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  • Day 1 of 10 Level 3

    4/20/2015 6:09:59 AM, by SHELTER-PETS

    of level 3 and treadmill breakfast: egg with spinach lunch: salad dinner: pinchofyum.com/healthy-b
    aked-pesto-rigaton... Read more

  • A Short Quiz (for fun)!

    4/19/2015 9:09:22 PM, by IMAVISION

    58 304 f... Read more

  • 1 week left

    4/19/2015 4:08:40 PM, by IMREITE

    my dh starts a new job in 1 week. a lot to get done before then but we just need to stay busy... Read more

  • Day 88 - HARD workout!!!

    4/19/2015 3:40:34 PM, by KBS2344

    Hi everyone! This weekend overall has been pretty relaxing.. I don't wanna go back to school tomorrow! My poor Jake doggie chew... Read more

  • Rest Day!

    4/19/2015 8:13:22 AM, by SHELTER-PETS

    Enjoying a rest day! Tomorrow is day 1 of level 3 of 30 day shred! Breakfast: Egg whites and salsa Lunch: Pasta Salad and fruit ... Read more

  • soup

    4/19/2015 4:41:46 AM, by NASFKAB

    made some soup today from the vegetables sent by my cousin quite delicious enjoying these fresh vegetables so much... Read more

  • I Lost 5 lb!/Surgery/PCOS

    4/18/2015 2:18:45 PM, by GEMINIGEM6

    So I lost 5 lbs this past week just by doing a couple things; I was more mindful of the amount, and I didn't eat out. That's it. Lol. Now I know ... Read more

  • on the road

    4/18/2015 11:01:49 AM, by IMREITE

    in a car for 3 hours. got up earlier then normal so i could do a 35 min workout before going.... Read more

  • lot of pain

    4/18/2015 10:39:49 AM, by NASFKAB

    lot f pain again what will I do? havenot overdoe in any way btter go rest then do some chair marching... Read more

  • Day 87 - Beck Diet Solution ADVICE?!?!

    4/18/2015 10:05:21 AM, by KBS2344

    I was at a used book store the other day and picked this up for a good price. ... Read more

  • Day 10 of 10 Level 2

    4/18/2015 6:53:17 AM, by SHELTER-PETS

    * doing day 10 of 10: level 2 of 30 day shred and treadmill Planning meals for today : * breakfast: egg whites and salsa ... Read more

  • house hunting

    4/17/2015 9:01:08 PM, by IMREITE

    hoping the one house is still available becasue it is awesome... Read more

  • More of the Long Lost ~Indyisms

    4/17/2015 10:16:49 AM, by ~INDYGIRL

    If you got a traffic ticket, would you break every traffic law the rest of th... Read more

  • writing

    4/17/2015 7:23:53 AM, by NASFKAB

    enjoy writing here so much this makes me put my thoughts to share with others just a few words but that many more than I did before... Read more

  • Day 9 of 10 Level 2

    4/17/2015 6:57:10 AM, by SHELTER-PETS

    * doing day 9 of 10: level 2 of 30 day shred and treadmill Planning meals for today : * breakfast: egg whites and salsa *... Read more

  • Day 85 - Happy Weigh In!!

    4/16/2015 9:11:34 AM, by KBS2344

    I did it!!!! I made it to the 150s!!!! I lost 2.2... Read more

  • active

    4/16/2015 8:15:27 AM, by IMREITE

    i qualify as active! "Active is defined as taking part in planned, continuous exercise that is equivalent to walking 6-10 miles per day (a calo... Read more

  • gifts

    4/16/2015 7:03:53 AM, by NASFKAB

    my dear cousin sent some more fresh vegetables from heir village home chives, radish, star fruit, mint, amaranth & another fruit unsure of the na... Read more

  • Day 8 of 10 Level 2

    4/16/2015 6:07:19 AM, by SHELTER-PETS

    * doing day 8 of 10: level 2 of 30 day shred and treadmill Planning meals for today : * breakfast: egg whites and salsa *... Read more

  • bad news

    4/15/2015 10:37:10 PM, by IMREITE

    Someone put in an offer on the house we were looking at- Drat! then when dh got home he was doing some work on a linen closet he built and put a ... Read more

  • Still deciding and thank you for your answers

    4/15/2015 10:04:15 AM, by LITAPOWER

    Thank you so much to all of you that tried to help me to decide what to do about my eyebrows - and especially to the ones that said that I look l... Read more

  • Day 84 - Good Morning!

