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  • Races!

    5/10/2015 7:49:31 PM, by PALMETTO_DEWBUG

    1st 5K: 2015 Affordable Botox Superhero Race Benefitting Make A Wish East Tennessee Saturday, August 22 in Chattanooga, TN $25 registrati... Read more

  • How I Feel Today......

    5/9/2015 7:42:53 PM, by THERESAMARIEM

    Tomorrow I will be starting the Natalie Jill 7 Day Jump Start program. It is a meal plan that is guaranteed to help you lose weight and jump star... Read more

  • 5 Days in...

    5/8/2015 4:01:54 PM, by ORDNER03

    Well, its been 5 days since I started my Beachbody countdown and I must say; I FEEL GREAT!! The best part of it all is I have interested all 3 (1... Read more

  • Still Keeping Up

    5/6/2015 12:39:30 PM, by KNITTINGKITTY

    I'm ending my third week back on track, and it's going pretty well. The scale hasn't moved much, but I feel much better already. I think there we... Read more

  • Run #237 Yet more treadmill

    5/5/2015 9:40:05 PM, by AIKIGAL

    Yesterday I did beginner speed work out 3 again. I modified it again to fit me. The difference between workout 2 and 3 is amazing. They really ne... Read more

  • Off to the races...

    5/5/2015 1:01:23 PM, by ORDNER03

    Well, last night didn't quite go as i had originally planned. I wanted to get home right after work and go for a run and play outside with the li... Read more

  • 87 Days and counting

    5/4/2015 3:04:35 PM, by ORDNER03

    In 87 days from today I will on my way to the sunny south. My goal from today to July 31, 2015 is to lose 26.5 and kill the beach with my body!!!... Read more

  • Day 4- Just a Dirty Smuggler

    4/30/2015 5:28:57 AM, by CASSYCHAOS

    My work is celebrating May the Fourth this year ( working in a graphic design department allows me ample opportunity to "nerd out"). I've decided... Read more

  • Runs 235 & 236 Hard to remember

    4/29/2015 10:51:09 PM, by AIKIGAL

    Well the spring has been a bit chaotic and work outs have been more sporadic than they have been in a while. My blood pressure is borderline high... Read more

  • Day 2- that's something, isn't it?

    4/27/2015 7:52:52 PM, by CASSYCHAOS

    Any reasonable person would say Day 2 is not that impressive. But I'm not a reasonable person. It is a feat for me to be committed for 2 days in ... Read more

  • The "during" - the now.

    4/26/2015 10:30:17 PM, by WOLFKITTY

    Life is now. Always. This summarizes some pretty good points. ca... Read more

  • Yet Another Day 1

    4/26/2015 1:29:26 PM, by CASSYCHAOS

    I don't know why, but I am perpetually breaking commitments to myself and then recommitting over and over again. I go all or nothing, but most of... Read more

  • A Solid First Week

    4/24/2015 12:30:44 PM, by KNITTINGKITTY

    So I finished up week 1 on Wednesday night. It actually wasn't too hard to slip back into tracking mode. Here are the ups and downs: Up - I ... Read more

  • Walking and Fitbit

    4/24/2015 9:52:11 AM, by KATRICK528

    I have been doing various things to workout or prepare to work out. A few months ago, I purchased new athletic shoes. The only ones I own we... Read more

  • Sharing a couple meals.

    4/22/2015 10:40:16 AM, by HEALTH4MEMA

    Yes, I'm one of those food bloggers that like to photograph what I cook and eat. If I get to control the TV, it's always on Food Network. Love ... Read more

  • My Music

    4/20/2015 4:36:59 PM, by KATRICK528

    I now own 3 ipods and an ipad. All due to trying to keep my music. (iPod #1) Several years ago (early college), I had bought one of those Vi... Read more

  • Work Stress

    4/17/2015 11:39:37 AM, by KNITTINGKITTY

    I have been off work for the first part of this week. In recent years, my workplace has become stressful. The main reason for this, sad to say, i... Read more

  • May 9 5k Coming Up

    4/16/2015 5:40:13 PM, by WOLFKITTY

    Soooo... I had some dates written down to prepare for my 5k coming up and have done nothing (yet). It will be torture if I don't do SOMETHING s... Read more

  • Wednesday 4/15

    4/16/2015 12:03:57 AM, by ANISMENDOZA81

    Ive been doing pretty good logging my food and exercise lately but...yeah you know that was coming...i can't seem to get my eating habits in chec... Read more

  • Another New Start

    4/15/2015 1:20:14 PM, by KNITTINGKITTY

    Today is my new start with trying to get healthy an get my weight under control. Yesterday I had a colonoscopy, so, since I had a mini-mandatory ... Read more

  • It has been awhile...

