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  • Foods for Weight Loss

    9/29/2015 9:52:10 AM, by ~INDYGIRL

    I am not a big fan of starvation. Feeling hungry all the time makes me miserable and likely to binge eat. After reading a book called "You on a ... Read more

  • dr appointment

    9/29/2015 8:21:04 AM, by IMREITE

    i hope i dont lose it, but if they blow off my symptoms again, i may chew them out.... Read more

  • Living With Chronic Pain

    9/28/2015 9:20:39 PM, by JULIHC82

    So I'm in limbo right now, waiting for another round of test results. This time two genetic tests to try and pin point what type of muscle diseas... Read more

  • Teamwork

    9/28/2015 9:17:14 PM, by GOOSIEMOON

    ... Read more

  • crummy day

    9/28/2015 8:44:13 PM, by IMREITE

    worst monday in a long time. i was waiting on stuff and i got stupid news. mostly people couldnt give me answers because they cant bother to be c... Read more

  • friend

    9/28/2015 11:30:13 AM, by NASFKAB

    within a couple of hours of writing yesterday's post got the news of her death she left behind her husband of 46 yeas & 3 children who were with ... Read more

  • waiting

    9/27/2015 8:17:04 PM, by IMREITE

    still waiting, it would be if nice people would respond in a timely manner. i a, waiting so i can make some other plans.... Read more

  • more sad news

    9/27/2015 11:29:47 AM, by NASFKAB

    just getting sad news a cousin but more than that a very good friend is dying she had cancer which spread its been a long time but daughter calle... Read more

  • low energy

    9/26/2015 4:28:59 PM, by IMREITE

    at least i now know why. hope to work with md/np next week to fix it... Read more

  • Made it to 6 months.. Barely!!

    9/26/2015 10:33:58 AM, by CUPCAKE_NINJA38

    So yesterday was 6 months that I have not smoked.. Work is starting to get to me like it always does around this time of year and I have been int... Read more

  • visitor

    9/26/2015 10:23:16 AM, by NASFKAB

    my brother in law came for lunch to day luckily had cooked several dishes so t was enough for all of us saidhis wilfe & daughter went out leaving... Read more

  • sad news again

    9/25/2015 1:17:06 PM, by NASFKAB

    my cousin fell again & is in Hospital they are doing all sorts of tests please pray for her... Read more

  • Keep Sparking

    9/25/2015 10:19:54 AM, by MILKYWAY515

    A week ago, I reached a 21 day streak, forming a log in streak. I continue to start my day logging in. It sets the tone for the entire day! No... Read more

  • Day 21 & Day 22

    9/25/2015 7:54:04 AM, by PURPLEPEONY

    They say it takes 21 days to create a habit. I`m on day 22 and all I`ve created is frustration. It`s not about pounds lost, because I have lost w... Read more

  • hate waiting

    9/25/2015 12:56:27 AM, by IMREITE

    i hate waiting. i am waiting to hear back from a job, a house showing and the doctors office. oh well need to learn patienct.... Read more

  • sorry

    9/24/2015 10:37:41 AM, by NASFKAB

    sorry that there is so much unpleasantness around not everyone is like me tolerant just ignore them they wil come to their senses... Read more

  • Crazy Busy

    9/24/2015 8:36:15 AM, by OXYGEN9

    My life has never been busier and I'm having a hard time keeping up with everything that I have to, and above all want to do. I've been slacking ... Read more

  • low hemogloban

    9/24/2015 1:21:59 AM, by IMREITE

    the last 3 times i gave blood, my hemogloban was low. after the first 2 donation times, they said eat more iron so i made a point to add more fo... Read more

  • Day 19 & Day 20

    9/23/2015 7:16:19 PM, by PURPLEPEONY

    Tuesday was a pretty good day. I stayed under my calorie allotment (despite eating 2 Megastuff Oreo cookies ) Today was the start ... Read more