    4/15/2015 9:20:21 AM, by KBS2344

    Morning everyone! My day started out great with a nice walk! Here is my map my walk stats since yesterday's blog!! Read more

  • sharing

    4/15/2015 6:57:29 AM, by NASFKAB

    sch a great feeling to be able to share my things & funny moments with others... Read more

  • Day 7 of 10 Level 2

    4/15/2015 5:37:12 AM, by SHELTER-PETS

    * doing day 7 of 10: level 2 of 30 day shred and treadmill Planning meals for today : * breakfast: egg whites and salsa *... Read more

  • Never Give Up

    4/14/2015 10:14:09 PM, by PHATDIVABBW

    3 years Post OP on May 17, 2015. I keep reminding myself to never give up. The fight is not over. Although I feel myself backsliding I still... Read more

  • A few of the Long Lost ~Indyisms

    4/14/2015 12:48:27 PM, by ~INDYGIRL

    Don't take water pills to lose weight because you can't pee out a pizza. Don't put your thoughts into what might have been. Put your energy... Read more

  • The world is spinning too fast

    4/14/2015 10:54:41 AM, by THEATERMAMA

    My health has returned, cold lasted a week which is actually long for me. I did not log food one day and today had to catch up for 3 days. I wal... Read more

  • Day 83

    4/14/2015 9:07:14 AM, by KBS2344

    Good morning SP!! I just wanted to blog quick before today starts. Yesterday was an awful day!! Horrible case of the Mondays.. I'm fighting off a... Read more

  • hurry and wait

    4/14/2015 8:34:33 AM, by IMREITE

    Working on some house projects that are several steps. some of them require a rush to get done and the to stop and wait for the plumber, then wai... Read more

  • Bangla New Year

    4/14/2015 8:24:31 AM, by NASFKAB

    its Bangla New Year 1422 all the best to all may it be a happy one for us all the best... Read more

  • Day 6 of 10 Level 2

    4/14/2015 6:02:30 AM, by SHELTER-PETS

    * doing day 5 of 10: level 2 of 30 day shred and treadmill Planning meals for today : * breakfast: egg whites and salsa *... Read more

  • Just a quick update...

    4/13/2015 11:07:14 PM, by CUPCAKE_NINJA38

    So as of right now it has been 19 day's and 7 hours since I have smoked.. I'm so happy about this because the husband and daughter told me that I... Read more

  • day off

    4/13/2015 9:24:36 PM, by IMREITE

    slept in , exercised did some cleaning, met hubby for lunch then did some more cleaning.... Read more

  • Am I The Only One??

    4/13/2015 9:21:04 PM, by GEMINIGEM6

    Am I the only one who hates how the log in thingy moves around about 3 times before you're able to 'catch' it to sign in? Argh!!! ... Read more

  • Approaching Day 30 (tomorrow)

    4/13/2015 10:26:54 AM, by ANIKA34

    Approaching Day 30 of my 60 day journey (which I am going to start right back up after this round ends) and I am feeling pretty good about my jou... Read more

  • What do you think?

    4/13/2015 8:42:01 AM, by LITAPOWER

    I need my Sparkfriends very honest answers, so please look at the picture posted here and give me your opinion: 1- how old do I look? 2- s... Read more

  • For Christ followers!

    4/13/2015 8:29:09 AM, by IMAVISION

    288 A Sister-... Read more

  • Nothing like a picture

    4/13/2015 7:44:23 AM, by LITAPOWER

    We went on holidays during the Easter weekend and took lots of photos. I was looking at them a few minutes ago and felt shocked, sad and gui... Read more

  • fun

    4/13/2015 7:11:59 AM, by NASFKAB

    becoming disabled has made be so dependent on others have some skin trouble so had to ask a relative to come take my prescription from another Dr... Read more

  • Getting Back in the Game

    4/13/2015 6:39:09 AM, by ~INDYGIRL

    It starts with baby steps, not with magic or a strike of motivation or stars aligning just right. You simply have to want it bad enough and mak... Read more

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