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  • Two years...WOW!

    4/29/2016 9:08:23 AM, by MLM2588

    Wow it's been two years since I have been on here. I am still the weight I was before I dropped off the face of the earth XD... I did gain weight... Read more

  • Kale

    4/28/2016 4:22:24 PM, by AMANDANTHONYJ

    Does anybody struggle with kale as much as I do? I have put spinach in my smoothies for quite some time. I know the benefits of kale so I decided... Read more

  • I am blessed

    4/28/2016 12:06:42 AM, by AMANDANTHONYJ

    I am blessed!! I achieved so much today. Probably double what I would have. Life is good!!... Read more

  • Stepping Stones

    4/27/2016 1:25:24 PM, by RAYMONDSGIRL80

    Another week has gone by and I feel the difference all my hard work has made. Sometimes I think it's just my imagination that my flat tire feels ... Read more

  • Energy

    4/26/2016 11:18:49 PM, by AMANDANTHONYJ

    I find today that I have more energy to do the everyday stuff when I insist on getting in a good workout. That's pretty much all I have. I'm supe... Read more

  • Where did all this junk food come from? Breaking Habits

    4/25/2016 1:52:27 PM, by SADWHITEWOLF

    I need to clean out some of the unhealthy food from my house. Until I got married to a man with a child there were almost never chips, cookies, c... Read more

  • a take-it-easy day

    4/23/2016 11:52:19 PM, by CHARMQUARKUS

    today i'm giving myself a break. i crashed pretty hard into depression (no trigger nor reason, it's something i deal with) so i splurged on a sod... Read more

  • Sweatin' To The Oldies!

    4/22/2016 10:46:29 PM, by CHARMQUARKUS

    Growing up, my mom did Richard Simmons' Sweatin' To The Oldies. I loved joining her! I'm starting my structured exercise routine with something f... Read more

  • New Revelations

    4/21/2016 10:11:02 PM, by AMANDANTHONYJ

    My calorie differential has been about 1700. I'm pretty happy with this. I'm not hungry (generally I stress about having enough food to last till... Read more

  • What Works

    4/21/2016 5:28:55 PM, by HEIDIL84

    Two years ago, I lost 57 pounds on weight watchers in 8 months. It was the most successful I've ever been with weight loss and I remember being ... Read more

  • Good Day

    4/20/2016 11:08:14 PM, by AMANDANTHONYJ

    I didn't get any exercise in Today, but all in all a good day. I will get at least 30 minutes cardio and 10 minutes strength training in tomorrow... Read more

  • Got push hard

    4/20/2016 9:27:42 PM, by MISSKEEKEE

    I did w miles today!!!😆💪... Read more

  • Back On Track!! :)

    4/20/2016 2:27:20 PM, by RAYMONDSGIRL80

    I am slowly coming to the realization that I am not going to do this thing perfect. I am going to have my good days and bad days just like any ot... Read more

  • Food tracking is kind of a Pain

    4/20/2016 10:32:13 AM, by SADWHITEWOLF

    It may be a pain to log all of the food one eats in a day but it really is worth it. Eye open in the best and worst of ways. It has been a long t... Read more

  • Tracking?

    4/20/2016 9:01:09 AM, by HEIDIL84

    Well, I am nothing if not consistently inconsistent. Despite my best intentions, I went on days off and stopped tracking and did not exercise, n... Read more

  • Day 51, 178 Days Left: Officially Overweight

    4/20/2016 6:45:22 AM, by MRSBROWNLIE16

    It has been a constant challenge for me to get out of the "obese" weight category...well imagine my excitement and surprise this morning when I f... Read more

  • I'm still trying

    4/19/2016 4:40:46 PM, by BONOLICIOUS2

    Last week was one of the most stressful weeks that I have had in a very long time. It would take too long to explain on here, and would be blasti... Read more

  • So proud of myself!

    4/19/2016 1:50:02 PM, by MISSKEEKEE

    I did it today, I really went out and pushed myself. ... Read more

  • For Better or Worse, In Sickness and Health Indeed! (wedding photos)

    4/19/2016 1:13:19 PM, by SADWHITEWOLF

    I have gained 25 pounds since my November wedding. That is a lot in a short period of time. Several things happend and it was not what you wo... Read more

  • Some Small Victories

    4/19/2016 11:41:43 AM, by CANADA-DISCO19

    I've been counting calories now for almost a week, and I'm actually kind of liking it! This time, I'm doing things a bit differently. Instead of ... Read more

  • Still amazed!

