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  • hubba bubba

    2/9/2017 9:49:25 PM, by IMREITE

    does anyone else remember hubba bubba bubble gum?... Read more

  • Success!

    2/9/2017 9:49:02 AM, by PRECIOUSPEG

    Success comes in lots and lots of different forms. Every person has a different definition of what success means to them. I have a different de... Read more

  • slept badly

    2/9/2017 3:37:00 AM, by NASFKAB

    slept badly so woke up late & have done very little exercise so will do some Qi Gong video & so have an easy day... Read more

  • workouts

    2/8/2017 8:59:28 PM, by IMREITE

    doing well on them...so far 3 wrok nights and no naps. not hugely productive but i alreasdy have my salad prepped and ready for tomorrow. noit as... Read more

  • Walking Challenge

    2/8/2017 12:19:51 PM, by KLMITCHAM

    Goal is first/Actual is second 1/30/17 - 5000/2467 1/31/17 - 6000/6878 2/1/17 - 7500/8479 2/2/17 - 8500/9520 2/3/17 - 5000/2470... Read more

  • cataract surgery

    2/8/2017 6:38:25 AM, by NASFKAB

    for the preparation for my cataract surgery I had an E C G they thought it was not right so had an Echo test done & it confirmed I have heart dis... Read more

  • 7 days achieving goal

    2/8/2017 12:09:13 AM, by NOCALORIES

    This is lots of water to consume in a day, but I am making it happen.Determination is the key.... Read more

  • meeting night

    2/7/2017 9:05:23 PM, by IMREITE

    quick workout before i left and i will do the rest later... Read more

  • visit

    2/7/2017 8:10:11 AM, by NASFKAB

    visited a dear friend today quite a great time talking over old times when we were young & silly... Read more

  • homemade lasanga

    2/6/2017 8:42:40 PM, by IMREITE

    easy super for me. only had to prep garlic bread. hubby prepped the lasagna. only have to do some cleaning. good way to end a monday... Read more

  • Walking Challenge

    2/6/2017 4:46:44 AM, by KLMITCHAM

    Goal is first/Actual is second 2/4 - 8000/5486 2/5 - 10000/12984 (this one is kind of a guesstimate. I have 6100 on my phone's pedometer... Read more

  • getting ready for cataract

    2/6/2017 3:56:26 AM, by NASFKAB

    tomorrow they will do the tests for the cataract surgery & hopefully it will be done the day after its something that is new to me seen others ... Read more

  • new sleep habit

    2/6/2017 12:17:51 AM, by IMREITE

    this weekend was not a good tme to start. monday will be the best test.... Read more

  • spark friends are great

    2/5/2017 9:45:01 AM, by NASFKAB

    had mentioned upset about something & was so touched that my friends have helped me out it was so good of them thank you very much... Read more

  • Drinking Water is being achieved.

    2/4/2017 9:56:12 PM, by NOCALORIES

    Another day drinking 64 oz. of water. No coffee or tea.... Read more

  • change in plan.

    2/4/2017 3:55:37 PM, by IMREITE

    it is weird but i like the idea of changing up my routine a little. i have a plan to help me make sure i try fdifferent things and get more done ... Read more

  • Celebration of the Winter Blahs

    2/4/2017 11:26:54 AM, by PRECIOUSPEG

    Today begins Week 4 of the 8 week Winter 5% Challenge (Winter Weight Warrior Team). For 3 weeks, I have mostly done everything I should. ... Read more

  • DIET - Did I Eat That ???

    2/4/2017 9:24:22 AM, by SEEKIN

    Happens every now and again... A stressful week leads to an evening with Too Much. Back on track again this morning - rededication!... Read more

  • fun at party

    2/4/2017 6:52:30 AM, by NASFKAB

    had a great time yesterday at the party met many childhood friends one of whose mother was my mother's childhood friend also family members whom ... Read more

  • Walking Challenge

    2/4/2017 6:39:51 AM, by KLMITCHAM

    I'm doing a 30 day walking challenge! This is what I've done so far. Goal is first/Actual is second 1/30/17 - 5000/2467 1/31/17 - 6000/6... Read more

  • Good Day!

