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4/19/2014 11:02:06 PM,
I have come leaps and bounds! The last 2 weeks I have mostly offed the nasty habit of snacking on sugary sweets at work that come in the form of bakin...
Where Have I Been?!
4/19/2014 10:37:55 PM,
Good evening Sparkpeoples!
First of all, it has been WAY too long! I apologize for dropping off the face of the earth, I kind of just got to thi...
Made a big goal
4/19/2014 10:36:46 PM,
what a change a day makes. For the first time I met my 6000 step goal!!!!! Yeah me! I'll say it again I exercised the equivocal of 3 miles and 6000 st...
4/19/2014 10:04:26 PM,
I should have added to my story that when they first moved in one of the neighbors brought them a welcome gift. Husband comes to the door, our nice ne...
Sugar addict & Easter....
4/19/2014 9:37:37 PM,
Talk about a bad combo!
I have been doing really good this past week about my sugar intake except for tonight.
I have been taking one moment...
4/19/2014 9:35:55 PM,
Sometimes life sneaks up on you and snacks you very hard in the face. It takes you by surprise, it makes you reel, and it comes out of nowhere! Memori...
More Mindful in Many Ways
4/19/2014 7:48:25 PM,
I am more mindful of my eating habits and food shopping. I have about 300 recipes that I really like. All ingredients are now in Sparkpeople as a re...
HM Race report - Escape From Prison Hill
4/19/2014 7:38:12 PM,
Since my last blog entry, I completed my final four training runs (which included a 12.4 m run) and was feeling pretty well-prepared for today's race!...
4/19/2014 7:07:43 PM,
well i have had a two day nap and i feel no better than when it began. i am not sure why the blues are hanging on so tight, i an usually spring back,...
4/19/2014 4:30:36 PM,
" Grant that I may radiate
Thy light, Thy Love,
Thy Healing, Thy Joy, and
Thy Peace to all those
around me and
all those in my thoughts,
My old treadmill died :( BUT I headed to the gym.
4/19/2014 4:23:45 PM,
This time of year I had been enjoying doing my cardio by walking outside. But this morning I was stuffed up and worried about my upper respiratory in...
4/19/2014 4:19:18 PM,
Dylan is improving,
vacation has started.
Today I am an information volunteer at Pinkham Notch.
We are at the foot of Mt. Washington, helping ke...
Shopping in the rest of the store...
4/19/2014 4:13:25 PM,
I needed some new shirts as my old ones are either getting too big :) or worn out. Summer temps are here in Arizona, so it was time for some casual s...
Up to No Good
4/19/2014 3:22:36 PM,
So my kids are at MILs house. We dropped them off last night and we aren't picking them up until Sunday afternoon. It didn't really hit me that my kid...
4/19/2014 3:09:25 PM,
While in tryin to slim down for a wedding and learning more about cardiopulmonary health in school, I'm bringing my new knowledges as diligence home w...
"What is Holy Saturday?"
4/19/2014 2:58:46 PM,
184 184 184 184 184 184 184 184 184 184
As always 229 and 304 for your show of interest in this blog.
The following comes from...
I think I am ready to throw in the towel...
4/19/2014 2:30:32 PM,
Life would be boring without drama...RIGHT?
The animals are all on the mend. The dogs are back to their playful selves, and snorting all over my...
I replied to a post about... Do you tell other people?(because of the reaction from some who have...
4/19/2014 2:22:44 PM,
I replied to a post about... Do you tell other people?(because of the reaction from some who have more to lose than 30-10 pounds.)
Here is the trailer for the World Reversing Diabetes Summit
4/19/2014 2:03:34 PM,
It looke like a very int... Read more
Summary Week Two- Spring Challenge
4/19/2014 1:59:51 PM,
This week I gave in to worry and stress. 495 Opps!
-350 minutes---- I did 430
-30 minutes day cardio--- I did 30-110
My Brain Had to Scream : GO!
4/19/2014 1:16:34 PM,
My report card for the week would not be an A+! After coming back from a 10 day break, I should feel rejuvenated and full of energy. I had a good 3 da...
4/19/2014 1:14:10 PM,
Gym Day. Did 4 of 6 exercises. Feeling good....
4/19/2014 12:31:00 PM,
Lately, it's been difficult to focus on weight loss, because so many other things are happening. I'm graduating with my Bachelor of Science in a mon...
Day 279-286 on the Journey!!
4/19/2014 12:12:55 PM,
Unfortunately I haven't been very on track for the past couple of days. I've been struggling with a stomach bug and so I wasn't...
Saturday, April 19, 2014
4/19/2014 12:03:45 PM,
Friday, I won!
4/19/2014 11:53:34 AM,
I participate in a challenge last month in one of my teams. I ended up being the winner, mostly because I was the only one playing. I won a copy of th...
A Winner is Just a Loser Who Tried One More Time
4/19/2014 11:49:38 AM,
That is so true! So many people have told me that they could never do what I have done, but I don't believe it. Why? Because I didn't believe I cou...
4/19/2014 11:23:16 AM,
Yeah. (Nods head.) There's absolutely no reason I can't change the way I've been doing things. And by "things" I mean, overindulging in sweet...
Day 573: You Told Me
4/19/2014 10:27:30 AM,
Dogs: 4/19 :-)
4/19/2014 10:20:37 AM,
Have a great day!...
4/19/2014 9:50:22 AM,
Worked in my front garden (even with my sinus infection); everything looks wonderful....
4/19/2014 9:44:05 AM,
I shouldn't be surprised, but I hit my first plateau. The last time I lost a fair amount of weight when I was 15/16 (30 lbs) I didn't have a plateau....
My Granddaugher's 2nd birthday...
4/19/2014 9:24:22 AM,
Oh to be as happy as a child...so blessed......
4/19/2014 8:30:07 AM,
I started the couch to 5k program using a free app. I loved that it gave me an alarm to start and stop running. I hated every 60 seconds I was running...
30-4-30 -- Day 18
4/19/2014 8:19:58 AM,
Day 18 was not a great day. I have been trying to get some work done at my house. I joined Angies List to get the names of some local contractors ($...
Saturday morning run (first)
4/19/2014 8:12:52 AM,
4/19/2014 7:03:05 AM,
What a large amount of gratitude i have for the sacrifice God made for me...
4/19/2014 6:45:43 AM,
ilToSucceed... Read more
Weekend so far.....
4/19/2014 6:44:02 AM,
I just could *not* handle a church event last night, so I decided to focus on getting a full night's sleep, which I did........felt great!
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