    4/14/2015 4:47:11 PM, by KATRICK528

    Hello All... it has been quite awhile since my last blog. I am still technically a cutco representative, but I have not done a demo or been... Read more

  • Another Dark Day

    4/10/2015 12:38:41 PM, by MINISAPPHYRE

    It's raining today so I can't do the yardwork I wanted to do. So it's indoor exercise for me I opted for housework and calisthenics. I love goo... Read more

  • One Day At A Time . . .

    4/9/2015 9:13:34 PM, by MINISAPPHYRE

    I'm definitely going to be going at this one day at a time, every tomorrow is a new day and a new opportunity to reach my goals. Time management... Read more

  • Success!

    4/9/2015 9:08:54 PM, by MINISAPPHYRE

    Day one total success I'm tired and on program. Tomorrow exercise will consist of heavy housework and some yardwork so I'll be on my feet pretty... Read more

  • HONESTLY . . .

    4/8/2015 8:38:13 PM, by MINISAPPHYRE

    I can come up with the STUPIDEST excuses not to start exercising: 1) I dont have workout clothes (bull) 2) I dont have the room (bull) 3) N... Read more

  • I'm Back and Beginning Again.

    4/8/2015 7:54:49 PM, by MINISAPPHYRE

    Ok so I've been watching My 600lb Life all day today and a couple of the women kind of kicked me in the ass. Charity, at 778 pounds and Susan wh... Read more

  • March recap and April 2015

    4/7/2015 8:47:52 AM, by ASHESS85

    Hi all! It's been a long time since I blogged but life has been so busy! So here I am... almost 4 months after re-starting and I have lost 10 lbs... Read more

  • Losing my emotional baggage...

    4/6/2015 1:36:28 PM, by MATHISC4464

    I've come to realize that weight loss is a lot of dealing with emotional baggage that we have that got us to where we are today. Last year ... Read more

  • What is healthy food?

    4/5/2015 9:03:11 PM, by HEAT7918

    First I want to say that I'm SO tired of conflicting information on what food is "healthy" and which foods to avoid. Examples: milk/dairy, egg yo... Read more

  • one down

    4/3/2015 12:28:13 AM, by ANISMENDOZA81

    I dont blog much but seems that when i do its always negative. Well today i will keep it on a good note. I went to the gym this evening. Got o... Read more

  • Bwaaaaaa.....the blob.....

    3/31/2015 12:38:05 AM, by AIKIGAL

    Ugh. I just topped 160 again this week....the weight I said I never wanted to go over again (still less than what I started at. It's my new "max"... Read more

  • The honeymoon is over: Half Marathon Training - end of week 2

    3/28/2015 11:09:46 AM, by SARAHKBWELLS

    what a terrible run. I would love to blame everything around me. The temperature is 20* lower than it has been all week, the new audio book I sta... Read more

  • I'm baaaack!

    3/28/2015 7:05:02 AM, by HEAT7918

    Wow, I didn't realize it's been over 1.5 years since I wrote a blog post here. I've been on & off Sparkpeople (mostly off) for little things lik... Read more

  • Week 11

    3/28/2015 5:00:55 AM, by TMONA85

    I think writing every day or almost every day worked for a while for me, but I prefer writing a bit more so will be going to weekly entries start... Read more

  • Half Marathon Training! Week 2

    3/25/2015 9:56:50 PM, by SARAHKBWELLS

    Okay, so I've gotten a little more structured since my last post. Here's the training plan: Pick a distance to run 5 days a week for 1 wee... Read more

  • Races I'm interested in

    3/25/2015 4:51:53 PM, by PALMETTO_DEWBUG

    1st 5K: 2015 Affordable Botox Superhero Race Benefitting Make A Wish East Tennessee Saturday, August 22 in Chattanooga, TN $25 registrati... Read more

  • I threw in the towel already...

    3/25/2015 12:30:13 AM, by ANISMENDOZA81

    Well kind of. So last Friday marked my official two week mark on starting back up with my spark. I was so excited counting calories, drinking m... Read more

  • Day 71

    3/22/2015 4:43:22 PM, by TMONA85

    I made cookies earlier - with one exception, none turned the round shape they should have been! That's ok though, they taste great and they'll be... Read more

  • Engaging in Some 'Light Cheating'

    3/22/2015 12:09:01 PM, by DIETINGINDALLAS

    On my DIET you guys. Come on. Get it together. So here was my internal dialogue about dinner on Friday night (after planning on eating smok... Read more

  • Blog from App

    3/21/2015 3:38:56 PM, by WOLFKITTY

    I finally opened the SparkApp after quite a long time to discover there ARE a bunch of changes I missed. Namely, ability to blog. I don't k... Read more

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