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  • I wish for everyone

    12/19/2014 5:52:51 PM, by ARMOMMI2

    My coach task for today was to accomplish one goal for the coming week. My goal is to reach as many people as I can to wish for everyone Peace,Jo... Read more

  • Better?

    12/19/2014 5:27:01 PM, by PEACHY_GIRL

    Bedtime is slowly getting earlier. Actually got 2 good sleeps in a row. Hope not toe jinx it...... Read more

  • Back again....

    12/19/2014 3:29:42 PM, by MRS_H717

    I know this probably sounds repetitive but I am going to try this again....I really need to do something. I am getting to the point that I can't... Read more

  • Not what I expected...

    12/19/2014 3:21:16 PM, by SVBJONES062010

    Well, I have been following my program since Thanksgiving with absolutely tremendous success. I quickly dropped twenty five pounds and was feeli... Read more


    12/19/2014 1:16:37 PM, by SASSYLOVEBUG

    Well last week end before Christmas. Everyone will be rushing around trying to get all the last minute things completed. Try to stay a little bit... Read more

  • True Highest Weight

    12/19/2014 12:11:54 PM, by MIZZY~C

    Hello, everyone! I know it's been a LONG time since I've been on this site, but I needed to record my weight and do some updating. My true highes... Read more

  • Variations on "Bark, the Hairy Angels Sing"

    12/19/2014 10:23:30 AM, by WHITECAT19

    Thank you to Wallahalla for posting the cartoon about "Bark, the Hairy Angels Sing," and to the person who created the cartoon! I just could not ... Read more

  • Tracking swim intervals not so easy when you can't see.

    12/19/2014 9:59:59 AM, by RLKARMAN

    I'm still trying to get used to my Garmin Swim watch. The large (readable) clocks in the pool were not running, so I had to rely on my watch to t... Read more

  • Ugh!

    12/19/2014 9:43:06 AM, by KWATTS42

    The past three days have been insanely busy......no time for the gym, no time to cook at home (eating out isn't the "fun" it used to be for me), ... Read more

  • Final Holiday preparations

    12/19/2014 9:14:34 AM, by DWROBERGE

    A misty rain to the start of the day on the Gulf Coast. Exercises are gong very well. Calories remain below 1300. Weight is steady. Trivia is... Read more

  • Why it matters.

    12/19/2014 8:50:40 AM, by CINDYSLIMS

    I had a friend encourage me to join Sparkpeople. Now I see why she did. I joined and immediately had people encouraging and supporting me. I'v... Read more

  • I am still NOT SICK! and thankful

    12/19/2014 8:39:01 AM, by DSCROW

    Christmas Break has arrived...Thank you Jesus! I just need some time off to recover from burnout. I started am antibiotic refill for the sinus ... Read more

  • My Eating and Workout Plan

    12/19/2014 8:15:46 AM, by ~INDYGIRL

    You know,... Read more

  • My breakthrough and finally AHA moment

    12/19/2014 5:46:22 AM, by PMBOURQUE

    I want to open this blog saying that this is going to be a lengthy blog, for me, and a soul cleansing blog. I ask all of you who decide to stay a... Read more

  • At long last - FRIDAY!

    12/19/2014 4:21:20 AM, by RASPBERRY56

    I'm really hoping that the work issues will resolve themselves - did a "working lunch" to get a fix in so I can get the output disseminated to t... Read more

  • Walked a different direction

    12/19/2014 1:43:09 AM, by MCFITZ2

    Today we headed towards the east and then back to the condo. Not quite a mile. Picked up some interesting stones on the way back. When I was... Read more

  • Holiday Season

    12/19/2014 1:19:18 AM, by JUSTMEOK66

    Whewwww!! Today was a "tough day" to stay on the wagon!! BUT..the tips I read on this Spark website helped me to "fit in my exercise" by divvying... Read more

  • In my own words...

