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  • Surprise Call

    4/22/2016 6:27:05 PM, by COOP9002

    our family covets your prayers. i got an unexpected call from a church in Virginia. looks like we're going to move forward with them for now. ... Read more

  • Pancakes are delicious

    4/22/2016 12:08:23 PM, by NEOMATTLAC

    So, I ate pancakes this morning. Broke two of my cardinal rules, and one additional "rule." One, I consider it a bread. Two, which is actually th... Read more

  • On the right path

    4/22/2016 10:44:15 AM, by CLAYLH

    So yesterday I weighed in and was at 230.8 lbs. I was disappointed cause that was up from last week. I know it was only 1 pound and I kind expe... Read more

  • 4/21/16

    4/21/2016 10:18:32 PM, by RHOOK20047

    Nothing much going on today. I spent about 5 hours researching some possible jobs. I was contacted by a recruiter about another one that I don... Read more

  • Time to step back

    4/21/2016 12:50:33 PM, by PLATINUMZACK

    Things are going along great, I'm dropping weight consistently every month, but I'm finding myself snacking. So much so that I have had a couple ... Read more

  • Rough week starting to turn about

    4/21/2016 11:28:52 AM, by CLAYLH

    Ok, so as I mentioned yesterday, it has been a rough week. I did some SP reading yesterday and had to refocus. Last night I had an awesome work... Read more

  • Thursday

    4/21/2016 10:42:10 AM, by COOP9002

    it is a beautiful morning after the rain and cloudiness that we had yesterday. enjoyed a nice run this morning, and now i'm trying to get some th... Read more

  • 4/20/16

    4/20/2016 10:28:16 PM, by RHOOK20047

    Today's interview was interesting. It was done over Skype so I had to shower and dress up for this. Normally telephone interviews, I don't both... Read more

  • Wednesday

    4/20/2016 10:31:07 AM, by COOP9002

    it's a crazier and busier than normal Wednesday. hope you're having a great day. blessings... Read more

  • Having a rough week

    4/20/2016 9:21:30 AM, by CLAYLH

    I have been doing so well up till now. This week has just been hard to stay motivated and focused. I haven't made the time to get out and do my... Read more

  • Foodstuff.

    4/20/2016 8:25:11 AM, by NEOMATTLAC

    So, like I said, I've been trying to eliminate bread. That was pretty easy. Now, I'm trying to eliminate a lot of the animal products that have a... Read more

  • 4/19/16

    4/19/2016 9:09:47 PM, by RHOOK20047

    Well the interview was a bust. They were looking for a Windows System Administrator not a UNIX System Administrator. And of course, they didn't... Read more

  • Tuesday

    4/19/2016 4:47:17 PM, by COOP9002

    it was a rainy morning so i had to run inside at the rec center this morning. at least i am blessed to have that option. hope you're having ... Read more

  • Had an interesting Monday

    4/19/2016 9:46:05 AM, by CLAYLH

    Power was out most of the day and little to know internet as well. Our neighborhood got hit pretty hard with the rain storms yesterday. I spent... Read more

  • 1 habit I want to use this week

    4/19/2016 8:05:06 AM, by GREGDARMENIO

    This week I'm going to drink a bottle of water when I first get up I have heard that this is supposed to help you get up and ready for the day... Read more

  • 4/18/16

    4/18/2016 9:39:34 PM, by RHOOK20047

    Boy, I almost feel like I have loafed today. I ate wrong, I didn't really do too much worthwhile. My allergies flared up after cutting grass ye... Read more

  • BattleFrog 2016

    4/18/2016 9:23:13 PM, by TXHRT4U

    3rd race of the season and 2nd OCR race. I was really excited about this one. It is approximately 8k and 25 obstacles. The environment is a lot... Read more

  • Spartan Sprint 2016

    4/18/2016 9:11:12 PM, by TXHRT4U

    Second race of the year was last weekend (March 12, 2016) in Houston. My first Spartan race, Spartan Sprint. Distance is usually 3 to 5 miles; 20... Read more

  • 2016 Race Season has started

    4/18/2016 9:06:02 PM, by TXHRT4U

    Kinda late on posting. Race season 2016 has started. This year started with our AWESOME local 15k race "Fresh 15". Like the saying goes, "You get... Read more

  • Monday

    4/18/2016 6:03:34 PM, by COOP9002

    had an interesting Skype interview today. we'll see if this turns into something. blessings... Read more

