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Blogs by Members of BREAK THE BAD HABITS AND MAKE BETTER ONES!

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  • Day 4

    1/26/2017 9:59:11 PM, by BOLEBRON

    Today I skipped breakfast. I had a training the whole and I thought we were going to be provided with breakfast. My co-worker got there late. We ... Read more

  • Day 3

    1/25/2017 4:20:24 PM, by BOLEBRON

    A little harder today. I did not go to work and that threw me off. I ate very little for breakfast and too much for lunch. Now, I am trying to pl... Read more

  • DO NOT JUDGE

    1/25/2017 6:24:38 AM, by FREEMANSFOX

    The Lord doesn't see things the way you see them. People judge by outward appearance but the Lord looks at the heart 1 Samuel 16:7 This is n... Read more

  • Day 2

    1/24/2017 10:03:59 PM, by BOLEBRON

    I did pretty good today. I used my containers to measure my food intake and I logged in my food although it showed that I only ate 426 calories (... Read more

  • The Kick In The Seat Of My Pants

    1/23/2017 5:36:30 PM, by PIPSANDMSMAMA79

    Today was weigh day. It's almost a ritual for me. Every Monday morning before I get dressed, before I've had water or coffee, I walk to my scale.... Read more

  • The first Day

    1/23/2017 2:25:24 PM, by BOLEBRON

    Today is the first day of the rest of my life. I am st... Read more

  • The first Day

    1/23/2017 2:25:03 PM, by BOLEBRON

    Today is the first day of the rest of my life. I am st... Read more

  • I have willpower!

    1/22/2017 8:35:42 AM, by MICHL11

    I faced two major (to me) challenges this week. On Friday, I went into the break room at work to heat up my lunch and noticed the microwave was ... Read more

  • Scale Junkie - can't stop

    1/20/2017 10:38:29 AM, by PINKD333

    I have a trainer now who I spoke honestly with about my insanity regarding the scale and he suggested that I weigh once a month. I needed that b... Read more

  • Pants

    1/20/2017 12:58:22 AM, by PIPSANDMSMAMA79

    I have to make this super quick to get my points before midnight. These are the only jeans I had left that fit 3 weeks ago. They're a size 20.... Read more

  • OMG H2O!!

    1/19/2017 8:14:55 AM, by MRSBAZ1193

    I have been off track for about three months due to an injury. It's hard to exercise and have motivation when you're not allowed to walk and you ... Read more

  • ENJOYING TODAY

    1/18/2017 6:31:07 AM, by FREEMANSFOX

    I have struggled with my weight for the last twenty years and with that mind set I believe even longer. Last year I made a major break through i... Read more

  • Don't Make Me Sad

    1/17/2017 11:39:59 PM, by PIPSANDMSMAMA79

    I'm going to make this short and sweet. A fitness loving friend of mine on facebook posted the other day something that really got me to thi... Read more

  • WE MUST DO!

    1/17/2017 5:53:34 AM, by FREEMANSFOX

    I read an interesting quote this morning and I really like quotes. They spur my brain to think, to reflect and change..................as long as... Read more

  • Nothing Like A Late Night Workout

    1/17/2017 12:48:52 AM, by PIPSANDMSMAMA79

    What can I say? I've always been a little different. I'd be a liar if I told you I hadn't been called "weird" more times than I can begin to coun... Read more

  • An Ode To Brownies

    1/14/2017 9:42:08 PM, by PIPSANDMSMAMA79

    Last night I was tempted by big Little Debbies brownies. One convenient store sized brownie contained 500 calories. I was able to withstand the t... Read more

  • It's So Easy

    1/13/2017 10:06:31 PM, by PIPSANDMSMAMA79

    The last few days I've really had the eating thing down. I've been so good about tracking my foods, watching my calories, and trying to move more... Read more

  • JAN 13

    1/13/2017 5:40:00 PM, by ICECUB

    ... Read more

  • FRIDAY THE 13

    1/13/2017 5:30:25 PM, by ICECUB

    HAPPY FRIDAY HE 13TH EVERYONE. WELL THE NEW YEAR IS HERE. I FOR ONE HOPE IT IS MUCH BETTER THAN LAST YEAR. NOT THAT I DON'T HAVE A LOT TO BE GR... Read more

  • My First Goal Clothing

    1/12/2017 8:39:37 PM, by PIPSANDMSMAMA79

    I've been planning on getting some family photos done in Spring. I've been planning it since long before I decided to get healthier and in shape,... Read more

  • Weekly Goal

    1/12/2017 12:50:07 PM, by MEMEQ2

    My weekly goal for this year is to really get the 250 exercise minutes in every week. I'm at 174 so far this week.... Read more

  • January 10, 2017

    1/10/2017 9:11:58 PM, by SEXYBEANS

    I had my appointment with the therapist yesterday. it went pretty well, but was intense. I told her that I was really focused on cutting and thin... Read more

  • My First Weigh Day

    1/9/2017 2:16:57 PM, by PIPSANDMSMAMA79

    Week one has passed and I am proud of myself for actually going through with everything. I did have a couple slip ups, but tried to keep everythi... Read more

  • What's My Super Power?