    12/18/2014 11:54:13 PM, by STEVEN2GO2

    The best present I ever recieved from God, my Parents, family and friends is/was unconditional LOVE... when you are given this, return it too. It... Read more

  • Almost Friday

    12/18/2014 11:02:28 PM, by BMCC488

    Yesterday I weighed in and I gained a pound. I did well eating and exercising, so I think it's a mixture of expecting TOM and other factors. Hope... Read more

  • A slow few days

    12/18/2014 10:06:31 PM, by AUNTRENEE

    Sorry that I haven't posted in a while but there hasn't been much to post. Dad having his therapy yesterday and me fighting my TOM right now. My ... Read more

  • diabetes

    12/18/2014 9:02:41 PM, by DDTPH_HAYES

    I was told by a nurse that works with my insurance that I need a glucometer to measure my glucose level. My Primary care dr hasn't mentioned that... Read more

  • Too Late For Supper?

    12/18/2014 8:38:43 PM, by DONNAKOVAC

    OK, everyone... when you come home too late for a meal but really you still should have something for supper - what's your best or favourite go t... Read more

  • Today's feelings

    12/18/2014 8:18:00 PM, by DWG2504

    i feel better today because my illness is improving and I had the opportunity to do something nice for someone.... Read more

  • Christmas Update

    12/18/2014 8:06:18 PM, by POETLKNG2LOSE

    Well i got an A on the assignment about a multiteam group. Only between the professor and the Loud Cloud assignment instructions I did not get it... Read more

  • Busy...

    12/18/2014 8:01:23 PM, by PEACHY_GIRL

    Busy running around today...... Read more

  • Day 1

    12/18/2014 6:44:25 PM, by SWEETJAINE

    A couple of hours ago, I had a follow-up appointment with my doctor to get the results of the bloodwork they did last week. Not only was I shock... Read more

  • too many veggies?

    12/18/2014 6:38:55 PM, by DAWNASCHEDA

    I'm trying to keep our holidays healthy. I have been trying out different recipes to have when our family arrives next week. I have prepared 5 ... Read more

  • 150 pounds by August 17, 2016

    12/18/2014 5:27:40 PM, by BETHELLENNASH

    I passed my first mini milestone on my weight loss journey. I weighed in at 209.6 pounds this morning--under 210! 7 pounds lost since joining Spa... Read more

  • Childish Behavior?

    12/18/2014 5:18:40 PM, by NOMORESHMOO

    Today I have said, "Because I want to!" My husband laughed this morning because he saw that Texas stance, foot kicked out, hands on hips, bottom... Read more

  • Need rest But still need to take care of mom

    12/18/2014 4:32:54 PM, by MISSA526

    Went to my doctor yesterday. I'm om giant antibiotics and cough syrup with codeine. I'm still taking regular cough syrup so the good cough syrup... Read more

  • Another Busy Day..........

    12/18/2014 3:39:12 PM, by PATRICIAANN46

    Today isn't as CRAZY BUSY as yesterday was, but there is still a lot to do. This morning I caught up with my laundry and managed to give our DDo... Read more

  • 8 month check in.

    12/18/2014 1:11:38 PM, by SWALSH329

    I had to go to my doctor today. Had my blood work done last week, had to go and have my check up. I was supposed to go in October (for 6 months)... Read more

  • Pooped

    12/18/2014 1:10:43 PM, by LYNSEY723

    I think I overdid it yesterday. I walked/jogged in the morning, then got home and walked/jogged some more... Managed 7 miles on my FitBit for t... Read more

  • Last days of fall

    12/18/2014 11:11:15 AM, by DWROBERGE

    We were up ealy to find ourt my wife's exercise class was cancelled due to instructor illneww. We went to Walmart and picked up necessary items ... Read more

  • Strength training Eval results

    12/18/2014 10:47:14 AM, by RLKARMAN

    Oh am I sore! I thought I may have lost some of my strength, but didn't realize how much until I did my evals last night. In my defense however, ... Read more

  • Hmmm.. this might just work.

    12/18/2014 10:45:21 AM, by SASSYANGIES

    I'm happy to say that my weight has finally budged after months of calorie counting. I decided to give Low Carb a try and guess what??? 2 days in... Read more

  • Thank you

    12/18/2014 9:36:27 AM, by FORZACHANDMATT

    I wanted to take a moment to thank everyone for all their support and for reading and commenting on my blogs and on my page and photos - and for ... Read more

  • Submitting to rest is sometimes necessary...

    12/18/2014 7:41:06 AM, by DSCROW

    I made it most of the day. Near the end I just faded. So by 2 pm I started cancelling from the end of the day. The headache was back as was th... Read more

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