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  • Sunday Monday

    5/9/2016 6:19:56 AM, by RO2BENT

    Delayed onset muscle soreness has set in from strength training Saturday I think I'll be sore tomorrow as well. Still in recovery and rest for ha... Read more

  • happy mother's day!

    5/8/2016 5:09:05 PM, by MOMMY445

    i am enjoying the day immensely. my daughter is spoiling me all day. she is such a wonderful child. i am so glad i had the opportunity to meet th... Read more

  • Sat Sunday

    5/8/2016 9:01:56 AM, by RO2BENT

    Good cardio kickboxing workout yesterday, gonna pay for it later. R&R till 7 mile run Wednesday then coast till half marathon next Sunday ... Read more

  • Friday Saturday

    5/7/2016 10:55:39 AM, by RO2BENT

    Had a good Friday got flowers for mama for Mother's Day visited friends to watch the Cavs game with us went to bed late but slept in. Strength tr... Read more

  • Thursday Friday

    5/6/2016 5:22:14 AM, by RO2BENT

    Did pretty well for waking up at 4:30 yesterday, up at 5:00 today. Hope to get some extra this weekend. Just in recovery mode again from 13 mile ... Read more

  • it's thursday

    5/5/2016 8:27:19 AM, by MOMMY445

    i just found out this morning that my parents will be moving at the end of june, just after my daughter finishes school. now i just need to make ... Read more

  • Wednesday Thursday

    5/5/2016 5:43:25 AM, by RO2BENT

    Did a 13 mile run yesterday not as good as I hoped not as bad as it could've been I'll be in recovery for a couple days then strength training an... Read more

  • it's wednesday

    5/4/2016 12:12:16 PM, by MOMMY445

    another mostly sunny day here today. my daughter says hi! all of the birds say cheep,cheep! have a wonderful day,everyone!... Read more

  • Tuesday Wednesday

    5/4/2016 6:50:48 AM, by RO2BENT

    Easy day at work spent the evening getting ready for daughters choir performance The two little kids behaved quite well still had to leave early ... Read more

  • it's a beautiful sunny day

    5/3/2016 9:23:25 AM, by MOMMY445

    sunny and mild here today. i have an assessment to do later this afternoon, to see where i am now with my math,english and computer skills. i kno... Read more

  • Monday Tuesday

    5/3/2016 6:30:16 AM, by RO2BENT

    Had a good Monday but didn't eat enough before sleep so I didn't get enough quality sleep I was tired all day so I am a little extra yesterday tu... Read more

  • Fatsplaining, It's a thing

    5/2/2016 8:19:32 AM, by JANEMITCHELL12

    You may have heard of mansplaining, coined when a woman at a party had a man authoritatively explain to her the details of a book. Despite the wo... Read more

  • Sunday Monday

    5/2/2016 6:29:15 AM, by RO2BENT

    Add a good Sunday got to have a relaxing morning first communion had its own mass at 1 o'clock our family set the cloths and the host and wine on... Read more

  • a new month

    5/1/2016 6:29:20 PM, by MOMMY445

    a new month has begun! let's see what it brings! i am all set for it and so is my daughter. all of the birds say cheep,cheep! have a wonderful da... Read more

  • Zombies, Run!

    5/1/2016 12:12:08 PM, by LALAMOONS

    So I just started using the Zombies, Run app. I had it when it was popular and used it once. Not sure why I stopped using, because I remember re... Read more

  • Sat Sun

    5/1/2016 6:34:43 AM, by RO2BENT

    Had a good 5k race Sat morning, not a PR but close, it's ok because I didn't really train for speed for a 5k, focusing on half marathon they'd on... Read more

  • a windy day

    4/30/2016 5:04:51 PM, by MOMMY445

    it's hard to believe another month is coming to a close. sometimes it feels like the month only began the other day. a day of rest and reflection... Read more

  • Fri Sat

    4/30/2016 7:07:23 AM, by RO2BENT

    Busy but still relaxing Fri, 5k this AM on the Lake Erie Islands.... Read more

  • it's friday

    4/29/2016 8:23:41 AM, by MOMMY445

    another week is coming to a close soon. another month is almost done,too. my daughter says hi! all of the birds say cheep,cheep! i am enjoying a ... Read more

  • Thursday Friday

    4/29/2016 6:29:16 AM, by RO2BENT

    Me starting to get better right knee still pretty bad though from 10 mile race last Saturday been easy at work all week and will leave early toda... Read more

