Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Just Do It!

Return To the Team Just Do It!

Keep Flying
7/21/2014 11:44:57 AM,  26 COMMENTS

Holding on to the Past...whether it's a bad memory, old habits, old preferences... can be a huge waste of time and energy. Even false expect...  Read more

SHERYLDS

Silver Lining Challenge Blog (2) - Plan for the Break
7/21/2014 8:44:01 AM,  7 COMMENTS

The other part of the challenge for this weekend was to make a plan for how you will loose or maintain on the long summer break, and then post or blog...  Read more

CIPHER1971

Thought and Prayer for Monday, July 21, 2014
7/21/2014 6:59:36 AM,  9 COMMENTS

July 21, 2014 DO WE UNDERSTAND? So many times we tell others we understand what they are going through. We understand their feelings. We understa...  Read more

FRANCESLUCAS

Monday
7/21/2014 4:41:42 AM,  4 COMMENTS

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. Thomas A. Edison ...  Read more

DAIZYSTARLITE

Day 15 and doing just fine :)
7/21/2014 2:38:50 AM,  7 COMMENTS

Hello Sunny Friends, Welcome to a new week. I hope you had a wonderful weekend. I had a great one! We went on the hiking challenge. L...  Read more

SUNNYRAYE

Something CRAZY happend..
7/21/2014 2:06:59 AM,  4 COMMENTS

To understand this story read the blog before this one.. Have a peaceful night my SP friends! :) So, i saw my ex boyfriend tonight to drop off...  Read more

LIVE_N_LEARN1

My thoughts on spark
7/20/2014 9:29:26 PM,  6 COMMENTS

There's a spark inside each of us that you should find that you should know It's not about weight loss although it can be a part it's mor...  Read more

4EVERNESS

Being rejected is pushing me harder!!
7/20/2014 8:00:36 PM,  2 COMMENTS

Just got out a relationship. Kinda having a hard time with it because he was living with me and my mom.. he sorta just moved in unexpectedly. Well,...  Read more

LIVE_N_LEARN1

tune in soon
7/20/2014 6:02:02 PM,  7 COMMENTS

ok off to a crazy start not start lots of things going on... will post about my 42 days=6 week challenge soon - in case you were wondering......  Read more

THINANDFITEMILY

SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,  78 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more

TIME2BLOOM4ME

so much change, and an encouraging finding
7/20/2014 1:08:32 PM,  4 COMMENTS

So, in the past 4 weeks all of this has happened: 1- moved to a new city with my husband 2- got set up in our new place 3- we both started new...  Read more

ILIKECACTI

A new week ... a new start. Trial and error !
7/20/2014 8:56:32 AM,  1 COMMENTS

Well week one of my lifestyle overhaul I learned two things 1) i'm lazy and 2) I like to eat way way to much. No seriously though I did miss a workout...  Read more

SHELLGETSFIT

Silver Lining Challenge Blog (1)
7/20/2014 7:26:20 AM,  8 COMMENTS

Week 12 of the BLC25 challenge has come round quickly, and we have been asked to blog (or post) about: 1) the best thing about your experience wi...  Read more

CIPHER1971

Newest Pic of 240 pounds Lost Using Just SparkPeople
7/20/2014 5:31:58 AM,  262 COMMENTS

I'm the one to the far right....  Read more

~INDYGIRL

30 day squat challenge - Finished
7/20/2014 1:51:11 AM,  3 COMMENTS

Saturday evening i finished! did not skip any days (there were 7 scheduled rest days) nor skip reps. Will be traveling sunday so will be sitting in...  Read more

IMREITE

Down another pound
7/19/2014 10:36:07 PM,  25 COMMENTS

410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...  Read more

TIME2BLOOM4ME

lazy sat
7/19/2014 10:20:11 PM,  3 COMMENTS

not so lazy, but it just took a while to get going. did 3 miles workout in the morning. then it took me a while before i got going. after that, but i...  Read more

IMREITE

A Good Day
7/19/2014 6:58:09 PM,  4 COMMENTS

Having a good day today. I did finally make a change in medication and starting to feel like my old self. I went out driving today without anxiety for...  Read more

FORTYPLUS56

A Good Day
7/19/2014 6:58:08 PM,  0 COMMENTS

Having a good day today. I did finally make a change in medication and starting to feel like my old self. I went out driving today without anxiety for...  Read more

FORTYPLUS56

Cheetos, Funnel Cake and Domino's Approved for School Lunches
7/19/2014 11:56:11 AM,  3 COMMENTS

m.motherjones.com/environment/2014/07/scho
ol-lunch-conference-cheetos...  Read more

JUSTEATREALFOOD

From scratch
7/19/2014 11:05:20 AM,  5 COMMENTS

...  Read more

GOOSIEMOON

Thought and Prayer for Saturday, July 19, 2014
7/19/2014 6:33:28 AM,  8 COMMENTS

July 19, 2014 UNDERSTAND FRIENDS We are all busy. We all have our own responsibilities and priorities. So we need to understand there will be fri...  Read more

