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Blogs by Members of BREAK THE BAD HABITS AND MAKE BETTER ONES!

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  • Daily Reflexion

    7/10/2016 8:13:45 PM, by BOLEBRON

    As I look at myself in the mirror, I see a woman past middle-age, overweight and I don't like the rolls on my waist and belly. I do this not as a... Read more

  • Recap of Weekly Goals

    7/10/2016 5:58:21 PM, by DALID414

    Here's how the week went: Sunday, I took a res... Read more

  • Daily Spark Challenge

    7/9/2016 5:38:10 PM, by LEMONBERRIES

    The action step for my Daily Spark challenge today is to revisit my goals and see if I need to set new ones. Well, I have decided that since I ha... Read more

  • TGIF Laughs!

    7/8/2016 5:29:55 PM, by TREKPURRSON

    For all my Spark Friends who make my life SO much happier, these are for you! Stay cool, smile, laugh! When life gets tough and your motivation d... Read more

  • Update!

    7/7/2016 7:31:00 PM, by LUCYVT

    Yesterday I went 2 my back specialist & got weighed. I'm back up 2 181lbs from 175lbs. My doc was mad, he said my weight should've been ⬇2 170l... Read more

  • update on heart

    7/7/2016 11:16:01 AM, by LEMONBERRIES

    I went to the cardiologist yesterday. I am currently wearing a holter for 48 hours to try to catch my heart spiking up. Then, once I'm done with ... Read more

  • July 5, 2016 - New Beginnings

    7/5/2016 9:44:20 PM, by LIMOM2TWINS

    June 25, 2014 was the date that I started on my journey - and I went strong all for the wrong reasons - i was losing weight for a wedding and alt... Read more

  • July 5

    7/5/2016 7:50:41 PM, by LEMONBERRIES

    Well, my house is almost in order. I have just a couple more rooms to finish putting away, and then it's just the general cleaning/laundry that h... Read more

  • How I feel today in 5 words

    7/5/2016 6:59:34 AM, by MRSBAZ1193

    Overwhelmed behind stressed fat tired... Read more

  • HAVING TROUBLE

    7/4/2016 9:04:41 PM, by ICECUB

    HELLO EVERYONE .WANTED TO SAY HELLO AND SAY I AM STILL HAVING TROUBLE WITH MY LAPTOP FREEZING. GOING TO TRY AND GET TO THE LIBRARY TO USE ONE. ... Read more

  • Recap of Weekly Goals

    7/3/2016 11:10:16 PM, by DALID414

    Here's how the week went: Sunday, I got to my ... Read more

  • Diet Coke was keeping me from losing weight!

    7/3/2016 6:41:20 PM, by TREKPURRSON

    Eliminating Diet Coke was hard because I was totally addicted to 3 cans a day!, It was totally worth it, to keep me losing weight! I gradually cu... Read more

  • Photo stories

    7/3/2016 12:50:01 PM, by IMUSTLOSEIT1

    Good morning everyone, Hubby is out raking hay and I am here redoing this blog. Bummers. Today I am going to do a photo blogs. Read more

  • Back in the 60's/cool

    7/2/2016 11:16:24 AM, by IMUSTLOSEIT1

    Good morning everyone, and a great one here. I almost needed a sweater while doing chores this morning, but the coolness felt really refreshing ... Read more

  • TGIF/And a long weekend

    7/1/2016 11:38:48 AM, by IMUSTLOSEIT1

    TGIF, and a holiday weekend also. Woo Hoo for the 9 - 5ers. And those of you who must work this weekend, we salute you. You are the ones who m... Read more

  • Happy Canada Day!

    7/1/2016 8:46:11 AM, by HEALTHY4ME

    Beautiful day here today. We will probably drive down watch fireworks. Didn't go to trailer as hubby not sure driving that far. This week comi... Read more

  • Hi All

    6/30/2016 10:44:54 PM, by SANDY1380

    Evening Sparklers, Been a while since my last blog so I am doing one. Been out most of the day and finally getting to relax for a bit before din... Read more

  • Perils of shopping and HONESTY

    6/30/2016 1:47:27 PM, by IMUSTLOSEIT1

    Sorry I wasn't here earlier but had to go to town and pick up a few groceries, and yes, I bought a new bra. Got the size the chart says, so we w... Read more

  • Mums birthday

    6/30/2016 9:25:03 AM, by HEALTHY4ME

    Well 7 years ago June 1st mum passed away. Mum always said you die near your birthday, her 90th birthday would be today. I miss her so much. How... Read more

  • Problem solved?

