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  • Going clothes shopping makes me feel

    8/29/2014 5:18:33 AM, by MOCKSPAR

    Tired.... Read more

  • Weekend preparations.......

    8/29/2014 4:48:34 AM, by RASPBERRY56

    Getting ready for the usual weekend plans - I'm not totally enthused (for reasons I won't get into), but am "keeping up appearances"......... ... Read more

  • Day 5

    8/29/2014 2:00:36 AM, by FATCHICK9001

    It's weird to see how fast the days are going by. I leaves me hopeful in that one day maybe I'll be looking back on this at my goal weight and ju... Read more

  • Hello!

    8/28/2014 11:32:56 PM, by COLOR-BLUE

    Today has been a day of resting and playing catch up here on line. I'll give you the info on yesterday's VA trip, tomorrow! Blessings to ... Read more

  • RYBO Day 2!

    8/28/2014 11:04:49 PM, by MARIESEIZE

    Well, I successfully talked myself into continuing my walk-run program today. I'm glad I did. My concern was that the ankle soreness I mentioned ... Read more

  • Thankful it's Friday!

    8/28/2014 10:41:15 PM, by MRSBENNETT2

    Off to the gym this morning. Was more interested in socialising, sort of pootled through the workout. Then as I was leaving, the FitBlast (weig... Read more

  • Feeling Motivated

    8/28/2014 10:09:55 PM, by ANDIE130

    Hello!!!! Happy Thursday!!! Hope you all have had a wonderful day full of memories. I had an amazing eye opener today. I got to go to a play date... Read more

  • 2014, Day 240 (8/28)

    8/28/2014 9:40:09 PM, by LIZSPRINGSTEEN

    174 total minutes walking, 90 total minutes on my recumbent bike while getting 15 total minutes alternating dumbbell bicep curls and 15 total min... Read more

  • Day 137 Update: Fun Partner Signed

    8/28/2014 9:37:48 PM, by SPARKGUY

    Hi Everyone! Today is Day 137 of m y 10+ Fitness Minutes streak. Today’s highlight was swimming with my boys. They like it when we play “t... Read more

  • Yesterday's Anniversary Surprise!

    8/28/2014 7:59:49 PM, by BARBANNA

    We had mini-classes at my daughters school so we went to dinner early. My husband pulled out a small box and acted as if something bit his fin... Read more

  • Goals: Day 1 of 34

    8/28/2014 5:02:47 PM, by LYNSEY723

    Drink 64 oz of water (1/35) Walk/run completed (1/35) (25/1000min) Eat within calorie range (1/31) ST GOALS: Squats (5/500) Push-u... Read more

  • go to advanced pain management on the 19th of Sept.

    8/28/2014 4:19:00 PM, by PHOENIXREBIRTH

    On the 19th of Sept. I see a pain specialist for my foot at 3:00 I have to be there. This will end my 6 month battle with plantar fasciitis. I wi... Read more

  • Yesterday

    8/28/2014 3:09:33 PM, by PORTIAWILLIS

    Yesterday was a crazy day. Had a headache all day. Think might have been from my blood sugar being low. Was also hungry all day. I ate but not ne... Read more

  • Remember this!

    8/28/2014 2:14:41 PM, by STEPHBISLOSINIT

    When you want to give up. When you feel tired from work. When you have lost motivation. Remember how good you feel right now! This week I ha... Read more

  • Sad Today

    8/28/2014 1:36:36 PM, by RUTHEY01

    I am on an emotional roller coaster today. Last night Clyde found our cat curled up dead. He was our 4 legged son and we loved him dearly. ... Read more

  • A Letter to Myself!

    8/28/2014 1:07:00 PM, by ETERNAL_FLAME

    Dear Michelle No one knows you like I do, so I think it is time I write this letter to you. I have noticed that you have been struggling wit... Read more

  • it's thursday

    8/28/2014 12:46:44 PM, by MOMMY445

    a day of errands and relaxation. my daughter is pretty much all set for school now. all of the birds say hi. i will be meeting up with my good fr... Read more

  • Up and at At 'em

    8/28/2014 12:36:18 PM, by NANCYCLUFF

    I walked to a Leslie Sansone video for 15 minutes, and then did Rodney Yee AM yoga (another 15 minutes) before work today. It felt GREAT to move.... Read more

  • Day 85

    8/28/2014 9:41:00 AM, by SHAWNIEDOWN

    I am very excited that I will start my leave from work on this saturday... Its much needed. The hotel that I am staying at will have a fitness ro... Read more

  • RICE! This recipe is worth trying!

