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April 12 th part 2. Taft Art Gallery Cincinnati
4/12/2014 11:43:17 PM,  2 COMMENTS

Lunch Jade lettuce cups with tofu and Asian veggies. It was delicious Baby still sick Chopsticks ...  Read more


April 12 th Casino Cincinnati
4/12/2014 11:37:19 PM,  1 COMMENTS

Busy day Cincinnati ...  Read more


April 11 th part 2
4/12/2014 11:32:29 PM,  0 COMMENTS

Stopped for dinner at a train depot place I had 2 protein shakes for breakfast and lunch since I was busy and at the hospital with sav Chicke...  Read more


Friday April 11 th. Sick Baby in Cincinnati
4/12/2014 11:24:10 PM,  1 COMMENTS

Work Out before Tops sessions Me and my basket I made. Hot air balloon My sick girl went to hospital today. She was so sick. Got stre...  Read more


Lab grown vaginas.....
4/12/2014 11:20:52 PM,  9 COMMENTS
etail.asp?health_day=686723...  Read more


Thursday April 10th. Traveling to Cincinatti
4/12/2014 11:19:06 PM,  0 COMMENTS

Left early this morning for Cincinnati my hubby my mom me and our 3 girls. Stopped about halfway down and while at rest stop in bathroom my middle g...  Read more


Carthage in deep East Texas (10k)
4/12/2014 9:44:01 PM,  2 COMMENTS

Cathage was home to the first Woman elected to the Texas Senate. It is also the home of the Texas Country Music Hall of Fame. It started o...  Read more


The Power of Habit
4/12/2014 8:58:22 PM,  8 COMMENTS

57.What you do every day matters more than what you do every once in a while. Read The Power of Habit.  Read more


point to ponder
4/12/2014 8:56:20 PM,  4 COMMENTS

37.Burn the candles, use the nice sheets, wear the fancy lingerie. Donít save it for a special occasion; today is special....  Read more


4/12/2014 8:55:17 PM,  3 COMMENTS

32.Sometimes people donít notice the things others do for them until they stop doing them...  Read more


4/12/2014 8:29:32 PM,  8 COMMENTS

ďIf you break your neck, if you have nothing to eat, if your house is on fire, then you've got a problem. Everything else is inconvenience.Ē Ro...  Read more


Vampire joke
4/12/2014 7:13:01 PM,  13 COMMENTS

Three vampires went into a bar and sat down. The barmaid came over to take their orders. "And what would you, er, gentlemen like tonight?" The...  Read more


NSV: Posture
4/12/2014 7:00:24 PM,  1 COMMENTS

My journey with SparkPeople is more about focusing on my health than it is about losing weight. I joined because my pants were tight. To be honest, a...  Read more


4/12/2014 3:24:11 PM,  9 COMMENTS

Well, my math is wrong, it's been just shy of 4 months, not 5 since I've been on here. And that really does make me feel a little better somehow! Stra...  Read more


My blogs around June 2012...about Dr. Fuhrman's eating plan
4/12/2014 12:26:03 PM,  10 COMMENTS

That is when I first starting cooking (well trying to cook) according to Fuhrman. It is 2 full years ago. But I have not given up! The main differen...  Read more


Repenting today. CONFESSIONS of a Happy SINNER.
4/12/2014 11:12:03 AM,  143 COMMENTS

Dear Spark, I have SINNED. 483 I Sinned real bad. I enjoyed Sinning. 4 I sinned for TWO days. 2 whole days. Today I a...  Read more


Tying TRX
4/12/2014 9:31:31 AM,  5 COMMENTS

So I got to try TRX today. i was suppose to try it last week, but that class was canceled, so today was the day instead. For those that don't kn...  Read more


Feeling better today
4/12/2014 7:42:49 AM,  21 COMMENTS

So my doctor got right back to me in email and told me to up my prednisone a little again to 15mg per day.....5-5-5 three times per day. I woke up f...  Read more


On Amazon I wrote a book critique!
4/12/2014 5:09:44 AM,  10 COMMENTS

On Amazon I just wrote a critique of Dr. Fuhrman's "The End to Diabetes" book. I hope they accept my critique. His plan seems similar to ot...  Read more


If your really want to analyze your foods.....OMG! Very detailed and colorful, too!
4/12/2014 4:49:05 AM,  5 COMMENTS  Read more


The End to Diabetes by Dr. Joel Fuhrman
4/11/2014 7:22:44 PM,  14 COMMENTS

Almost no oils, animal products, dairy and daily lots of greens and beans with smaller amounts daily of nuts and seeds and other vegetables and lower...  Read more


