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  • Week 1- Day 2: Sugar Addiction Challenge

    6/6/2015 8:18:11 PM, by BRUISEME

    I haven't had much sugar today. I had syrup in my pancakes again this morning but I haven't really been craving sugar and I haven't had any.... Read more

  • It Feels So Good!

    6/6/2015 4:20:38 PM, by MRSFANCYLADY

    I decided a while back that I wasn't going to purchase any new clothes (unless absolutely necessary). I have dozens and dozens of dresses, slack... Read more

  • I need a pick me up

    6/5/2015 9:12:58 PM, by BRUISEME

    I was doing really well for a couple of weeks and I have lost motivation and energy to eat well and work out. I love running but because I'm trav... Read more

  • Week 1- Day 1: Sugar Addiction Challenge

    6/5/2015 9:07:45 PM, by BRUISEME

    So for the first week of the sparkpeople breaking your sugar addiction challenge, I'm supposed to keep a daily record of my sugar habits. So here... Read more

  • it's friday

    6/5/2015 9:35:11 AM, by MOMMY445

    i finally am feeling better enough to go back to work today. i am still not over my cold, yet i am willing to try and to go work today. i only ha... Read more

  • Day 473 - Improptu Exercise? Okay!

    6/4/2015 11:33:56 PM, by KENTUCKYMEL14

    Food streak: Day 4 Exercise streak: Day 4 **Bear with me for this post. My roommate's cat chewed through my laptop charger and my laptop i... Read more

  • "No thank you"

    6/4/2015 10:26:52 PM, by MRSFANCYLADY

    Romans 12:2a (NIV) - "Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind...." We have to l... Read more

  • it's thursday

    6/4/2015 1:12:55 PM, by MOMMY445

    i'm feeling a lot better. i'm off to spend some time with my daughter in a while. all the birds say hi. my daughter's soccer team tied their gam... Read more

  • why i am doing this...

    6/3/2015 11:39:21 PM, by LADYHOLYOAK

    i have written out my list about 3 times, as to my reasons to lose weight. but i want to make sure i am all inclusive. but i am soooo tired. but ... Read more

  • feeling much better

    6/3/2015 5:48:57 PM, by MOMMY445

    turns out, i just have a slight cold. still, i decided to have a rest day today. i now know what my current weight actually is and what i can do ... Read more

  • Evolving Back to the Fat Girl

    6/3/2015 5:48:22 PM, by HEALTHY4CAROLYN

    So things are just plain HARD. . . . I'm telling you. I don't recall this being so hard to do when I started this "journey" in 2009. Yes, that ... Read more

  • Private Swimming Lesson Overload

    6/3/2015 2:48:39 PM, by KATIEASP

    I am a lifeguard and teach swimming lessons. I also have type 1 diabetes and wear an insulin pump. Unfortunately, my insulin pump is not waterpro... Read more

  • Day 472 - Starting A New Streak

    6/3/2015 12:46:40 PM, by KENTUCKYMEL14

    I feel fantastic today! I honestly can't say why. I don't know if it's because I started exercising again, feeding my body good whole foods, that... Read more

  • Day 471 - 12 Hours

    6/2/2015 4:46:29 PM, by KENTUCKYMEL14

    Hey all! Oh, goodness. I have no idea where to start. So much has happened lately. It's been a crazy couple of months and I wish I could say I st... Read more

  • Hiking and Biking pics - Happy Spring!

    6/2/2015 11:57:29 AM, by STEPHM-ARATHON

    I've been making good on my goal to get out there and be more active lately to burn extra calories in a relaxing way (when it hasn't been raining... Read more

  • feeling a bit under the weather

    6/2/2015 9:43:44 AM, by MOMMY445

    since yesterday, i have not been feeling well. my head and nose felt stuffy, my throat was sore, i was sneezing and had a runny nose. then it was... Read more

  • Lots of Points for Start of June

    6/1/2015 11:30:16 AM, by KATIEASP

    I think today I've racked up more points than ever before! Good start for June, except that I am going to the doctor this morning to find out why... Read more

  • Last Day of the Month Cleaning

    5/31/2015 12:34:41 PM, by KATIEASP

    I decided that I was going to make my apartment look how I want it to look today. I am going to clean it all up and put everything away where it ... Read more

  • day 1 again--but actually glad this time.