    6/29/2016 11:11:56 AM, by IMUSTLOSEIT1

    What a different day we are having. Actually had to wear a jacket doing chores this morning, only 60 and it was sprinkling. Woo Rah, getting so... Read more

  • Update:

    6/28/2016 1:51:28 PM, by LUCYVT

    My doc several months ago put me on a vegan diet. I'm having a very hard x w/it.... Read more

  • The Fence

    6/28/2016 11:02:36 AM, by IMUSTLOSEIT1

    Here is my cute little can fence that the boys left m... Read more

  • Monday, Monday.

    6/27/2016 10:23:25 AM, by IMUSTLOSEIT1

    Monday, Monday Beautify day, let keep it that way. Don't need the wind or heat, that would be so very great. Yes, Monday again. So yo... Read more

  • Recap of Weekly Goals

    6/26/2016 1:09:20 PM, by DALID414

    Here's how the week went: Sunday, I got to my ... Read more

  • It's a Miracle

    6/26/2016 10:07:15 AM, by IMUSTLOSEIT1

    just a little Sunday humor. So funny. lol I fee... Read more

  • Saturday Thoughts.

    6/25/2016 11:37:42 AM, by IMUSTLOSEIT1

    that was me yesterday, I could have ate chicken legs,... Read more

  • TGIF Warm Fuzzies :-)

    6/24/2016 6:36:37 PM, by TREKPURRSON

    Laughter is good medicine! Wishing all my Sparkies a great, happy weekend! Read more

  • Friday Follies

    6/24/2016 11:32:05 AM, by IMUSTLOSEIT1

    TGIF, doesn't make any difference here, all days are work days. Hubby right now had to go over to the Govt. office to do some checking with the... Read more

  • Another sunny morming

    6/24/2016 8:14:48 AM, by HEALTHY4ME

    Slept better but woke with headache, it will leave. Hubby seems to be doing well and wants to get groceries today. As long as he doesn't lift an... Read more

  • Thursdays weird thoughts

    6/23/2016 2:11:01 PM, by IMUSTLOSEIT1

    Good afternoon, sorry this is late, but I had to go to the dreaded Walmart cause hubby needed his daily shot of Nyquil every night, and his bottl... Read more

  • Sooo tired

    6/23/2016 8:04:24 AM, by HEALTHY4ME

    Morning so glad it's sunny as I am exhausted. Hubby slept, didnt even wake up for meds. So now resting as dr wants today. Doing well. I didn't... Read more

  • Hubbys surgery...

    6/22/2016 10:37:14 PM, by HEALTHY4ME

    Took longer than planned and dr was tad concerned. He seems to be doing okay... anyway long day. Went in at 2:45. Nurse came out at 4 , dr be ou... Read more

  • Hi

    6/22/2016 2:51:30 PM, by SANDY1380

    Sorry I been Mia but with the kids home I been busy w... Read more

  • Melancholy day

    6/22/2016 11:22:18 AM, by IMUSTLOSEIT1

    Well it is melancholy day here, the boys will all be gone again. S3 left Sunday for Kansas, S2 left yesterday for Nebraska, and S3 leaves later ... Read more

  • Tuesday thoughts.

    6/21/2016 11:30:36 AM, by IMUSTLOSEIT1

    Good Tuesday Morning to you all. A great one here. Weather is sunny, about 80 and very little breeze. Everyone has gone up to the ex's for the ... Read more

  • Wow twice in 2 days!

    6/20/2016 8:39:22 PM, by HEALTHY4ME

    Think I have been misding you guys. Lol Well had a great physio apointment. Gave me maintenance exercises so my irreparable shoulder doesn't get... Read more

  • Monday Monday

    6/20/2016 3:31:35 PM, by IMUSTLOSEIT1

    Monday Monday, what will you be. Kids are diving, and I'am resting. Another quite day here, the boys all went Scuba Diving up at the ... Read more

  • Surprise, surprise, surprise..............

    6/20/2016 11:19:48 AM, by IAMAGEMLOVER

    I took my ears in my hands yesterday morning and called my Mom to see if she had taken her BP and what the numbers were. I wasn't checking up on... Read more

  • Start again

    6/20/2016 7:47:05 AM, by MRSBAZ1193

    Been absolutely crazy lately. Randy's graduation, vacation , the festival and moving mom. I'm totally off track and feel like a fat slob again. I... Read more

  • After party thoughts

    6/19/2016 2:30:08 PM, by IMUSTLOSEIT1

    Hope you are all having a wonderful Sunday. Right now everything is very quite here, boys all went out for dinner with there dad, and Larry and ... Read more

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