    1/9/2017 1:03:32 PM, by BEAUTYMOVEMENT

    My daughter gave me a sweet little book for Christmas... Read more

  • Third (or possibly fourth) Time's the Charm

    1/9/2017 8:57:43 AM, by MICHL11

    There's not going to be any of this "new year, new me"crap. I'm going to be finding the old me. I'm going to rediscover the girl who could never... Read more

  • bad day

    1/8/2017 3:59:28 PM, by SEXYBEANS

    I am in a terrible mood right now. I am really struggling with my thoughts and motivation. I went to a weightloss program yesterday, and he yelle... Read more

  • Renewed and Inspired

    1/7/2017 5:16:59 PM, by PIPSANDMSMAMA79

    I had a really nice Christmas this year. My kids are getting to an age where they're still little, but now old enough to really enjoy the activit... Read more

  • Shopping Smart

    1/5/2017 4:56:15 PM, by PIPSANDMSMAMA79

    Last night was my first time to go grocery shopping since I've decided to eat healthier. I know that I'm not even close to where I need to be in ... Read more

  • Excuses, Excuses

    1/4/2017 4:10:20 PM, by MRSJENNI

    There is an old Southern Gospel Song called "Excuses" by the Kingsmen. Now, in this song, there is a phrase, "Excuses, excuses, you'll hear them... Read more

  • CRAVINGS

    1/4/2017 6:10:30 AM, by FREEMANSFOX

    You ever been hit with a craving? We are not talking necessarily about about being tempted but out of the blue your body screams I want a doughn... Read more

  • Time To Break Out Those Old Jogging Shoes

    1/3/2017 6:22:51 PM, by PIPSANDMSMAMA79

    Well, here I go again. This time it's back at square 1. I guess it's this slow progression. It's easy to ignore and not notice what you're doing ... Read more

  • THE DEFINITION OF HELL

    1/2/2017 6:17:21 AM, by FREEMANSFOX

    I saw this anonymous quote and it hit me to the core. On your last day on earth, the person you BECAME, will meet the person you could have... Read more

  • Thoughts

    1/2/2017 5:08:53 AM, by SEXYBEANS

    I read the account of Creation this morning. It is amazing to me how God paid do much attention to every detail of His creation. It just amazes m... Read more

  • I am Ugly

    1/1/2017 1:18:49 PM, by SEXYBEANS

    I have slowly been coming to realize the truth I believe about myself. I feel like I don't deserve to be happy or healthy. I'm a complete and utt... Read more

  • Good riddance 2016....

    12/31/2016 12:15:51 PM, by FUN2READ

    The year of 2016 started off very badly with a blindsided health scare.....So groundhog day found me in the hospital having major surgery to remo... Read more

  • Two Traditions to Take Us into 2017!

    12/31/2016 10:20:54 AM, by BEAUTYMOVEMENT

    Heading into 2017, I think about what I have to look forward to this year and how I want to receive this year. Since I was a little girl, we alwa... Read more

  • Last day of the old year

    12/31/2016 7:27:04 AM, by SEXYBEANS

    As I am sitting here reflecting on my year, I realize I have had my shares of ups and downs. Some of the highlights of this year were my new job ... Read more

  • Update

    12/29/2016 5:13:10 PM, by SEXYBEANS

    I ended up at a different ER today. They checked for a blood clot in my lung, couldn't find anything. Declared me to have bronchitis and sent me ... Read more

  • Time for a Reality Check & Course Correction!

    12/29/2016 2:44:20 PM, by DANIELLET96

    It's been nearly a year since I blogged. Looking back on my blog entries, I cringe at how arrogant I was in assuming I had everything figured out... Read more

  • Long Time No See-For a good Reason

    12/29/2016 5:59:24 AM, by SEXYBEANS

    Well, I just spent 3 days in the hospital, after a trip to the ER last Thurs and another one on Monday. I went in on Thursday because I was havin... Read more

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