  • a sunny day

    4/28/2016 1:42:34 PM, by MOMMY445

    a cool sunny day here today. my daughter says hi. all the birds say cheep,cheep! have a great day,everyone!... Read more

  • Wednesday Thursday

    4/28/2016 6:28:19 AM, by RO2BENT

    Relaxing day at work and at home again got a massage in the evening but knees still hurt surprisingly more than I would expect. More R&R today bu... Read more

  • it's wednesday

    4/27/2016 4:00:23 PM, by MOMMY445

    a beautiful,sunny day here today. i just found that my parents will be moving in the next few months, closer to the biggest city in the province ... Read more

  • Tue Wed

    4/27/2016 6:50:54 AM, by RO2BENT

    Felt tired all day Tuesday still not sleeping well not sure if it's just food or sinuses so I ate extra food last night seem to sleep better whic... Read more

  • a cooler day

    4/26/2016 6:32:07 PM, by MOMMY445

    it started off raining here and cool. now the sun is shining brightly and it is still cool outside. that is okay with me and my daughter. all the... Read more

  • Day 3

    4/26/2016 2:30:45 PM, by BONNIEBELLE

    I've been down this road before. 9 years ago I lost 35 lbs. I kept it all off for about a year then it slowly started creeping back on. I went ba... Read more

  • Monday Tuesday

    4/26/2016 6:43:02 AM, by RO2BENT

    Had a pretty good game Monday but felt tired and crabby again in the afternoon almost back to crabby Robert gas again. Knees still bothering me s... Read more

  • a rainy day

    4/25/2016 11:58:57 AM, by MOMMY445

    it is also a cooler day here today. that is okay with me. i feel that i did well on the job interview today. i will relax for the rest of the day... Read more

  • Sunday Monday

    4/25/2016 6:41:43 AM, by RO2BENT

    He'll pretty good all day yesterday after meeting my goal and my 10 mile race Saturday but I woke up this morning with my left neck and shoulder ... Read more

  • 38 and 40 lbs overweight

    4/24/2016 10:08:55 PM, by BONNIEBELLE

    Today I began day 1...again. I read something that my friend posted that inspired me to start again. It went something like this. .. "Eating hea... Read more

  • a new day

    4/24/2016 11:03:49 AM, by MOMMY445

    i have a job interview tomorrow morning for a steady job! woo hoo! so today i am taking it easy and making sure i have what i want to wear,bring ... Read more

  • Sat Sun

    4/24/2016 10:03:22 AM, by RO2BENT

    Excellent 10 mile race yesterday morning, came close to goal pace! Rested the remainder of the day. More easy living today, momma is still out of... Read more

  • Blood sugar

    4/23/2016 9:36:17 AM, by BUFFCOAT1445

    Went doctor for my six month check up blood sugar was still up a little. He said I dropped it by 5 and I'm still prediabetic that I just need to ... Read more

  • Headaches

    4/23/2016 7:32:30 AM, by FERRELBD

    I've had headaches all week. I don't know if it's withdrawal from sugar, because I haven't eaten a lot of it or binged on carbs in the afternoon,... Read more

  • Friday Saturday

    4/23/2016 6:28:40 AM, by RO2BENT

    Quiet relaxing evening only had youngest kid for dinner and he talked my ear off then I took him to grandmas went to the grocery prep some food a... Read more

  • it's friday

    4/22/2016 9:12:21 AM, by MOMMY445

    a mild day again here today. then it will be cooler and more sunny over the weekend, with a chance of rain on sunday. that is fine with me and my... Read more

  • Thursday Friday

    4/22/2016 6:30:15 AM, by RO2BENT

    Felt good Thursday morning like I had sufficient good sleep but I was dragging by the end of the day still did some minimal strength training nee... Read more

  • Wednesday Thursday

    4/21/2016 6:27:07 AM, by RO2BENT

    Picked up my race packet yesterday for 10 mile race Saturday and got some extra work done at the office and then another relaxing evening at home... Read more

  • Negative Self Talk

    4/20/2016 11:19:44 AM, by FERRELBD

    I know I'm disgusted with myself, but I am still shocked at how prevalent and POWERFUL my negativity is. I've taken a 3 mile walk/jog at lunchtim... Read more

  • it's wednesday

    4/20/2016 9:39:27 AM, by MOMMY445

    a beautiful sunny day here today. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

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