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  • 11/30/14

    11/30/2014 8:00:51 PM, by RHOOK20047

    Well I don't understand why weekends go by so fast. My son and DIL left for home. My son came with a stomach issue, which I think he passed on ... Read more

  • Sunday

    11/30/2014 2:59:58 PM, by COOP9002

    we had a great time of worship this morning, even though we were missing some of our regulars due to the holiday weekend. we started with some Ch... Read more

  • Busy Saturday

    11/29/2014 6:49:49 PM, by COOP9002

    my wife and i went to Jeff City Mo to a car dealer to look for her a newer car. I will be using her car, and we will give my car to our daughter'... Read more

  • 11/28/14

    11/28/2014 8:42:38 PM, by RHOOK20047

    Boy life is teaching me many lessons these days. Yesterday, with my sister-in-law, today I called a couple who are our best friends, to ask if t... Read more

  • Friday

    11/28/2014 2:18:12 PM, by COOP9002

    Enjoyed an outdoor run this morning. It was breezy and a bit cool, but it was still nice to get outside. hope you're enjoying the day after Thank... Read more

  • 11/27/14

    11/27/2014 8:43:30 PM, by RHOOK20047

    Today was a great day and a very sad day. We celebrated Thanksgiving with my Brother and his family, and I believe this will probably be the las... Read more

  • Happy Thanksgiving!!

    11/27/2014 8:25:01 PM, by COOP9002

    ... Read more

  • I lost my 2 year old!

    11/25/2014 1:05:09 PM, by BILLBILLBILL

    OK...kinda misleading title. She is safely at home with Mom right now. This is part 2 in my quest to lose the equivalent weight of each of ... Read more

  • Response to Al Sharpton

    11/25/2014 12:15:13 PM, by COOP9002

    i try not to be overly political in these little posts. however, as a native of and resident of the state of Missouri, i am feeling compelled to ... Read more

  • 11/24/14

    11/24/2014 10:50:12 PM, by RHOOK20047

    Well the verdict of the grand jury was released and pandimonium is reigning in Ferguson. The police officer that shot Michael Brown was not indi... Read more

  • Monday

    11/24/2014 4:49:42 PM, by COOP9002

    the radical weather shift has forced me indoors for my running this week. i can handle the colder temps, but the 20-30 mph wind is more than i fe... Read more

  • Day 39 of the 275 Day Challenge.

    11/23/2014 11:59:06 PM, by SLAPTHEFATCAT

    Only 33 more weeks until my goal date and not much progress. Tonight I am feeling a bit like the Captain [America]. I lifted a few weights, but m... Read more

  • 11/23/14

    11/23/2014 11:15:10 PM, by RHOOK20047

    Well, today was a busy day. I cantored at Mass, and then went shopping for food with my wife. I then made a pot of beef stew and a pan of apple... Read more

  • Faithful Servant

    11/23/2014 2:07:26 PM, by COOP9002

    Our church family took the time to honor our senior adult/evangelism minister, Clyde Chiles, who is retiring this year. We were able to have a co... Read more

  • 11/22/14

    11/22/2014 9:17:35 PM, by RHOOK20047

    Boy, I don't know where this day went. I did finally get caught up on emails, and went shopping at three stores looking for used jeans, but I mu... Read more

  • Saturday

    11/22/2014 12:05:35 PM, by COOP9002

    today, my wife, our youngest daughter and i are going to Columbia to get new phones. It's always nice to spend the day together. Hopefully, the w... Read more

  • Friday

    11/21/2014 3:50:00 PM, by COOP9002

    my wife took a day off from work, so we've actually been hanging out on my day off. getting ready to pick up Olivia and then chill some more at h... Read more

  • No NaNoWriMo - so far

    11/20/2014 8:44:28 PM, by WRITEMANN1

    The last few days have been zilch on writing fro NaNo. Lots of giving in to procrastination, and distractions. I did manage to go back and read r... Read more

  • 11/20/14

    11/20/2014 7:48:48 PM, by RHOOK20047

    I had a good meeting today, and made a few more contacts. I don't want to jinx a job chance, but I heard back from a recruiter who said that the... Read more

  • Well that was interesting...