I have found great nutritional and recipe information on this web site.
4/11/2014 2:10:22 PM,  7 COMMENTS
99 The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or a...  Read more


River Trail Walk.
4/11/2014 10:40:18 AM,  82 COMMENTS

342 Walking under sunbeam filled skies hubby and I walked yesterday. It was breathtaking outside. The temperature was bordering on hot....  Read more


Feeling a bit off
4/11/2014 8:01:15 AM,  21 COMMENTS

Yep, not sure what is going on....crazy autoimmune crap!!!! I know I have to expect some challenges while away from home...need to get used to a new...  Read more


Don't take calcium and thyroid meds together.
4/11/2014 7:48:08 AM,  14 COMMENTS

Calcium carbonate - Scientists report that consuming calcium carbonate, the most recommended form of calcium supplements can interfere with your th...  Read more


SP article opens my eyes about my hypothyroidism!
4/11/2014 7:27:34 AM,  12 COMMENTS
icles.asp?id=635 for the entire SP article. Please read the whole article. It opened my eyes. ...  Read more


Another day... pain level?
4/11/2014 6:50:26 AM,  8 COMMENTS

Well, I am up and not in the pain I had yesterday but ... I have Salonpas pain patches on the worst areas, knees and left shoulder and lower back. I p...  Read more


Week 4 to 41
4/10/2014 9:45:04 PM,  0 COMMENTS

Before I talk about running on faith..Mr. Clapton sings it so much better- Not so much running on faith, newsflash...runni...  Read more


4/10/2014 9:42:35 PM,  5 COMMENTS

I made yummies!!!!!! Trip to Trader Joe's and scraping the cabinets led to this: What is it you ask? Why it is sauteed cruciferous veggie...  Read more


National Siblings Day
4/10/2014 9:00:51 PM,  1 COMMENTS

I just found out it's national siblings day. So here are my pictures with my siblings. Some of them are old - like 40+ years old. lol This...  Read more


Day 3 of DietBet10 - Day 10 of DietBet4
4/10/2014 8:53:03 PM,  0 COMMENTS

This one will be short and sweet. I'm sick. Full on ill. My cold has moved into my lungs. No cardio for me today. I cancelled work toda...  Read more


Who is the Most Loviest Today? Streak day 35.
4/10/2014 2:29:12 PM,  31 COMMENTS

You are the most BEAUTIFUL person around. They way your eyes light up, your smile, the spring in your step. Your perfect the way you are...  Read more


Another painful day. Darn
4/10/2014 1:01:04 PM,  19 COMMENTS

My own fibromyalgia pain is really bad today! I had a virus a couple of weeks ago. Probably it has triggered a FM flare. I just took tramadol. I h...  Read more


Grandson has a bit of the "give me, give mes"
4/10/2014 9:52:42 AM,  20 COMMENTS

He loves his legos and is very good with them. But he continues to ask us to buy more for him....and these days these darn things are expensive!!! T...  Read more


Am I listening to my body? Or am I finding excuses?
4/10/2014 9:47:31 AM,  2 COMMENTS

I'm still not feeling well. In fact, my cold is coming to it's peak soon. It's mostly a head cold. I usually don't let a cold keep me from gett...  Read more


Food Anxiety
4/10/2014 9:33:13 AM,  3 COMMENTS

Anyone who knows me through SparkPeople knows that I don't have issues with exercise. I enjoy it and I have time for it, so it gets done. I'm not obse...  Read more


An Angel came today. Streak Day 34.
4/9/2014 10:42:53 PM,  35 COMMENTS

43 Sometimes you need an Angel. Things were going all wrong. Things that should of not of been hard and challenging were overly difficul...  Read more


Confession Time
4/9/2014 9:44:32 PM,  4 COMMENTS

I try to keep focused in my blogging. Stay positive about the progress I've made, and that I can keep making progress. But right now I'm going t...  Read more


Day 2 of DietBet10 - Day 9 of DietBet4
4/9/2014 7:30:14 PM,  0 COMMENTS

So far so good today. I got on the scale this morning. This one is for DietBet4 DietBet10 As you can see, both goal weights are...  Read more


Woo hoo got my PA driver's license today.
4/9/2014 5:30:55 PM,  18 COMMENTS

It's been like 30 years since I had a PA driver's license. So it's kinda fun to have it again....and the photo actually turned out better than my 15...  Read more


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