    5/30/2015 9:36:09 PM, by LADYHOLYOAK

    today, i am really really glad about day 1. i am totally embracing day 1. because i deserve this. i have a new plan. and a back up plan in case t... Read more

  • Non food rewards

    5/30/2015 9:04:49 PM, by BRUISEME

    I think it would help me to make a concrete list of rewards that don't involve food so that I can have a more concrete motivator. I actuall... Read more

  • Back to spark

    5/29/2015 9:15:50 PM, by ALLIEOOPS2

    Hello. It's been a while. I don't think I've logged in more than once or twice since 2013. For a long time I was doing really well with my ... Read more

  • Can't Shake It

    5/29/2015 12:04:15 PM, by KATIEASP

    I need to get over this cold. It's the worst I've had in years! I am trying to power through it. I have not stopped exercising... ;(... Read more

  • it's friday

    5/29/2015 10:01:36 AM, by MOMMY445

    the weekend is here! hurray! off to run a few errands and then relax before i go to work later this afternoon. my daughter and all the birds say ... Read more

  • a fabulous spring day

    5/28/2015 9:07:27 AM, by MOMMY445

    after a good night's sleep, i feel great today! i have a few errands to run, then i will be off to visit with my family. last night, work finishe... Read more

  • Foot Surgery Countdown and More

    5/28/2015 7:58:48 AM, by JPONCIN

    I went to my anesthesiologist appointment on Tuesday and found out that I can't have ibuprofen or Aleve from now until after my surgery, because ... Read more

  • Spark coach entry

    5/27/2015 11:16:53 PM, by BRUISEME

    when it comes to exercise I am really good at being consistent but I struggle to push myself while I'm in it. I do it and for example can run 4 m... Read more

  • 161 Days in Paradise

    5/27/2015 10:35:55 PM, by CHEFKATLEANER

    I feel like I should make a quick blog post here, just to update all of you who have followed me on SP. I am in Barbados and have been since May... Read more

  • Need to swim more

    5/26/2015 3:54:47 PM, by KATIEASP

    I swam a 500 today and I haven't swam in months. I decided that I need to do it more. I feel awesome! :)... Read more

  • a very warm and sunny day

    5/26/2015 10:23:16 AM, by MOMMY445

    it is a really warm and sunny day here today. i have already put in two extra hours at work this week. today, it will be an extra two hours as we... Read more

  • enjoying a nice spring day

    5/25/2015 9:12:54 AM, by MOMMY445

    i am just getting my day started. i had a much needed,restful day yesterday. at work, there will be at least one person away this week. so i know... Read more

  • 200 points on a sick day

    5/24/2015 11:34:49 PM, by KATIEASP

    Just thought I'd give myself the 3 extra points here to make 200 for the day. I also have an annoying head cold, so I'm trying to make myself fee... Read more

  • Still alive

    5/23/2015 12:01:30 PM, by SHARPCHEDDAR

    I'm still alive and tracking my food but haven't been able to exercise for over a week with a gross summer sinus infection. Sometimes I think the... Read more

  • Short term goals

    5/23/2015 11:26:24 AM, by BRUISEME

    I currently weigh 180 and am technically overweight (by 20 lbs for my height). I want to get back to my peak healthy of 160 lbs. I also have anxi... Read more

  • getting ready to start my day

    5/22/2015 9:07:09 AM, by MOMMY445

    i'm off to a slow and steady start this morning. my daughter had a great time playing soccer last night and so did i. she really likes to play so... Read more

  • a sunny,windy day

    5/21/2015 1:29:10 PM, by MOMMY445

    i ended up taking the day off work yesterday. i was just too wiped out and i knew i would not be able to focus that well. i will try tomorrow and... Read more

  • a cool sunny day

    5/20/2015 10:34:22 AM, by MOMMY445

    it's a cool day here today. found out the other day at work that i need to take a different approach to how i am entering information. what i was... Read more

  • a beautiful sunny day

    5/19/2015 10:37:53 AM, by MOMMY445

    i had a great time in niagara falls the other day. i may go there again next weekend. my daughter is doing well and says hi. all of the birds say... Read more

  • Time to be happy

    5/19/2015 12:48:18 AM, by KATIEASP

    it's time!... Read more

  • 21 day fix

    5/18/2015 7:51:57 PM, by AFINEMESS

    Day 1, lol. I was thinking "pff, 21 day fix.. EASY! For beginners and that's what I'm not." ERROR! Outch! Actually, I couldn't continue pass... Read more

  • it's sunday

    5/17/2015 12:13:52 PM, by MOMMY445

    i'm off shortly to niagara falls, on the canadian side. with my family and friends. all the birds say hi and so does my daughter. have a wonderfu... Read more

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