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  • 1/18/15

    1/18/2015 10:10:19 PM, by RHOOK20047

    Well my tooth doesn't hurt and my jaw is returning to normal, but my ear and right side of my face hurts. I am sure it is all related. I went t... Read more

  • Day 15 - The birds they sing at the break of day

    1/18/2015 7:23:43 PM, by HAPPIER_GUY

    Got up really early this morning to go on a hike with some Spark friends. Had a GREAT time. Really enjoyed the hike and the company. It feels ... Read more

  • Sunday

    1/18/2015 3:35:31 PM, by COOP9002

    Enjoying an off day from running. hoping for some hoops after church this evening. Enjoy your Sunday... Read more

  • 1/17/15

    1/17/2015 9:07:26 PM, by RHOOK20047

    This has been a bad day. My fac ed started hurting from the root canal starting aroung midnight. I took a pain pill but didn't do any good. I ... Read more

  • Whoops (food)

    1/17/2015 3:50:55 PM, by NEOMATTLAC

    I waited too long to eat, and so I went overboard on food, especially fatty, high calorie things.... Read more

  • Windy Morning

    1/17/2015 3:01:45 PM, by COOP9002

    made it outside for a run. the wind was fierce, but the temps were not too bad. Now i'm trying to get ready for tomorrow. hope your Saturday... Read more

  • Day 14 - Let's Do It

    1/17/2015 12:04:49 PM, by HAPPIER_GUY

    This has been an extraordinary two weeks for me on this site. It's amazing. I've gone through a week of just food tracking without exercising, ... Read more

  • Well, that was weird... in a good way

    1/17/2015 11:59:09 AM, by NEOMATTLAC

    I went to the kitchen to get breakfast and a drink. I got my drink, and then did the dishes, and went back to my room. I forgot to eat! That neve... Read more

  • Back on track, I guess...

    1/16/2015 10:12:48 PM, by NEOMATTLAC

    I've noticed a stupidly obvious correlation. I thought that I just tracked my food on good days and didn't one bad. No, that's not the case. I tr... Read more

  • 1/16/15

    1/16/2015 9:30:53 PM, by RHOOK20047

    It is funny what you think about when you are in the dentist chair with your mouth stretch open wider than normal. Today I reflected on my last ... Read more

  • been a while

    1/16/2015 3:41:34 PM, by FIXED531

    It has been a while since my last blog post. Life has been interesting. I have upped the weights I lift and tweaking my other workouts. I have ... Read more

  • Friday

    1/16/2015 3:06:01 PM, by COOP9002

    we were able to get our oldest daughter's car in for an oil change. then i got a run in at the rec center, came home cleaned up and headed for a ... Read more

  • Day 13 - Back In the Saddle Again

    1/16/2015 8:31:15 AM, by HAPPIER_GUY

    Yesterday was a blur. I got off track and slightly derailed. The important thing is that today is a new day and I'm starting over. I'm going f... Read more

  • 1/15/15

    1/15/2015 9:21:13 PM, by RHOOK20047

    Today was a long day. Woke up at 5:30 with leg cramps so I got up and dressed and went to the school track. It was cold so I moved a little fas... Read more

  • Thursday

    1/15/2015 12:14:39 PM, by COOP9002

    today is the day that i hopefully catch up on some things. the gentleman who had the partial foot amputation seems to be doing quite well. Tomorr... Read more

  • 1/14/15

    1/14/2015 11:14:16 PM, by RHOOK20047

    Today was a quiet day on the job search. I have about 5 companies looking and I am going to the unemployment office tomorrow to talk to someone ... Read more

  • Day 91 of the 275 Day Challenge.

    1/14/2015 10:30:30 PM, by SLAPTHEFATCAT

    Yesterday, I was depressed thinking about my progress. Right now, I am angry about it. And frustrated. It's such a simple thing to eat healthy an... Read more

  • Day 11 - With You On My Side

    1/14/2015 10:16:04 PM, by HAPPIER_GUY

    I am feeling so much better since I started using this website and tracking my food. The social contacts have been extraordinary as well. I hav... Read more

  • My next 10lbs lost- 20lbs total

    1/14/2015 8:54:22 PM, by COREY195

    Did 150 miles on elipticall and arc trainer. Went through a pair of workout shoes. Lifted 50 tons worth of weights, during the last 2 months.... Read more

  • A quarter of the way!