  • Putting out fires

    9/23/2015 3:13:28 PM, by GOOSIEMOON

    ... Read more

  • grandson

    9/23/2015 11:06:45 AM, by NASFKAB

    grandson calls they are off for 2 days so he is busy with extra homework he is taking Spanish now when he was around 3 or 4 he would not eat unle... Read more

  • September 23, 2015 493lbs

    9/23/2015 10:50:12 AM, by PERSISTENTTIM Down a pound this week, not great but a loss is a loss. Had some stressful days this week worrying about ... Read more

  • Meaning

    9/23/2015 10:20:19 AM, by ~INDYGIRL

    Have you ever had an identity crisis or felt like you meant nothing? Sometimes I feel that way. Why? I'm disabled and not part of the "normal"... Read more

  • Celebration Jar

    9/23/2015 8:15:42 AM, by ~INDYGIRL

    When you work out or eat right, pay yourself a reward... Read more

  • inside chore day

    9/23/2015 1:00:36 AM, by IMREITE

    was able to weed the last 2 days. tomorrow night may be indoor stff unless i decide to mow lawn. i will see what me energy is at the end of the ... Read more

  • Back? Maybe?

    9/22/2015 10:32:47 PM, by WORKINGSTIFF

    I do so LOVE writing. So here's where I am right now...still married (same great guy), still a working stiff (but enjoying my job), still w... Read more

  • global warming

    9/22/2015 12:54:02 PM, by NASFKAB

    thinking about how global warming is affecting everyone crops are being affected so how are we going to eat?... Read more

  • Change

    9/22/2015 11:10:46 AM, by ~INDYGIRL

    Nail on the head! I saw this today and had to shar... Read more

  • week off

    9/22/2015 8:30:47 AM, by IMREITE

    with all my traveling, i have felt more stressed and am not reaching my strength training goal. in fact i was on the road last week and again sun... Read more

  • Be Better

    9/22/2015 8:09:34 AM, by ACTIVELYALIVE

    I have been maintaining within a 3 lb range for the past 5 weeks. I am not going to beat myself up about it since it wasn't a gain, but I do real... Read more

  • oot

    9/21/2015 8:53:34 PM, by IMREITE

    oot- out of town i had a job interview in my new city. i have not moved yet. but if i get it or we sell the old house, then we can complete the... Read more

  • Things are getting better

    9/21/2015 5:41:39 PM, by SOCAL_LADYBUG

    A couple weeks ago some things changed and things are going a lot better but I couldn't say if it's because one or more of these things changed. ... Read more

  • my lifestyle

    9/21/2015 11:08:55 AM, by NASFKAB

    have to change my lifestyle quite a bit from this still not too active old woman to having a more active life spend too much time at the computer... Read more

  • The Power of Hoping and Dreaming

    9/21/2015 10:58:48 AM, by ~INDYGIRL

    At 460 pounds, I used to think most goals were out of ... Read more

  • Day 17 & Day 18

    9/21/2015 9:56:54 AM, by PURPLEPEONY

    Saturday and Sunday I did very well on breakfast and lunch but made questionable decisions both days for dinner. Well one good thi... Read more

  • visitors

    9/20/2015 11:58:30 AM, by NASFKAB

    had visitors today really enjoyed them wish could have them every day or maybe occasionally would be a change for me... Read more

  • on the road again

    9/20/2015 1:39:29 AM, by IMREITE

    3 hour trip sunday then 3 hours back monday. i hate being in a car all this time. i hope it is over soon... Read more

  • sad news

    9/19/2015 9:20:12 AM, by NASFKAB

    daughter called a bit earlier to say one of her friends ost her mother to a sudden heart attack may she rest in peace... Read more

  • Slow progress

    9/19/2015 9:19:18 AM, by HZJEWL

    My clothes are fitting better but my weight loss is only ounces. I need to ref up my weight training.... Read more

  • Day 15 & Day 16

    9/19/2015 7:19:10 AM, by PURPLEPEONY

    Thursday I didn`t feel well. I had a really big breakfast but did better with lunch and dinner. I was on track until I decided to finish those si... Read more

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