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  • couch ordered

    8/28/2017 9:07:53 PM, by IMREITE

    and new loveseat and 2 new recliners. i am strangely excited. normally dont care about decorating or furnature but i loof forward to the new stuf... Read more

  • How my miracle mornings are changing my life.

    8/28/2017 7:07:06 AM, by THEATERMAMA

    I haven't practiced them every morning but the mindset and belief system happens daily. Projecting positive thoughts and actions brings amazing ... Read more

  • breathing problems

    8/28/2017 1:34:48 AM, by NASFKAB

    having breathing problems so finding it hard to go up stairs using the inhaler afterwards there is so much pollution & the global warming which i... Read more

  • Hi All

    8/27/2017 7:25:15 PM, by HAPPY12009

    Had a great visit with an old friend for 9 days - s... Read more

  • workout

    8/27/2017 1:03:31 AM, by NASFKAB

    walked for 10 minutes already, will do a short workout at lunch, then some dancing & strength moves in the afternoon... Read more

  • rainy day

    8/27/2017 12:57:35 AM, by IMREITE

    but still better then hurricane weather... Read more

  • rest day paid off

    8/26/2017 1:25:27 AM, by NASFKAB

    yesterday's rest day has paid off feeling so much better after doing gentle yoga stretching for half an hour... Read more

  • visit

    8/25/2017 2:09:52 AM, by NASFKAB

    visit from somebody who worked in my parents' house she came for her Eid tip there are several who come around this time of year spent a pleasant... Read more

  • couch shopping

    8/24/2017 9:09:15 PM, by IMREITE

    actually more like possible a new living room set. so it is time to shove a crowbar in my provervbial wallet. i dont like to buy new stuff b... Read more

  • new exercise

    8/24/2017 2:15:31 AM, by NASFKAB

    did a new exercise today for my ankles a little different from what I usually do... Read more

  • old people chicken

    8/23/2017 8:50:54 PM, by IMREITE

    i have relatives that live half way across the country. when they visit the extended family would get together, normally we would grill chicken. ... Read more

  • SparkPeople Fail? (Community Feed Rant)

    8/23/2017 4:30:15 PM, by _RAMONA

    So for the last couple of years here, I've been... Read more

  • challenge

    8/23/2017 1:02:24 AM, by NASFKAB

    was supposed to do a Coach Nicole video but found it was way beyond me have to get much fitter before being able to do it... Read more

  • broken fridge

    8/23/2017 12:24:01 AM, by IMREITE

    on saturday. i was at my parents house. my niece went into the fridge and said "Grandma your fridge is broken. It's empty" my mom cleaned it out ... Read more

  • very sad

    8/22/2017 12:28:32 AM, by NASFKAB

    very sad that daughter & grands have left so back to a very quiet house missing them immensely... Read more

  • some explanations

    8/21/2017 2:07:30 AM, by NASFKAB

    there are some abbreviations that are used in some of the Spark Team Chats so to decrease my reader's confusion here it goes DD=Dear Daughter, D... Read more

  • great day

    8/21/2017 12:24:51 AM, by IMREITE

    relatives from maryland are visiting. so everyone is at my parents it is the fun type of cray... Read more

  • taking it easy

    8/20/2017 1:50:30 AM, by NASFKAB

    taking it easy today as well though I did no cardio yesterday just walked a bit... Read more

  • lunch with friends

    8/19/2017 10:17:30 AM, by NASFKAB

    had a lovely time today had lunch with the DD of a friend who is friends with my Ds & it was fun laughing & talking barely opened the laptop so m... Read more

  • corn day

    8/19/2017 1:25:28 AM, by IMREITE

    My mom is getting corn from a local farmer and we are going to freeze it today. hopefully it wont take all day... Read more

  • walking

    8/18/2017 12:54:22 AM, by NASFKAB

    looking for new ways of walking since I cant go out for balance issues there is walking sideways, backwards waddling like a duck anything else???... Read more

  • love the burn

    8/18/2017 12:01:47 AM, by IMREITE

    i was doing some strength training. i love the mild burn in my muscles.... Read more

  • video I chose

    8/17/2017 1:43:25 AM, by NASFKAB

    mentioned about choosing a video to do in my last blog tried doing Coach Nicole's cardio intervals was it tough most of it was beyond me but did ... Read more

  • I never experienced...

    8/16/2017 11:39:04 PM, by DCWILLIAMS831

    My husband and I went to a birthday party (on the roof of the Music Hall in Detroit). The entire time I was there, my thoughts constantly center... Read more

  • new video

    8/16/2017 12:53:04 AM, by NASFKAB

    trying a new video today but have not chosen it yet... Read more

  • new workout

    8/15/2017 1:48:31 AM, by NASFKAB

    looking for a new workout in the Spark videos to do today as part of my exercise... Read more

  • sad about Charlottesville

    8/14/2017 1:33:34 AM, by NASFKAB

    very sad about what happened in Charlottesville my heart goes out to those who were killed it is very hard that it happened how can anyone think ... Read more

  • feeling like exercise

    8/13/2017 1:07:41 AM, by NASFKAB

    have to finish here quickly & go do some exercise... Read more

  • sunny and 70

    8/13/2017 12:28:47 AM, by IMREITE

    the weather had been great. it is perfect fore being outside and i had time to enjoy it... Read more

  • grands back

    8/12/2017 1:56:37 AM, by NASFKAB

    grands back so great fun they went to friend's house for lunch yesterday & seem to have enjoyed still busy having clothes stirched for school & f... Read more

  • walk around the park

    8/12/2017 12:55:26 AM, by IMREITE

    met with my sister today and we walked around a local park. her baby was in the stroller and fell asleep. we walked for about an hour. in was a b... Read more

  • Sticking to It - YAY

    8/11/2017 9:21:58 PM, by HAPPY12009

    Just giving myself a quick pat on the back for logging my food everyday this week. So powerful and eye opening. Read more

  • slow workouts

    8/11/2017 12:45:03 AM, by NASFKAB

    find at 75 its hard for me to do very vigorous workouts slowing down the pace of what I do... Read more

  • day off

    8/11/2017 12:26:07 AM, by IMREITE

    pto (paid time off) is awesome... Read more

  • rest day

    8/10/2017 1:29:57 AM, by NASFKAB

    took yesterday as a much needed rest day find that the rest days are so necessary seems that my body starts to slow down when I need the rest day... Read more

  • TRO Finale

    8/9/2017 12:51:17 PM, by CATARINA_CERISE

    Quick recap: Had a psycho ex who assaulted the men I dated, harassed me over email, showed up places he knew I'd be, etc. etc. I filed for and wa... Read more

  • very tired

    8/9/2017 1:30:50 AM, by NASFKAB

    woke up very tired & quite late as well around 915 am not planning to do too much just some walking when this pain goes down without taking any m... Read more

  • meal planning

    8/8/2017 9:41:35 PM, by IMREITE

    i am so bad at planning suppers. tomorrow night is planned but otherwise most nights it is something quick or it has been take out...drat. that a... Read more

  • interval training

    8/8/2017 1:30:36 AM, by NASFKAB

    in one of my challenges I had to do intervals cant run or jump so what I plan to do is to dance a bit slow then a bit faster using more hand mov... Read more

  • Amazing Weekend

    8/7/2017 12:36:21 PM, by CATARINA_CERISE

    Wow! I've got gratitude through the roof from this past weekend. Just phenomenal. Friday night I went to go hang with a friend while he was ... Read more

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