Today would be day 16 of the P90x 30 day challenge but for a problem with my T.V. My video's will not play on my computer or my T.V. I went out to t... Read more
14/30 day p90x challenge.
Workouts this week were mentally easier then week one. The workouts are hard but a little experience goes a long way. I... Read more
p90x - 30 day fitness challenge - Yoga x
On a scale of 1-10 today I feel about a 5. Not feeling myself today. Sick to my stomach, tired, chills... Read more
P90x- 30 Day Challenge
Yes, yes, yes I am 1/3 of the way there! I feel good about what I have accomplished so far. Today was round two of Arms... Read more
P90x- I am now in my second week of my 30 day p90x challenge and I am in the routine. Mentally, working out an hour plus a day strangely gets easier... Read more
I just wanted to share a picture of these muffins I made the other day. They are great for breakfast or a snack. I have had them both warm & cold. I p... Read more
P90x - 30 day Challenge, Day 4 = 92 minutes of "Yoga X"
I bend about as well as a steel rod. Yoga x is no joke and is surely advanced for me bu... Read more
Yes, yes, yes...Day 3 complete. 1 hour 20 minutes of arms, shoulders and abs complete. Feeling good, a little sore but keeping on, keeping on:)
... Read more
Day 2 complete! I had a house full of ladies and even with an audiance I did it. I am a little sore and feeling really good about this accomplishment.... Read more
It's been a very hectic last few days. My baby girl who is not a baby anymore has outgrown her toddler bed. The funny part is that she hasn't been a t... Read more
My challenge - 30 consecutive days of p90x lean program.
Today- Core Synergisitcs which is an approximately 58 minutes, fluid video (by fluid I... Read more
Word #1 = Anxiety
Statement #1= Desire to finally lose some weight and get stronger
Committment #1:
For the next 30 days I will follow the... Read more
I got my exercise in early today and I did an extra 25 minutes. Then this evening I played Just Dance 4 with my daughter for 48 minutes. I could have... Read more
I am so exhausted. I didn't sleep well last night. I just kept waking up so this is going to be a short update.
I slept in this morning and didn'... Read more
I am on track. I really am. Finally I feel strong, I found my willpower, I have increased my activity. I am enjoying the food I am eating. Yay....
... Read more
I'm down 2.9 lbs this week which brings my total to 11 so far. I've lost another inch in my waist and my hips. I feel great.
Today was a pretty... Read more
So this morning while I was making breakfast I just started singing I love veggies over and over. Every time I added a new veggie to the skillet I san... Read more
Yesterday is in the past and I approached today brand new.
I went to the movies with my fiance. We saw Snitch which was pretty good. I brought a... Read more
Chinese food is just one of my weaknesses. Today I served myself a plate for lunch of pork fried rice, General Tso's Chicken, and BBQ boneless ribs. I... Read more
Key word of the day- Willpower. Today, despite hunger pains and sweet temptations I have had success! I used this thing called "willpower". Have you... Read more
So the job interview went well. It's a state run hospital & things don't move fast so it will be a few weeks before I hear anything.
I had to co... Read more
How do you turn a perfectly good, well-planned day into a flop-- come home from work and in one swoop eat ice cream, candy, and rice cakes with butter... Read more
I have a job interview tomorrow. I really need this. I've been out of work for a whole year and this is my first interview in ten months. It's for a F... Read more
Visualization - picturing myself thin, picturing myself making a better food decisions, planning my food out for the day, making sure I have food in t... Read more
I have never tried kale. The thought of it actually frightened me. I mean what is kale really? Who buys it and isn't it something iguanas and other li... Read more
Today I (1) stayed within my calorie range and (2) I got in 60 minutes of exercise:)
My mini goal this week is to use visualization to get throug... Read more
That is what I keep telling myself. Take it one day at a time. Losing weight isn't easy and I have to work hard at it. I may not see big losses now bu... Read more
I told myself I was going to get a reward for losing 10 lbs. As of 2/10th I was 4 lbs away from that goal. I weighed myself today to see if I'm making... Read more
So I wasn't good today but I wasn't bad either. I skipped breakfast and mid-morning snack because I was going on a lunch date with my honey. We shared... Read more
I had to return something at Bed Bath & Beyond which fortunately for me is right across the street. My plan was to return it then go across the street... Read more
And it felt great. I was surprised that I could do it. I've been nervous to increase it and now I can't believe I didn't do it sooner. I also did my d... Read more
Tues-Sunday - No more then 1200 calories per day.
Monday, Tuesday, Thursday, Friday - Burn minimum of 300 calories exercising.
Progress repo... Read more
So, mistake of the day - tracking ALL of my foods eaten at the end of the day. I knew I wasn't within plan but "Wowsie's", nearly 1,000 calories over... Read more
First off, how did I make it two whole days without realizing that I have been on this healthy lifestyle change for a month. That sure went fast. I to... Read more
And I am so nervous. Since I was not motivated earlier this week, I feel like I'm not going to see a change from the scale. I know I shouldn't focus o... Read more
Well here we go again. I think it has been 3 years since I was last on. I have checked in on my teams on occasion but that was about it. After 5 ye... Read more
I was reading some of the posts on the Introduction message board and saw someone mention that they are doing a juice diet. Someone commented on there... Read more
