2/26/2015 10:07:28 PM, by QUERIDAANA
I have been eating every 4 hours for the last 2 days. I always get hungry after 3 hours. So for one hour 4 times per day I am practicing patien... Read more
Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."Learn About Blogging
2/26/2015 6:46:58 PM, by HOUNDLOVER1
This is a beautiful story of hope.
HyeC9IiFKpw Birgit... Read more
2/26/2015 12:14:51 PM, by PLATINUM755
"Self-respect is the fruit of discipline; the sense of dignity grows with the ability to say no to oneself."~Abraham Joshua Heschel... Read more