thyroid meds together.
4/11/2014 7:48:08 AM,
Calcium carbonate -
Scientists report that consuming calcium carbonate, the most recommended form of calcium supplements can interfere with your th...
SP article opens my eyes about my hypothyroidism!
4/11/2014 7:27:34 AM,
for the entire SP article. Please read the whole article. It opened my eyes.
... Read more
Another day... pain level?
4/11/2014 6:50:26 AM,
Well, I am up and not in the pain I had yesterday but ... I have Salonpas pain patches on the worst areas, knees and left shoulder and lower back. I p...
Week 4 to 41
4/10/2014 9:45:04 PM,
Before I talk about running on faith..Mr. Clapton sings it so much better- youtu.be/36Yl6O6OR9Y
Not so much running on faith, newsflash...runni...
4/10/2014 9:42:35 PM,
I made yummies!!!!!! Trip to Trader Joe's and scraping the cabinets led to this:
What is it you ask? Why it is sauteed cruciferous veggie...
National Siblings Day
4/10/2014 9:00:51 PM,
I just found out it's national siblings day. So here are my pictures with my siblings. Some of them are old - like 40+ years old. lol
Day 3 of DietBet10 - Day 10 of DietBet4
4/10/2014 8:53:03 PM,
This one will be short and sweet.
Full on ill. My cold has moved into my lungs. No cardio for me today. I cancelled work toda...
Who is the Most Loviest Today? Streak day 35.
4/10/2014 2:29:12 PM,
You are the most BEAUTIFUL person around. They way your eyes light up, your smile, the spring in your step. Your perfect the way you are...
Another painful day. Darn
4/10/2014 1:01:04 PM,
My own fibromyalgia pain is really bad today!
I had a virus a couple of weeks ago. Probably it has triggered a FM flare. I just took tramadol. I h...
Grandson has a bit of the "give me, give mes"
4/10/2014 9:52:42 AM,
He loves his legos and is very good with them. But he continues to ask us to buy more for him....and these days these darn things are expensive!!! T...
Am I listening to my body? Or am I finding excuses?
4/10/2014 9:47:31 AM,
I'm still not feeling well. In fact, my cold is coming to it's peak soon. It's mostly a head cold.
I usually don't let a cold keep me from gett...
4/10/2014 9:33:13 AM,
Anyone who knows me through SparkPeople knows that I don't have issues with exercise. I enjoy it and I have time for it, so it gets done. I'm not obse...
An Angel came today. Streak Day 34.
4/9/2014 10:42:53 PM,
43 Sometimes you need an Angel. Things were going all wrong. Things that should of not of been hard and challenging were overly difficul...
4/9/2014 9:44:32 PM,
I try to keep focused in my blogging. Stay positive about the progress I've made, and that I can keep making progress.
But right now I'm going t...
Day 2 of DietBet10 - Day 9 of DietBet4
4/9/2014 7:30:14 PM,
So far so good today. I got on the scale this morning.
This one is for DietBet4
As you can see, both goal weights are...
Woo hoo got my PA driver's license today.
4/9/2014 5:30:55 PM,
It's been like 30 years since I had a PA driver's license. So it's kinda fun to have it again....and the photo actually turned out better than my 15...
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