    2/3/2017 10:03:31 PM, by NOCALORIES

    Achieved my goal drank 64 oz. of water today. This is still a challenge, but with the mind set I am going to make it happen I push myself until i... Read more

  • no more naps

    2/3/2017 8:34:31 PM, by IMREITE

    my hubby talked to a doctor- a neurologist that is a sleep specialist, who gave him a non drug prescription to get more sleep. of course it means... Read more

  • February 3, 2017 657lbs

    2/3/2017 7:17:54 PM, by PERSISTENTTIM

    My name is Tim Cogdill, I live in Villa Rica, GA, I'm 41 and weigh 657lbs. I have a mass on my lower body that weighs hundreds of pounds, I'm loo... Read more

  • family

    2/3/2017 6:44:25 AM, by NASFKAB

    going out for dinner tonight to a family party really looking forward to it as cousins whom I grew up with will be there & they live overseas & c... Read more

  • Drinking Water!

    2/2/2017 9:35:43 PM, by NOCALORIES

    I am excited for I am starting February with the goal to drink 64 oz. of water daily with no excuses. I have made this happen yesterday and today... Read more

  • js challenge

    2/2/2017 9:25:40 PM, by IMREITE

    my fall challenge is doing a series of jessica smith videos. https://www.youtube.com/
    aqF1IWghHaRQGBt3o... Read more

  • It took the stomach flu to break my stall!

    2/2/2017 5:51:58 PM, by THEATERMAMA

    Finally saw a new decade this morning of 179.4, had the stomach flu for 24 hours and that finally broke my stall. I ate very very little yesterd... Read more

  • Ready to put in work

    2/2/2017 3:53:48 PM, by MWMS27

    I've been through a lot , I mean A-LOT and I AM READY to PUT IN THE WORK and see my body catch up to my mind & spirit. February goals: Gym... Read more

  • bad night

    2/2/2017 8:05:24 AM, by NASFKAB

    had a bad night got up after 10 but have managed to do enough exercise & changing it a bit as danced stairs etc & stretched as well... Read more

  • Glad to gain 10 pounds..

    2/1/2017 11:27:31 PM, by NANA2JONEMIMAT

    Last year was devastating. Cancer showed up in 2 lymph nodes in upper abdomen. Had 16 rounds of chemo. Dr said not working, stopped treatment a... Read more

  • sing a song

    2/1/2017 10:00:41 PM, by IMREITE

    I should look at my songs for choir before i forget.... Read more

  • February already!

    2/1/2017 8:25:31 PM, by STEPPYWOOWOO

    I don't know where my motivation went! I was doing so well. I always sabotage myself. I had 18lbs to go... then Christmas came, and a coupl... Read more

  • February 1st - Time for weights and measures!

    2/1/2017 12:14:24 PM, by PRECIOUSPEG

    Does anybody else do this? On the first of each month, I do an "official" weigh-in AND do measurements of my waist, hips, thigh, calf, upper arm... Read more

  • vegetables

    2/1/2017 9:09:16 AM, by NASFKAB

    eating more vegetables now cutting down on bread & rice am hoping that will be able to get rid of some of the excess weight I have... Read more

  • fall into fitness.. in the winter

    1/31/2017 9:33:23 PM, by IMREITE

    last fall there was a workout challenge called fall into fitness. i was in the middle of a 12 week exercise challenge so i did not have the free ... Read more

  • changing exercise

    1/31/2017 5:04:09 AM, by NASFKAB

    danced some walked some stretched some making for some change enjoyed it a lot... Read more

  • stay focused

    1/30/2017 9:10:05 PM, by IMREITE

    it is hard for me but my workout was today was steady state and i found myself doing well in some moves.... Read more

  • Just Breathe

    1/30/2017 4:15:37 PM, by PRECIOUSPEG

    I have too much going on this week with appts for hubby, dog, FIL, all in different towns. We got about 5 inches of snow this morning, plus more... Read more

  • sugar challenge

    1/30/2017 8:05:51 AM, by NASFKAB

    this challenge is of great help in getting me out of my sugar addiction have to keep on doing it often to make me more aware... Read more

  • January 29, 2017 735lbs

    1/29/2017 6:51:10 PM, by PERSISTENTTIM

    d8w0 My name is Tim Cogdill, I'm 41, and live in Villa Rica, GA, I can be reached at persistenttim... Read more

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