    11/20/2014 3:08:07 PM, by LUKEDADDY

    So I just had an interesting experience... I packed my lunch today. Leftover Spagetti, an apple, a granola bar... I started eating and ... Read more

  • Thursday

    11/20/2014 1:10:22 PM, by COOP9002

    i was able to get a cycle at the rec center this morning. it was actually rather quiet there today. after making a quick trip to the hospital in ... Read more

  • A Little Warmer

    11/19/2014 11:58:09 AM, by COOP9002

    hopefully, the weather where you are is starting to moderate a little. We have a bearable day here in mid-Mo. Looks like i might even go out for ... Read more

  • 11/18/14

    11/18/2014 7:21:45 PM, by RHOOK20047

    Well day 1 of the job search. Sent out 5 resumes and letters answering two ads and three cold calls. I am too old for this. I don't want to th... Read more

  • Tuesday

    11/18/2014 12:34:10 PM, by COOP9002

    like most of you the "polar vortex" has us here in mid-Mo in it's icy grip. fortunately, i was able to make it to the rec center this morning and... Read more

  • Getting into the routine

    11/18/2014 12:29:57 PM, by BILLBILLBILL

    I have been active on SparkPeople for 5 weeks and it is feeling pretty good. I would say the easiest part has been the nutrition. Since I believe... Read more

  • 11/17/14

    11/17/2014 10:45:55 PM, by RHOOK20047

    Spent most of the day catching up on emails and doing chores for my wife. St a yed I doors as was very cold today. Tomorrow will dedicate day g... Read more

  • I think I need help...I love Mondays

    11/17/2014 5:37:44 PM, by BILLBILLBILL

    Weird right, I know. In the 5 weeks I have been tracking and working out, I have found weekends to be the hardest. I want to workout on Saturdays... Read more

  • Monday Morning

    11/17/2014 11:54:22 AM, by COOP9002

    our youngest daughter is feeling better today. she slept most of the day yesterday, and that seems to have helped. thanks to those of you who pra... Read more

  • Just Like Peddling a Bulldozer Fat Bike Riding in the Snow

    11/17/2014 10:10:30 AM, by SPEEDYDOG

    Part 1: No Offseason Most of my riding buddies have put away their bikes and are doing offseason conditioning. You know, boring stuff like, ... Read more

  • 11/16/14

    11/16/2014 7:56:04 PM, by RHOOK20047

    Well the conference ended up being so good. So spiritual and thought provoking. I didn't expect it to get me to do so much soul searching but i... Read more

  • I have been letting yesterday use up too much of today.

    11/16/2014 7:28:38 PM, by GARAGO

    The past few months have been challenging to stay on track , chocolate ummm I mean stress, nerves, circumstances of life. As an emotional eater I... Read more

  • Sunday

    11/16/2014 3:00:04 PM, by COOP9002

    our oldest daughter should be on her way back from Hannibal soon, while our youngest daughter seems to have caught a stomach bug. she woke up thi... Read more

  • Off days

    11/16/2014 7:25:53 AM, by JIMA64

    Yesterday was my worst day while on sparkpeople. I just had so much trouble with urges. Imknow my calories stayedmwithin themlimitsmbitmI did n... Read more

  • Off days

    11/16/2014 7:25:14 AM, by JIMA64

    Yesterday was my worst day while on sparkpeople. I just had so much trouble with urges. Imknow my calories stayedmwithin themlimitsmbitmI did n... Read more

  • Day 32 of the 275 Day Challenge.

    11/16/2014 2:12:38 AM, by SLAPTHEFATCAT

    So, I am passed Goal mark 1: November 15, 200 lbs. I am still at 206 pounds, if not more (since my apt does not have a scale). Honestly, I think ... Read more

  • Saturday

    11/15/2014 1:44:29 PM, by COOP9002

    we've got a wild Saturday ahead. our youngest daughter left for Hannibal after work to see a play tonight. fortunately we've talked her into spen... Read more

  • The things you do for competition...

    11/15/2014 10:54:52 AM, by BILLBILLBILL

    A lot of my family is involved in a fitness challenge right now. The challenge...10,000 steps Mon-Sat. After completing your steps, you have to p... Read more

  • NaNoWriMo - Day 14 12K+

    11/14/2014 5:50:10 PM, by WRITEMANN1

    Yesterday was Another day of knee pain that had me reclined and medicated. So no writing. I did get in some reading about writing. I read some... Read more

  • Friday

    11/14/2014 12:56:24 PM, by COOP9002

    since today was a running day, i went to the rec center and ran lots of laps before it got too crowded. now i'm home on my day off trying to catc... Read more

  • 11/13/14

    11/13/2014 9:01:45 PM, by RHOOK20047

    Training is fantastic, never knew there was so much to learn about serving the poor. I am invigurated by what I am learning. Tomorrow is our pe... Read more

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