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32 Left in 2013 - Tomorrow Starts a New Streak
12/1/2013 1:58:33 AM,
My 32 day streak of 10,000 steps came to an end Friday night. We had been out with friends, for music bingo at the pub. I had 9,000 steps already and...
my journey so far
12/1/2013 1:44:45 AM,
It seems like it is taking forever to lose weight. I guess on reflection I have not been making it my number one priority with the life challenges I...
Obsessed With Food Thoughts Or Maybe...
11/30/2013 7:43:10 AM,
It dawned on me that I have been having more go thoughts lately because I'm stuck on a plateau, not because I actually want food. I actually want FIT...
Who I am
11/29/2013 11:31:58 PM,
I am a College Student who likes to eat and relax. The honest truth I have not exercised unless its for a grade. It has been a few years since i have...
Joined the YMCA Today
11/29/2013 8:07:30 PM,
I took advantage of the Black Friday sales and got a membership to the Y today. They have many machines that I can use and a pool. I'm still not the...
Sugery Drinks Linked To Cancer In Women
11/29/2013 6:11:01 PM,
222 262 271 106 469 287 222 262 271 106
I found this important & informative --- so decided it was a "must share".
Even if you, like...
woo hoo! the weekend's here!
11/29/2013 8:20:26 AM,
i will be meeting up with my good friend tonight! yay! before that, i will spend some time with my daughter. she has a sleepover tomorrow night, so i...
11/28/2013 5:42:31 PM,
My plan is to focus on the basics this week!
Checking in daily with my Tigers.
Logging every Bite, Lick, and Taste!
Load up on H2O
30 min of i...
11/27/2013 8:12:27 PM,
This is going to be very hard. Trying not to eat all the good food and deserts. I need to limited my self so I don't go over board. I hope to maintai...
Wishing everyone ENOUGH
11/27/2013 4:17:57 PM,
Wishing everyone enough food, essential clothing, adequate shelter, good health, a decent income, and the love of family and friends. I am truly coun...
What's a Girl to do!!
11/27/2013 3:29:24 PM,
First I want to thank everyone for their blessings and prayers during my difficult time it really was touching and helped me get through it!! I have b...
what a snowy day!
11/27/2013 8:21:29 AM,
it did snow last night and it stayed on the ground! i heard from my good friend who went to paris,france last week and had a great time! i will be see...
50 pounds down!
11/27/2013 7:52:57 AM,
I meant to write this yesterday but didn't get to sit down at the computer for very long. I have officially (as of yesterday) lost 50 pounds! I went f...
36 Days Left in 2013 - Habit Keeps You Going
11/26/2013 11:37:30 PM,
Motivation is what gets you started, habit is what keeps you going - so true. Yesterday I woke tired and the whole day, seemed out of sync. I usually...
It's WORTH IT!
11/26/2013 11:52:53 AM,
Yesterday when logging my Saturday weigh-in, I realized that it has been a year and I have made NO PROGRESS! WTH?!
Though it is not all about...
90 tips and tricks on how I lost 90+ pounds
11/26/2013 11:28:17 AM,
A couple of Spark members asked me for some tips and advice on how I lost over 90 pounds. Here is a random list of what I have done to lose 93.4 pound...
Tears of joy
11/26/2013 9:08:37 AM,
(Sticking just one eye from round the corner) Hey guys!
One or two month ago my mindset was pretty much set on people not really caring at all.
11/26/2013 8:20:00 AM,
another cool day here today. not as cool as it was the other day. there is a chance of snow tonight and into the overnight hours. that is okay with me...
37 Days Left in 2013 - Almost Didn't Do It
11/25/2013 11:31:38 PM,
But did it to keep up my 10,000 step streak going and get closer to my year end goal of 199.9!...
I did it!
11/25/2013 8:59:18 PM,
I managed to blog most of the days this past week. I think I only missed one day. This week I will try something much harder. I plan to track my food...
Confused But Okay With It
11/25/2013 6:08:37 PM,
I don't know if I did something right, and I don't know what I've been doing wrong (if I have? maybe just a big adjustment to a new level of exercise...
a cold day
11/25/2013 8:09:52 AM,
the snow that came the other day here is staying. it is really cold outside. i stayed in yesterday,all day. even my daughter did not want to go outsid...
11/25/2013 7:53:39 AM,
It's been three month since I took pictures, I decided to make an update today.
Check out my profile page.
Here's a timeline or should I say pi...
11/25/2013 2:00:04 AM,
Its Monday morning and all day I have felt down in the dumps and in a low mood, I have basically not felt like doing anything including the housework....
11/25/2013 1:30:19 AM,
I couldn't believe it, my kids and husband were helping me with housework today. I may actually get the house ready for Thanksgiving.
We also we...
11/25/2013 1:13:47 AM,
So I will be the first to admit that it has been a while since I have really checked in on here, longer then I should have ever allowed but it is what...
Need more time
11/24/2013 10:28:45 PM,
I must be misplacing my time because it seems to be going so fast and I never have enough of it. I have so many projects to do and they all seem to ta...
11/24/2013 4:58:10 PM,
319 311 315 354 329 324 313 320 548 350
The following was #20 on the list: Energy Foods Slideshow: A Diet to Boost Your Mood and Ene...
Taking a poll about thanksgiving day.
11/24/2013 4:43:40 PM,
So, here it is Sunday, and I am doing my weekly planning. First is the menu, but before i can plan that, I need to know what the week looks like for m...
Weekly Smart #47
11/24/2013 7:26:10 AM,
Current weight is 174.9 kg that is 385.6 lbs
Week weight loss is 5.1 kg that is 11 lbs
That's the first time I loose double digit, at l...
11/24/2013 2:15:59 AM,
I forgot to blog yesterday. I'm not really sure why. I almost forgot today, too.
I woke up very late this morning which is probably why I am sti...
Qualify and Quantify- It's Important To Do Both
11/23/2013 3:25:41 PM,
It is equally as important to eat quality food and proper portions (quantity). Sometimes though, I get caught up in clean eating world and think qual...
a new day
11/23/2013 8:27:09 AM,
a really cool one,too. my daughter says hi to all of mommy's friends. my birds are enjoying the sunny days we are having here lately. it is very cool...
Weights and Measures
11/22/2013 10:07:55 PM,
I really wish I did measurements before I focused only on what the scale says.
According to the scale, I've gained a pound.
According to my...
40 Days Left in 2013 - Lots of Spark Atta Girls Today!
11/22/2013 7:30:13 PM,
Spark has been busy sending me out atta girls. Today I got -
2,000 Monthly Fitness Minutes award!
Crossed 50,000 fitness minutes!
11/22/2013 7:08:42 PM,
the presentation went pretty well in class today. it wasn't as bad as i thought it would be. then it was time to leave for the day not too long after...
11/22/2013 5:32:35 PM,
November found me out of work and even more depressed, doctor put me on antidepressants because I am not sleeping, but I don't use them every night,...
Thanksgiving without Martha Stewart!
11/22/2013 4:14:23 PM,
427 428 430 426 429 427 428 430 426 429
A friend forwarded the following to me & reading it gave me such a chuckle! I just had to share it w...
only good thing is I did it
11/22/2013 10:43:07 AM,
So been not doing fitness lately. No excuses, no wild stories about homework eating my dog, I'm not in the mood, nothing just plain ol' not doing it....
11/22/2013 8:02:26 AM,
I have an injured foot so I don't really have a fitness goal...
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