    4/18/2016 12:45:15 PM, by MISSKEEKEE

    Not sure how accurate but I'm amazed. I hope this ins... Read more

  • On deloading and home cooking

    4/18/2016 12:37:02 PM, by SNOWKC

    Not much to report, so just a quick update. My weight is kind of jumping around like crazy. I was 161 one day and 165 the next. I'm still ... Read more

  • Vows

    4/18/2016 1:09:31 AM, by AMANDANTHONYJ

    I made a vow to myself and God that would only eat 3 meals and one snack daily. I've been sticking to that commitment for about a week now. It re... Read more

  • Just Keep Going!

    4/16/2016 7:43:14 AM, by ZIGGYSTARSHAY

    For all those who get discouraged if the scale doesn't move for awhile, or even wavers up a few lbs, JUST KEEP GOING! The scale literally did not... Read more

  • Traveling

    4/16/2016 12:56:20 AM, by AMANDANTHONYJ

    I had to travel out of town to pick up my husband from a job he was doing out of town. Normally, I have to drive with snacks. I made the round tr... Read more

  • Who am I?

    4/14/2016 10:46:21 PM, by LOVETASSIE

    This is a powerful question and one I have been asking a lot recently, without really trying to answer it though. Perhaps I just didn't know wher... Read more

  • Nerves!!

    4/14/2016 9:29:02 PM, by AMANDANTHONYJ

    I had a nerve racking commute and pre dinner time. I prevailed though!! I didn't give up or give into temptation simply because I was stressed. Y... Read more

  • Success!!!

    4/13/2016 10:19:24 PM, by AMANDANTHONYJ

    One Day at a Time!! I had an extremely successful day. I didn't in the strength training I wanted to do, but that isn't going to weigh me down. I... Read more

  • Losing Momentum

    4/13/2016 3:17:28 PM, by RAYMONDSGIRL80

    I haven't given up yet but coming mighty close. Although I need to keep going, I still continue to splurge and use my emotions to justify my bing... Read more

  • Counting Calories? :(

    4/13/2016 11:10:52 AM, by CANADA-DISCO19

    I used to count calories. In fact, I can remember counting when I was 14. I was very uninformed then and would try to limit myself to 600-800 cal... Read more

  • One Day At a Time

    4/12/2016 11:37:55 PM, by AMANDANTHONYJ

    Not a perfect day, but a great one. I rolled with the punches, and prevailed victorious. I also went roller skating with my 3 year old. It was aw... Read more

  • Make Fat Cry Day 6, 7 and 8 - done

    4/12/2016 10:15:42 PM, by TIGGER33079

    Being back to work causes me to not be able to update as frequently as I'd like to. Day 7 was rough and I only made it half-way through - bu... Read more

  • Weight loss without restriction - day 3

    4/12/2016 8:56:17 PM, by LOVETASSIE

    And that is how quickly things can slide. Haven't been here because I have been too busy feeling down, watching romcoms instead of working, feeli... Read more

  • Crazy Walking Lady

    4/12/2016 4:38:33 PM, by BONOLICIOUS2

    Hello! Today has been pretty cool for once, my boss brought his adorable french bulldog to work and puppies always make things better. ... Read more

  • Breakfast

    4/12/2016 11:19:16 AM, by CANADA-DISCO19

    I used to absolutely LOVE breakfast, and I would have no problem eating anything in the morning, as soon as I got up. Lately, however, for some r... Read more

  • Sick

    4/11/2016 10:06:35 PM, by AMANDANTHONYJ

    I'm tired of being sick. It makes sticking to the plan a bit difficult.... Read more

  • Surprised Myself with Results

    4/11/2016 11:21:02 AM, by SNOWKC

    Before I get into the somewhat surprising results, a quick recap of what I've been doing: - I am on week 16 of consistently lifting heavy weig... Read more

  • Busyness!

    4/11/2016 10:52:46 AM, by CANADA-DISCO19

    This weekend has been super busy. I have final exams this week, four of them. My plan was to study all day Friday and Saturday, until 5/6 pm. We ... Read more

  • Hiding From the Easter Bunny

    4/11/2016 8:50:26 AM, by HEIDIL84

    So I made it through one day without raiding the candy dish! That's a start! It's hard when there is so much chocolate!! A co-worker brought i... Read more

  • Day 42, 187 Days Left: Toning Time!

    4/11/2016 6:57:21 AM, by MRSBROWNLIE16

    This week I am really focusing on adding toning and strength training to my workouts. I don't have a ton of time to discuss, but the basics are l... Read more

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