    8/28/2014 9:03:53 AM, by GINIEMIE

    Good morning friends! This week we had another guest, one of our deacons lost his wife and we invite him every so often to eat with us-well I i... Read more

  • Blessings, August 28, 2014

    8/28/2014 7:56:52 AM, by JAGRIF

    My goal is to list at least three blessings every day. Here are today's blessings: 1. A good night's sleep. 2. A busy day. 3... Read more

  • And I am OFFFFFFFFF and running

    8/28/2014 7:53:10 AM, by DSCROW

    Yep long day, I would rather be going for a run but work today. I am blessed that most days I can run and walk except a couple days a week. Tod... Read more

  • I may have my "introvert club" credentials revoked!

    8/28/2014 6:55:33 AM, by RASPBERRY56

    *Another* social get-together last night! What the............this has been some crazy August! Question I must ask myself now........who am... Read more

  • Day 4

    8/28/2014 2:55:28 AM, by FATCHICK9001

    8000 steps. Wow. I mean wow. I really love this new sparktracker. Reaching these goals just gives me more motivation to eat healthier and exercis... Read more

  • Eat

    8/28/2014 1:52:54 AM, by LINDAM.1

    Nutriionfacts.com is good I will be back after the holiday.... Read more

  • Biggest Supporter

    8/27/2014 10:57:11 PM, by COUNTESSSAMMI

    My husband - in his own way. Which is basically buying me the foods I ask for to help me lose weight.... Read more

  • 2014, Day 239 (8/27)

    8/27/2014 10:08:38 PM, by LIZSPRINGSTEEN

    117 total minutes walking, 90 total minutes on my recumbent bike while getting 15 total minutes alternating dumbbell bicep curls and 15 total min... Read more

  • It Does Matter

    8/27/2014 10:05:41 PM, by ANDIE130

    Hello!!!! Happy Hump Day!!!!!! Hope everyone has had a good day. Today was day of mixed chaos. Meaning I was happy for most of the day, but at th... Read more

  • I'm So Sorry!

    8/27/2014 9:56:07 PM, by COLOR-BLUE

    I'm so sorry, everyone, but there is nothing tracked, nor an inspirational message given to me, today. In fact, I'm just getting up, for the sec... Read more

  • Long Wednesday

    8/27/2014 8:46:53 PM, by DSCROW

    I only got 3,000 steps today as I worked all day. This is what I used to do all the time in the past. No wonder I gained so much weight. Well ... Read more

  • Day 136 Update: More Lunges

    8/27/2014 8:28:46 PM, by SPARKGUY

    Hi Everyone – hope you are having a great week! I continue seeing fun signs of hitting the exercise tipping point mentioned in my mini-book ... Read more

  • Nailed it.

    8/27/2014 6:32:41 PM, by CHERIERIE

    Mostly. The good: I cooked a good breakfast at home and packed a healthy lunch and snacks. The bad: There is no microwave in my bu... Read more

  • Getting back on track again!

    8/27/2014 6:22:26 PM, by BELLENGLISH

    I had been in the process of packing and then moving and got off track with my healthy eating, sleeping, and tracking on SP. Now I have move... Read more

  • OMG

    8/27/2014 6:16:11 PM, by PROJECTCHRISSIE

    OMG OMG OMG, saids it all. Wednesday is my weigh in day, and yesterday I weighed in at 97.9kg (215.38Ibs for those going by pounds), thinking th... Read more

  • Still putting up a fight

    8/27/2014 4:48:22 PM, by LYNSEY723

    First of all, thank you all for your comments on my updates recently. I haven't had much to say in a blog, but I needed some love/support and yo... Read more

  • low hydro bill.

    8/27/2014 2:19:24 PM, by PEGGY11

    My hydro bill today is the lowest it has been in years. A good part of that is putting the clothes on the line. Sure they are not as soft, but ... Read more

  • Tunnel Mountain Climb Photos

    8/27/2014 1:35:49 PM, by _LINDA

    This is one of the lowest and most popular mountains in the Banff, Alberta Canada area. It is popular with avid exercisers as we saw many jogger... Read more

  • My Personal 100 Foot Journey...

    8/27/2014 1:35:01 PM, by JONESEYJR55

    After all the diagnostics, introduction of new medicines, and initial adjust... Read more

  • Crazy days

    8/27/2014 1:26:28 PM, by BOVEY63

    It has been quite a while since I blogged or been able to correspond much with my Spark Family. Summer is the busiest time at work, and there has... Read more

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