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30 Years of KIDS
6/1/2014 3:00:25 PM,
IM HAVING A KID FIT!!!!!!!
A CABBAGE PATCH KID FIT!!!!!!!!
I took my kids to ToysRus and I headed straight to the CPK sect...
I love to workout on Friday night, because...
5/30/2014 5:43:12 PM,
... anyway I am just mentally tired after the week.
I used to wait for the Friday night: finally I'm free, I can do something, no work coming on...
Week 1: Again
5/29/2014 1:39:44 PM,
SP Redux SW: 435.0 (as of yesterday morning)
Goal for this week: 433.0
Actual for this Week: ---
Weight Lost this Week: --
Total Weight lost:...
A difference good weather makes for me
5/27/2014 1:56:43 PM,
It's still May, but it feels like summer is here. The weather is wonderful here in Gleisdorf, and although I do go out to exercise in winter, this bea...
5/24/2014 12:19:05 PM,
This video reminded me that sometimes we just need to be able to see ourselves in a different way...
A "back to track" kinda week
5/22/2014 9:34:59 PM,
I think I have mentioned it before...maybe a bazillion times now....well, that tracking my nutrition is one of the main secrets to getting things back...
My view from the wagon...
5/22/2014 4:55:18 PM,
OR, Two weeks back on the healthy living train...
OR, Why did I ever get off?
So it's only been 2 weeks since I decided to take my life back....
Do you have a Plan B Exercise for bad weather?
5/19/2014 12:27:31 PM,
Do you have a plan B to do exercise when the weather is not what you wanted?
What is your usual plan B?
THE FAMOUS PLAN B
One thing I learned...
Fear of being "out"
5/18/2014 7:11:53 AM,
Spark is the only place I am "out" as being heavy here on the world wide web. And even here...I have an alias as "ANNIE" because when I started, I wa...
Ms Pacman Your Heart Out
5/12/2014 10:55:04 PM,
One of my super marathon friends posted that they keep doing them for the medals-because 5ks don't give medals.
I didn't have the heart to...
5/12/2014 12:13:21 PM,
..starts with a single step, right? Mine has included several stumbles, trip ups, brusies, cuts and scrapes. Nothing is easy. I recognize that. Fo...
5/12/2014 12:38:44 AM,
Tonight is the day of my life's new direction.
"I'm Gonna Be So Fast"
5/10/2014 11:48:21 AM,
Just another reminder that how we perceive our limitations and compare ourselves to others can truly limit or FREE us to push toward our best.
Visions of Perfect Imperfections
5/3/2014 2:04:51 PM,
She lost 172 lbs, interviewed by Shape magazine, praised for doing something "amazing", an... Read more
How to start the swimming season?
5/3/2014 1:11:01 PM,
With a big jump! :-)
The outdoor pool opened on 1st May here in Gleisdorf. Last year, it took me almost 5 weeks until I finally went there and re...
How to resume exercise after having a cold?
4/28/2014 12:30:30 PM,
From Friday afternoon I've been in bed, I got a nasty cold.
I've been a good kid, and stayed in bed ALL THE TIME, drank my tees, slept a lot, an...
Always Feeling AWFUL
4/26/2014 11:03:38 AM,
I am overweight
I have a desk job(keeps me stiff)
I am ALWAYS tired
I have undiagnosed Plantar Faciitis
I have no control...
4/22/2014 7:55:13 AM,
In the last 3 weeks....I have gained 3 solid pounds. (I know, I know - STFU skinny beeootch....but if you read my page, you know where I am coming fr...
Do you run in wind?
4/16/2014 3:16:59 PM,
Looking out the window, it looks terrible, the trees are bent under the heavy wind, people wearing coats and hats.
However, I know from my previo...
Picking myself up
4/12/2014 2:58:54 PM,
Ok, so anyone who has read my blogs recently knows that 2014 has been difficult for me. In fact, at some point I actually started feeling like...
Why commute by bike - why not? Tell me your opinion!
4/12/2014 2:51:23 AM,
Since spring is here, I do most of my commute by bike and train.
I was reflecting, what are my own benefits of commuting by bike.
Give Me Back My Spark!
4/7/2014 11:39:58 PM,
I now know why this site is called SparkPeople. It's because when it's working and you're successfully achieving goals and losing weight, you've got t...
Anyone riding a folding bike? I tried a Dahon in Mati, Greece!
4/7/2014 1:10:49 AM,
Do you use a folding bike?
What is your experince?
I was in Mati, Greece for a gathering of an organisation.
We had great time.
Easter Treats Battle
4/6/2014 12:02:03 PM,
Easter woud'nt be so bad for your diet if kids were'nt around. Dont get me wrong,my kids are my life,but part of my life is SUCKING because o...
4/4/2014 2:10:50 PM,
mac and cheese
granola bar(with sugars)
omg im doomed 198...
Start This S***
4/2/2014 11:10:11 PM,
In case you were waiting... Here is a video someone else made about going, doing, starting. It has bad words, so if you don't like that don't listen t...
ROCK N FLY Half Marathon - In Pics!
3/30/2014 2:56:35 PM,
I'm proud of myself for setting this goal and accomplishing it and (mostly) I'm so happy it's over. For years I said I would NEVER do more than 5K......
I think I have it backwards...
3/30/2014 8:18:16 AM,
Since I've started my "6week plan" I've noticed a trend in my eating. The only days I have problems with binge eating are the days I DON'T workout......
Living with decisions
3/25/2014 8:06:08 AM,
Every single day, we make decisions.
Some, of course, are easier than others.
Some need to be weighed with pros and cons.
Time flies by...
3/23/2014 9:41:41 AM,
Well holy cow...the last time I blogged was about a rough patch and that was at the beginning of MARCH! 2+ weeks has flown by and with that, the rough...
Behind Clark Kent Glasses
3/21/2014 4:11:45 AM,
Life as an "in-betweener" is really a strange place to be. An "in-betweener" is someone who is between morbidly obese and goal weight. In general, "in...
3/20/2014 12:49:15 PM,
Hi Sparkies! I'm BAAAACCCKKK!
Be honest - you missed me, right? :)
This is just a quick note to tell you the reasons that I have returned an...
Treatment For Depression
3/19/2014 2:46:29 PM,
Been dealing with it for a while now. Got this baby a week ago. So much for pill bottles!!
SAY HELLO TO OUR 8 WEEK OLD JACK-WE...
3/17/2014 10:52:58 AM,
So, I know I'm halfway through the month already, but let's pretend I had the insight and attitude to be able to start this on the first of the month,...
What do you restart as spring arrives?
3/17/2014 4:37:19 AM,
Itís March, and on the Northern hemisphere the Sun is back!
So am I back in the saddle again, and crunch in the miles with my Cannondale.
Update for my Sparkfriends...
3/12/2014 8:52:49 PM,
It's been a little bit since I have blogged. I've been very busy and involved intensely in getting the Couch to 5K program off the ground at my local...
3/6/2014 7:32:29 AM,
I've lived in Erie, PA my whole life, with the exception of college, and I never fully appreciated what we had here until the last year or so. We hav...
Finding Reasons to Smile
3/6/2014 1:57:38 AM,
Admittedly, there have been some days recently that I didn't want to get out of bed
Today was one of those days
But I did it anyway
3/5/2014 5:36:35 AM,
and I will not lie....I even read my last blog about "who takes care of you" and it just goes to show that nobody is perfect when it comes to that.
3/4/2014 2:19:03 AM,
Ok deep breath...here goes
I have been known for positive blogs for several years, and for the past 6 months I just haven't had it in me. Some w...
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