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3/8/2014 10:16:22 PM,
I just did a pretty eye opening exercise. But let me back up to preface the reason why I did it.
Today was a great day - got free acupuncture (t...
Day 67 2014
3/8/2014 9:34:31 PM,
Missed posting last night. I was crazy busy all day yesterday besides still being sick and then it was sunset before I knew it.
I am managing to...
Plan D? E?
3/8/2014 8:50:01 PM,
Who's counting? Not me. Since I am having a hard time with my great idea of going on the treadmill for 30 minutes after work it's time to move on to...
2.2 miles... and got ma glitter!
3/8/2014 8:29:37 PM,
Did well today on my exercise... 2.2 miles.... 12 min. continuous exercise.... little over in my calories, but not bad... GOOD DAY!...
100 Days of Weight Loss- Day 66
3/8/2014 7:12:07 PM,
Don't Even Start!
I'm a bit perplexed with todays lesson! The lesson talks about limiting myself regarding certain food items can give me power...
Mother Nature Does Not Play Well!
3/8/2014 6:11:46 PM,
Again Mother Nature wanted to play pick up sticks. The problem? She drops the sticks but never takes her turn picking them up! I have another pile...
time to organize craft projects
3/8/2014 5:51:21 PM,
i have a messy room that needs to get organized. I have craft projects everywhere I look. Time to put them somewhere I can find them. I have a plethor...
Its the weekend.... Dont get in a Rut.
3/8/2014 5:50:49 PM,
I have realized that in the past, when i have tried to lose weight, the weekend always gets me down. i think it is because i am not in my usual...
Day Two :)
3/8/2014 5:02:03 PM,
This morning actually started with a really good breakfast, ran some errands and cleaned the house and then made time to go exercise! Woo Hoo! Go Me!!...
35 years ago today I became a mother!!
3/8/2014 4:53:23 PM,
Looks like it's a stay in the house day for me. I'm working on weight lifting, and cardio glide.
Can't leave out our cat, Moosie, he's snoozing a...
3/8/2014 4:36:05 PM,
I WILL BE SO GLAD WHEN THE FLOWERS START COMING UP I HAVE GOT TO PLANT SOME ALSO...
Finally getting closer to 190's.....
3/8/2014 4:23:59 PM,
Starting off this blog with a question.
How are you doing?
Great I hope!
February was a weird month for me.. from work to working o...
3/8/2014 4:16:42 PM,
To turn your clocks ahead one hour this weekend 56 52...
3/8/2014 4:16:09 PM,
What a nice day in the 70's after being in the 30's earlier in the week. I got the house clean since the dehydrators are gone and everything is dry....
Day 15 - Still going...strong?
3/8/2014 4:14:40 PM,
I am happy to say that I got in all my scheduled workouts this week. For running, I hit a couple of bigish milestones for me...running 5 minutes stra...
3/8/2014 3:03:20 PM,
Time for the clocks to spring ahead tonight, but it sure is not feeling like Spring weather! I for one am looking forward to the Spring, it has been a...
3/8/2014 2:46:35 PM,
For some reason it didn't load...hmmm...
Trying something new...
3/8/2014 1:59:37 PM,
I have decided that trying new things is a healthy habit (particularly since my 'old things' are what got me here in the first place). So this week I...
One of those rare reasons for celebration!
3/8/2014 1:41:31 PM,
In 2006 DH had a stroke and is now using a motorized wheelchair to get around. No, he did not suddenly get up and walk. Sorry.
But...he did ask m...
Blessings, March 8, 2014
3/8/2014 1:24:59 PM,
My goal is to list at least three blessings every day.
Here are today's blessings:
2. My fbs is consistently lower than...
A little more planning is in order..
3/8/2014 1:19:34 PM,
I've been on SparkPeople for a little over a month now. I've been working on revamping my food choices. It's been a bit of a struggle. Mainly because...
Just plain tired…..
3/8/2014 12:01:25 PM,
Just plain tired today. I ran around a lot yesterday but ate fairly well and did a small amount of exercise. Not sure why I am dragging so much. Ma...
3/8/2014 12:01:17 PM,
Weekends, these are the hardest. My husband is home on weekends and we have a 30 year history of eating together. The first year we got married we bot...
Spark Activity Tracker
3/8/2014 11:55:49 AM,
It is finally here!!!! I got my tracker today and it is all set up. Now to find the best place for me to place it to start tracking my data.
Getting back on track
3/8/2014 11:55:42 AM,
Yesterday I went to the gym and did a very long water aerobics class and then played Volley Ball. I usually do some version of that each day and come...
My birthday is Monday so I'm getting on track again! FOR THE LAST TIME!!
3/8/2014 11:53:06 AM,
I'm going to be 33 on March 10th and it's about time I got serious about losing weight. So I'm starting over with healthier foods, less calories, and...
Goofy GRIN plastered on my FACE. Streak day 2
3/8/2014 11:22:35 AM,
54 My new streak is going WELL. It's evident when you see the big goofy grin on my face. I feel amazed at the changes. I walk around wi...
Greasy Spoon Evening
3/8/2014 10:29:02 AM,
I rarely allow myself to eat food in a greasy spoon restaurant but we went to dinner with friends and they had received a recommendation for the best...
3/8/2014 10:09:39 AM,
So I stayed the same for two weeks in a row. Then last week I hit an emotional 'speed bump' that saw my appetite plunging into non-existence. If you...
Lenten First Saturday Thot
3/8/2014 8:26:33 AM,
"We all suffer for each other, and gain by each other's suffering; for man never stands alone here, though he will stand alone hereafter; but here he...
Rest Day #1
3/8/2014 7:25:47 AM,
Talking about how my knees hate me lol. I have knee problems. I am going to my VA orthopedic surgeon in May so no worries. Jst gotta get through March...
3/8/2014 5:49:31 AM,
Quiet so far - felt a little funky when I arose - nothing seriously bad, but it was enough to get me up (even if it was slightly later than normal, it...
Increasing fitness minutes!
3/8/2014 4:18:02 AM,
I have tried to set a target this week to do more minutes than last week. I do a lot of walking (taking my 4 year old to and from school each day) and...
3/8/2014 4:14:44 AM,
I've been on Spark people for over a month now and I am really enjoying it! I think being able to track nutrition and fitness is a big help for me. I...
Loving my new Fit Bit
3/8/2014 1:50:38 AM,
I reached my walking goal today! It was sunny and beautiful. 67
Trying to keep up beat. Looking forward to next week and some predicted great we...
It is getting busy again around here...
3/8/2014 12:50:15 AM,
I am getting close to the 90 window before my wedding and work is getting crazy, trying to find balance with life without pulling my hair out. The Le...
3/8/2014 12:20:54 AM,
A dietitian was once addressing a large audience in Chicago. "The material we put into our stomachs is enough to have killed most of us sitting here,...
3/8/2014 12:15:30 AM,
This week I learned that I need to do more activity, just not sit there on my tush. Today I walked for 1hr, 42min and 22 seconds, came out to 3 miles....
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