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3/13/2014 8:42:31 AM,
You know, I think as we lose weight (or in my case, stay the same weight for four freaking months), we tend to make our victories all about that stupi...
Funny and Inspirational Thursday!!
3/13/2014 8:39:23 AM,
Lets make it happen spark sisters and brothers!!...
Thought and Prayer for Thursday, March 13, 2014
3/13/2014 7:12:30 AM,
A NEW DAY
Every day is a new day. When we wake up, the day seems to be the same. We think it is just another day. But it’s not. It’s a brand new...
BTS-Beyond The Scale - Qt2
3/13/2014 4:17:39 AM,
Registration has begun for the second round of BTS, a 10 week, interactive, team based challenge. Our teams provide a forum for accountability, encou...
3/13/2014 2:02:43 AM,
The air out tonight, or should I say this morning, is brisk. I went to check the mail. A creature of habit, but on my own time, and whenever I feel...
Hang on, hang on so the cooking chocolate is for...cooking?!?!
3/13/2014 12:28:11 AM,
I am not sure if it is purely an AA saying but it sure applies to avoiding those pig outs that we occasionally hit!
Always make sure you are neve...
3/12/2014 11:44:49 PM,
dh had strep this week. dont think i have it but still not feeling the best....
Strong, graceful performers/dancers. Upper body - WOW!
3/12/2014 11:38:33 PM,
We went to see MAMMA MIA. It was a FABULOUS, WONDERFUL, FANTASTIC show. I was inspired to see the Lead character, Donna's arms/shoulders. She is...
3/12/2014 10:52:09 PM,
I'm feeling so much better today. It's amazing how pain can effect your mood. I guess I was trying to comfort myself, because yesterday I ate 3 Breyer...
3/12/2014 10:25:47 PM,
I have had a rough few months with moving and being ill. It's been a rough week because I have found that one of my much loved dogs (the only 'family'...
I hate being fatigued
3/12/2014 9:59:33 PM,
I have two chronic illnesses and the chronic fatigue is my worst enemy. I can stand pain better than I can the dragging, tired feeling I have with fat...
C25K Week 1 Day 3: I Did It!
3/12/2014 1:22:27 PM,
I battled the high winds and cloudy weather yesterday evening to do my C25k Training in the park. I was glad to find out that my body WAS going to le...
March 12, 2014 583lbs
3/12/2014 11:50:05 AM,
I lost 3lbs this week. I kept a journal this week dealing with my overeating, really working to face it head on. I had to cut back on my walking due...
Healing doesn't mean the damage never existed, it no longer controls our lives. Streak Day 6
3/12/2014 11:19:26 AM,
256 I am who I am because of the JOURNEY. LIFE'S LESSONS have shaped me into who I am today. They inspire me to learn, grow, and ma...
Wednesday - new motivation quotes
3/12/2014 10:08:51 AM,
I am posting here some motivation quotes from Coach Nicole in todays Spark Coach readings. This way I can refer to them later.
"But what it real...
If you're tired...
3/12/2014 9:25:01 AM,
of starting over, STOP. GIVING. UP....
Gratitude Day 12
3/12/2014 9:09:39 AM,
I am grateful for losing 2 pounds this week! I was concerned because I wasn't too strict with myself over the weekend.
Finding the love within:...
3/12/2014 9:08:35 AM,
Sorry for the fact that it's going to be a short entry and sorry for the fact that it's been so long! Things have been nuts!
I am still on my thr...
Thought and Prayer for Wednesday, March 12, 2014
3/12/2014 6:49:25 AM,
WHEN WE FEEL DOWN AND OUT
There is a song that says “when you feel down and out, sing a song – it will make your day.” Music is uplifting and can...
Saw a new sighting
3/11/2014 11:51:35 PM,
Was down .8 lbs from last lowest sighting and I still feel a bit puffy.
Today was a multiple hat day. Did over 2 hours of exercise at the Y. Ta...
My 5year Sparkversary
3/11/2014 10:17:56 PM,
Five years ago today I was a Sparkpeople newbie. Now I am an oldie. (but goodie)
I have seen many changes take place on this wonderful site, I learn...
Day 15 of 100
3/11/2014 9:52:28 PM,
Walked bailey for 10 minutes
Elliptical 37 mins
Stretching 5 mins...
3/11/2014 9:09:43 PM,
Fitness blender are the current favorites. the people in them make them and provide them for free.
www.fitnessblender.com it has multiple inte...
Price of Initial Weight Loss
3/11/2014 4:55:41 PM,
304 in advance for stopping by & for your input on this subject. I truly appreciate that you took moments of y...
checking in to say hi!!
3/11/2014 3:26:41 PM,
Hi all of my fellow sparkers!! I have been busy, working and working out like a mad woman. I have continued my half marathon training, I have a half r...
3/11/2014 1:28:49 PM,
This is my motto these days. Since I love2eat, I have to eat2live. I don't have any real problems like eating a box of cookies or a whole cake. I ju...
Tell me someting good!
3/11/2014 12:06:57 PM,
This morning I came to the realization that I need something good in my life. Not good, I need something great! I need it fast. I have nothing to look...
Hiking is Fun!
3/11/2014 11:57:07 AM,
Yesterday was just so glorious out that there was no way you could keep me away from the park! (It's actually a nature preserve too.) Since I did my...
"What's up?" you ask... (or maybe you didn't)
3/11/2014 11:50:06 AM,
Like Hugh Grant says in 'Four Weddings and a Funeral: "I think I should be where people are not."
I'm feeling pi$$Y, fed-up and unch...
3/11/2014 10:05:01 AM,
Working on stringing together a lot of good days. Knee is starting to feel better....
Gratitude Day 11
3/11/2014 9:33:14 AM,
I am grateful for having such a productive day yesterday. My favorite part was just relaxing with Richie watching the voice. It was also nice that i...
Master your MIND - Master you life. Streak day 5
3/11/2014 9:24:42 AM,
Master your mind and you master your life. Wise words. What could you do if you master your mind?
I am embracing...
Add your voice
3/11/2014 9:17:52 AM,
“The woods would be quiet if no bird sang but the one that sang best.”
~ Henry van Dyke...
I'm Just going to count my blessings
3/11/2014 9:02:40 AM,
Today is not such a good day for me. My hands hurt and I'm on my way to PT. I hope it helps! I won't complain, just count my blessings!
3/11/2014 8:56:51 AM,
GOOOOOOOD MORNING!!! Spark sisters and brothers!! Yep I'm fired up and feeling the burn!! I was reading yesterday when was the best time to workout? I...
Thought and Prayer for Tuesday, March 11, 2014
3/11/2014 7:01:00 AM,
PRAY FOR STRENGTH
There are so many times we are weak. We are too weak to know what God wants. We are too weak to do what God calls us to do. We...
Why didn't anyone tell me about peanut butter and celery!
3/11/2014 6:00:30 AM,
OMG its a food revelation!
There are two foods that I HATE raw but love cooked - carrots and celery.
And then out of laziness and hunger I f...
Ideas pro tem happiness?
3/11/2014 12:10:04 AM,
Now until Easter, all those that eat that boiled egg a day, must use a marker and put a smiley face on it.
All doodles must be of bunnies, birdie...
oh what joy...!
3/10/2014 11:59:18 PM,
So...finally have moved on from my plateau - weighed in this morning at 146.5kg, stoked...I'm into my next 5kgs, so only 4kgs to go...I still have my...
3/10/2014 11:24:48 PM,
I spent today from 6am till 9pm getting my middle dog, Cali, a long hair English cream dachshund to a specialty vet in Memphis and finding out that sh...
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