    1/14/2015 5:12:31 PM, by BILLBILLBILL

    I was looking at my weight ticker at the bottom of my sparkpage and noticed that in addition to listing start weight and goal weight, it shows in... Read more

  • Wednesday

    1/14/2015 11:03:59 AM, by COOP9002

    Thanks for your prayers for Jacki and her family along with the gentleman who had to undergo some rather drastic surgery yesterday. the funeral ... Read more

  • How to Love your Scale

    1/13/2015 11:08:26 PM, by RUSSELL1960

    It's almost funny to notice how eager I am to weigh in first thing in the morning if, that is, I've made really good food and exercise choices th... Read more

  • 1/13/15

    1/13/2015 10:52:25 PM, by RHOOK20047

    Today I was asked to go on two home visit for St Vincent de Paul, and I was so humbled by the experience. This was a single mother with 4 kids ... Read more

  • Day 10 - When the Party's Over

    1/13/2015 6:38:17 PM, by HAPPIER_GUY

    I hate to admit it, but that initial surge of enthusiasm I felt for this has ebbed somewhat. It ran fast and furious for 8 days, with me wanting... Read more

  • Update

    1/13/2015 11:31:21 AM, by COOP9002

    i am heading to CoMo to the hospital to visit one of our wayward members. please pray. thanks for your prayers for Jacki and her family as t... Read more

  • In vinum non est Deus.

    1/13/2015 7:52:02 AM, by WRITEMANN1

    So, I'm feeling good. It's day 10 of my South Beach Diet, and I'm down 9.5 pounds. I'm not really severely missing any foods. Though not having m... Read more

  • Day 9 - Try (Just a Little Bit Harder)

    1/12/2015 10:58:51 PM, by HAPPIER_GUY

    Day 9 - Doing well with the calorie/food tracking, but I need to start exercising. I don't have any motivation to get started, either. None, zil... Read more

  • 1/12/15

    1/12/2015 8:24:24 PM, by RHOOK20047

    I hhave been told that God never gives us more than we can handle. I really wish that He would quit testing me. My day started at 4:30 a.m with... Read more

  • I lost my 5 year old!

    1/12/2015 4:53:23 PM, by BILLBILLBILL

    OK, misleading title. He is safely at home with his mom. If I leave the scale on the floor in the bathroom, it becomes the new toy for my ... Read more

  • Prayer Request

    1/12/2015 11:14:20 AM, by COOP9002

    Thanks for your prayers and concern for our youngest daughter, Olivia. She is doing better and begrudgingly went to school this morning. This mor... Read more

  • Making Sure Exceptions are Truly Exceptional

    1/12/2015 9:55:30 AM, by RUSSELL1960

    Any one choice is not all that significant in and of itself. So I'll go ahead and eat what I want this evening. It's appropriate to occasionally... Read more

  • Grow Your Own Aphrodisiacs

    1/11/2015 9:08:15 PM, by WRITEMANN1

    One big thing being on the South Beach diet has taught me: it's damn fun to buy, prepare, and eat different types of foods. This diet has more va... Read more

  • Day 8 - Some Journey (Keep It Simple Sam)

    1/11/2015 8:43:01 PM, by HAPPIER_GUY

    I weighed myself today for the first time in a week, since I started this program. I lost 6.4 pounds according to my quasi-dependable digital sc... Read more

  • 1/11/15

    1/11/2015 7:24:09 PM, by RHOOK20047

    Well this was a typical Sunday, except we had a great visiting priest since ours has gone home to India. He was really funny except he is a Chic... Read more

  • Sunday

    1/11/2015 2:35:21 PM, by COOP9002

    our youngest is still not feeling well. hopefully, the rest she's getting today will help her get back to feeling like she should. hope your... Read more

  • 4 good days + 3 bad...

    1/11/2015 7:32:44 AM, by NEOMATTLAC

    So, Sun-Tues was fine. On Wed morning, I noticed a little bit of soreness, but I didn't think too much of it. Then, in the evening, I did my work... Read more

  • Day 7 Part Two - Tomorrow Is a Long Time

    1/10/2015 9:51:03 PM, by HAPPIER_GUY

    Finished day 7. Went for a walk today, for the first time in a week. I had a successful week of food tracking, and (mostly) staying in my calor... Read more

  • Saturday

    1/10/2015 1:52:48 PM, by COOP9002

    Enjoy your Saturday! Blessings... Read more

  • Day 7 - In the Quiet Morning

    1/10/2015 9:23:46 AM, by HAPPIER_GUY

    It's early Saturday morning. I haven't eaten anything yet, and am sitting with a cup of coffee thinking over this past week. I stayed within my... Read more

  • Day 6 - This Magic Moment

    1/9/2015 10:32:48 PM, by HAPPIER_GUY

    I am prone to thinking that my extra pounds will magically disappear without effort. I am almost 50 years old and I still think that way sometim... Read more

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