FRANCESLUCAS

Cake or pony?
7/18/2014 11:04:15 PM,  8 COMMENTS

...  Read more

GOOSIEMOON

3 day weekend
7/18/2014 8:52:48 PM,  6 COMMENTS

i have monday off- woo hoo....  Read more

IMREITE

video blog Video Blog
CHALLENGED!!! (Inspired, really...)
7/18/2014 4:49:33 PM,  10 COMMENTS

http://www.youtube.com/watch?v=8LaZdy395NM "Green sally up And green sally down Lift and squat Gotta tear the ground" Fir...  Read more

_RAMONA

where did my willpower and motivation go?
7/18/2014 2:02:33 PM,  9 COMMENTS

i'm struggling, floundering, being lazy...whatever you want to call it, it's my current life. in 16 weeks i lost 25 pounds. 31 days ago (accordi...  Read more

EVRLNGFOO

Day 12 - kicking butt and taking names
7/18/2014 10:20:51 AM,  5 COMMENTS

Hello friendly friends. Thank you so much for the wonderful comments and motivation. You rock! Yesterday's goals are crushed baby! *bounce*...  Read more

SUNNYRAYE

The Pilates Dance
7/18/2014 8:47:28 AM,  1 COMMENTS

For years I have been doing the Pilates Dance. What's that you ask? Well that is the dance of avoidance. Two steps forward three steps back; two st...  Read more

HUNTBABY1117

Thought and Prayer for Friday, July 18, 2014
7/18/2014 7:12:20 AM,  7 COMMENTS

July 18, 2014 NEW FRIENDS We all have opportunities to meet new friends. Wherever we go there are people we donít know. Sometimes we need time to...  Read more

FRANCESLUCAS

Still Working on the Endorphins
7/17/2014 6:29:04 PM,  33 COMMENTS

Still not doing well with too much cardio, but I am getting stronger with the strength training. Yesterday, I broke down and treated mysel...  Read more

SHERYLDS

Foam roller...
7/17/2014 1:04:22 PM,  11 COMMENTS

how did I ever live without you? I just spent about 45 minutes working out the kinks and can honestly say that I feel about 10 years younger. No...  Read more

GOOSIEMOON

Feeling Motivated
7/17/2014 9:58:07 AM,  2 COMMENTS

I finally feel like I can do this and lose the remaining 30-or-so pounds to reach a healthy BMI. I've been slacking for an entire YEAR and now t...  Read more

OXYGEN9

Ivor Cummings - Amazing, Slightly Scientific Videos about Sugar, Obesity, Diabetes and Cholesterol
7/17/2014 8:30:21 AM,  1 COMMENTS

SUGAR as a primary Root Cause of Metabolic Syndrome and the Obesity/Diabetes Epidemic http://www.youtube.com/watch?v=xrsHqIKtX
Nw -------...  Read more

JUSTEATREALFOOD

Thought and Prayer for Thursday, July 17, 2014
7/17/2014 7:03:40 AM,  4 COMMENTS

July 17, 2014 UNDERSTAND PERSONALITIES Our personalities are what others see quickly. Some of us our quiet and shy. Others are loud and rude. So...  Read more

FRANCESLUCAS

3 days left
7/17/2014 1:15:03 AM,  4 COMMENTS

3 days left of the 30 day squat challenge- extra bonus: thursday is a rest day. debating on skipping it so i can end a day early....  Read more

IMREITE

Day 11 - Good day
7/17/2014 12:26:38 AM,  6 COMMENTS

Hello my sunny friends, Yesterday was a great one! All goals are done done done!! I was thinking earlier today that before I starte...  Read more

SUNNYRAYE

mid week
7/16/2014 9:21:58 PM,  5 COMMENTS

met a small goal. have to keep going to make it a habit again....  Read more

IMREITE

I can - therefore I will
7/16/2014 4:35:37 PM,  6 COMMENTS

Sometimes my head complicates this thing so much. It is really quite simple. Eat healthy foods in healthy quantities and exercise. To lose we...  Read more

ONTHEPATH2

Judge not...
7/16/2014 4:14:02 PM,  17 COMMENTS

"Judgments prevent us from seeing the good that lies beyond appearances." WAYNE W. DYER Yesterday I happened across several blogs where SPA...  Read more

_RAMONA

Again and again
7/16/2014 1:28:16 PM,  8 COMMENTS

"Success is the sum of small efforts, repeated day in and day out." ~ Robert Collier Keep up the small, positive daily steps, folks. It...  Read more

GOOSIEMOON

Page: 2 of (20)  
1
2
3
4


           RSS Feed: SparkPeople Member Blogs RSS Feed