  • 4/17/16

    4/17/2016 8:52:37 PM, by RHOOK20047

    Today's gospel was the story of the Good Shepherd and our pastor had the families of the Little Lamb's (our pre-school Sunday School students) at... Read more

  • Relaxing day

    4/17/2016 4:41:02 PM, by CLAYLH

    Nothing special planned for today. May go out for a short walker later. Today is planning day for the rest of the week. Will be getting this w... Read more

  • Sunday

    4/17/2016 3:42:40 PM, by COOP9002

    Hope your day is going well. we had a great start to our worship service with the baptisms of four people Blessings... Read more

  • Cooking: A weeks worth of dinners!

    4/17/2016 11:34:28 AM, by MODDEDCOROLLA

    When I moved into my apartment on July 18th of 2015, I didn't even know how to cook, I'd seen my mother cook several times and especially the mon... Read more

  • I weight myself every day, and that's okay.

    4/17/2016 9:44:34 AM, by PLATINUMZACK

    I keep reading all of these articles and advice to weigh yourself only once a week. If that works for you, then that is fantastic. I also see peo... Read more

  • 4/16/16

    4/16/2016 9:26:49 PM, by RHOOK20047

    Gee this was a long and exercised filled day. We got up early and I changed all the bedding on the three beds. Since Margaret had her shoulder ... Read more

  • Enjoyable hike

    4/16/2016 8:55:23 PM, by CLAYLH

    Went for a nice hike up at the state park today. Made a new friend about 1/2 mile into the walk. Read more

  • Saturday

    4/16/2016 3:24:24 PM, by COOP9002

    Have a great day! ... Read more

  • Another NSV!

    4/16/2016 8:48:35 AM, by PLATINUMZACK

    I love playing guitar. Heck, I even build some of my own! One of my challenges though was that my stomach was so large that it sat at an angle an... Read more

  • Hardest healthy Habit to live with

    4/15/2016 9:27:08 PM, by GREGDARMENIO

    Would probably be not eating in front of the TV or the computer I just get bored just sitting there eating my mind needs constant input it seems ... Read more

  • 4/15/16

    4/15/2016 9:12:13 PM, by RHOOK20047

    If you want a perfect weather day, we had it today. Sunny, 75 degrees, light breeze. Opened the house, and aired it out, and did the cleaning f... Read more

  • Down day

    4/15/2016 2:43:03 PM, by CLAYLH

    Was going to have a day off from walking but ended up doing a short walk with a coworker during lunch. Tonight is a going to be... Read more

  • Friday

    4/15/2016 2:39:12 PM, by COOP9002

    got a good run in this morning. my wife and i will do some grocery shopping this evening. we're trying to coax our teenage daughter to go with us... Read more

  • 4/14/16

    4/14/2016 9:58:32 PM, by RHOOK20047

    Today was a beautiful day! Sunny, temps got into the 70's. The Blues won game 1 against the Blackhawks and the Cardinals won today and Jaime Ga... Read more

  • Bread

    4/14/2016 1:17:07 PM, by NEOMATTLAC

    I've officially given up bread. A) I gave it up for Lent, and now I find that there's no real flavor to most store bought bread. B) It bothers my... Read more

  • Thursday

    4/14/2016 10:55:39 AM, by COOP9002

    it's an amazingly beautiful day here in mid-Mo. i am thankful that i made it outside for a run early this morning. now the task of getting some t... Read more

  • Feeling high on life today

    4/14/2016 10:13:09 AM, by CLAYLH

    So I got my walk in last night. The wife had the sniffles, so it was a solo walk. I pushed it pretty hard. I did 6.25 miles in 90 minutes (tha... Read more

  • 4/13/16

    4/13/2016 10:01:36 PM, by RHOOK20047

    Well today, I decided I am going to as a friend of mine told me "Put on my big boy pants" and stop worrying about thing out of my control. I had ... Read more

  • NSV!

    4/13/2016 10:50:16 AM, by PLATINUMZACK

    I'm officially in a 2XL shirt, down from a tight 6XL. That means I can finally shop in the normal retail sections! No more limited and expensive ... Read more

  • Homegoing for Harold

    4/13/2016 10:25:54 AM, by COOP9002

    Today our church will be hosting the funeral for Harold Dickerson. Knowing him and the life that he lived, this will be more of a celebration tha... Read more

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